Performance Dashboard
Athlete analytics & progression tracking
1500m
942
Points
4:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 4:34.90 | 67 | 942 |
| April 5, 2014 | Cherry Blossom Invitational | 4:35.34 | 5 | 939 |
| March 29, 2014 | Raleigh Relays | 4:36.29 | 41 | 932 |
| April 12, 2014 | George Mason Spring Invitational | 4:39.09 | 19 | 912 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:46.18 | 13 | 863 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 4:52.29 | 4 | 822 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 4:56.63 | 2 | 794 |
| July 11, 2010 | USATF Region X Championships | 4:59.67 | 2 | 774 |
| June 20, 2010 | Colorado USATF Junior Olympic Championships | 5:03.72 | 3 | 748 |
| Jan. 9, 2010 | USATF-Colorado All Comer | 5:18.94 | 1 | 655 |
1600m
851
Points
5:07.86
Personal Record
2mile
896
Points
10:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 10:51.68 | 19 | 896 |
| Feb. 6, 2010 | Colorado Indoor State Championships | 12:06.48 | 1 | 700 |
| Jan. 16, 2011 | Air Force Indoor Invitational (HS) | 12:07.03 | 1 | 699 |
2mile_cc
636
Points
12:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2009 | Denver Public Schools Two Mile | 12:33.12 | 3 | 636 |
3000m
982
Points
9:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 9:37.95 | 18 | 982 |
| Feb. 28, 2015 | Big 12 Indoor Championships | 9:40.22 | 10 | 975 |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 9:43.34 | 17 | 965 |
| March 1, 2014 | Big 12 Indoor Championships | 9:44.91 | 13 | 961 |
| June 18, 2011 | New Balance Outdoor Nationals | 10:11.58 | 20 | 879 |
| June 20, 2010 | Colorado USATF Junior Olympic Championships | 10:51.98 | 2 | 763 |
| July 11, 2010 | USATF Region X Championships | 11:47.98 | 1 | 615 |
3200m
855
Points
11:02.37
Personal Record
400m
726
Points
1:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2011 | Thomas Jefferson Twilight II | 1:03.45 | 9 | 726 |
4000m_cc
866
Points
14:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 14:00.40 | 41 | 866 |
5000m
945
Points
16:58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 16:58.63 | 12 | 945 |
| May 10, 2014 | Virginia Challenge | 17:06.46 | 16 | 931 |
| May 16, 2015 | Big 12 Outdoor Championships | 17:25.79 | 17 | 898 |
| May 18, 2014 | Big 12 Outdoor Championships | 17:43.67 | 12 | 868 |
5000m_cc
880
Points
17:36.68
Personal Record
6000m_cc
935
Points
20:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:59.00 | 79 | 935 |
| Nov. 1, 2014 | Big 12 Championship | 21:00.90 | 17 | 932 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 21:01.00 | 15 | 932 |
| Feb. 2, 2013 | USA Cross Country Championships | 21:11.30 | 6 | 918 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 21:21.00 | 24 | 905 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:25.30 | 129 | 899 |
| Aug. 29, 2014 | Lehigh Invitational | 21:36.56 | 2 | 884 |
| Oct. 27, 2012 | Big 12 Championships | 21:42.60 | 26 | 876 |
| Nov. 2, 2013 | Big 12 Championship | 22:08.10 | 48 | 842 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:03.20 | 187 | 698 |
600m
546
Points
1:54.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2010 | USATF-Colorado All Comer | 1:54.91 | 9 | 546 |
800m
848
Points
2:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Denver Public Schools League Meet | 2:18.98 | 1 | 848 |
| April 21, 2012 | George Washington Patriot Invitational | 2:19.97 | 2 | 833 |
| April 7, 2012 | Mountain Range Mustang Track Invitational | 2:22.19 | 3 | 800 |
| March 22, 2014 | California (PA) Early Bird Invitational | 2:22.46 | 1 | 796 |
| May 19, 2012 | Colorado State Track and Field Championships | 2:22.65 | 14 | 793 |
| April 15, 2011 | Thomas Jefferson Twilight I | 2:24.14 | 4 | 771 |
| March 17, 2012 | ThunderRidge Invitational | 2:25.89 | 1 | 746 |
| Jan. 18, 2014 | West Virginia Invitational | 2:26.37 | 1 | 739 |
| April 30, 2011 | Liberty Bell Invitational | 2:27.48 | 24 | 723 |
| June 5, 2010 | Colorado Flyers Invitational | 2:30.03 | 5 | 688 |
| May 21, 2011 | Colorado State Track and Field Championships | 2:32.87 | 18 | 649 |
| April 10, 2010 | Brighton Mercury Classic | 2:36.34 | 2 | 603 |
| Jan. 17, 2015 | WVU Invitational | 2:39.90 | 2 | 558 |
| Jan. 17, 2010 | Air Force Indoor Invitational (HS) | 2:41.49 | 17 | 539 |
| April 20, 2009 | Nike Littleton Invitational | 2:50.36 | 41 | 436 |
mile
929
Points
4:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 4:57.67 | 22 | 929 |
| Feb. 8, 2014 | Akron Invitational College | 5:00.78 | 5 | 908 |
| Jan. 24, 2014 | YSU Invitational | 5:03.45 | 1 | 891 |
| June 18, 2011 | New Balance Outdoor Nationals | 5:06.30 | 12 | 873 |
| Jan. 16, 2011 | Air Force Indoor Invitational (HS) | 5:26.21 | 1 | 750 |
| Jan. 17, 2010 | Air Force Indoor Invitational (HS) | 5:41.16 | 3 | 665 |
Mile
Event Group
942
Points
4:34.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Virginia Challenge | 4:34.90 | 67 | 942 |
| April 5, 2014 | 1500m | Cherry Blossom Invitational | 4:35.34 | 5 | 939 |
| March 29, 2014 | 1500m | Raleigh Relays | 4:36.29 | 41 | 932 |
| Feb. 15, 2014 | Mile | SPIRE Division I Indoor Track & Field Invite | 4:57.67 | 22 | 929 |
| April 12, 2014 | 1500m | George Mason Spring Invitational | 4:39.09 | 19 | 912 |
Distance
Event Group
982
Points
9:37.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 3000m | The Penn Relays Carnival | 9:37.95 | 18 | 982 |
| Feb. 28, 2015 | 3000m | Big 12 Indoor Championships | 9:40.22 | 10 | 975 |
| Feb. 14, 2015 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:43.34 | 17 | 965 |
| March 1, 2014 | 3000m | Big 12 Indoor Championships | 9:44.91 | 13 | 961 |
| June 18, 2011 | 2Mile | New Balance Outdoor Nationals | 10:51.68 | 19 | 896 |
Cross Country
Event Group
935
Points
20:59.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:59.00 | 79 | 935 |
| Nov. 1, 2014 | 6000mCC | Big 12 Championship | 21:00.90 | 17 | 932 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 21:01.00 | 15 | 932 |
| Feb. 2, 2013 | 6000mCC | USA Cross Country Championships | 21:11.30 | 6 | 918 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 21:21.00 | 24 | 905 |
Long Sprints
Event Group
726
Points
1:03.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2011 | 400m | Thomas Jefferson Twilight II | 1:03.45 | 9 | 726 |
Long-Distance
Event Group
945
Points
16:58.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Stanford Invitational | 16:58.63 | 12 | 945 |
| May 10, 2014 | 5000m | Virginia Challenge | 17:06.46 | 16 | 931 |
| May 16, 2015 | 5000m | Big 12 Outdoor Championships | 17:25.79 | 17 | 898 |
| May 18, 2014 | 5000m | Big 12 Outdoor Championships | 17:43.67 | 12 | 868 |
Mid-D
Event Group
848
Points
2:18.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | Denver Public Schools League Meet | 2:18.98 | 1 | 848 |
| April 21, 2012 | 800m | George Washington Patriot Invitational | 2:19.97 | 2 | 833 |
| April 7, 2012 | 800m | Mountain Range Mustang Track Invitational | 2:22.19 | 3 | 800 |
| March 22, 2014 | 800m | California (PA) Early Bird Invitational | 2:22.46 | 1 | 796 |
| May 19, 2012 | 800m | Colorado State Track and Field Championships | 2:22.65 | 14 | 793 |
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