Sydney Morrow

South Pasadena (SS) • 2022 • CA

906

RANGE FLR

Foot Locker Regional

2019 - 5000m #59 18:32.70

1600m

876

5:03.94

800m

822

2:20.67

3200m

818

11:16.17

3 Mile XC

808

17:39.90

Peak: 876 • 1.03x • 3 groups

Sydney Morrow

South Pasadena (SS) • 2022 • CA

N/A

1500m

865

4:45.91

6000mCC

822

22:23.10

5000m

723

19:14.12

Peak: 876 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#971

Nation

#104

State
Mile

1600m • 5:03.94

#375

Nation

#46

State
Mid-D

800m • 2:20.67

#691

Nation

#68

State
Distance

3200m • 11:16.17

#601

Nation

#77

State

Wins Against

Max: 1250

1500m

865

Points

4:45.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Mike Fanelli Track Classic	4:45.91	69	865
March 18, 2023 HS	Cardinal Classic	4:46.44	23	861
April 29, 2023 HS	Cal vs Stanford Big Meet	4:58.29	10	783
April 8, 2023 HS	Brutus Hamilton Invitational	5:02.37	27	757
March 16, 2024 HS	Hornet Invite	5:11.54	74	699

1600m

876

Points

5:03.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	Rio Hondo League Finals	5:03.94	3	876
Feb. 29, 2020 HS	Mustang Roundup	5:06.74	2	858
April 24, 2021 HS	75th Pasadena Games	5:06.99	1	857
April 26, 2019 HS	Rio Hondo League Finals	5:07.45	2	854
April 29, 2022 HS	Rio Hondo League Finals	5:10.07	3	837
April 13, 2019 HS	Jim Cerveny Invitational	5:10.91	1	832
April 10, 2021 HS	Simi Valley Invitational	5:11.03	5	831
April 20, 2022 HS	La Canada @ South Pasadena Dual Meet	5:11.73	3	827
April 20, 2022 HS	South Pasadena vs La Canada	5:11.73	3	827
April 17, 2021 HS	Laguna Beach Distance Carnival	5:11.93	11	826
May 4, 2019 HS	CIF-Southern Section Division 3 Prelims	5:11.99	4	825
Feb. 19, 2022 HS	Covina 5-Way	5:12.34	1	823
March 26, 2022 HS	APU Meet of Champions Distance Classic	5:12.64	10	821
May 7, 2022 HS	CIF-Southern Section Division 3 Prelims	5:12.65	6	821
March 22, 2019 HS	Pasadena Games	5:17.26	3	793
Feb. 23, 2022 HS	Alhambra, North Hollywood @ South Pasadena Double Dual Meet	5:21.34	1	768
March 27, 2019 HS	Monrovia vs. South Pasadena	5:21.60	1	766
Feb. 27, 2020 HS	Alhambra vs. South Pasadena	5:22.65	1	760
Feb. 22, 2020 HS	Covina 7 Way	5:23.36	1	756
April 29, 2022 HS	Rio Hondo League Finals	5:26.09	2	740
April 26, 2022 HS	Rio Hondo League Prelims	5:26.09	2	740
April 13, 2022 HS	South Pasadena vs Monrovia vs Blair	5:30.82	1	712
Feb. 16, 2019 HS	Covina Invitational	5:31.77	1	706
March 9, 2019 HS	Redondo Invitational	5:32.70	8	701
May 11, 2021 HS	La Canada vs South Pasadena	5:33.15	4	698
Feb. 23, 2019 HS	Alhambra vs. South Pasadena	5:38.12	3	670
Feb. 26, 2022 HS	Mustang Roundup	5:40.48	11	657
May 14, 2022 HS	CIF Southern Section Division Finals	5:47.00	8	621
June 5, 2021 HS	CIF-Southern Section Division 3 Prelims	5:56.18	12	573

3200m

818

Points

11:16.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	Mustang Roundup	11:16.17	2	818
March 15, 2022 HS	San Marino, Temple City @ South Pasadena Double Dual	11:17.45	1	815
April 24, 2021 HS	75th Pasadena Games	11:27.60	1	788
March 5, 2022 HS	Varsity League Challenge Meet: Pacific League vs Rio Hondo Leagu	11:32.92	1	774
Feb. 27, 2020 HS	Alhambra vs. South Pasadena	11:41.48	1	752
April 29, 2021 HS	South Pasadena Vs Blair/San Marino/Temple City (RHL Duals)	11:52.18	1	725
March 27, 2019 HS	Monrovia vs. South Pasadena	11:53.03	2	723
Feb. 23, 2022 HS	Alhambra, North Hollywood @ South Pasadena Double Dual Meet	11:53.98	1	720
April 20, 2022 HS	South Pasadena vs La Canada	11:58.95	3	708
April 20, 2022 HS	La Canada @ South Pasadena Dual Meet	11:58.95	3	708
Feb. 19, 2022 HS	Covina 5-Way	12:00.42	3	704
May 11, 2021 HS	La Canada vs South Pasadena	12:23.55	4	648

400m

674

Points

1:05.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2021 HS	La Canada vs South Pasadena	1:05.13	4	674
Feb. 23, 2019 HS	Alhambra vs. South Pasadena	1:09.65	4	545

5000m_cc

805

Points

18:21.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Clovis Invitational	18:21.60	4	805
Dec. 7, 2019 HS	Foot Locker West Regional	18:32.70	59	788
Nov. 30, 2019 HS	CIF State Cross Country Championships	18:48.40	27	763
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	18:54.80	21	753
Oct. 6, 2018 HS	Clovis Invitational	19:57.00	22	659

5000m

723

Points

19:14.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Brutus Hamilton Invitational	19:14.12	6	723

6000m_cc

822

Points

22:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	Pac-12 Cross Country Championship	22:23.10	89	822
Oct. 14, 2023 HS	Santa Clara Bronco Invitational	22:50.20	137	788
Sept. 1, 2023 HS	USF Invitational	22:53.10	61	784
Sept. 1, 2023 HS	University of San Francisco Invite	22:53.10	61	784
Sept. 22, 2023 HS	Bill Dellinger Invitational	22:58.70	121	777
Sept. 3, 2022 HS	University of San Francisco Invitational	26:31.40	6	533

800m

822

Points

2:20.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	Mustang Roundup	2:20.67	5	822
April 29, 2021 HS	South Pasadena Vs Blair/San Marino/Temple City (RHL Duals)	2:21.14	1	815
April 10, 2021 HS	Simi Valley Invitational	2:23.07	7	787
April 9, 2019 HS	La Canada vs. South Pasadena	2:26.32	1	739
March 22, 2019 HS	Pasadena Games	2:27.75	3	719
April 26, 2019 HS	Rio Hondo League Finals	2:28.50	4	709
March 14, 2019 HS	Temple City vs. South Pasadena	2:28.96	2	702
April 13, 2022 HS	South Pasadena vs Monrovia vs Blair	2:30.84	1	676
May 11, 2021 HS	La Canada vs South Pasadena	2:34.59	3	626

mile

865

Points

5:07.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Arcadia Invitational	5:07.44	24	865
March 19, 2022 HS	Arcadia Distance Challenge	5:12.53	10	833
May 8, 2021 HS	Arcadia Invitational	5:16.71	21	808

pv

Points

7-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Covina Invitational	7-0	2	1
Jan. 12, 2019 HS	Simi Valley All-Comers	7-6	13	1

3mile_cc

808

Points

17:39.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Cool Breeze Evening Invitational	17:39.90	20	808
Nov. 1, 2019 HS	Apache Invitational	17:42.00	1	804
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	17:58.20	1	777
Nov. 23, 2019 HS	CIF Southern Section Finals	18:09.10	6	759
Oct. 26, 2019 HS	Mt SAC Invitational	18:14.00	3	751
Sept. 15, 2018 HS	Woodbridge Cross Country Classic	18:16.70	13	747
Nov. 20, 2021 HS	CIF Southern Section Championships	18:22.90	8	737
Oct. 14, 2021 HS	Rio Hondo League XC Meet #2	18:23.00	2	737
March 25, 2021 HS	Rio Hondo League Cross Country Champs	18:23.00	2	737
Sept. 23, 2021 HS	Rio Hondo League Meet #1	18:29.00	2	727
Nov. 10, 2018 HS	CIF Southern Section Prelims	18:40.40	8	709
Oct. 23, 2021 HS	Mt SAC Invitational	18:44.60	7	703
Sept. 26, 2019 HS	Rio Hondo League Meet #1	18:48.00	3	697
Sept. 22, 2018 HS	Dana Hills Invitational	18:50.20	5	694
Nov. 4, 2021 HS	Rio Hondo League XC Finals @ Lacy Park	18:52.00	3	691
Nov. 7, 2019 HS	Rio Hondo League Finals	18:53.00	3	690
Nov. 1, 2018 HS	Rio Hondo League Finals	19:16.10	4	654
Oct. 20, 2018 HS	Mt SAC Invitational	19:19.00	1	650
Nov. 16, 2019 HS	CIF Southern Section Prelims	19:29.50	5	634
Nov. 17, 2018 HS	CIF Southern Section Finals	19:40.50	74	618
Sept. 22, 2018 HS	Rio Hondo League Meet #1	19:44.90	6	612
Sept. 29, 2018 HS	Staub Barnes Invitational	20:11.53	1	573
Feb. 26, 2021 HS	Rio Hondo League Meet #1	20:53.00	3	516
Nov. 12, 2021 HS	CIF-SS Division Prelims (Day 1)	21:33.70	28	463

Mile

Event Group

876

Points

5:03.94

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	1600m	Rio Hondo League Finals	5:03.94	3	876
April 9, 2022 HS	Mile	Arcadia Invitational	5:07.44	24	865
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	4:45.91	69	865
March 18, 2023 HS	1500m	Cardinal Classic	4:46.44	23	861
Feb. 29, 2020 HS	1600m	Mustang Roundup	5:06.74	2	858
April 24, 2021 HS	1600m	75th Pasadena Games	5:06.99	1	857
April 26, 2019 HS	1600m	Rio Hondo League Finals	5:07.45	2	854
April 29, 2022 HS	1600m	Rio Hondo League Finals	5:10.07	3	837
March 19, 2022 HS	Mile	Arcadia Distance Challenge	5:12.53	10	833
April 13, 2019 HS	1600m	Jim Cerveny Invitational	5:10.91	1	832
April 10, 2021 HS	1600m	Simi Valley Invitational	5:11.03	5	831
April 20, 2022 HS	1600m	La Canada @ South Pasadena Dual Meet	5:11.73	3	827
April 20, 2022 HS	1600m	South Pasadena vs La Canada	5:11.73	3	827
April 17, 2021 HS	1600m	Laguna Beach Distance Carnival	5:11.93	11	826
May 4, 2019 HS	1600m	CIF-Southern Section Division 3 Prelims	5:11.99	4	825
Feb. 19, 2022 HS	1600m	Covina 5-Way	5:12.34	1	823
March 26, 2022 HS	1600m	APU Meet of Champions Distance Classic	5:12.64	10	821
May 7, 2022 HS	1600m	CIF-Southern Section Division 3 Prelims	5:12.65	6	821
May 8, 2021 HS	Mile	Arcadia Invitational	5:16.71	21	808
March 22, 2019 HS	1600m	Pasadena Games	5:17.26	3	793
April 29, 2023 HS	1500m	Cal vs Stanford Big Meet	4:58.29	10	783
Feb. 23, 2022 HS	1600m	Alhambra, North Hollywood @ South Pasadena Double Dual Meet	5:21.34	1	768
March 27, 2019 HS	1600m	Monrovia vs. South Pasadena	5:21.60	1	766
Feb. 27, 2020 HS	1600m	Alhambra vs. South Pasadena	5:22.65	1	760
April 8, 2023 HS	1500m	Brutus Hamilton Invitational	5:02.37	27	757
Feb. 22, 2020 HS	1600m	Covina 7 Way	5:23.36	1	756
April 29, 2022 HS	1600m	Rio Hondo League Finals	5:26.09	2	740
April 26, 2022 HS	1600m	Rio Hondo League Prelims	5:26.09	2	740
April 13, 2022 HS	1600m	South Pasadena vs Monrovia vs Blair	5:30.82	1	712
Feb. 16, 2019 HS	1600m	Covina Invitational	5:31.77	1	706
March 9, 2019 HS	1600m	Redondo Invitational	5:32.70	8	701
March 16, 2024 HS	1500m	Hornet Invite	5:11.54	74	699
May 11, 2021 HS	1600m	La Canada vs South Pasadena	5:33.15	4	698
Feb. 23, 2019 HS	1600m	Alhambra vs. South Pasadena	5:38.12	3	670
Feb. 26, 2022 HS	1600m	Mustang Roundup	5:40.48	11	657
May 14, 2022 HS	1600m	CIF Southern Section Division Finals	5:47.00	8	621
June 5, 2021 HS	1600m	CIF-Southern Section Division 3 Prelims	5:56.18	12	573

Distance

Event Group

818

Points

11:16.17

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2022 HS	3200m	Mustang Roundup	11:16.17	2	818
March 15, 2022 HS	3200m	San Marino, Temple City @ South Pasadena Double Dual	11:17.45	1	815
April 24, 2021 HS	3200m	75th Pasadena Games	11:27.60	1	788
March 5, 2022 HS	3200m	Varsity League Challenge Meet: Pacific League vs Rio Hondo Leagu	11:32.92	1	774
Feb. 27, 2020 HS	3200m	Alhambra vs. South Pasadena	11:41.48	1	752
April 29, 2021 HS	3200m	South Pasadena Vs Blair/San Marino/Temple City (RHL Duals)	11:52.18	1	725
March 27, 2019 HS	3200m	Monrovia vs. South Pasadena	11:53.03	2	723
Feb. 23, 2022 HS	3200m	Alhambra, North Hollywood @ South Pasadena Double Dual Meet	11:53.98	1	720
April 20, 2022 HS	3200m	South Pasadena vs La Canada	11:58.95	3	708
April 20, 2022 HS	3200m	La Canada @ South Pasadena Dual Meet	11:58.95	3	708
Feb. 19, 2022 HS	3200m	Covina 5-Way	12:00.42	3	704
May 11, 2021 HS	3200m	La Canada vs South Pasadena	12:23.55	4	648

Long Sprints

Event Group

674

Points

1:05.13

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2021 HS	400m	La Canada vs South Pasadena	1:05.13	4	674
Feb. 23, 2019 HS	400m	Alhambra vs. South Pasadena	1:09.65	4	545

Cross Country

Event Group

822

Points

22:23.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2023 HS	6000mCC	Pac-12 Cross Country Championship	22:23.10	89	822
Sept. 3, 2021 HS	3 Mile XC	Cool Breeze Evening Invitational	17:39.90	20	808
Oct. 12, 2019 HS	5K XC	Clovis Invitational	18:21.60	4	805
Nov. 1, 2019 HS	3 Mile XC	Apache Invitational	17:42.00	1	804
Oct. 14, 2023 HS	6000mCC	Santa Clara Bronco Invitational	22:50.20	137	788
Dec. 7, 2019 HS	5K XC	Foot Locker West Regional	18:32.70	59	788
Sept. 1, 2023 HS	6000mCC	USF Invitational	22:53.10	61	784
Sept. 1, 2023 HS	6000mCC	University of San Francisco Invite	22:53.10	61	784
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	17:58.20	1	777
Sept. 22, 2023 HS	6000mCC	Bill Dellinger Invitational	22:58.70	121	777
Nov. 30, 2019 HS	5K XC	CIF State Cross Country Championships	18:48.40	27	763
Nov. 23, 2019 HS	3 Mile XC	CIF Southern Section Finals	18:09.10	6	759
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	18:54.80	21	753
Oct. 26, 2019 HS	3 Mile XC	Mt SAC Invitational	18:14.00	3	751
Sept. 15, 2018 HS	3 Mile XC	Woodbridge Cross Country Classic	18:16.70	13	747
Nov. 20, 2021 HS	3 Mile XC	CIF Southern Section Championships	18:22.90	8	737
Oct. 14, 2021 HS	3 Mile XC	Rio Hondo League XC Meet #2	18:23.00	2	737
March 25, 2021 HS	3 Mile XC	Rio Hondo League Cross Country Champs	18:23.00	2	737
Sept. 23, 2021 HS	3 Mile XC	Rio Hondo League Meet #1	18:29.00	2	727
Nov. 10, 2018 HS	3 Mile XC	CIF Southern Section Prelims	18:40.40	8	709
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	18:44.60	7	703
Sept. 26, 2019 HS	3 Mile XC	Rio Hondo League Meet #1	18:48.00	3	697
Sept. 22, 2018 HS	3 Mile XC	Dana Hills Invitational	18:50.20	5	694
Nov. 4, 2021 HS	3 Mile XC	Rio Hondo League XC Finals @ Lacy Park	18:52.00	3	691
Nov. 7, 2019 HS	3 Mile XC	Rio Hondo League Finals	18:53.00	3	690
Oct. 6, 2018 HS	5K XC	Clovis Invitational	19:57.00	22	659
Nov. 1, 2018 HS	3 Mile XC	Rio Hondo League Finals	19:16.10	4	654
Oct. 20, 2018 HS	3 Mile XC	Mt SAC Invitational	19:19.00	1	650
Nov. 16, 2019 HS	3 Mile XC	CIF Southern Section Prelims	19:29.50	5	634
Nov. 17, 2018 HS	3 Mile XC	CIF Southern Section Finals	19:40.50	74	618
Sept. 22, 2018 HS	3 Mile XC	Rio Hondo League Meet #1	19:44.90	6	612
Sept. 29, 2018 HS	3 Mile XC	Staub Barnes Invitational	20:11.53	1	573
Sept. 3, 2022 HS	6000mCC	University of San Francisco Invitational	26:31.40	6	533
Feb. 26, 2021 HS	3 Mile XC	Rio Hondo League Meet #1	20:53.00	3	516
Nov. 12, 2021 HS	3 Mile XC	CIF-SS Division Prelims (Day 1)	21:33.70	28	463

Long-Distance

Event Group

723

Points

19:14.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2024 HS	5000m	Brutus Hamilton Invitational	19:14.12	6	723

Mid-D

Event Group

822

Points

2:20.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	800m	Mustang Roundup	2:20.67	5	822
April 29, 2021 HS	800m	South Pasadena Vs Blair/San Marino/Temple City (RHL Duals)	2:21.14	1	815
April 10, 2021 HS	800m	Simi Valley Invitational	2:23.07	7	787
April 9, 2019 HS	800m	La Canada vs. South Pasadena	2:26.32	1	739
March 22, 2019 HS	800m	Pasadena Games	2:27.75	3	719
April 26, 2019 HS	800m	Rio Hondo League Finals	2:28.50	4	709
March 14, 2019 HS	800m	Temple City vs. South Pasadena	2:28.96	2	702
April 13, 2022 HS	800m	South Pasadena vs Monrovia vs Blair	2:30.84	1	676
May 11, 2021 HS	800m	La Canada vs South Pasadena	2:34.59	3	626

Vault

Event Group

Points

7-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2019 HS	PV	Covina Invitational	7-0	2	1
Jan. 12, 2019 HS	PV	Simi Valley All-Comers	7-6	13	1

Season Bests

Mile event group

1600m 2019 · Rio Hondo L…

5:07.45 854 pts

1600m 2020 · Mustang Rou…

5:06.74 858 pts

1600m 2021 · Rio Hondo L…

5:03.94 876 pts

Mile 2022 · Arcadia Inv…

5:07.44 865 pts

Mid-D event group

800m 2019 · La Canada v…

2:26.32 739 pts

800m 2020 · Mustang Rou…

2:20.67 822 pts

800m 2021 · South Pasad…

2:21.14 815 pts

800m 2022 · South Pasad…

2:30.84 676 pts

Distance event group

3200m 2019 · Monrovia vs…

11:53.03 723 pts

3200m 2020 · Alhambra vs…

11:41.48 752 pts

3200m 2021 · 75th Pasade…

11:27.60 788 pts

3200m 2022 · Mustang Rou…

11:16.17 818 pts

Cross Country event group

3Mile 2018 · Woodbridge …

18:16.70 747 pts

5000m 2019 · Clovis Invi…

18:21.60 805 pts

3Mile 2021 · Rio Hondo L…

18:23.00 737 pts

3Mile 2021 · Cool Breeze…

17:39.90 808 pts

Long Sprints event group

400m 2019 · Alhambra vs…

1:09.65 545 pts

400m 2021 · La Canada v…

1:05.13 674 pts

Vault event group

PV 2019 · Covina Invi…

7-0 1 pts

Sydney Morrow

Sydney Morrow

Sydney Morrow

Sydney Morrow

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Sydney Morrow

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Class Rankings

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1500m

1600m

3200m

400m

5000m_cc

5000m

6000m_cc

800m

mile

pv

3mile_cc

Mile

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