Sydney Spranger

Bettendorf • 2017 • IA

822

RANGE

800m

795

2:22.49

3000m

752

10:55.79

4000mCC

745

14:59.85

400m

720

1:03.64

Peak: 795 • 1.03x • 3 groups

Sydney Spranger

Bettendorf • 2017 • IA

N/A

800m

851

2:18.80

5K XC

672

19:48.30

600m

719

1:45.33

6000mCC

527

26:37.80

Peak: 795 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1822

Nation

#31

State
Mid-D

800m • 2:22.49

#960

Nation

#11

State
Distance

3000m • 10:55.79

#966

Nation

#26

State
Cross Country

4000m • 14:59.85

#873

Nation

#23

State

Wins Against

Max: 1250

1500m

698

Points

5:11.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2014 HS	Cardinal Relays (girls)	5:11.74	3	698
May 5, 2014 HS	Maquoketa Cardinal Relays (Girls)	5:11.74	3	698
April 16, 2015 HS	Davenport North Jesse Day Invitational (coed)	5:14.85	4	679
April 10, 2015 HS	Pleasant Valley Spartan Invitational (Girls)	5:14.85	8	679
April 7, 2015 HS	Ladies Classic	5:17.39	2	664
May 1, 2014 HS	Bettendorf ABC Invitational (girls)	5:20.92	2	643
April 11, 2014 HS	Pleasant Valley Spartan Invitational (Girls)	5:22.64	8	633
April 10, 2014 HS	Dick Washburn Invitational (girls)	5:26.39	3	611
March 28, 2014 HS	Sherwood Relays	5:31.21	7	584
March 25, 2015 HS	Sherwood Relays	5:36.37	8	556

3000m

752

Points

10:55.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Iowa State High School Track & Field Championships	10:55.79	17	752
April 11, 2014 HS	Pleasant Valley Spartan Invitational (Girls)	11:46.22	4	619

400m

720

Points

1:03.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2015 HS	Bettendorf ABC Invitational (girls)	1:03.64	1	720
April 7, 2015 HS	Ladies Classic	1:04.13	2	705
May 5, 2014 HS	Maquoketa Cardinal Relays (Girls)	1:04.45	3	695
May 5, 2014 HS	Cardinal Relays (girls)	1:04.45	3	695

400h

631

Points

1:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2016 HS	Sherwood Relays	1:15.00	4	631

4000m_cc

745

Points

14:59.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2014 HS	Iowa City West Cross Country Invitational	14:59.85	17	745
Sept. 11, 2014 HS	Cedar Rapids Invitational	15:15.65	23	714
Oct. 23, 2014 HS	4A - Muscatine Qualifier	15:27.80	9	691
Sept. 18, 2014 HS	Little Hawk Invitational	15:36.30	8	675
Nov. 2, 2013 HS	Iowa State Cross Country Championships	15:43.90	64	661
Oct. 24, 2013 HS	Class 4A District/Regional, at Pleasant Valley	15:48.00	8	653
Oct. 4, 2014 HS	Clinton Invitational	15:53.70	17	643
Oct. 16, 2014 HS	MAC Conference	15:59.00	16	633
Sept. 6, 2014 HS	Spartan Invitational	16:06.00	27	620
Nov. 1, 2014 HS	Iowa State Cross Country Championships	16:09.40	80	614
Oct. 17, 2013 HS	Mississippi Athletic Conference Championships	16:12.00	20	610
Oct. 1, 2013 HS	Iowa City West Invitational	16:17.15	38	601
Sept. 12, 2013 HS	Cedar Rapids Invitational	16:17.55	57	600
Sept. 21, 2013 HS	Heartland Classic	16:24.20	102	588
Oct. 5, 2013 HS	Clinton Classic	16:27.00	23	583
Sept. 19, 2013 HS	Little Hawk Invitational	16:47.90	17	547
Sept. 17, 2013 HS	Lancer Invitational	16:58.00	17	531
Sept. 7, 2013 HS	Spartan Invitational	16:58.00	41	531

5000m_cc

672

Points

19:48.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Illinois State Invitational	19:48.30	73	672
Oct. 31, 2015 HS	Iowa State Cross Country Championships	19:52.80	56	665
Oct. 29, 2016 HS	Iowa State Cross Country Championships	19:59.70	62	655
Sept. 10, 2015 HS	Cedar Rapids Invitational	20:02.56	26	651
Oct. 3, 2015 HS	Clinton Invitational	20:07.30	15	644
Oct. 20, 2016 HS	Class 4A District - Pleasant Valley	20:08.00	13	643
Sept. 27, 2016 HS	Muscatine Invitational	20:10.70	11	639
Sept. 8, 2016 HS	Cedar Rapids Invitational	20:14.24	18	634
Oct. 15, 2015 HS	MAC Conference	20:15.80	17	632
Sept. 29, 2017 HS	Joe Piane Notre Dame Invitational	20:17.10	182	630
Oct. 23, 2015 HS	4A - Pleasant Valley Qualifier	20:32.00	17	609
Sept. 29, 2015 HS	Muscatine Invitational	20:32.70	23	608
Aug. 30, 2019 HS	Saluki Invite	20:34.30	16	606
Sept. 19, 2015 HS	Heartland Classic	20:39.00	39	599
Sept. 16, 2017 HS	Commodore Classic	20:54.60	155	577
Sept. 3, 2016 HS	Spartan Invitational	20:58.00	43	573
Sept. 5, 2015 HS	Spartan Invitational	21:23.00	41	539
Aug. 25, 2015 HS	Central Dewitt Saber Invitational	21:55.84	9	497

6000m_cc

527

Points

26:37.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Gans Creek Classic/Pre-State	26:37.80	96	527

600m

719

Points

1:45.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2018 HS	Indiana Relays	1:45.33	3	719

800m

851

Points

2:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2019 HS	MVC Outdoor Championships	2:18.80	13	851
April 20, 2019 HS	Kentucky Track & Field Invitational	2:19.88	7	834
April 27, 2019 HS	Lenny Lyles/Clark Wood Invitational	2:20.86	23	819
May 20, 2017 HS	Iowa State High School Track & Field Championships	2:22.49	10	795
April 7, 2017 HS	Pleasant Valley Spartan Girls Invitational	2:23.12	3	786
April 11, 2019 HS	Tennessee Relays	2:23.96	29	774
May 11, 2017 HS	4A District (North Scott)	2:25.14	1	756
May 4, 2017 HS	Mississippi Athletic Conference Girls Championships	2:25.31	2	754
May 21, 2016 HS	Iowa State High School Track & Field Championships	2:25.70	21	748
Feb. 8, 2019 HS	Bulldog Invite	2:25.85	3	746
April 13, 2017 HS	Davenport North Jesse Day Invitational (coed)	2:26.30	3	740
April 14, 2016 HS	Davenport North Jesse Day Invitational (coed)	2:26.73	6	734
May 12, 2016 HS	4A Distrct 5 (North Scott)	2:26.88	2	732
March 23, 2019 HS	Bill Cornell Spring Classic	2:27.05	19	729
March 23, 2017 HS	Dick Washburn Invitational (girls)	2:28.09	2	714
Feb. 2, 2019 HS	Don DeNoon Invitational	2:28.22	2	713
April 21, 2016 HS	Bettendorf ABC Invitational (coed)	2:28.43	2	710
May 14, 2015 HS	4A District 4 (North Scott)	2:29.08	5	701
March 21, 2017 HS	Sherwood Relays	2:29.29	1	698
Jan. 25, 2020 HS	SIUC Don DeNoon Invitational	2:29.93	8	689
Jan. 19, 2019 HS	Indiana State University Open #1	2:29.98	5	688
Jan. 19, 2019 HS	John Gartland Invitational	2:29.98	5	688
Feb. 15, 2020 HS	Vanderbilt's Music City Challenge	2:30.96	43	675
March 31, 2016 HS	North Scott Lancer Relays (girls)	2:31.30	4	670
Feb. 3, 2018 HS	Don Denoon Invitational	2:31.33	10	670
April 30, 2015 HS	Bettendorf ABC Invitational (girls)	2:31.43	3	668
April 20, 2017 HS	Bettendorf ABC Invitational (coed)	2:31.67	1	665
April 4, 2017 HS	Davenport Ladies Classic	2:31.70	2	665
March 24, 2018 HS	Bill Cornell Spring Classic	2:33.34	5	643
Jan. 19, 2018 HS	Vanderbilt Indoor Invitational	2:34.26	9	631
April 28, 2018 HS	Lenny Lyles/Clark Wood Invitational	2:34.27	37	630
April 14, 2018 HS	Tennessee Relays Presented by Sea Ray	2:34.69	10	625
April 2, 2015 HS	North Scott Lancer Relays (girls)	2:34.96	2	621
Feb. 9, 2018 HS	Vanderbilt's Music City Challenge	2:37.63	11	587
April 10, 2014 HS	Dick Washburn Invitational (girls)	2:37.84	3	584
Feb. 25, 2018 HS	Missouri Valley Conference Indoor Championships	2:38.68	6	574

3mile_cc

668

Points

19:07.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Rock Island Invite	19:07.30	4	668
Oct. 8, 2016 HS	Sterling Invitational	19:29.50	26	634
Oct. 13, 2016 HS	MAC Conference	19:36.00	12	625
Oct. 12, 2013 HS	Sterling Invitational	19:40.00	41	619
Sept. 17, 2016 HS	Heartland Classic	19:45.50	64	611

Mile

Event Group

698

Points

5:11.74

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2014 HS	1500m	Cardinal Relays (girls)	5:11.74	3	698
May 5, 2014 HS	1500m	Maquoketa Cardinal Relays (Girls)	5:11.74	3	698
April 16, 2015 HS	1500m	Davenport North Jesse Day Invitational (coed)	5:14.85	4	679
April 10, 2015 HS	1500m	Pleasant Valley Spartan Invitational (Girls)	5:14.85	8	679
April 7, 2015 HS	1500m	Ladies Classic	5:17.39	2	664
May 1, 2014 HS	1500m	Bettendorf ABC Invitational (girls)	5:20.92	2	643
April 11, 2014 HS	1500m	Pleasant Valley Spartan Invitational (Girls)	5:22.64	8	633
April 10, 2014 HS	1500m	Dick Washburn Invitational (girls)	5:26.39	3	611
March 28, 2014 HS	1500m	Sherwood Relays	5:31.21	7	584
March 25, 2015 HS	1500m	Sherwood Relays	5:36.37	8	556

Distance

Event Group

752

Points

10:55.79

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	3000m	Iowa State High School Track & Field Championships	10:55.79	17	752
April 11, 2014 HS	3000m	Pleasant Valley Spartan Invitational (Girls)	11:46.22	4	619

Long Sprints

Event Group

720

Points

1:03.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2015 HS	400m	Bettendorf ABC Invitational (girls)	1:03.64	1	720
April 7, 2015 HS	400m	Ladies Classic	1:04.13	2	705
May 5, 2014 HS	400m	Maquoketa Cardinal Relays (Girls)	1:04.45	3	695
May 5, 2014 HS	400m	Cardinal Relays (girls)	1:04.45	3	695

Hurdles

Event Group

631

Points

1:15.00

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2016 HS	400H	Sherwood Relays	1:15.00	4	631

Cross Country

Event Group

745

Points

14:59.85

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2014 HS	4000mCC	Iowa City West Cross Country Invitational	14:59.85	17	745
Sept. 11, 2014 HS	4000mCC	Cedar Rapids Invitational	15:15.65	23	714
Oct. 23, 2014 HS	4000mCC	4A - Muscatine Qualifier	15:27.80	9	691
Sept. 18, 2014 HS	4000mCC	Little Hawk Invitational	15:36.30	8	675
Sept. 14, 2019 HS	5K XC	Illinois State Invitational	19:48.30	73	672
Sept. 27, 2014 HS	3 Mile XC	Rock Island Invite	19:07.30	4	668
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	19:52.80	56	665
Nov. 2, 2013 HS	4000mCC	Iowa State Cross Country Championships	15:43.90	64	661
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	19:59.70	62	655
Oct. 24, 2013 HS	4000mCC	Class 4A District/Regional, at Pleasant Valley	15:48.00	8	653
Sept. 10, 2015 HS	5K XC	Cedar Rapids Invitational	20:02.56	26	651
Oct. 3, 2015 HS	5K XC	Clinton Invitational	20:07.30	15	644
Oct. 20, 2016 HS	5K XC	Class 4A District - Pleasant Valley	20:08.00	13	643
Oct. 4, 2014 HS	4000mCC	Clinton Invitational	15:53.70	17	643
Sept. 27, 2016 HS	5K XC	Muscatine Invitational	20:10.70	11	639
Oct. 8, 2016 HS	3 Mile XC	Sterling Invitational	19:29.50	26	634
Sept. 8, 2016 HS	5K XC	Cedar Rapids Invitational	20:14.24	18	634
Oct. 16, 2014 HS	4000mCC	MAC Conference	15:59.00	16	633
Oct. 15, 2015 HS	5K XC	MAC Conference	20:15.80	17	632
Sept. 29, 2017 HS	5K XC	Joe Piane Notre Dame Invitational	20:17.10	182	630
Oct. 13, 2016 HS	3 Mile XC	MAC Conference	19:36.00	12	625
Sept. 6, 2014 HS	4000mCC	Spartan Invitational	16:06.00	27	620
Oct. 12, 2013 HS	3 Mile XC	Sterling Invitational	19:40.00	41	619
Nov. 1, 2014 HS	4000mCC	Iowa State Cross Country Championships	16:09.40	80	614
Sept. 17, 2016 HS	3 Mile XC	Heartland Classic	19:45.50	64	611
Oct. 17, 2013 HS	4000mCC	Mississippi Athletic Conference Championships	16:12.00	20	610
Oct. 23, 2015 HS	5K XC	4A - Pleasant Valley Qualifier	20:32.00	17	609
Sept. 29, 2015 HS	5K XC	Muscatine Invitational	20:32.70	23	608
Aug. 30, 2019 HS	5K XC	Saluki Invite	20:34.30	16	606
Oct. 1, 2013 HS	4000mCC	Iowa City West Invitational	16:17.15	38	601
Sept. 12, 2013 HS	4000mCC	Cedar Rapids Invitational	16:17.55	57	600
Sept. 19, 2015 HS	5K XC	Heartland Classic	20:39.00	39	599
Sept. 21, 2013 HS	4000mCC	Heartland Classic	16:24.20	102	588
Oct. 5, 2013 HS	4000mCC	Clinton Classic	16:27.00	23	583
Sept. 16, 2017 HS	5K XC	Commodore Classic	20:54.60	155	577
Sept. 3, 2016 HS	5K XC	Spartan Invitational	20:58.00	43	573
Sept. 19, 2013 HS	4000mCC	Little Hawk Invitational	16:47.90	17	547
Sept. 5, 2015 HS	5K XC	Spartan Invitational	21:23.00	41	539
Sept. 17, 2013 HS	4000mCC	Lancer Invitational	16:58.00	17	531
Sept. 7, 2013 HS	4000mCC	Spartan Invitational	16:58.00	41	531
Sept. 28, 2019 HS	6000mCC	Gans Creek Classic/Pre-State	26:37.80	96	527
Aug. 25, 2015 HS	5K XC	Central Dewitt Saber Invitational	21:55.84	9	497

Mid-D

Event Group

851

Points

2:18.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2019 HS	800m	MVC Outdoor Championships	2:18.80	13	851
April 20, 2019 HS	800m	Kentucky Track & Field Invitational	2:19.88	7	834
April 27, 2019 HS	800m	Lenny Lyles/Clark Wood Invitational	2:20.86	23	819
May 20, 2017 HS	800m	Iowa State High School Track & Field Championships	2:22.49	10	795
April 7, 2017 HS	800m	Pleasant Valley Spartan Girls Invitational	2:23.12	3	786
April 11, 2019 HS	800m	Tennessee Relays	2:23.96	29	774
May 11, 2017 HS	800m	4A District (North Scott)	2:25.14	1	756
May 4, 2017 HS	800m	Mississippi Athletic Conference Girls Championships	2:25.31	2	754
May 21, 2016 HS	800m	Iowa State High School Track & Field Championships	2:25.70	21	748
Feb. 8, 2019 HS	800m	Bulldog Invite	2:25.85	3	746
April 13, 2017 HS	800m	Davenport North Jesse Day Invitational (coed)	2:26.30	3	740
April 14, 2016 HS	800m	Davenport North Jesse Day Invitational (coed)	2:26.73	6	734
May 12, 2016 HS	800m	4A Distrct 5 (North Scott)	2:26.88	2	732
March 23, 2019 HS	800m	Bill Cornell Spring Classic	2:27.05	19	729
Jan. 26, 2018 HS	600m	Indiana Relays	1:45.33	3	719
March 23, 2017 HS	800m	Dick Washburn Invitational (girls)	2:28.09	2	714
Feb. 2, 2019 HS	800m	Don DeNoon Invitational	2:28.22	2	713
April 21, 2016 HS	800m	Bettendorf ABC Invitational (coed)	2:28.43	2	710
May 14, 2015 HS	800m	4A District 4 (North Scott)	2:29.08	5	701
March 21, 2017 HS	800m	Sherwood Relays	2:29.29	1	698
Jan. 25, 2020 HS	800m	SIUC Don DeNoon Invitational	2:29.93	8	689
Jan. 19, 2019 HS	800m	Indiana State University Open #1	2:29.98	5	688
Jan. 19, 2019 HS	800m	John Gartland Invitational	2:29.98	5	688
Feb. 15, 2020 HS	800m	Vanderbilt's Music City Challenge	2:30.96	43	675
March 31, 2016 HS	800m	North Scott Lancer Relays (girls)	2:31.30	4	670
Feb. 3, 2018 HS	800m	Don Denoon Invitational	2:31.33	10	670
April 30, 2015 HS	800m	Bettendorf ABC Invitational (girls)	2:31.43	3	668
April 20, 2017 HS	800m	Bettendorf ABC Invitational (coed)	2:31.67	1	665
April 4, 2017 HS	800m	Davenport Ladies Classic	2:31.70	2	665
March 24, 2018 HS	800m	Bill Cornell Spring Classic	2:33.34	5	643
Jan. 19, 2018 HS	800m	Vanderbilt Indoor Invitational	2:34.26	9	631
April 28, 2018 HS	800m	Lenny Lyles/Clark Wood Invitational	2:34.27	37	630
April 14, 2018 HS	800m	Tennessee Relays Presented by Sea Ray	2:34.69	10	625
April 2, 2015 HS	800m	North Scott Lancer Relays (girls)	2:34.96	2	621
Feb. 9, 2018 HS	800m	Vanderbilt's Music City Challenge	2:37.63	11	587
April 10, 2014 HS	800m	Dick Washburn Invitational (girls)	2:37.84	3	584
Feb. 25, 2018 HS	800m	Missouri Valley Conference Indoor Championships	2:38.68	6	574

Season Bests

Mid-D event group

800m 2014 · Dick Washbu…

2:37.84 584 pts

800m 2015 · 4A District…

2:29.08 701 pts

800m 2016 · Iowa State …

2:25.70 748 pts

800m 2017 · Iowa State …

2:22.49 795 pts

Distance event group

3000m 2014 · Iowa State …

10:55.79 752 pts

Cross Country event group

4000m 2013 · Iowa State …

15:43.90 661 pts

4000m 2014 · Iowa City W…

14:59.85 745 pts

5000m 2015 · Iowa State …

19:52.80 665 pts

5000m 2016 · Iowa State …

19:59.70 655 pts

Long Sprints event group

400m 2014 · Cardinal Re…

1:04.45 695 pts

400m 2015 · Bettendorf …

1:03.64 720 pts

Mile event group

1500m 2014 · Maquoketa C…

5:11.74 698 pts

1500m 2015 · Pleasant Va…

5:14.85 679 pts

Hurdles event group

400H 2016 · Sherwood Re…

1:15.00 631 pts

Sydney Spranger

Sydney Spranger

Sydney Spranger

Sydney Spranger

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Mid-D

Distance

Cross Country

Wins Against

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1500m

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Sydney Spranger

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Class Rankings

Mid-D

Distance

Cross Country

Wins Against

1500m

3000m

400m

400h

4000m_cc

5000m_cc

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600m

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