Performance Dashboard
Athlete analytics & progression tracking
100m
757
Points
13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Dow vs. BCW | 13.26 | 3 | 757 |
| May 7, 2024 | Dow vs. Heritage | 13.29 | 5 | 752 |
1600m
805
Points
5:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | Saginaw Valley League Championship | 5:15.17 | 3 | 805 |
| Feb. 26, 2023 | MITS Indoor State Championships | 5:18.66 | 29 | 784 |
| Jan. 7, 2023 | SVSU MITS Meet #2 | 5:21.00 | 3 | 770 |
| May 16, 2022 | SVL Tri Meet w/ HH Dow, Midland High at MPHS | 5:22.42 | 1 | 761 |
| April 25, 2023 | MP @ Dow SVL Meet | 5:25.59 | 1 | 743 |
| April 30, 2022 | 59th Annual Elmer Ball Oxford Relays | 5:28.12 | 6 | 728 |
| May 13, 2022 | Davison Twilight Classic | 5:30.13 | 3 | 716 |
| May 20, 2022 | MHSAA LP Region 01-1 @ Midland | 5:30.13 | 4 | 716 |
| May 10, 2022 | Saginaw Heritage at HH Dow | 5:30.80 | 1 | 712 |
| March 23, 2022 | SVSU D1 Indoor Invitational | 5:34.53 | 10 | 691 |
| May 23, 2023 | SVL Track & Field Championships | 5:36.55 | 6 | 679 |
| May 6, 2022 | Bay City Western Invitational | 5:39.60 | 6 | 662 |
200m
895
Points
25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | MHSAA LP Region 01-1 @ TC Central | 25.52 | 3 | 895 |
| April 12, 2025 | Freeland Invite | 25.63 | 1 | 885 |
| May 8, 2025 | SVL Track & Field Championships | 25.66 | 5 | 882 |
| April 22, 2025 | Dow v. Mt. Pleasant | 25.67 | 1 | 881 |
| May 2, 2025 | Bay City Western Warrior Invitational (EQ) | 25.79 | 2 | 871 |
| May 31, 2025 | MHSAA Outdoor Championships | Div 1 | 25.81 | 20 | 869 |
| May 10, 2024 | Davison Twilight Classic - 15th Annual | 25.90 | 2 | 861 |
| May 12, 2025 | Dow HS at MHS | 26.15 | 1 | 839 |
| May 3, 2024 | Bay City Western Invitational | 26.31 | 1 | 825 |
| May 16, 2025 | MHSAA LP Region 01-1 @ TC Central | 26.53 | 4 | 806 |
| April 30, 2024 | Dow vs. BCW | 26.76 | 1 | 787 |
| May 21, 2024 | SVL Championships | 27.10 | 8 | 759 |
| Feb. 17, 2024 | SVSU - MITS Meet #5 | 27.11 | 18 | 758 |
400m
974
Points
56.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | MHSAA LP Region 01-1 @ TC Central | 56.07 | 1 | 974 |
| April 25, 2025 | The Barnyard Invitational and Elite Mile Showcase | 57.18 | 2 | 934 |
| May 31, 2025 | MHSAA Outdoor Championships | Div 1 | 57.24 | 10 | 932 |
| March 19, 2025 | SVSU Division 1/2 Indoor Invitational | 57.28 | 2 | 931 |
| April 12, 2025 | Freeland Invite | 57.34 | 1 | 929 |
| May 2, 2025 | Bay City Western Warrior Invitational (EQ) | 57.51 | 1 | 923 |
| May 12, 2025 | Dow HS at MHS | 57.79 | 1 | 913 |
| May 8, 2025 | SVL Track & Field Championships | 58.38 | 1 | 892 |
| May 21, 2024 | SVL Championships | 58.45 | 2 | 890 |
| June 1, 2024 | MHSAA LP Division 1 Finals | 58.63 | 12 | 884 |
| June 22, 2025 | New Balance Nationals Outdoor | 58.64 | 99 | 884 |
| May 17, 2024 | MHSAA LP Region 01-1 @ Flint Carman Ainsworth | 58.84 | 2 | 877 |
| May 3, 2024 | Bay City Western Invitational | 59.49 | 1 | 854 |
| May 10, 2024 | Davison Twilight Classic - 15th Annual | 59.66 | 4 | 849 |
| Dec. 21, 2024 | LAB Meet #2 | 1:00.01 | 14 | 837 |
| April 29, 2023 | 60th Elmer Ball Oxford Invitational | 1:00.30 | 4 | 827 |
| May 7, 2024 | Dow vs. Heritage | 1:00.32 | 2 | 827 |
| May 19, 2023 | MHSAA LP Region 01-1 @ Midland | 1:00.35 | 4 | 826 |
| Feb. 17, 2024 | SVSU - MITS Meet #5 | 1:01.11 | 16 | 801 |
| May 5, 2023 | Bay City Western Invitational | 1:01.23 | 2 | 797 |
| Jan. 21, 2023 | MITS - SVSU #4 | 1:01.29 | 2 | 795 |
| May 15, 2023 | SVL Dual Dow at MHS | 1:01.69 | 2 | 782 |
| May 9, 2023 | SVL Dual Heritage v. Midland Dow | 1:02.02 | 1 | 771 |
| Jan. 14, 2023 | LAB Meet #4 | 1:02.05 | 11 | 770 |
| April 18, 2023 | Bay City Central and Arthur Hill at Dow High | 1:02.07 | 2 | 769 |
| Feb. 5, 2022 | MITS - LAB #8 | 1:05.66 | 3 | 658 |
| Jan. 22, 2022 | MITS - SVSU #4 | 1:07.13 | 12 | 616 |
5000m_cc
757
Points
18:52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | SVL Championships | 18:52.27 | 4 | 757 |
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 18:54.90 | 55 | 753 |
| Sept. 30, 2023 | Shepherd BLUEJAY Invite | 18:54.90 | 21 | 753 |
| Nov. 6, 2021 | MHSAA State Championships LP | 18:57.05 | 48 | 749 |
| Nov. 4, 2023 | MHSAA LP Finals | 18:59.10 | 46 | 746 |
| Oct. 27, 2023 | MHSAA LP Region 02-1 @ Shepherd | 18:59.50 | 6 | 745 |
| Sept. 23, 2023 | Cadillac Veterans Serving Veterans Invitational | 19:01.18 | 6 | 743 |
| Sept. 3, 2021 | Oiler Invite | 19:02.84 | 1 | 740 |
| Oct. 19, 2022 | SVL XC Championships | 19:06.09 | 5 | 735 |
| Sept. 24, 2022 | Cadillac Viking Invitational (2022) | 19:09.30 | 4 | 730 |
| Sept. 10, 2024 | SVL North Jamboree #1 | 19:13.81 | 2 | 723 |
| Nov. 2, 2024 | MHSAA LP Finals | 19:14.70 | 86 | 722 |
| Sept. 24, 2024 | SVL North Jamboree #2 | 19:23.94 | 4 | 708 |
| Oct. 16, 2024 | SVL XC Championships | 19:24.42 | 9 | 707 |
| Sept. 21, 2024 | Veterans Serving Veterans Invitational | 19:26.59 | 6 | 704 |
| Aug. 23, 2024 | Under the Lights Invite | 19:27.60 | 5 | 702 |
| Oct. 16, 2021 | Freeland Falcon Invite | 19:28.17 | 9 | 702 |
| Oct. 28, 2022 | MHSAA LP Region 02-1 @ Shepherd | 19:28.90 | 19 | 700 |
| Nov. 9, 2024 | MITCA 5th Annual Meet of Champions Presented by HOKA | 19:29.10 | 108 | 700 |
| Sept. 10, 2022 | 3rd Northwood Invite | 19:32.50 | 5 | 695 |
| Sept. 18, 2021 | 53rd Holly/Duane Raffin Festival of Races | 19:33.70 | 5 | 693 |
| Sept. 13, 2022 | SVL North Jamboree #1 | 19:34.24 | 3 | 692 |
| Sept. 11, 2021 | 2nd Northwood XC Invite | 19:37.80 | 11 | 687 |
| Oct. 1, 2022 | 2022 Shepherd BLUEJAY Invite | 19:40.70 | 5 | 683 |
| Sept. 7, 2024 | 5th Annual Northwood Invite | 19:41.90 | 6 | 681 |
| Aug. 18, 2023 | St. John's Under the Lights | 19:44.30 | 8 | 678 |
| Oct. 25, 2024 | MHSAA LP Region 02-1 @ Shepherd | 19:44.51 | 20 | 677 |
| Sept. 28, 2024 | Shepherd BLUEJAY Invite | 19:51.49 | 49 | 667 |
| Sept. 12, 2023 | SVL North Jamboree #1 | 19:53.66 | 3 | 664 |
| Oct. 2, 2021 | 21 Legends Classic | 19:53.90 | 7 | 663 |
| Sept. 17, 2022 | 54th Holly-Duane Raffin Festival of Races | 19:56.00 | 2 | 660 |
| Sept. 27, 2022 | SVL North Jamboree #2 | 19:56.66 | 5 | 659 |
| Oct. 15, 2022 | Freeland Falcon Invite | 19:57.26 | 9 | 658 |
| Oct. 8, 2022 | Heritage Invitational | 20:05.22 | 2 | 647 |
| Sept. 14, 2021 | SVL North Jamboree 1 | 20:09.69 | 3 | 640 |
| Oct. 5, 2024 | Heritage Hawks Invitational | 20:12.10 | 7 | 637 |
| Oct. 14, 2023 | Freeland Falcon Invitational | 20:14.06 | 6 | 634 |
| Sept. 26, 2023 | SVL North Jamboree #2 | 20:19.69 | 4 | 626 |
| Sept. 14, 2024 | 56th Holly-Duane Raffin Festival of Races | 20:19.70 | 23 | 626 |
| Sept. 2, 2022 | Oiler Invite 2022 | 20:21.07 | 6 | 624 |
| Oct. 30, 2021 | MHSAA LP Region 02-1 @ Saginaw Heritage | 20:23.04 | 9 | 621 |
| Sept. 1, 2023 | 2023 Oiler Invite | 20:34.37 | 6 | 605 |
| Oct. 7, 2023 | Heritage Invitational | 20:48.83 | 2 | 585 |
| Oct. 20, 2021 | Saginaw Valley League Championships | 20:53.58 | 15 | 579 |
| Sept. 9, 2023 | 4th Annual Northwood Invite | 20:55.20 | 24 | 577 |
| Sept. 16, 2023 | 55th Holly/Duane Raffin Festival of Races | 21:16.30 | 34 | 548 |
5000m
662
Points
19:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Oiler Invite | 19:54.63 | 4 | 662 |
800m
901
Points
2:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | 3rd Annual MITCA Champions of Champions Track & Field Festival | 2:15.57 | 2 | 901 |
| May 24, 2022 | Saginaw Valley League Championship | 2:21.67 | 2 | 807 |
| Feb. 10, 2024 | 13th Annual SVSU - MITS Distance Fest | 2:22.99 | 12 | 788 |
| Jan. 27, 2024 | MITS - GVSU #4 | 2:23.59 | 23 | 779 |
| May 19, 2023 | MHSAA LP Region 01-1 @ Midland | 2:24.07 | 5 | 772 |
| April 13, 2024 | Freeland Invite | 2:24.53 | 3 | 765 |
| March 20, 2024 | SVSU Division 1/2 Indoor Invitational | 2:24.87 | 5 | 760 |
| April 27, 2024 | The 61st Elmer Ball Oxford Invitational | 2:25.54 | 6 | 751 |
| May 20, 2022 | MHSAA LP Region 01-1 @ Midland | 2:26.20 | 6 | 741 |
| April 15, 2023 | Freeland Falcon Invitational | 2:27.24 | 5 | 726 |
| April 25, 2023 | MP @ Dow SVL Meet | 2:28.69 | 1 | 706 |
| May 10, 2022 | Saginaw Heritage at HH Dow | 2:28.87 | 1 | 704 |
| Feb. 25, 2024 | MITS State Finals | 2:29.00 | 39 | 702 |
| May 15, 2023 | SVL Dual Dow at MHS | 2:33.73 | 1 | 638 |
mile
679
Points
5:38.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 5:38.56 | 17 | 679 |
Short Sprints
Event Group
895
Points
25.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 200m | MHSAA LP Region 01-1 @ TC Central | 25.52 | 3 | 895 |
| April 12, 2025 | 200m | Freeland Invite | 25.63 | 1 | 885 |
| May 8, 2025 | 200m | SVL Track & Field Championships | 25.66 | 5 | 882 |
| April 22, 2025 | 200m | Dow v. Mt. Pleasant | 25.67 | 1 | 881 |
| May 2, 2025 | 200m | Bay City Western Warrior Invitational (EQ) | 25.79 | 2 | 871 |
Mile
Event Group
805
Points
5:15.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 1600m | Saginaw Valley League Championship | 5:15.17 | 3 | 805 |
| Feb. 26, 2023 | 1600m | MITS Indoor State Championships | 5:18.66 | 29 | 784 |
| Jan. 7, 2023 | 1600m | SVSU MITS Meet #2 | 5:21.00 | 3 | 770 |
| May 16, 2022 | 1600m | SVL Tri Meet w/ HH Dow, Midland High at MPHS | 5:22.42 | 1 | 761 |
| April 25, 2023 | 1600m | MP @ Dow SVL Meet | 5:25.59 | 1 | 743 |
Long Sprints
Event Group
974
Points
56.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 400m | MHSAA LP Region 01-1 @ TC Central | 56.07 | 1 | 974 |
| April 25, 2025 | 400m | The Barnyard Invitational and Elite Mile Showcase | 57.18 | 2 | 934 |
| May 31, 2025 | 400m | MHSAA Outdoor Championships | Div 1 | 57.24 | 10 | 932 |
| March 19, 2025 | 400m | SVSU Division 1/2 Indoor Invitational | 57.28 | 2 | 931 |
| April 12, 2025 | 400m | Freeland Invite | 57.34 | 1 | 929 |
Cross Country
Event Group
757
Points
18:52.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | SVL Championships | 18:52.27 | 4 | 757 |
| Nov. 12, 2022 | 5K XC | MITCA Michigan Meet of Champions | 18:54.90 | 55 | 753 |
| Sept. 30, 2023 | 5K XC | Shepherd BLUEJAY Invite | 18:54.90 | 21 | 753 |
| Nov. 6, 2021 | 5K XC | MHSAA State Championships LP | 18:57.05 | 48 | 749 |
| Nov. 4, 2023 | 5K XC | MHSAA LP Finals | 18:59.10 | 46 | 746 |
Long-Distance
Event Group
662
Points
19:54.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 5000m | Oiler Invite | 19:54.63 | 4 | 662 |
Mid-D
Event Group
901
Points
2:15.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | 3rd Annual MITCA Champions of Champions Track & Field Festival | 2:15.57 | 2 | 901 |
| May 24, 2022 | 800m | Saginaw Valley League Championship | 2:21.67 | 2 | 807 |
| Feb. 10, 2024 | 800m | 13th Annual SVSU - MITS Distance Fest | 2:22.99 | 12 | 788 |
| Jan. 27, 2024 | 800m | MITS - GVSU #4 | 2:23.59 | 23 | 779 |
| May 19, 2023 | 800m | MHSAA LP Region 01-1 @ Midland | 2:24.07 | 5 | 772 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava