Performance Dashboard
Athlete analytics & progression tracking
1000m
911
Points
2:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 2:55.53 | 6 | 911 |
| Feb. 22, 2020 | Section 6 State Qualifier | 2:55.88 | 1 | 907 |
| Feb. 8, 2020 | Section 6 Team Championships | 2:57.20 | 1 | 892 |
| Feb. 2, 2019 | Highlander Invitational #2 | 3:02.61 | 3 | 830 |
| Jan. 11, 2020 | D / F MEET | 3:03.73 | 1 | 817 |
| Jan. 12, 2019 | Section 6 Varsity Select #2 | 3:06.69 | 2 | 784 |
1500m
901
Points
4:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:40.68 | 8 | 901 |
| June 24, 2021 | Section 6 Division 1 Championship Meet | 4:40.73 | 1 | 901 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 4:41.26 | 16 | 897 |
| May 11, 2018 | Marion Invitational | 4:42.23 | 1 | 890 |
| June 19, 2021 | Section 6 Class AA Championships | 4:46.99 | 1 | 858 |
| June 2, 2018 | Section 6 State Qualifier | 4:48.23 | 1 | 849 |
| Feb. 9, 2018 | Team Championships | 4:51.67 | 1 | 826 |
| June 1, 2019 | Section 6 State Qualifier | 4:52.13 | 1 | 823 |
| May 19, 2018 | Ken - Ton Invitational | 4:52.23 | 1 | 823 |
| Dec. 15, 2018 | B / F MEET | 4:52.39 | 1 | 822 |
| May 10, 2019 | Marion Invitational | 4:53.10 | 1 | 817 |
| Feb. 8, 2020 | Section 6 Team Championships | 4:53.64 | 2 | 813 |
| May 23, 2018 | Niagara Frontier League Championships | 4:54.78 | 1 | 806 |
| Feb. 2, 2019 | Highlander Invitational #2 | 4:55.79 | 1 | 799 |
| Dec. 8, 2018 | Houghton Season Opener | 4:55.84 | 1 | 799 |
| May 22, 2019 | Niagara Frontier League Championships | 4:55.88 | 1 | 799 |
| Feb. 23, 2018 | Section 6 State Qualifier | 4:56.10 | 1 | 797 |
| Feb. 1, 2020 | Groundhog Classic | 4:56.17 | 2 | 797 |
| Feb. 21, 2019 | Section 6 State Qualifier | 4:56.26 | 3 | 796 |
| May 25, 2017 | Niagara Frontier League Championships | 4:56.94 | 2 | 792 |
| Feb. 16, 2019 | Section 6 Team Championships | 4:57.60 | 1 | 787 |
| Dec. 21, 2019 | Houghton Holiday Classic | 4:58.62 | 3 | 781 |
| Feb. 22, 2020 | Section 6 State Qualifier | 5:00.39 | 2 | 769 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 5:01.27 | 23 | 764 |
| June 9, 2021 | Niagara Frontier League Championships | 5:01.36 | 1 | 763 |
| April 27, 2019 | Depew Wildcat Relays | 5:03.40 | 1 | 750 |
| Dec. 23, 2017 | B / E MEET | 5:03.40 | 1 | 750 |
| Jan. 27, 2018 | Houghton College Invitational | 5:03.58 | 2 | 749 |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 5:05.84 | 5 | 735 |
| Jan. 14, 2017 | Ninth and 10th Grade Championships | 5:08.47 | 1 | 718 |
| May 26, 2016 | Niagara Frontier League Championship Meet | 5:10.66 | 4 | 705 |
| Feb. 25, 2017 | Section 6 State Qualifier | 5:16.03 | 9 | 672 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 5:19.02 | 17 | 654 |
| Dec. 28, 2015 | WNY Relays | 5:24.80 | 5 | 621 |
1600m
862
Points
5:06.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Jerome Fields Open | 5:06.14 | 1 | 862 |
3000m
938
Points
9:52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 9:52.06 | 66 | 938 |
| May 22, 2021 | Runnin' Cadet Classic | 10:03.69 | 1 | 903 |
| May 4, 2019 | Runnin' Cadet Classic | 10:06.84 | 3 | 893 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 10:08.43 | 9 | 889 |
| May 5, 2018 | Runnin' Cadet Classic | 10:10.14 | 2 | 883 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:14.30 | 7 | 871 |
| Feb. 8, 2019 | 9th / 10th Grade Championships | 10:21.61 | 1 | 849 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 10:23.36 | 13 | 844 |
| May 23, 2018 | Niagara Frontier League Championships | 10:23.94 | 1 | 843 |
| Jan. 27, 2018 | Houghton College Invitational | 10:25.71 | 1 | 837 |
| June 1, 2019 | Section 6 State Qualifier | 10:26.72 | 2 | 834 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 10:28.54 | 2 | 829 |
| Feb. 23, 2018 | Section 6 State Qualifier | 10:28.74 | 1 | 829 |
| Jan. 5, 2019 | Section 6 Varsity Select #1 | 10:28.91 | 1 | 828 |
| April 28, 2018 | The Penn Relays Carnival | 10:31.83 | 22 | 820 |
| Feb. 21, 2019 | Section 6 State Qualifier | 10:32.77 | 1 | 817 |
| June 2, 2018 | Section 6 State Qualifier | 10:34.30 | 1 | 813 |
| Dec. 21, 2018 | C / F MEET | 10:35.00 | 1 | 810 |
| May 18, 2019 | Ken - Ton Invitational | 10:36.75 | 1 | 805 |
| May 12, 2017 | Marion Invitational | 10:38.73 | 1 | 800 |
| Dec. 28, 2017 | Holiday Extra Meet | 10:39.20 | 1 | 798 |
| April 21, 2018 | Niagara Falls Wolverine T & F Invitational | 10:40.03 | 1 | 796 |
| May 25, 2017 | Niagara Frontier League Championships | 10:42.61 | 1 | 789 |
| Jan. 4, 2020 | New Year Celebration Track Classic | 10:44.38 | 1 | 784 |
| Feb. 4, 2017 | Section 6 Team Championships | 10:47.76 | 2 | 774 |
| June 19, 2021 | Section 6 Class AA Championships | 10:47.84 | 1 | 774 |
| June 3, 2017 | Section 6 State Qualifier | 10:48.10 | 3 | 773 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 10:49.68 | 3 | 769 |
| Jan. 7, 2017 | Section 6 Group A/E | 10:54.90 | 2 | 754 |
| May 22, 2019 | Niagara Frontier League Championships | 10:58.04 | 1 | 746 |
| Jan. 20, 2018 | Section 5/6 Battle of the West | 10:58.50 | 2 | 744 |
| Feb. 25, 2017 | Section 6 State Qualifier | 10:58.74 | 3 | 744 |
| April 22, 2017 | Niagara Falls Wolverine Invitational | 10:59.40 | 2 | 742 |
| Feb. 18, 2017 | Section 6 Varsity Select #2 | 10:59.70 | 1 | 741 |
| May 21, 2016 | Kenmore Track & Field Invitational | 11:02.37 | 2 | 734 |
| June 4, 2016 | Section 6 State Qualifier | 11:02.78 | 3 | 733 |
| May 14, 2016 | Marion Invitational | 11:07.23 | 4 | 721 |
| Dec. 10, 2016 | Section 6 Group E/F | 11:10.80 | 2 | 711 |
| Dec. 16, 2016 | Section 6 Group C/E | 11:11.40 | 1 | 709 |
| June 9, 2021 | Niagara Frontier League Championships | 11:26.52 | 1 | 669 |
| May 26, 2016 | Niagara Frontier League Championship Meet | 11:28.19 | 1 | 665 |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 11:28.69 | 8 | 664 |
| Dec. 12, 2015 | Section 6 Groups #2 | 11:29.00 | 3 | 663 |
| Feb. 27, 2016 | Section 6 State Qualifier | 11:31.46 | 8 | 657 |
| Jan. 16, 2016 | Section 6 Varsity Select #1 | 11:32.80 | 3 | 653 |
| Dec. 19, 2015 | Section 6 Groups #3 | 11:35.20 | 2 | 647 |
| Dec. 2, 2016 | Section 6 Group B/C/E | 11:35.70 | 1 | 646 |
| April 23, 2016 | Niagara Fall Wolverine Invite | 11:37.30 | 7 | 642 |
| Jan. 9, 2016 | Section 6 Groups #4 | 11:42.20 | 2 | 629 |
| Feb. 6, 2016 | Section 6 Team Championships | 11:43.23 | 3 | 627 |
| Feb. 20, 2016 | Section 6 Varsity Select #3 | 11:55.21 | 4 | 597 |
| Dec. 5, 2015 | Section 6 Groups #1 | 12:00.20 | 4 | 584 |
3200m
804
Points
11:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | MileSplit Scholastic Showcase at Spire | 11:21.51 | 11 | 804 |
| Jan. 18, 2020 | Jerome Fields Open | 11:36.01 | 2 | 766 |
4500m_cc
729
Points
17:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:08.60 | 16 | 729 |
5000m_cc
877
Points
17:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:37.90 | 55 | 877 |
| Sept. 15, 2023 | Covered Bridge Open | 17:38.66 | 11 | 876 |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 18:05.77 | 1 | 831 |
| Sept. 1, 2023 | Fire Tower Project | 18:22.56 | 10 | 804 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:23.20 | 62 | 803 |
| Oct. 13, 2018 | Bulldog Stampede XC Invite | 18:29.12 | 1 | 793 |
| Nov. 3, 2017 | Section 6 Championships | 18:38.13 | 1 | 779 |
| Oct. 27, 2018 | Sec. 6 Niagara Frontier Champs | 18:42.00 | 1 | 773 |
| Oct. 28, 2017 | Sec. 6 Niagara Frontier Champs | 18:43.80 | 1 | 770 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:48.00 | 12 | 763 |
| Nov. 23, 2019 | NY Federation Championships | 18:53.90 | 8 | 754 |
| Nov. 18, 2017 | NY Federation Championships | 18:56.20 | 8 | 751 |
| Oct. 10, 2020 | Section 6 Duals Week 2 | 19:00.00 | 1 | 745 |
| Nov. 8, 2019 | Section 6 Championships | 19:02.50 | 1 | 741 |
| Sept. 8, 2018 | Red Dragon XC Invitational | 19:04.42 | 1 | 738 |
| Sept. 9, 2017 | Red Dragon XC Invitational | 19:06.07 | 1 | 735 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:08.10 | 11 | 732 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:09.00 | 16 | 731 |
| Oct. 7, 2017 | West Seneca Invitational | 19:11.01 | 1 | 728 |
| Nov. 4, 2016 | Section 6 Championships | 19:13.83 | 2 | 723 |
| Dec. 2, 2017 | Nike Cross Nationals | 19:13.90 | 88 | 723 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:15.30 | 15 | 721 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:24.10 | 47 | 708 |
| Nov. 2, 2018 | Section 6 Championships | 19:29.92 | 1 | 699 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 19:34.00 | 10 | 693 |
| Oct. 15, 2016 | Bulldog Stampede XC Invite | 19:34.51 | 10 | 692 |
| Oct. 29, 2016 | Sec. 6 Niagara Frontier Champs | 19:43.70 | 2 | 678 |
| Sept. 17, 2016 | Wayne Invitational | 19:45.00 | 17 | 676 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 20:03.20 | 13 | 650 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:03.30 | 9 | 650 |
| Oct. 24, 2015 | Clarence Fall Classic | 20:23.00 | 15 | 621 |
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 20:25.38 | 30 | 618 |
| Nov. 15, 2020 | Section 6 Championships | 20:28.38 | 3 | 614 |
| Oct. 31, 2015 | Sec. 6 Niagara Frontier Champs | 20:30.30 | 2 | 611 |
| Sept. 22, 2018 | Bob Pratt Invitational | 20:32.30 | 6 | 608 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:34.70 | 78 | 605 |
| Nov. 6, 2015 | Section 6 Championships | 20:40.53 | 6 | 597 |
| Sept. 10, 2016 | West Seneca Invitational | 21:20.41 | 9 | 543 |
| Sept. 12, 2015 | West Seneca Invitational | 23:08.00 | 13 | 410 |
| Sept. 26, 2015 | WNY Officials XC Invitational | 23:26.20 | 11 | 389 |
5000m
876
Points
17:38.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 17:38.72 | 15 | 876 |
| June 16, 2019 | New Balance Nationals Outdoor | 17:40.93 | 22 | 872 |
6000m_cc
961
Points
20:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:40.20 | 81 | 961 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 21:16.00 | 204 | 911 |
| Oct. 29, 2021 | ACC Cross Country Championships | 21:20.30 | 47 | 905 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 21:44.80 | 45 | 873 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:45.90 | 165 | 871 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:48.40 | 175 | 868 |
| Oct. 27, 2023 | ACC Cross Country Championships | 22:00.70 | 100 | 852 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 22:15.90 | 35 | 832 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 23:29.90 | 60 | 739 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 23:29.90 | 60 | 739 |
800m
876
Points
2:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Ken - Ton Invitational | 2:17.14 | 1 | 876 |
| May 23, 2018 | Niagara Frontier League Championships | 2:19.82 | 1 | 835 |
| May 22, 2019 | Niagara Frontier League Championships | 2:23.00 | 1 | 788 |
| June 9, 2021 | Niagara Frontier League Championships | 2:23.96 | 1 | 774 |
| May 21, 2016 | Kenmore Track & Field Invitational | 2:39.34 | 12 | 565 |
mile
966
Points
4:51.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:51.97 | 86 | 966 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 4:52.64 | 20 | 962 |
| Jan. 21, 2023 | Cornell Upstate Challenge | 5:01.41 | 5 | 904 |
| May 1, 2021 | Garden State Twilight Relays | 5:02.66 | 5 | 896 |
3mile_cc
784
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 17:54.00 | 9 | 784 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 18:01.60 | 2 | 772 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:12.50 | 2 | 754 |
| Sept. 23, 2017 | East Aurora Invitational | 18:27.25 | 4 | 730 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 18:42.20 | 2 | 707 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:44.30 | 17 | 703 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 18:51.70 | 27 | 692 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 20:00.10 | 47 | 590 |
Mid-D
Event Group
911
Points
2:55.53
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 1000m | NYSPHSAA -NY State Champs | 2:55.53 | 6 | 911 |
| Feb. 22, 2020 | 1000m | Section 6 State Qualifier | 2:55.88 | 1 | 907 |
| Feb. 8, 2020 | 1000m | Section 6 Team Championships | 2:57.20 | 1 | 892 |
| May 19, 2018 | 800m | Ken - Ton Invitational | 2:17.14 | 1 | 876 |
| May 23, 2018 | 800m | Niagara Frontier League Championships | 2:19.82 | 1 | 835 |
Mile
Event Group
966
Points
4:51.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:51.97 | 86 | 966 |
| Feb. 25, 2023 | Mile | ACC Indoor Track & Field Championships | 4:52.64 | 20 | 962 |
| Jan. 21, 2023 | Mile | Cornell Upstate Challenge | 5:01.41 | 5 | 904 |
| June 8, 2019 | 1500m | NYSPHSAA - NY State Champs | 4:40.68 | 8 | 901 |
| June 24, 2021 | 1500m | Section 6 Division 1 Championship Meet | 4:40.73 | 1 | 901 |
Distance
Event Group
938
Points
9:52.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 9:52.06 | 66 | 938 |
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 10:03.69 | 1 | 903 |
| May 4, 2019 | 3000m | Runnin' Cadet Classic | 10:06.84 | 3 | 893 |
| March 3, 2018 | 3000m | NYSPHSAA -NY State Champs | 10:08.43 | 9 | 889 |
| May 5, 2018 | 3000m | Runnin' Cadet Classic | 10:10.14 | 2 | 883 |
Cross Country
Event Group
961
Points
20:40.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:40.20 | 81 | 961 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 21:16.00 | 204 | 911 |
| Oct. 29, 2021 | 6000mCC | ACC Cross Country Championships | 21:20.30 | 47 | 905 |
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 17:37.90 | 55 | 877 |
| Sept. 15, 2023 | 5K XC | Covered Bridge Open | 17:38.66 | 11 | 876 |
Long-Distance
Event Group
876
Points
17:38.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2018 | 5000m | New Balance Nationals Outdoor | 17:38.72 | 15 | 876 |
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 17:40.93 | 22 | 872 |
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