Performance Dashboard
Athlete analytics & progression tracking
100m
807
Points
12.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | SL & Raiders invitational | 12.98 | 15 | 807 |
| April 18, 2018 | Wildcat Twilight | 13.27 | 9 | 755 |
200m
841
Points
26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Prince George's County Outdoor Track & Field Championship | 26.13 | 11 | 841 |
| April 13, 2019 | Bullis Bulldog Invitational | 26.21 | 18 | 834 |
| May 11, 2019 | Prince George's County Outdoor Track and Field Championships | 26.42 | 15 | 816 |
| April 14, 2018 | Bullis Bulldog Invitational | 26.63 | 26 | 798 |
| July 15, 2018 | International Youth Track and Field Championships | 26.87 | 9 | 778 |
| July 8, 2018 | USATF Region 3 Championship | 27.15 | 24 | 755 |
| Dec. 27, 2018 | PG Holiday Invitational | 27.52 | 18 | 724 |
| Jan. 10, 2020 | HBCU Battle 2020 | 27.53 | 23 | 724 |
| May 6, 2017 | Mullins Russell Invitational Track and Field Classic | 27.57 | 23 | 720 |
300m
880
Points
41.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Prince George's County Tune-Up Meet | 41.54 | 1 | 880 |
| Feb. 19, 2019 | 4A Maryland Indoor State Championship | 41.83 | 5 | 866 |
| Feb. 5, 2019 | MPSSAA 4A East Region Championship | 41.98 | 3 | 858 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 42.67 | 60 | 825 |
| Jan. 20, 2018 | The VA Showcase | 43.82 | 73 | 770 |
| Jan. 11, 2018 | Prince George's Invitational | 44.59 | 15 | 735 |
| Jan. 5, 2017 | PG County Invitational | 44.60 | 4 | 735 |
| Dec. 28, 2017 | Prince George's County Holiday Invitational | 45.00 | 17 | 717 |
| Jan. 18, 2018 | Prince George's County Indoor Track & Field Championships | 45.67 | 23 | 687 |
| Feb. 7, 2018 | MPSSAA 4A East Region Championship | 45.89 | 20 | 677 |
400m
948
Points
56.81
Personal Record
500m
783
Points
1:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2019 | Prince George’s County Championships | 1:20.90 | 4 | 783 |
| Feb. 8, 2017 | MPSSAA 4A East Region Championship | 1:21.33 | 7 | 772 |
| Jan. 12, 2017 | Prince George's County Indoor Track & Field Championships | 1:22.80 | 9 | 737 |
| Dec. 22, 2016 | Ed Bowie Classic | 1:24.06 | 10 | 708 |
| Dec. 8, 2018 | Ed Bowie Classic | 1:24.26 | 20 | 703 |
| Dec. 15, 2018 | Howard County Winter Festival | 1:24.84 | 18 | 690 |
| Jan. 14, 2016 | Prince George's County Championships | 1:25.15 | 22 | 683 |
| Dec. 10, 2015 | Ed Bowie Invitational | 1:29.45 | 19 | 589 |
| Feb. 3, 2016 | MPSSAA 4A East Region Championship | 1:32.15 | 22 | 534 |
5000m_cc
203
Points
26:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2017 | MPSSAA 4A South XC Regional | 26:39.30 | 27 | 203 |
| Nov. 3, 2016 | MPSSAA 4A South XC Regional | 27:02.30 | 23 | 184 |
| Sept. 17, 2016 | Prince George's County Invitational | 27:33.17 | 30 | 161 |
| Oct. 18, 2017 | Prince George's County Championships | 28:06.40 | 45 | 138 |
| Oct. 19, 2016 | Prince George's County Championships | 31:28.42 | 51 | 36 |
| Sept. 19, 2015 | Prince George's County Invitational | 34:41.10 | 62 | 1 |
55m
843
Points
7.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Prince George's County Tune-Up Meet | 7.63 | 15 | 843 |
800m
725
Points
2:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | MPSSAA 4A South Region Meet | 2:27.34 | 2 | 725 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 2:29.25 | 16 | 698 |
| April 15, 2017 | Bullis Bulldog Invitational | 2:32.21 | 16 | 658 |
| May 13, 2017 | Prince George's County Track & Field Championships | 2:34.38 | 1 | 629 |
| April 16, 2016 | Bullis Bulldog Invitational | 2:41.83 | 13 | 535 |
3mile_cc
167
Points
26:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Maryland State Cross Country Championships | 26:24.70 | 145 | 167 |
Short Sprints
Event Group
843
Points
7.63
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2019 | 55m | Prince George's County Tune-Up Meet | 7.63 | 15 | 843 |
| May 12, 2018 | 200m | Prince George's County Outdoor Track & Field Championship | 26.13 | 11 | 841 |
| April 13, 2019 | 200m | Bullis Bulldog Invitational | 26.21 | 18 | 834 |
| May 11, 2019 | 200m | Prince George's County Outdoor Track and Field Championships | 26.42 | 15 | 816 |
| April 18, 2019 | 100m | SL & Raiders invitational | 12.98 | 15 | 807 |
Long Sprints
Event Group
948
Points
56.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400m | MPSSAA 4A South Region Meet | 56.81 | 2 | 948 |
| May 25, 2019 | 400m | MPSSAA Outdoor State Championships | 57.79 | 5 | 913 |
| May 12, 2018 | 400m | Prince George's County Outdoor Track & Field Championship | 58.03 | 5 | 905 |
| May 4, 2019 | 400m | Mullins Russell Invitational Track & Field Classic | 58.30 | 3 | 895 |
| July 15, 2018 | 400m | International Youth Track and Field Championships | 58.37 | 2 | 893 |
Cross Country
Event Group
203
Points
26:39.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2017 | 5K XC | MPSSAA 4A South XC Regional | 26:39.30 | 27 | 203 |
| Nov. 3, 2016 | 5K XC | MPSSAA 4A South XC Regional | 27:02.30 | 23 | 184 |
| Nov. 11, 2017 | 3 Mile XC | Maryland State Cross Country Championships | 26:24.70 | 145 | 167 |
| Sept. 17, 2016 | 5K XC | Prince George's County Invitational | 27:33.17 | 30 | 161 |
| Oct. 18, 2017 | 5K XC | Prince George's County Championships | 28:06.40 | 45 | 138 |
Mid-D
Event Group
725
Points
2:27.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | MPSSAA 4A South Region Meet | 2:27.34 | 2 | 725 |
| May 27, 2017 | 800m | MPSSAA Outdoor State Championships | 2:29.25 | 16 | 698 |
| April 15, 2017 | 800m | Bullis Bulldog Invitational | 2:32.21 | 16 | 658 |
| May 13, 2017 | 800m | Prince George's County Track & Field Championships | 2:34.38 | 1 | 629 |
| April 16, 2016 | 800m | Bullis Bulldog Invitational | 2:41.83 | 13 | 535 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava