Performance Dashboard
Athlete analytics & progression tracking
100m
743
Points
13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2017 | Dixie Invitational | 13.34 | 2 | 743 |
| May 12, 2017 | Class AA Region 4 | 13.42 | 2 | 730 |
| April 29, 2016 | Walnut Hills DeHart Invitational | 13.49 | 7 | 718 |
| May 4, 2017 | Scott Eagle Classic | 13.54 | 5 | 709 |
| March 25, 2016 | Boone County Invitational | 13.61 | 5 | 698 |
| April 29, 2016 | Walnut Hills DeHart Invitational | 13.66 | 5 | 689 |
| April 16, 2016 | Donnie Carnes Memorial Meet | 13.72 | 8 | 680 |
| May 2, 2017 | Highlands Al Salvato/RED DOG Memorial | 14.25 | 3 | 595 |
1600m
766
Points
5:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Kentucky State Track Meet | 5:21.69 | 5 | 766 |
| May 11, 2013 | Region 4 AA | 5:28.66 | 3 | 724 |
| April 9, 2013 | Campbell County Championships | 5:37.77 | 1 | 672 |
| March 15, 2013 | Grant County MS Invitational | 5:39.29 | 1 | 664 |
| April 28, 2014 | NKY Freshman Regionals | 5:43.55 | 3 | 640 |
| May 1, 2013 | NKY Middle School Championships | 5:47.40 | 1 | 619 |
| April 4, 2014 | Boone County Invitational | 6:01.07 | 3 | 547 |
| April 28, 2012 | Eastern Relays | 6:03.05 | 16 | 537 |
| April 12, 2014 | Donnie Carnes Memorial Meet | 6:04.28 | 7 | 531 |
| April 7, 2011 | Campbell County JV Meet | 6:10.13 | 2 | 502 |
| April 11, 2011 | Tichenor Trojan Classic | 6:13.50 | 1 | 486 |
| March 21, 2012 | Cooper MS Meet | 6:49.00 | 15 | 331 |
| Feb. 5, 2011 | KTCCCA Indoor | 6:51.88 | 4 | 320 |
200m
750
Points
27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2016 | Region 4 AA | 27.20 | 1 | 750 |
| May 28, 2016 | Kentucky State Track Meet | 27.54 | 14 | 723 |
| March 22, 2016 | Villa for Life | 28.39 | 4 | 656 |
| May 12, 2017 | Class AA Region 4 | 28.70 | 4 | 632 |
| May 2, 2017 | Highlands Al Salvato/RED DOG Memorial | 28.92 | 1 | 616 |
| April 8, 2014 | Campbell County Championships | 29.37 | 6 | 583 |
| April 12, 2014 | Donnie Carnes Memorial Meet | 29.44 | 7 | 578 |
| March 28, 2012 | Newport Middle School Meet | 30.64 | 4 | 495 |
| March 21, 2012 | Cooper MS Meet | 30.84 | 5 | 482 |
3000m_cc
746
Points
10:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Covington Catholic Invitational | 10:57.80 | 1 | 746 |
| Nov. 20, 2010 | Cross Country Coaches National Youth Championships | 12:09.23 | 22 | 563 |
| Oct. 30, 2010 | KTCCCA Meet of Champions | 12:21.72 | 4 | 533 |
| Sept. 11, 2010 | Grant County Invitational | 13:19.20 | 3 | 408 |
| Oct. 13, 2010 | Northern Kentucky Elementary Championship | 14:00.21 | 3 | 329 |
| Oct. 1, 2011 | Walton Verona Happy Feet Invitational | 14:06.31 | 12 | 318 |
3000m
671
Points
11:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Donnie Carnes Memorial Meet | 11:25.78 | 2 | 671 |
3200m
680
Points
12:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2012 | AAA Rebels Running Club 2-Mile Time Trial | 12:10.10 | 4 | 680 |
| Nov. 14, 2013 | NKY Post-Season 3200 | 12:28.60 | 3 | 636 |
3200m_cc
610
Points
12:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2012 | NKY MS Regional Championships | 12:39.80 | 1 | 610 |
| Oct. 22, 2013 | NKY Freshmen/JV Regional | 12:42.40 | 2 | 604 |
| Sept. 11, 2012 | Scott MS/Frosh Meet | 13:11.20 | 1 | 539 |
| Oct. 20, 2010 | NKY Middle School Regional | 13:11.26 | 5 | 539 |
| Sept. 4, 2010 | Ryle Invitational | 13:23.42 | 2 | 513 |
| Sept. 8, 2010 | Scott Frosh/MS Meet | 14:18.03 | 7 | 404 |
| Sept. 24, 2011 | Scott Classic | 15:25.02 | 9 | 288 |
400m
701
Points
1:04.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Red Dog Meet | 1:04.26 | 1 | 701 |
| April 18, 2015 | Donnie Carnes Memorial Meet | 1:07.36 | 11 | 609 |
| March 21, 2015 | Villa for Life | 1:09.57 | 10 | 547 |
| March 17, 2016 | Lloyd Memorial Gold Medal Meet | 1:10.34 | 3 | 527 |
| March 28, 2012 | Newport Middle School Meet | 1:13.54 | 8 | 445 |
| Feb. 25, 2012 | KTCCCA Indoor | 1:15.63 | 50 | 396 |
| Jan. 15, 2011 | KTCCCA Indoor | 1:16.73 | 1 | 371 |
| Jan. 29, 2011 | KTCCCA Indoor | 1:16.83 | 2 | 368 |
| Feb. 20, 2010 | KTCCCA Indoor | 1:20.60 | 1 | 289 |
| Feb. 26, 2011 | KTCCCA Indoor | 1:21.89 | 25 | 265 |
| Feb. 13, 2010 | KTCCCA Indoor | 1:22.39 | 7 | 255 |
4000m_cc
717
Points
15:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | Cross Country Coaches National Youth Championships | 15:13.93 | 45 | 717 |
| Dec. 1, 2012 | Cross Country Coaches National Youth Championships | 15:35.10 | 9 | 677 |
5000m_cc
728
Points
19:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Region 4 AA | 19:10.70 | 3 | 728 |
| Oct. 6, 2012 | Williamstown Invitational | 19:25.80 | 2 | 705 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 19:30.82 | 4 | 698 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 19:40.78 | 4 | 683 |
| Nov. 2, 2013 | Region 4 AA | 19:53.90 | 4 | 663 |
| Sept. 29, 2012 | St. Xavier Invitational | 19:57.10 | 15 | 659 |
| Oct. 10, 2012 | NKAC Championship | 19:58.20 | 5 | 657 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 19:59.62 | 9 | 655 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 20:04.64 | 66 | 648 |
| Sept. 7, 2013 | Grant County Invitational | 20:10.30 | 10 | 640 |
| Oct. 9, 2010 | Williamstown Invitational | 20:15.60 | 3 | 632 |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 20:17.50 | 85 | 629 |
| Sept. 17, 2013 | Campbell County Championships | 20:27.83 | 4 | 615 |
| Sept. 18, 2012 | Campbell County Championships | 20:29.46 | 3 | 612 |
| Aug. 30, 2014 | Ryle Invitational | 20:29.80 | 15 | 612 |
| Oct. 23, 2014 | NKAC Championship | 20:30.20 | 10 | 611 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 20:34.62 | 18 | 605 |
| Sept. 1, 2012 | Ryle Invitational | 20:43.40 | 12 | 593 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 20:45.55 | 21 | 590 |
| Oct. 13, 2012 | St. Henry Invitational | 20:52.00 | 9 | 581 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 20:55.90 | 31 | 576 |
| Oct. 8, 2013 | NKAC Championship | 20:57.60 | 6 | 573 |
| Oct. 5, 2013 | Williamstown Invitational | 20:58.28 | 2 | 572 |
| Sept. 8, 2012 | Grant County Invitational | 21:00.40 | 6 | 570 |
| Aug. 24, 2012 | Moeller Primetime Invitational | 21:22.68 | 29 | 540 |
| Aug. 28, 2015 | Moeller Primetime Invitational | 21:28.30 | 63 | 532 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 21:28.80 | 128 | 532 |
| Oct. 2, 2010 | Walton Verona Invitational | 21:42.54 | 4 | 514 |
| Oct. 17, 2015 | Lexington Catholic Invitational | 21:49.84 | 55 | 504 |
| Sept. 28, 2013 | St. Xavier Invitational presented by Saucony & Fleet Feet Sports | 21:51.88 | 83 | 502 |
| Nov. 1, 2014 | Region 4 AA | 21:54.05 | 12 | 499 |
| Sept. 6, 2014 | Grant County Invitational | 21:57.80 | 9 | 494 |
| Sept. 5, 2015 | Ryle Invitational | 21:59.00 | 24 | 493 |
| Sept. 25, 2010 | Scott Classic | 22:02.05 | 11 | 489 |
| Oct. 23, 2010 | St. Henry Invitational | 22:08.22 | 36 | 481 |
| Oct. 11, 2014 | St. Henry Invitational | 22:09.30 | 22 | 480 |
| Oct. 13, 2015 | NKAC Championship | 22:13.00 | 37 | 475 |
| Nov. 22, 2014 | Cross Country Coaches National Youth Championships | 22:15.68 | 34 | 472 |
| Oct. 3, 2015 | St. Xavier Invitational presented by Saucony & Fleet Feet Sports | 22:18.00 | 30 | 469 |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 22:25.08 | 150 | 460 |
| Sept. 27, 2014 | St. Xavier Invitational presented by Saucony & Fleet Feet Sports | 22:43.00 | 110 | 439 |
| Sept. 21, 2010 | Campbell County Championships | 23:17.68 | 6 | 399 |
| Oct. 8, 2011 | Williamstown Invitational | 26:26.77 | 43 | 213 |
55m
611
Points
8.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | KTCCCA Indoor | 8.45 | 1 | 611 |
| Jan. 29, 2011 | KTCCCA Indoor | 8.63 | 3 | 565 |
| Feb. 5, 2011 | KTCCCA Indoor | 8.71 | 2 | 545 |
| Feb. 13, 2010 | KTCCCA Indoor | 9.03 | 6 | 469 |
| Feb. 20, 2010 | KTCCCA Indoor | 9.11 | 4 | 451 |
800m
712
Points
2:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Kentucky State Track Meet | 2:28.29 | 8 | 712 |
| May 10, 2014 | Region 4 AA | 2:28.40 | 1 | 710 |
| May 11, 2013 | Region 4 AA | 2:28.41 | 1 | 710 |
| May 18, 2013 | Kentucky State Track Meet | 2:28.73 | 10 | 706 |
| May 4, 2014 | Walnut Hills DeHart Invitational | 2:29.07 | 3 | 701 |
| May 1, 2013 | NKY Middle School Championships | 2:33.06 | 2 | 646 |
| April 28, 2014 | NKY Freshman Regionals | 2:34.33 | 1 | 630 |
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 2:35.15 | 5 | 619 |
| May 15, 2015 | Region 4 AA | 2:37.04 | 6 | 594 |
| March 15, 2013 | Grant County MS Invitational | 2:37.90 | 1 | 584 |
| April 8, 2014 | Campbell County Championships | 2:38.60 | 3 | 575 |
| March 12, 2013 | Jaquar Girls Invitational | 2:39.10 | 3 | 568 |
| April 13, 2012 | Ryle Friday Night Frenzy | 2:40.51 | 6 | 551 |
| March 23, 2013 | Walton Verona Clash of the Classes | 2:40.88 | 20 | 546 |
| May 2, 2012 | Northern KY MS Championship | 2:42.41 | 12 | 528 |
| April 11, 2012 | Campbell County Middle School Meet | 2:43.32 | 1 | 517 |
| March 8, 2014 | KTCCCA Indoor Class A/AA State Championship | 2:43.87 | 2 | 510 |
| May 4, 2012 | Northern Kentucky JV Championships | 2:48.50 | 2 | 457 |
| March 21, 2015 | Villa for Life | 2:53.56 | 15 | 402 |
| March 24, 2012 | La Salle Legends Classic | 2:58.38 | 28 | 353 |
| Jan. 29, 2011 | KTCCCA Indoor | 3:01.12 | 1 | 326 |
| Feb. 5, 2011 | KTCCCA Indoor | 3:08.71 | 3 | 258 |
| Feb. 13, 2010 | KTCCCA Indoor | 3:17.04 | 7 | 193 |
mile
730
Points
5:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Eastern Relays | 5:29.61 | 47 | 730 |
Short Sprints
Event Group
750
Points
27.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2016 | 200m | Region 4 AA | 27.20 | 1 | 750 |
| March 28, 2017 | 100m | Dixie Invitational | 13.34 | 2 | 743 |
| May 12, 2017 | 100m | Class AA Region 4 | 13.42 | 2 | 730 |
| May 28, 2016 | 200m | Kentucky State Track Meet | 27.54 | 14 | 723 |
| April 29, 2016 | 100m | Walnut Hills DeHart Invitational | 13.49 | 7 | 718 |
Mile
Event Group
766
Points
5:21.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Kentucky State Track Meet | 5:21.69 | 5 | 766 |
| April 27, 2013 | Mile | Eastern Relays | 5:29.61 | 47 | 730 |
| May 11, 2013 | 1600m | Region 4 AA | 5:28.66 | 3 | 724 |
| April 9, 2013 | 1600m | Campbell County Championships | 5:37.77 | 1 | 672 |
| March 15, 2013 | 1600m | Grant County MS Invitational | 5:39.29 | 1 | 664 |
Cross Country
Event Group
746
Points
10:57.80
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 3000mCC | Covington Catholic Invitational | 10:57.80 | 1 | 746 |
| Nov. 3, 2012 | 5K XC | Region 4 AA | 19:10.70 | 3 | 728 |
| Nov. 23, 2013 | 4000mCC | Cross Country Coaches National Youth Championships | 15:13.93 | 45 | 717 |
| Oct. 6, 2012 | 5K XC | Williamstown Invitational | 19:25.80 | 2 | 705 |
| Oct. 20, 2012 | 5K XC | Lexington Catholic Invitational | 19:30.82 | 4 | 698 |
Distance
Event Group
680
Points
12:10.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2012 | 3200m | AAA Rebels Running Club 2-Mile Time Trial | 12:10.10 | 4 | 680 |
| April 13, 2013 | 3000m | Donnie Carnes Memorial Meet | 11:25.78 | 2 | 671 |
| Nov. 14, 2013 | 3200m | NKY Post-Season 3200 | 12:28.60 | 3 | 636 |
Long Sprints
Event Group
701
Points
1:04.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 400m | Red Dog Meet | 1:04.26 | 1 | 701 |
| April 18, 2015 | 400m | Donnie Carnes Memorial Meet | 1:07.36 | 11 | 609 |
| March 21, 2015 | 400m | Villa for Life | 1:09.57 | 10 | 547 |
| March 17, 2016 | 400m | Lloyd Memorial Gold Medal Meet | 1:10.34 | 3 | 527 |
| March 28, 2012 | 400m | Newport Middle School Meet | 1:13.54 | 8 | 445 |
Mid-D
Event Group
712
Points
2:28.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | Kentucky State Track Meet | 2:28.29 | 8 | 712 |
| May 10, 2014 | 800m | Region 4 AA | 2:28.40 | 1 | 710 |
| May 11, 2013 | 800m | Region 4 AA | 2:28.41 | 1 | 710 |
| May 18, 2013 | 800m | Kentucky State Track Meet | 2:28.73 | 10 | 706 |
| May 4, 2014 | 800m | Walnut Hills DeHart Invitational | 2:29.07 | 3 | 701 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava