Sylvana Ross

Grandview High School • 2015 • CO

University of Cincinnati

964

NXR

Nike Cross Regionals

2014 - 5000m #294 21:21.00

2013 - 5000m #174 20:55.10

Committed

400m

964

56.34

100m

783

13.11

800m

759

2:24.96

5K XC

690

19:36.00

Peak: 964 • 1.00x • 0 groups

Sylvana Ross

Grandview High School • 2015 • CO

University of Cincinnati

400m

972

56.12

200m

893

25.54

100m

867

12.65

Peak: 964 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#383

Nation

#14

State

Wins Against

Max: 1250

100m

867

Points

12.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Kentucky Relays	12.65	15	867
April 12, 2014 HS	Pomona Invitational	13.11	9	783
April 12, 2014 HS	Pomona Invitational	13.15	7	776
April 4, 2015 HS	Legend Track Clash	13.23	12	762

1600m

554

Points

5:59.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2012 HS	Runners Roost of Fort Collins	5:59.77	20	554

200m

893

Points

25.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Lenny Lyles/Clark Wood Invitational	25.54	28	893
April 1, 2017 HS	Oliver Nikoloff Invitational	25.90	1	861
April 29, 2017 HS	Lenny Lyles/Clark Wood Invitational	25.93	23	858
May 5, 2018 HS	Kentucky Relays	25.98	9	854
March 31, 2018 HS	Oliver Nikoloff Invitational	26.16	1	838
Jan. 30, 2016 HS	Indiana Relays	26.62	4	799
Jan. 14, 2017 HS	Kentucky Invitational	26.98	45	769
March 14, 2015 HS	Aurora City Championships	27.41	4	733
Feb. 8, 2014 HS	Air Force High School Indoor Open	27.49	23	727
Feb. 7, 2015 HS	Air Force High School Indoor Open	27.57	30	720

400m

972

Points

56.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	Lenny Lyles/Clark Wood Invitational	56.12	6	972
May 10, 2014 HS	Centennial League Varsity Championships	56.34	1	964
May 17, 2014 HS	Colorado State Track and Field Championships	56.60	9	955
May 6, 2017 HS	Kentucky Relays	56.62	3	954
April 15, 2017 HS	All-Ohio Championship	56.95	3	943
May 13, 2018 HS	American Athletic Conference	56.98	5	942
May 14, 2017 HS	American Athletic Conference	56.98	4	942
May 17, 2014 HS	Colorado State Track and Field Championships	57.40	9	927
May 16, 2015 HS	Colorado State Track and Field Championships	57.42	9	926
April 24, 2015 HS	Stutler Bowl Twilight Invitational	57.44	1	925
April 20, 2018 HS	War Eagle Invitational	57.47	5	924
April 1, 2017 HS	Oliver Nikoloff Invitational	57.49	1	924
April 26, 2014 HS	Liberty Bell Invitational	57.63	8	919
April 8, 2017 HS	Tiger Classic	57.80	4	913
April 12, 2014 HS	Pomona Invitational	57.83	3	912
May 16, 2015 HS	Colorado State Track and Field Championships	58.04	9	904
April 12, 2014 HS	Pomona Invitational	58.11	2	902
April 28, 2018 HS	Lenny Lyles/Clark Wood Invitational	58.17	16	900
March 26, 2015 HS	Centennial League Spring Break Qualifier	58.17	2	900
March 27, 2014 HS	Centennial League Spring Break Qualifier	58.56	2	886
April 21, 2017 HS	Jesse Owens Track Classic	58.59	4	885
May 2, 2013 HS	Centennial League FR/SO Championships	58.68	1	882
April 27, 2013 HS	Liberty Bell Invitational	58.75	13	880
May 11, 2013 HS	Centennial League Varsity Championships	58.86	7	876
Jan. 28, 2017 HS	Thundering Herd Invitational	58.91	2	874
May 10, 2014 HS	Centennial League Varsity Championships	58.95	2	873
April 14, 2018 HS	Miami (OH) Duals	59.13	3	867
May 9, 2015 HS	Centennial League Varsity Championships	59.16	4	866
Dec. 9, 2016 HS	Hoosier Open	59.26	1	862
April 11, 2015 HS	Pomona Invitational	59.30	4	861
March 14, 2015 HS	Aurora City Championships	59.30	1	861
March 21, 2015 HS	Sabercat Invitational	59.37	2	859
May 2, 2015 HS	Cherry Creek/Grandview Invitational	59.45	4	856
May 11, 2013 HS	Centennial League Varsity Championships	59.45	6	856
March 31, 2018 HS	Oliver Nikoloff Invitational	59.46	6	856
April 18, 2015 HS	Grandview Invitational	59.68	2	848
April 11, 2015 HS	Pomona Invitational	59.69	2	848
Feb. 13, 2016 HS	SPIRE Division I Indoor Track & Field Invite	59.72	38	847
May 9, 2015 HS	Centennial League Varsity Championships	59.93	2	840
Feb. 11, 2017 HS	Vanderbilt's Music City Challenge	59.97	5	838
Jan. 14, 2017 HS	Kentucky Invitational	1:00.10	33	834
April 26, 2014 HS	Liberty Bell Invitational	1:00.20	5	831
Feb. 7, 2015 HS	Air Force High School Indoor Open	1:00.22	6	830
April 5, 2014 HS	Legend Track Clash	1:00.22	2	830
Dec. 8, 2017 HS	Hoosier Open	1:00.28	4	828
Jan. 30, 2016 HS	Indiana Relays	1:00.42	2	823
April 23, 2016 HS	Lenny Lyles/Clark Wood Invitational	1:00.48	13	821
Jan. 16, 2016 HS	Kentucky Invitational	1:01.18	39	798
April 30, 2016 HS	Redhawk Invitational	1:01.24	4	796
April 2, 2016 HS	Oliver Nikoloff Invitational	1:01.93	15	774
March 15, 2014 HS	Aurora City Championships	1:02.02	1	771
April 21, 2012 HS	Dakota Ridge Invitational	1:02.04	6	770
Feb. 16, 2018 HS	Ohio State University Tune-Up	1:02.17	4	766
Feb. 8, 2014 HS	Air Force High School Indoor Open	1:02.17	8	766
March 28, 2013 HS	Centennial League Spring Break Meet	1:02.23	4	764
April 28, 2012 HS	Liberty Bell Invitational	1:02.32	20	761
May 3, 2012 HS	Centennial League FR/SO Championships	1:02.92	1	742
April 20, 2013 HS	Dakota Ridge Invitational	1:03.09	7	737
April 14, 2012 HS	Pomona Invitational	1:03.61	5	721
Feb. 9, 2018 HS	Vanderbilt's Music City Challenge	1:03.98	6	709

5000m_cc

690

Points

19:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2012 HS	Colorado 5A Region 2 Cross Country	19:36.00	10	690
Oct. 6, 2012 HS	Windjammer Invitational	19:42.00	13	681
Oct. 11, 2012 HS	Centennial League Cross Country Meet	20:17.00	16	630
Sept. 12, 2014 HS	Liberty Bell Cross Country Invitational	20:17.00	89	630
Oct. 5, 2013 HS	Windjammer Invitational	20:20.00	25	626
Sept. 27, 2013 HS	Dave Sanders Invitational	20:47.00	49	588
Oct. 10, 2013 HS	Centennial League Cross Country Meet	20:49.00	19	585
Nov. 23, 2013 HS	Nike Cross Regionals - Southwest	20:55.10	174	577
Sept. 14, 2012 HS	Liberty Bell Cross Country Invitational	21:01.00	94	569
Sept. 28, 2012 HS	Dave Sanders Invitational	21:02.00	58	567
Sept. 13, 2013 HS	Liberty Bell Cross Country Invitational	21:07.00	41	561
Oct. 17, 2013 HS	Colorado 5A Region 2 Cross Country	21:10.00	41	557
Oct. 27, 2012 HS	Colorado State Cross Country Championships	21:20.80	93	542
Nov. 22, 2014 HS	Nike Cross Regionals - Southwest	21:21.00	294	542
Oct. 9, 2014 HS	Centennial League Cross Country Meet	21:23.00	33	539
Sept. 6, 2012 HS	Aurora City Championships	21:25.00	14	537
Oct. 19, 2011 HS	Colorado 5A Region 2 Cross Country	21:38.00	47	520
Sept. 4, 2014 HS	Aurora City Championships	21:54.00	20	499
Oct. 4, 2014 HS	Windjammer Invitational	21:59.00	46	493
Oct. 16, 2014 HS	Colorado 5A Region 2 Cross Country	22:02.00	30	489
Oct. 26, 2013 HS	Colorado State Cross Country Championships	22:05.20	124	485
Sept. 26, 2014 HS	Dave Sanders Invitational	22:13.00	86	475
Sept. 20, 2013 HS	Glenwood Springs Demon XC Invitational	22:29.20	15	455
Aug. 29, 2014 HS	Arapahoe Warrior Invitational	22:39.00	152	444
Sept. 30, 2011 HS	Dave Sanders Invitational	22:43.00	133	439
Oct. 29, 2011 HS	Colorado State Cross Country Championships	22:46.65	157	435
Sept. 20, 2011 HS	Chatfield Challenge	23:07.00	20	411
Oct. 25, 2014 HS	Colorado State Cross Country Championships	23:43.00	165	370

6000m_cc

622

Points

25:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Mountaineer Open	25:09.00	21	622

800m

759

Points

2:24.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Cherry Creek/Grandview Invitational	2:24.96	6	759
May 12, 2012 HS	Centennial League Championships	2:29.70	13	692
April 4, 2015 HS	Legend Track Clash	2:35.18	16	619
April 7, 2012 HS	Titan Track Clash	2:36.55	18	601
March 17, 2012 HS	Aurora City Championships	2:37.70	5	586
March 16, 2013 HS	Aurora City Championships	2:42.00	2	533

3mile_cc

645

Points

19:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Woodbridge Cross Country Classic	19:22.00	27	645
Sept. 5, 2013 HS	Aurora City Championships	21:01.00	23	506
Oct. 13, 2011 HS	Centennial League Cross Country Meet	21:52.00	3	440

Short Sprints

Event Group

893

Points

25.54

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	200m	Lenny Lyles/Clark Wood Invitational	25.54	28	893
May 6, 2017 HS	100m	Kentucky Relays	12.65	15	867
April 1, 2017 HS	200m	Oliver Nikoloff Invitational	25.90	1	861
April 29, 2017 HS	200m	Lenny Lyles/Clark Wood Invitational	25.93	23	858
May 5, 2018 HS	200m	Kentucky Relays	25.98	9	854
March 31, 2018 HS	200m	Oliver Nikoloff Invitational	26.16	1	838
Jan. 30, 2016 HS	200m	Indiana Relays	26.62	4	799
April 12, 2014 HS	100m	Pomona Invitational	13.11	9	783
April 12, 2014 HS	100m	Pomona Invitational	13.15	7	776
Jan. 14, 2017 HS	200m	Kentucky Invitational	26.98	45	769
April 4, 2015 HS	100m	Legend Track Clash	13.23	12	762
March 14, 2015 HS	200m	Aurora City Championships	27.41	4	733
Feb. 8, 2014 HS	200m	Air Force High School Indoor Open	27.49	23	727
Feb. 7, 2015 HS	200m	Air Force High School Indoor Open	27.57	30	720

Mile

Event Group

554

Points

5:59.77

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2012 HS	1600m	Runners Roost of Fort Collins	5:59.77	20	554

Long Sprints

Event Group

972

Points

56.12

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	400m	Lenny Lyles/Clark Wood Invitational	56.12	6	972
May 10, 2014 HS	400m	Centennial League Varsity Championships	56.34	1	964
May 17, 2014 HS	400m	Colorado State Track and Field Championships	56.60	9	955
May 6, 2017 HS	400m	Kentucky Relays	56.62	3	954
April 15, 2017 HS	400m	All-Ohio Championship	56.95	3	943
May 13, 2018 HS	400m	American Athletic Conference	56.98	5	942
May 14, 2017 HS	400m	American Athletic Conference	56.98	4	942
May 17, 2014 HS	400m	Colorado State Track and Field Championships	57.40	9	927
May 16, 2015 HS	400m	Colorado State Track and Field Championships	57.42	9	926
April 24, 2015 HS	400m	Stutler Bowl Twilight Invitational	57.44	1	925
April 20, 2018 HS	400m	War Eagle Invitational	57.47	5	924
April 1, 2017 HS	400m	Oliver Nikoloff Invitational	57.49	1	924
April 26, 2014 HS	400m	Liberty Bell Invitational	57.63	8	919
April 8, 2017 HS	400m	Tiger Classic	57.80	4	913
April 12, 2014 HS	400m	Pomona Invitational	57.83	3	912
May 16, 2015 HS	400m	Colorado State Track and Field Championships	58.04	9	904
April 12, 2014 HS	400m	Pomona Invitational	58.11	2	902
April 28, 2018 HS	400m	Lenny Lyles/Clark Wood Invitational	58.17	16	900
March 26, 2015 HS	400m	Centennial League Spring Break Qualifier	58.17	2	900
March 27, 2014 HS	400m	Centennial League Spring Break Qualifier	58.56	2	886
April 21, 2017 HS	400m	Jesse Owens Track Classic	58.59	4	885
May 2, 2013 HS	400m	Centennial League FR/SO Championships	58.68	1	882
April 27, 2013 HS	400m	Liberty Bell Invitational	58.75	13	880
May 11, 2013 HS	400m	Centennial League Varsity Championships	58.86	7	876
Jan. 28, 2017 HS	400m	Thundering Herd Invitational	58.91	2	874
May 10, 2014 HS	400m	Centennial League Varsity Championships	58.95	2	873
April 14, 2018 HS	400m	Miami (OH) Duals	59.13	3	867
May 9, 2015 HS	400m	Centennial League Varsity Championships	59.16	4	866
Dec. 9, 2016 HS	400m	Hoosier Open	59.26	1	862
April 11, 2015 HS	400m	Pomona Invitational	59.30	4	861
March 14, 2015 HS	400m	Aurora City Championships	59.30	1	861
March 21, 2015 HS	400m	Sabercat Invitational	59.37	2	859
May 2, 2015 HS	400m	Cherry Creek/Grandview Invitational	59.45	4	856
May 11, 2013 HS	400m	Centennial League Varsity Championships	59.45	6	856
March 31, 2018 HS	400m	Oliver Nikoloff Invitational	59.46	6	856
April 18, 2015 HS	400m	Grandview Invitational	59.68	2	848
April 11, 2015 HS	400m	Pomona Invitational	59.69	2	848
Feb. 13, 2016 HS	400m	SPIRE Division I Indoor Track & Field Invite	59.72	38	847
May 9, 2015 HS	400m	Centennial League Varsity Championships	59.93	2	840
Feb. 11, 2017 HS	400m	Vanderbilt's Music City Challenge	59.97	5	838
Jan. 14, 2017 HS	400m	Kentucky Invitational	1:00.10	33	834
April 26, 2014 HS	400m	Liberty Bell Invitational	1:00.20	5	831
Feb. 7, 2015 HS	400m	Air Force High School Indoor Open	1:00.22	6	830
April 5, 2014 HS	400m	Legend Track Clash	1:00.22	2	830
Dec. 8, 2017 HS	400m	Hoosier Open	1:00.28	4	828
Jan. 30, 2016 HS	400m	Indiana Relays	1:00.42	2	823
April 23, 2016 HS	400m	Lenny Lyles/Clark Wood Invitational	1:00.48	13	821
Jan. 16, 2016 HS	400m	Kentucky Invitational	1:01.18	39	798
April 30, 2016 HS	400m	Redhawk Invitational	1:01.24	4	796
April 2, 2016 HS	400m	Oliver Nikoloff Invitational	1:01.93	15	774
March 15, 2014 HS	400m	Aurora City Championships	1:02.02	1	771
April 21, 2012 HS	400m	Dakota Ridge Invitational	1:02.04	6	770
Feb. 16, 2018 HS	400m	Ohio State University Tune-Up	1:02.17	4	766
Feb. 8, 2014 HS	400m	Air Force High School Indoor Open	1:02.17	8	766
March 28, 2013 HS	400m	Centennial League Spring Break Meet	1:02.23	4	764
April 28, 2012 HS	400m	Liberty Bell Invitational	1:02.32	20	761
May 3, 2012 HS	400m	Centennial League FR/SO Championships	1:02.92	1	742
April 20, 2013 HS	400m	Dakota Ridge Invitational	1:03.09	7	737
April 14, 2012 HS	400m	Pomona Invitational	1:03.61	5	721
Feb. 9, 2018 HS	400m	Vanderbilt's Music City Challenge	1:03.98	6	709

Cross Country

Event Group

690

Points

19:36.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2012 HS	5K XC	Colorado 5A Region 2 Cross Country	19:36.00	10	690
Oct. 6, 2012 HS	5K XC	Windjammer Invitational	19:42.00	13	681
Sept. 20, 2014 HS	3 Mile XC	Woodbridge Cross Country Classic	19:22.00	27	645
Oct. 11, 2012 HS	5K XC	Centennial League Cross Country Meet	20:17.00	16	630
Sept. 12, 2014 HS	5K XC	Liberty Bell Cross Country Invitational	20:17.00	89	630
Oct. 5, 2013 HS	5K XC	Windjammer Invitational	20:20.00	25	626
Sept. 22, 2012 HS	6000mCC	Mountaineer Open	25:09.00	21	622
Sept. 27, 2013 HS	5K XC	Dave Sanders Invitational	20:47.00	49	588
Oct. 10, 2013 HS	5K XC	Centennial League Cross Country Meet	20:49.00	19	585
Nov. 23, 2013 HS	5K XC	Nike Cross Regionals - Southwest	20:55.10	174	577
Sept. 14, 2012 HS	5K XC	Liberty Bell Cross Country Invitational	21:01.00	94	569
Sept. 28, 2012 HS	5K XC	Dave Sanders Invitational	21:02.00	58	567
Sept. 13, 2013 HS	5K XC	Liberty Bell Cross Country Invitational	21:07.00	41	561
Oct. 17, 2013 HS	5K XC	Colorado 5A Region 2 Cross Country	21:10.00	41	557
Oct. 27, 2012 HS	5K XC	Colorado State Cross Country Championships	21:20.80	93	542
Nov. 22, 2014 HS	5K XC	Nike Cross Regionals - Southwest	21:21.00	294	542
Oct. 9, 2014 HS	5K XC	Centennial League Cross Country Meet	21:23.00	33	539
Sept. 6, 2012 HS	5K XC	Aurora City Championships	21:25.00	14	537
Oct. 19, 2011 HS	5K XC	Colorado 5A Region 2 Cross Country	21:38.00	47	520
Sept. 5, 2013 HS	3 Mile XC	Aurora City Championships	21:01.00	23	506
Sept. 4, 2014 HS	5K XC	Aurora City Championships	21:54.00	20	499
Oct. 4, 2014 HS	5K XC	Windjammer Invitational	21:59.00	46	493
Oct. 16, 2014 HS	5K XC	Colorado 5A Region 2 Cross Country	22:02.00	30	489
Oct. 26, 2013 HS	5K XC	Colorado State Cross Country Championships	22:05.20	124	485
Sept. 26, 2014 HS	5K XC	Dave Sanders Invitational	22:13.00	86	475
Sept. 20, 2013 HS	5K XC	Glenwood Springs Demon XC Invitational	22:29.20	15	455
Aug. 29, 2014 HS	5K XC	Arapahoe Warrior Invitational	22:39.00	152	444
Oct. 13, 2011 HS	3 Mile XC	Centennial League Cross Country Meet	21:52.00	3	440
Sept. 30, 2011 HS	5K XC	Dave Sanders Invitational	22:43.00	133	439
Oct. 29, 2011 HS	5K XC	Colorado State Cross Country Championships	22:46.65	157	435
Sept. 20, 2011 HS	5K XC	Chatfield Challenge	23:07.00	20	411
Oct. 25, 2014 HS	5K XC	Colorado State Cross Country Championships	23:43.00	165	370

Mid-D

Event Group

759

Points

2:24.96

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	800m	Cherry Creek/Grandview Invitational	2:24.96	6	759
May 12, 2012 HS	800m	Centennial League Championships	2:29.70	13	692
April 4, 2015 HS	800m	Legend Track Clash	2:35.18	16	619
April 7, 2012 HS	800m	Titan Track Clash	2:36.55	18	601
March 17, 2012 HS	800m	Aurora City Championships	2:37.70	5	586
March 16, 2013 HS	800m	Aurora City Championships	2:42.00	2	533

Season Bests

Long Sprints event group

400m 2012 · Dakota Ridg…

1:02.04 770 pts

400m 2013 · Centennial …

58.68 882 pts

400m 2014 · Centennial …

56.34 964 pts

400m 2015 · Colorado St…

57.42 926 pts

Short Sprints event group

100m 2014 · Pomona Invi…

13.11 783 pts

100m 2015 · Legend Trac…

13.23 762 pts

Mid-D event group

800m 2012 · Centennial …

2:29.70 692 pts

800m 2013 · Aurora City…

2:42.00 533 pts

800m 2014 · Cherry Cree…

2:24.96 759 pts

800m 2015 · Legend Trac…

2:35.18 619 pts

Cross Country event group

5000m 2011 · Colorado 5A…

21:38.00 520 pts

5000m 2012 · Colorado 5A…

19:36.00 690 pts

5000m 2013 · Windjammer …

20:20.00 626 pts

3Mile 2014 · Woodbridge …

19:22.00 645 pts

Mile event group

1600m 2012 · Runners Roo…

5:59.77 554 pts

Sylvana Ross

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