Performance Dashboard
Athlete analytics & progression tracking
1000m
878
Points
2:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 2:58.39 | 6 | 878 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 2:59.29 | 4 | 868 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 3:01.07 | 3 | 847 |
| Feb. 4, 2012 | Patriot District Indoor T&F Championships | 3:01.76 | 3 | 839 |
| Feb. 26, 2011 | VHSL Group AAA State Indoor T&F Championships | 3:01.93 | 10 | 837 |
| Feb. 19, 2011 | Northern Region Indoor T&F Championship | 3:02.48 | 4 | 831 |
| Feb. 18, 2012 | Northern Region Indoor T&F Championship | 3:02.64 | 4 | 829 |
| Feb. 5, 2011 | Patriot District Indoor T&F Championships | 3:06.28 | 4 | 789 |
| Jan. 8, 2011 | CNU High School Showcase | 3:07.93 | 3 | 771 |
| Jan. 25, 2014 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3:09.72 | 4 | 752 |
1600m
766
Points
5:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | CNU High School Showcase | 5:21.65 | 3 | 766 |
| Jan. 15, 2011 | Episcopal Meet #5 | 5:23.64 | 0 | 754 |
2000msc
813
Points
7:39.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | T.C. Williams Invitational | 7:39.25 | 1 | 813 |
400m
865
Points
59.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Patriot District Outdoor T&F Championships | 59.17 | 3 | 865 |
| May 7, 2011 | T.C. Williams Invitational | 59.48 | 4 | 855 |
500m
874
Points
1:17.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Lehigh University Fast Times Before Break | 1:17.23 | 1 | 874 |
| Dec. 18, 2010 | Centreville, T.C. Williams, W.T. Woodson | 1:23.54 | 1 | 720 |
5000m_cc
754
Points
18:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | MileStat.com XC Invitational | 18:54.00 | 14 | 754 |
| Oct. 1, 2011 | Octoberfest Invitational | 19:05.00 | 11 | 737 |
| Oct. 9, 2013 | Alexandria City XC Championships | 19:15.00 | 1 | 722 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:27.00 | 37 | 703 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 19:29.00 | 36 | 700 |
| Sept. 24, 2011 | Maymont X-Country Festival | 19:34.86 | 12 | 692 |
| Oct. 6, 2011 | Alexandria City XC Championships | 19:35.55 | 1 | 691 |
| Sept. 21, 2013 | Oatlands Invitational | 19:36.00 | 22 | 690 |
| Sept. 17, 2011 | Oatlands Invitational | 19:37.00 | 14 | 688 |
| Oct. 19, 2013 | Third Battle Invitational | 19:37.70 | 16 | 687 |
| Sept. 28, 2013 | Maymont X-Country Festival | 19:47.83 | 12 | 672 |
| Nov. 27, 2010 | Foot Locker South Regional | 20:03.00 | 140 | 650 |
| Nov. 20, 2010 | Battle of the Potomac | 20:49.00 | 14 | 585 |
| Oct. 7, 2010 | Alexandria City Championship | 21:19.27 | 7 | 544 |
| Oct. 2, 2010 | Octoberfest Invitational | 21:20.00 | 12 | 543 |
800m
930
Points
2:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | Northern Region Outdoor T&F Championships | 2:13.76 | 4 | 930 |
| June 4, 2011 | VHSL Group AAA State Outdoor T&F Championships | 2:16.03 | 10 | 894 |
| May 5, 2012 | T.C. Williams Invitational | 2:16.40 | 1 | 888 |
| May 17, 2012 | Patriot District Outdoor T&F Championships | 2:16.62 | 3 | 884 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:17.63 | 5 | 869 |
| May 27, 2011 | Northern Region Outdoor T&F Championships | 2:17.78 | 5 | 866 |
| April 28, 2012 | MileStat.com Elite Track Classic presented by Lucky Foot | 2:17.89 | 3 | 865 |
| April 21, 2012 | McNamara Mustangs Invitational | 2:19.36 | 1 | 842 |
| April 7, 2012 | Beach Run Invitational | 2:19.74 | 1 | 836 |
| Jan. 11, 2014 | Montgomery Invitational | 2:21.29 | 3 | 813 |
| April 9, 2011 | Waldorf Track Classic | 2:21.95 | 2 | 803 |
pv
1
Points
7-0
Personal Record
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2011 | Patriot District Championship | 18:09.00 | 5 | 760 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 18:30.00 | 22 | 726 |
| Sept. 7, 2013 | Monroe Parker Invitational | 18:43.00 | 17 | 705 |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 18:49.00 | 8 | 696 |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:49.40 | 11 | 695 |
| Nov. 3, 2011 | Northern Region XC Championships | 18:56.00 | 28 | 685 |
| Nov. 4, 2010 | Northern Region XC Championships | 19:03.50 | 28 | 674 |
| Oct. 28, 2010 | Patriot District XC Championships | 19:27.00 | 18 | 638 |
Mid-D
Event Group
930
Points
2:13.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 800m | Northern Region Outdoor T&F Championships | 2:13.76 | 4 | 930 |
| June 4, 2011 | 800m | VHSL Group AAA State Outdoor T&F Championships | 2:16.03 | 10 | 894 |
| May 5, 2012 | 800m | T.C. Williams Invitational | 2:16.40 | 1 | 888 |
| May 17, 2012 | 800m | Patriot District Outdoor T&F Championships | 2:16.62 | 3 | 884 |
| Feb. 25, 2012 | 1000m | VHSL Group AAA State Indoor Championships | 2:58.39 | 6 | 878 |
Mile
Event Group
766
Points
5:21.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 1600m | CNU High School Showcase | 5:21.65 | 3 | 766 |
| Jan. 15, 2011 | 1600m | Episcopal Meet #5 | 5:23.64 | 0 | 754 |
Steeple
Event Group
813
Points
7:39.25
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 2000mSC | T.C. Williams Invitational | 7:39.25 | 1 | 813 |
Long Sprints
Event Group
874
Points
1:17.23
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 500m | Lehigh University Fast Times Before Break | 1:17.23 | 1 | 874 |
| May 12, 2011 | 400m | Patriot District Outdoor T&F Championships | 59.17 | 3 | 865 |
| May 7, 2011 | 400m | T.C. Williams Invitational | 59.48 | 4 | 855 |
| Dec. 18, 2010 | 500m | Centreville, T.C. Williams, W.T. Woodson | 1:23.54 | 1 | 720 |
Cross Country
Event Group
760
Points
18:09.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2011 | 3 Mile XC | Patriot District Championship | 18:09.00 | 5 | 760 |
| Oct. 15, 2011 | 5K XC | MileStat.com XC Invitational | 18:54.00 | 14 | 754 |
| Oct. 1, 2011 | 5K XC | Octoberfest Invitational | 19:05.00 | 11 | 737 |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 18:30.00 | 22 | 726 |
| Oct. 9, 2013 | 5K XC | Alexandria City XC Championships | 19:15.00 | 1 | 722 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | PV | Centreville, T.C. Williams, W.T. Woodson | 7-0 | 2 | 1 |
| Dec. 4, 2010 | PV | Episcopal Meet #1 | 7-6 | 0 | 1 |
| Jan. 8, 2011 | PV | CNU High School Showcase | 7-6 | 12 | 1 |
| Jan. 15, 2011 | PV | Episcopal Meet #5 | 8-0 | 0 | 1 |
| April 2, 2011 | PV | Battlefield Relays | 8-0 | 4 | 1 |
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