Performance Dashboard
Athlete analytics & progression tracking
1000m
969
Points
2:50.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | UAB Blazer Invitational | 2:50.76 | 1 | 969 |
1500m
1056
Points
4:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Maroon and White Invite | 4:19.24 | 2 | 1056 |
| April 17, 2021 | Virginia Challenge | 4:21.22 | 10 | 1041 |
| April 1, 2023 | Stanford Invitational | 4:25.14 | 8 | 1012 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 4:37.77 | 28 | 921 |
1600m
876
Points
5:03.97
Personal Record
2000msc
890
Points
7:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Homewood Invitational at Samford University | 7:17.14 | 1 | 890 |
| March 20, 2014 | Samford Over the Mountain Challenge | 7:19.23 | 1 | 883 |
| March 19, 2016 | Homewood Invitational at Samford University | 7:23.99 | 1 | 866 |
| March 23, 2016 | Over the Mountain Challenge at Samford University | 7:32.37 | 2 | 836 |
| March 18, 2017 | Homewood Invitational at Samford University | 7:35.34 | 1 | 826 |
| March 26, 2015 | Samford Over the Mountain Challenge | 7:38.85 | 1 | 814 |
3000m_cc
1024
Points
9:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2013 | 5th Annual Homewood Hill Hustle | 9:24.83 | 1 | 1024 |
3000m
961
Points
9:44.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | Vanderbilt Indoor Invitational | 9:44.89 | 1 | 961 |
| Feb. 13, 2021 | Music City Invitational | 9:54.18 | 22 | 932 |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 10:08.48 | 30 | 888 |
| Jan. 10, 2020 | UAB Blazer Invite | 10:33.40 | 9 | 815 |
3000msc
1084
Points
10:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | SEC Outdoor Track & Field Championships | 10:04.95 | 8 | 1084 |
| May 29, 2021 | NCAA Preliminary East Round | 10:14.43 | 19 | 1061 |
| April 3, 2021 | Pepsi Florida Relays | 10:19.56 | 2 | 1049 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 10:32.88 | 6 | 1018 |
3200m
836
Points
11:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 11:09.38 | 5 | 836 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 11:34.73 | 6 | 769 |
| Jan. 26, 2013 | Last Chance Invitational | 11:37.99 | 4 | 761 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 11:39.07 | 3 | 758 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 11:45.27 | 6 | 742 |
| Dec. 7, 2013 | Magic City Invitational | 11:45.41 | 1 | 742 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 11:47.12 | 2 | 737 |
| April 26, 2014 | AHSAA 6A - Section 3 | 11:54.65 | 7 | 718 |
| Jan. 31, 2015 | Last Chance Invitational | 12:01.17 | 8 | 702 |
| Dec. 3, 2016 | Magic City Invitational | 12:09.92 | 4 | 681 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 12:42.32 | 11 | 604 |
| Jan. 5, 2013 | Ice Breaker Invitational | 12:44.00 | 12 | 600 |
3200m_cc
783
Points
11:29.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2013 | Metro South Championships | 11:29.28 | 1 | 783 |
| Sept. 26, 2013 | Two-mile Twilight Tune-Up & Middle School Challenge | 12:13.24 | 1 | 673 |
| Sept. 24, 2015 | Two-mile Twilight Tune-Up & Middle School Challenge | 12:30.20 | 2 | 632 |
| Oct. 18, 2014 | 23rd Annual Husky Challenge | 12:37.45 | 6 | 615 |
400m
923
Points
57.50
Personal Record
4000m_cc
623
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:04.80 | 19 | 623 |
5000m_cc
937
Points
17:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 17:03.30 | 14 | 937 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 17:24.50 | 25 | 900 |
| Sept. 7, 2019 | UNA Cross Country Open | 18:17.60 | 2 | 812 |
| Oct. 5, 2019 | Greater Louisville Classic | 18:31.30 | 112 | 790 |
| Nov. 9, 2013 | AHSAA XC State Championship | 18:39.30 | 4 | 777 |
| Aug. 26, 2016 | Early Bird Twilight Classic Under the Lights | 18:42.92 | 1 | 771 |
| Sept. 29, 2018 | Greater Louisville Classic | 18:47.70 | 97 | 764 |
| Nov. 12, 2016 | AHSAA XC State Championship | 18:52.19 | 8 | 757 |
| Nov. 14, 2015 | AHSAA XC State Championship | 18:53.62 | 7 | 755 |
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 18:56.22 | 23 | 751 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 19:00.14 | 4 | 744 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 19:00.47 | 2 | 744 |
| Nov. 8, 2014 | AHSAA XC State Championship | 19:07.05 | 6 | 734 |
| Nov. 10, 2017 | AHSAA XC State Championship | 19:07.24 | 13 | 733 |
| Oct. 31, 2013 | AHSAA XC Section 3-5A and Section 4-6A | 19:09.03 | 1 | 731 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 19:10.44 | 2 | 729 |
| Sept. 15, 2018 | Falcon XC Classic | 19:10.86 | 13 | 728 |
| Oct. 8, 2016 | Dew It On The Trails | 19:11.90 | 7 | 726 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 19:13.72 | 7 | 724 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 19:14.74 | 10 | 722 |
| Oct. 30, 2014 | AHSAA 7A Section 3 | 19:16.08 | 6 | 720 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 19:30.48 | 8 | 698 |
| Sept. 24, 2016 | Bob Firman Invitational | 19:30.80 | 44 | 698 |
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 19:37.34 | 3 | 688 |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 19:41.77 | 18 | 681 |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 19:48.69 | 3 | 671 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 19:54.49 | 9 | 663 |
| Oct. 7, 2017 | Disney Cross Country Classic | 19:58.50 | 10 | 657 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 19:58.77 | 5 | 656 |
| Sept. 5, 2015 | Berry College Clara Bowl Invitational | 20:00.53 | 22 | 654 |
| Oct. 21, 2017 | 26th Annual Husky Challenge | 20:04.33 | 4 | 648 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 20:05.51 | 5 | 646 |
| Sept. 16, 2017 | Spain Park Cross Country Classic | 20:10.35 | 2 | 640 |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 20:14.01 | 6 | 634 |
| Oct. 23, 2014 | Hoover Invitational | 20:18.27 | 3 | 628 |
| Sept. 30, 2017 | Oak Mountain Invitational | 20:19.64 | 2 | 626 |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 20:19.70 | 9 | 626 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 20:24.16 | 118 | 620 |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 20:31.61 | 3 | 609 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 20:37.06 | 13 | 602 |
| Oct. 12, 2017 | University of Alabama Crimson Classic (HS) | 20:40.80 | 8 | 596 |
| July 19, 2017 | AHSAA All-Star XC Exhibition | 20:40.82 | 2 | 596 |
| Nov. 3, 2016 | AHSAA 7A Section 3 | 20:56.32 | 22 | 575 |
| Oct. 22, 2015 | Hoover Invitational | 21:14.78 | 10 | 550 |
| Oct. 19, 2017 | Hoover Invitational | 22:05.24 | 29 | 485 |
6000m_cc
960
Points
20:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 20:40.90 | 30 | 960 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 21:17.80 | 49 | 909 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:19.70 | 48 | 906 |
| Oct. 26, 2018 | SEC Championship | 21:25.60 | 93 | 898 |
| Oct. 29, 2021 | SEC Championships | 21:45.20 | 48 | 872 |
| Oct. 18, 2019 | UAB Blazer Classic | 21:54.60 | 50 | 860 |
| Nov. 1, 2019 | SEC Championship | 22:03.30 | 78 | 848 |
| Oct. 30, 2020 | SEC Championships | 22:24.10 | 97 | 821 |
| Oct. 16, 2020 | UAB Blazer Classic | 22:31.80 | 85 | 811 |
| Nov. 15, 2019 | NCAA D1 South Regional | 22:34.20 | 122 | 808 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 22:46.00 | 95 | 793 |
| Nov. 9, 2018 | NCAA D1 South Regional | 22:52.30 | 109 | 785 |
800m
1124
Points
2:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | SEC Outdoor Track & Field Championships | 2:02.19 | 4 | 1124 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 2:03.85 | 13 | 1095 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:03.98 | 11 | 1093 |
| Feb. 26, 2022 | SEC Indoor Championships | 2:04.62 | 5 | 1081 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 2:05.00 | 6 | 1075 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 2:05.00 | 8 | 1075 |
| April 9, 2022 | Joe Walker Invitational | 2:05.07 | 3 | 1074 |
| Feb. 26, 2022 | SEC Indoor Championships | 2:05.51 | 8 | 1066 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 2:05.81 | 6 | 1061 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 2:05.81 | 22 | 1061 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 2:05.81 | 22 | 1061 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 2:06.00 | 4 | 1058 |
| Feb. 24, 2024 | SEC Indoor Championships | 2:06.24 | 9 | 1054 |
| May 27, 2023 | NCAA Division I East Preliminary | 2:06.37 | 24 | 1051 |
| April 17, 2021 | Virginia Challenge | 2:06.85 | 11 | 1043 |
| April 22, 2023 | EKU Rick Erdmann Twilight | 2:06.87 | 1 | 1043 |
| April 29, 2023 | Jim Green Track & Field Invitational | 2:06.99 | 3 | 1041 |
| Feb. 25, 2023 | SEC Indoor Championships | 2:07.40 | 11 | 1034 |
| May 27, 2023 | NCAA Division I East Preliminary | 2:07.47 | 19 | 1033 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 2:13.93 | 1 | 927 |
| March 13, 2016 | New Balance Nationals Indoor | 2:14.11 | 4 | 924 |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 2:14.28 | 3 | 921 |
| March 24, 2018 | FSU Relays | 2:14.48 | 3 | 918 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 2:14.76 | 3 | 914 |
| April 14, 2018 | Mountain Brook Invitational | 2:14.97 | 3 | 910 |
| March 11, 2018 | New Balance Nationals Indoor | 2:15.05 | 17 | 909 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:15.56 | 2 | 901 |
| Jan. 27, 2018 | Last Chance Invitational | 2:15.69 | 1 | 899 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:15.89 | 2 | 896 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 2:16.67 | 3 | 884 |
| Dec. 12, 2015 | Holiday Invitational | 2:16.86 | 3 | 881 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 2:16.86 | 2 | 881 |
| April 29, 2017 | AHSAA 7A - Section 3 | 2:16.92 | 2 | 880 |
| March 12, 2017 | New Balance Nationals Indoor | 2:17.38 | 23 | 873 |
| Jan. 15, 2018 | Martin Luther King Indoor Track Classic | 2:17.50 | 1 | 871 |
| April 7, 2018 | Mobile Challenge of Champions | 2:18.09 | 6 | 862 |
| Jan. 30, 2016 | Last Chance Invitational | 2:18.15 | 2 | 861 |
| April 28, 2018 | AHSAA 7A - Section 3 | 2:18.24 | 1 | 859 |
| April 25, 2015 | AHSAA 7A - Section 3 | 2:18.44 | 3 | 856 |
| Dec. 9, 2017 | Holiday Invitational | 2:18.47 | 1 | 856 |
| April 16, 2016 | Brooks Mt. SAC Relays | 2:19.24 | 11 | 844 |
| April 30, 2016 | AHSAA 7A - Section 3 | 2:20.18 | 2 | 830 |
| April 8, 2017 | Arcadia Invitational | 2:20.21 | 30 | 829 |
| April 18, 2015 | Hewitt-Trussville Invitational | 2:20.59 | 3 | 823 |
| Jan. 9, 2016 | Ice Breaker Invitational | 2:20.60 | 1 | 823 |
| March 22, 2018 | Auburn Elite | 2:20.62 | 1 | 823 |
| Dec. 5, 2015 | Magic City Invitational | 2:20.77 | 3 | 821 |
| Dec. 10, 2016 | Holiday Invitational | 2:21.48 | 5 | 810 |
| Dec. 12, 2013 | Birmingham Middle School Indoor Meet #1 | 2:21.63 | 1 | 808 |
| April 21, 2014 | MetroSouth Birmingham MS Championships | 2:21.77 | 1 | 806 |
| March 21, 2015 | Homewood Invitational | 2:22.05 | 3 | 802 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 2:23.03 | 1 | 787 |
| March 18, 2017 | Homewood Invitational at Samford University | 2:23.44 | 3 | 781 |
| Dec. 2, 2017 | Magic City Invitational | 2:25.48 | 2 | 752 |
| April 1, 2014 | Birmingham MetroSouth MS Meet #4 | 2:25.59 | 1 | 750 |
| April 22, 2013 | Metro South Middle School Championships | 2:25.63 | 2 | 749 |
| April 2, 2013 | Birmingham MetroSouth MS Meet #3 | 2:26.35 | 2 | 739 |
| March 26, 2016 | FSU Relays | 2:26.45 | 21 | 738 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 2:26.58 | 6 | 736 |
| Jan. 23, 2014 | MS Gold Standard Championship | 2:30.61 | 2 | 680 |
mile
1025
Points
4:43.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Razorback Invitational | 4:43.43 | 4 | 1025 |
| Jan. 29, 2022 | Razorback Invitational | 4:43.92 | 4 | 1021 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 4:46.16 | 11 | 1006 |
| Dec. 8, 2023 | Indiana Early Bird | 4:46.73 | 1 | 1002 |
| Feb. 13, 2021 | Music City Invitational | 4:47.52 | 6 | 997 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 5:08.21 | 24 | 861 |
| April 23, 2016 | Hewitt-Trussville Invitational | 5:13.78 | 2 | 826 |
| April 14, 2018 | Mountain Brook Invitational | 5:15.59 | 2 | 814 |
| March 10, 2013 | New Balance Indoor Nationals | 5:18.70 | 1 | 795 |
| April 15, 2017 | Mountain Brook Invitational | 5:21.78 | 8 | 777 |
| April 4, 2015 | Mobile Challenge of Champions | 5:24.69 | 9 | 759 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:27.62 | 11 | 742 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 5:34.02 | 7 | 705 |
Mid-D
Event Group
1124
Points
2:02.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | SEC Outdoor Track & Field Championships | 2:02.19 | 4 | 1124 |
| June 11, 2022 | 800m | NCAA D1 Outdoor Track & Field Championships | 2:03.85 | 13 | 1095 |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:03.98 | 11 | 1093 |
| Feb. 26, 2022 | 800m | SEC Indoor Championships | 2:04.62 | 5 | 1081 |
| May 13, 2023 | 800m | SEC Outdoor Track & Field Championships | 2:05.00 | 6 | 1075 |
Mile
Event Group
1056
Points
4:19.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Maroon and White Invite | 4:19.24 | 2 | 1056 |
| April 17, 2021 | 1500m | Virginia Challenge | 4:21.22 | 10 | 1041 |
| Jan. 30, 2021 | Mile | Razorback Invitational | 4:43.43 | 4 | 1025 |
| Jan. 29, 2022 | Mile | Razorback Invitational | 4:43.92 | 4 | 1021 |
| April 1, 2023 | 1500m | Stanford Invitational | 4:25.14 | 8 | 1012 |
Steeple
Event Group
1084
Points
10:04.95
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 3000mSC | SEC Outdoor Track & Field Championships | 10:04.95 | 8 | 1084 |
| May 29, 2021 | 3000mSC | NCAA Preliminary East Round | 10:14.43 | 19 | 1061 |
| April 3, 2021 | 3000mSC | Pepsi Florida Relays | 10:19.56 | 2 | 1049 |
| May 13, 2023 | 3000mSC | SEC Outdoor Track & Field Championships | 10:32.88 | 6 | 1018 |
| March 17, 2018 | 2000mSC | Homewood Invitational at Samford University | 7:17.14 | 1 | 890 |
Cross Country
Event Group
1024
Points
9:24.83
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2013 | 3000mCC | 5th Annual Homewood Hill Hustle | 9:24.83 | 1 | 1024 |
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 20:40.90 | 30 | 960 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 17:03.30 | 14 | 937 |
| Sept. 24, 2022 | 6000mCC | OSU Cowboy Jamboree | 21:17.80 | 49 | 909 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:19.70 | 48 | 906 |
Distance
Event Group
961
Points
9:44.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | 3000m | Vanderbilt Indoor Invitational | 9:44.89 | 1 | 961 |
| Feb. 13, 2021 | 3000m | Music City Invitational | 9:54.18 | 22 | 932 |
| Feb. 15, 2020 | 3000m | Vanderbilt's Music City Challenge | 10:08.48 | 30 | 888 |
| Feb. 2, 2013 | 3200m | AHSAA State Indoor 1A-6A Championship | 11:09.38 | 5 | 836 |
| Jan. 10, 2020 | 3000m | UAB Blazer Invite | 10:33.40 | 9 | 815 |
Long Sprints
Event Group
923
Points
57.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 400m | AHSAA State Track and Field 4A-7A | 57.50 | 3 | 923 |
| April 25, 2015 | 400m | AHSAA 7A - Section 3 | 58.12 | 3 | 901 |
| April 18, 2015 | 400m | Hewitt-Trussville Invitational | 58.30 | 3 | 895 |
| Feb. 6, 2016 | 400m | AHSAA State Indoor 1A-7A Championship | 58.39 | 3 | 892 |
| Feb. 7, 2015 | 400m | AHSAA State Indoor 1A-7A Championship | 58.63 | 1 | 884 |
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