Performance Dashboard
Athlete analytics & progression tracking
1000m
510
Points
3:34.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2013 | Section 11 Cross Over A | 3:34.45 | 7 | 510 |
1500m
699
Points
5:11.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2019 | Big Red Invitational | 5:11.55 | 11 | 699 |
| Dec. 18, 2016 | Section 11 Cross Over B | 5:11.95 | 4 | 697 |
| Dec. 13, 2015 | Section 11 Cross Over B | 5:19.49 | 4 | 652 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 5:28.99 | 15 | 597 |
| Dec. 14, 2014 | Section 11 Cross Over B | 5:30.70 | 9 | 587 |
| Dec. 21, 2014 | Section 11 Cross Over C | 5:36.00 | 11 | 558 |
| May 2, 2015 | Saint Anthony's Invite | 5:36.58 | 19 | 554 |
| Dec. 17, 2013 | Section 11 Cross Over C | 5:38.03 | 6 | 547 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:38.32 | 10 | 545 |
| April 11, 2015 | Suffolk Girls Coaches Meet | 5:40.25 | 43 | 535 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 5:40.52 | 20 | 533 |
| Dec. 10, 2014 | Section 11 Cross Over A | 5:41.60 | 9 | 527 |
1600m
682
Points
5:36.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 5:36.07 | 30 | 682 |
| Jan. 11, 2014 | Molloy Stanner Games | 6:16.54 | 74 | 472 |
2000msc
769
Points
7:51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 11 Division Champs | 7:51.99 | 7 | 769 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 7:52.20 | 8 | 769 |
| April 16, 2016 | Joe Brandi Relays | 7:54.30 | 8 | 762 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 7:57.65 | 19 | 751 |
| April 22, 2017 | Joe Brandi Relays | 7:59.40 | 10 | 745 |
| May 18, 2017 | Section 11 Division Champs | 8:00.43 | 9 | 741 |
| June 4, 2016 | Section 11 State Qualifier | 8:03.43 | 18 | 732 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 8:21.95 | 6 | 672 |
| May 29, 2015 | Section 11 Division Champs | 8:30.80 | 16 | 645 |
| April 8, 2015 | Port Jeff Steeplefest | 9:10.22 | 7 | 530 |
3000m
765
Points
10:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 10:51.16 | 6 | 765 |
| Jan. 26, 2019 | Robert Kane Invitational | 10:53.49 | 10 | 758 |
| Feb. 5, 2017 | Section 11 County Champs | 10:58.93 | 7 | 743 |
| May 26, 2016 | Section 11 Division Champs | 11:05.91 | 12 | 724 |
| June 3, 2017 | Section 11 State Qualifier | 11:06.14 | 13 | 724 |
| Jan. 3, 2017 | Section 11 Crossover D | 11:08.72 | 3 | 717 |
| May 6, 2017 | Saint Anthony's Invite | 11:10.29 | 10 | 712 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 11:12.02 | 8 | 708 |
| Jan. 19, 2019 | Upstate Challenge | 11:12.02 | 8 | 708 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 11:12.94 | 9 | 705 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 11:21.69 | 5 | 682 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 11:26.74 | 6 | 669 |
| April 21, 2018 | Bucknell Team Challenge | 11:27.77 | 12 | 666 |
| Jan. 21, 2017 | Section 11 League Champs | 11:27.79 | 5 | 666 |
| Dec. 9, 2015 | Section 11 Cross Over A | 11:28.46 | 3 | 664 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 11:29.49 | 7 | 662 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 11:33.23 | 12 | 652 |
| Dec. 14, 2016 | Section 11 Cross Over A | 11:34.50 | 3 | 649 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 11:38.26 | 6 | 639 |
| Jan. 16, 2016 | Section 11 Jim Howard | 11:38.38 | 4 | 639 |
| Feb. 1, 2016 | Section 11 County Champs | 11:41.57 | 11 | 631 |
| Jan. 11, 2020 | Great Dane Classic | 11:44.73 | 31 | 623 |
| Feb. 16, 2020 | Cornell Sunday Invitational | 11:57.74 | 16 | 590 |
| Jan. 25, 2014 | Section 11 League Champs | 12:14.77 | 8 | 550 |
| Jan. 18, 2015 | Section 11 Jim Howard | 12:27.20 | 6 | 521 |
| Jan. 25, 2015 | Section 11 League Champs | 12:32.97 | 8 | 507 |
4000m_cc
567
Points
16:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:36.60 | 45 | 567 |
5000m
740
Points
19:02.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Bucknell Team Challenge | 19:02.85 | 1 | 740 |
| Feb. 23, 2019 | America East Indoor Championship | 19:35.99 | 21 | 690 |
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 19:43.27 | 17 | 679 |
| March 30, 2019 | Lafayette 7-Way Invitational | 19:43.28 | 3 | 679 |
| March 27, 2021 | 2021 Lafayette Open | 19:45.84 | 11 | 675 |
| Feb. 1, 2020 | Robert Kane Invitational | 21:13.44 | 11 | 552 |
5000m_cc
733
Points
19:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | America East Championships | 19:07.60 | 55 | 733 |
| Oct. 17, 2015 | Brown Invitational | 19:30.70 | 24 | 698 |
| Oct. 15, 2016 | Brown Northeast Invitational | 19:30.85 | 27 | 698 |
| Sept. 8, 2018 | Riverhawk Invitational | 19:36.20 | 20 | 690 |
| Oct. 18, 2019 | 53rd R.K. Munsey UAlbany Cross Country Invitational | 19:45.70 | 31 | 675 |
| Feb. 21, 2021 | UVM Cross-Country Run Meet | 19:47.80 | 25 | 672 |
| Nov. 2, 2019 | America East Championships | 19:51.90 | 73 | 666 |
| Oct. 14, 2017 | Great Dane Invitational | 20:07.00 | 48 | 644 |
| March 5, 2021 | America East Conference Championships | 20:50.80 | 65 | 583 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 20:54.92 | 12 | 577 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 20:58.10 | 88 | 573 |
| Oct. 25, 2016 | Section XI Division Championships | 21:11.61 | 45 | 554 |
| Oct. 27, 2015 | Section XI Division Championships | 21:16.84 | 43 | 547 |
| Nov. 4, 2016 | Section 11 Championships | 21:27.88 | 15 | 533 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 21:48.92 | 18 | 506 |
| Sept. 17, 2016 | Bob Pratt Invitational | 22:00.50 | 17 | 491 |
| Nov. 6, 2015 | Section 11 Championships | 22:13.17 | 18 | 475 |
| Sept. 10, 2016 | Jim Smith Invitational | 22:58.88 | 8 | 420 |
| Sept. 12, 2015 | Jim Smith Invitational | 23:27.31 | 17 | 388 |
6000m_cc
696
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 24:05.00 | 152 | 696 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:22.90 | 360 | 675 |
800m
508
Points
2:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:44.03 | 11 | 508 |
mile
727
Points
5:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Marc Deneault Invitational | 5:30.22 | 7 | 727 |
| Dec. 19, 2015 | Bishop Loughlin Games | 5:46.82 | 50 | 633 |
| Jan. 20, 2018 | Upstate Challenge | 5:48.93 | 6 | 622 |
| Jan. 10, 2015 | The Hispanic Games | 6:11.27 | 174 | 508 |
| Jan. 4, 2014 | The Hispanic Games | 6:14.49 | 24 | 492 |
Mid-D
Event Group
510
Points
3:34.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2013 | 1000m | Section 11 Cross Over A | 3:34.45 | 7 | 510 |
| Dec. 29, 2014 | 800m | Marine Corps Holiday Classic | 2:44.03 | 11 | 508 |
Mile
Event Group
727
Points
5:30.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Mile | Marc Deneault Invitational | 5:30.22 | 7 | 727 |
| April 28, 2019 | 1500m | Big Red Invitational | 5:11.55 | 11 | 699 |
| Dec. 18, 2016 | 1500m | Section 11 Cross Over B | 5:11.95 | 4 | 697 |
| Jan. 14, 2017 | 1600m | Molloy Stanner Games | 5:36.07 | 30 | 682 |
| Dec. 13, 2015 | 1500m | Section 11 Cross Over B | 5:19.49 | 4 | 652 |
Steeple
Event Group
769
Points
7:51.99
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 2000mSC | Section 11 Division Champs | 7:51.99 | 7 | 769 |
| May 18, 2016 | 2000mSC | Longwood Frosh/Soph Champs | 7:52.20 | 8 | 769 |
| April 16, 2016 | 2000mSC | Joe Brandi Relays | 7:54.30 | 8 | 762 |
| May 14, 2016 | 2000mSC | 49th Glenn D. Loucks Games | 7:57.65 | 19 | 751 |
| April 22, 2017 | 2000mSC | Joe Brandi Relays | 7:59.40 | 10 | 745 |
Distance
Event Group
765
Points
10:51.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 3000m | Section 11 Division Champs | 10:51.16 | 6 | 765 |
| Jan. 26, 2019 | 3000m | Robert Kane Invitational | 10:53.49 | 10 | 758 |
| Feb. 5, 2017 | 3000m | Section 11 County Champs | 10:58.93 | 7 | 743 |
| May 26, 2016 | 3000m | Section 11 Division Champs | 11:05.91 | 12 | 724 |
| June 3, 2017 | 3000m | Section 11 State Qualifier | 11:06.14 | 13 | 724 |
Cross Country
Event Group
733
Points
19:07.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5K XC | America East Championships | 19:07.60 | 55 | 733 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 19:30.70 | 24 | 698 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 19:30.85 | 27 | 698 |
| Oct. 12, 2018 | 6000mCC | Princeton Invitational | 24:05.00 | 152 | 696 |
| Sept. 8, 2018 | 5K XC | Riverhawk Invitational | 19:36.20 | 20 | 690 |
Long-Distance
Event Group
740
Points
19:02.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Bucknell Team Challenge | 19:02.85 | 1 | 740 |
| Feb. 23, 2019 | 5000m | America East Indoor Championship | 19:35.99 | 21 | 690 |
| April 16, 2021 | 5000m | Redhawk Invitational (Invitational Events) | 19:43.27 | 17 | 679 |
| March 30, 2019 | 5000m | Lafayette 7-Way Invitational | 19:43.28 | 3 | 679 |
| March 27, 2021 | 5000m | 2021 Lafayette Open | 19:45.84 | 11 | 675 |
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