Performance Dashboard
Athlete analytics & progression tracking
1000m
961
Points
2:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 2:51.37 | 15 | 961 |
1500m
1084
Points
4:15.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 4:15.53 | 6 | 1084 |
| April 12, 2025 | Duke Invitational | 4:17.09 | 6 | 1072 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:20.60 | 19 | 1046 |
| May 12, 2021 | MPrep/Dexter Southfield Dual Meet | 4:26.45 | 1 | 1003 |
| April 17, 2021 | MPrep/PCD Dual Meet | 4:32.09 | 1 | 962 |
| May 19, 2018 | NEPSTA DIII Championship | 4:34.72 | 1 | 943 |
| May 18, 2019 | NEPSTA Div III T&F Championship Meet | 4:35.21 | 1 | 939 |
2mile
1010
Points
10:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 10:11.99 | 1 | 1010 |
| June 17, 2018 | New Balance Nationals Outdoor | 10:49.15 | 12 | 903 |
2000msc
1087
Points
6:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 6:25.35 | 1 | 1087 |
| July 3, 2021 | The Outdoor Nationals | 6:36.24 | 1 | 1044 |
3000m
1047
Points
9:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:17.80 | 53 | 1047 |
| June 1, 2019 | Battle Roads TC Twilight Meet #3 | 9:21.44 | 1 | 1035 |
| May 8, 2021 | MPrep/Bancroft Dual Meet | 9:24.09 | 1 | 1027 |
| May 18, 2019 | NEPSTA Div III T&F Championship Meet | 9:55.58 | 1 | 928 |
| April 19, 2018 | Marianapolis - Wilbraham Monson - Watkinson Meet | 9:58.05 | 1 | 920 |
| May 19, 2018 | NEPSTA DIII Championship | 10:10.63 | 1 | 882 |
3000msc
1115
Points
9:52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 9:52.08 | 14 | 1115 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 9:57.75 | 3 | 1101 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 10:00.13 | 2 | 1095 |
| March 29, 2025 | Raleigh Relays | 10:11.48 | 5 | 1068 |
| April 27, 2024 | Charlotte Invitational | 10:26.27 | 2 | 1033 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 10:28.39 | 9 | 1028 |
| April 21, 2023 | Wake Forest Invitational | 11:12.66 | 13 | 928 |
4000m_cc
863
Points
14:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2022 | Hokie Open | 14:01.80 | 1 | 863 |
5000m
1020
Points
16:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 16:16.20 | 1 | 1020 |
| May 11, 2019 | Battle Road Twilight Meet #1 | 16:24.18 | 2 | 1006 |
| Oct. 2, 2020 | Night Of The 5K | 16:30.06 | 4 | 995 |
| Oct. 24, 2020 | Big City Invitational presented by TOM + Bakline | 16:40.18 | 1 | 977 |
5000m_cc
942
Points
17:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Foot Locker National Championship | 17:00.30 | 1 | 942 |
| Oct. 21, 2018 | Mayors Cup | 17:04.00 | 4 | 935 |
| Sept. 22, 2018 | Canterbury Invitational | 17:04.00 | 1 | 935 |
| Sept. 21, 2019 | Canterbury Invitational | 17:07.00 | 1 | 930 |
| Oct. 5, 2019 | MacDuffie Prep Invitational | 17:10.63 | 1 | 924 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:12.60 | 1 | 921 |
| Sept. 14, 2024 | Virginia Invitational | 17:16.60 | 10 | 914 |
| Oct. 27, 2019 | Mayors Cup | 17:18.00 | 4 | 911 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:18.70 | 2 | 910 |
| Dec. 14, 2019 | Foot Locker National Championship | 17:19.40 | 7 | 909 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:20.10 | 3 | 908 |
| Aug. 30, 2024 | Charlotte Opener | 17:24.50 | 4 | 900 |
| Sept. 25, 2019 | Marianapolis Prep Invitational | 17:35.72 | 1 | 881 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:56.50 | 1 | 846 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 17:59.60 | 3 | 841 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:02.90 | 40 | 836 |
6000m_cc
974
Points
20:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 20:30.30 | 44 | 974 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:54.80 | 73 | 940 |
| Oct. 28, 2022 | ACC Championship | 21:10.00 | 62 | 919 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 21:13.00 | 207 | 915 |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:19.80 | 65 | 906 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:37.20 | 93 | 883 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:44.00 | 127 | 874 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 21:59.60 | 60 | 853 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:43.50 | 57 | 796 |
800m
989
Points
2:10.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | USATF-New England Invitational | 2:10.12 | 1 | 989 |
| May 19, 2018 | NEPSTA DIII Championship | 2:13.94 | 1 | 927 |
| May 18, 2019 | NEPSTA Div III T&F Championship Meet | 2:16.97 | 1 | 879 |
| April 19, 2018 | Marianapolis - Wilbraham Monson - Watkinson Meet | 2:18.00 | 1 | 863 |
mile
1059
Points
4:38.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:38.52 | 7 | 1059 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:38.52 | 7 | 1059 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:38.92 | 8 | 1056 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:38.92 | 8 | 1056 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:39.26 | 19 | 1054 |
| Jan. 25, 2025 | Hokie Invitational | 4:41.16 | 4 | 1040 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 4:47.55 | 1 | 996 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 4:50.46 | 19 | 977 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 4:53.38 | 13 | 957 |
| Jan. 28, 2023 | Penn State National | 4:57.22 | 14 | 932 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:58.62 | 13 | 922 |
3mile_cc
971
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Jacober Invitational | 16:07.20 | 1 | 971 |
Mid-D
Event Group
989
Points
2:10.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 800m | USATF-New England Invitational | 2:10.12 | 1 | 989 |
| Jan. 21, 2022 | 1000m | Hokie Invitational | 2:51.37 | 15 | 961 |
| May 19, 2018 | 800m | NEPSTA DIII Championship | 2:13.94 | 1 | 927 |
| May 18, 2019 | 800m | NEPSTA Div III T&F Championship Meet | 2:16.97 | 1 | 879 |
| April 19, 2018 | 800m | Marianapolis - Wilbraham Monson - Watkinson Meet | 2:18.00 | 1 | 863 |
Mile
Event Group
1084
Points
4:15.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 4:15.53 | 6 | 1084 |
| April 12, 2025 | 1500m | Duke Invitational | 4:17.09 | 6 | 1072 |
| March 3, 2025 | Mile | Atlantic Coast Conference Indoor Championships | 4:38.52 | 7 | 1059 |
| March 3, 2025 | Mile | ACC Indoor Track & Field Championships | 4:38.52 | 7 | 1059 |
| March 3, 2025 | Mile | ACC Indoor Track & Field Championships | 4:38.92 | 8 | 1056 |
Distance
Event Group
1047
Points
9:17.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:17.80 | 53 | 1047 |
| June 1, 2019 | 3000m | Battle Roads TC Twilight Meet #3 | 9:21.44 | 1 | 1035 |
| May 8, 2021 | 3000m | MPrep/Bancroft Dual Meet | 9:24.09 | 1 | 1027 |
| June 16, 2019 | 2Mile | New Balance Nationals Outdoor | 10:11.99 | 1 | 1010 |
| May 18, 2019 | 3000m | NEPSTA Div III T&F Championship Meet | 9:55.58 | 1 | 928 |
Steeple
Event Group
1115
Points
9:52.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:52.08 | 14 | 1115 |
| May 17, 2025 | 3000mSC | ACC Outdoor Track & Field Championships | 9:57.75 | 3 | 1101 |
| April 26, 2025 | 3000mSC | Penn Relays Carnival Presented by Toyota | 10:00.13 | 2 | 1095 |
| June 19, 2021 | 2000mSC | New York State Showcase | 6:25.35 | 1 | 1087 |
| March 29, 2025 | 3000mSC | Raleigh Relays | 10:11.48 | 5 | 1068 |
Cross Country
Event Group
974
Points
20:30.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 20:30.30 | 44 | 974 |
| Oct. 24, 2018 | 3 Mile XC | Jacober Invitational | 16:07.20 | 1 | 971 |
| Dec. 8, 2018 | 5K XC | Foot Locker National Championship | 17:00.30 | 1 | 942 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:54.80 | 73 | 940 |
| Oct. 21, 2018 | 5K XC | Mayors Cup | 17:04.00 | 4 | 935 |
Long-Distance
Event Group
1020
Points
16:16.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 16:16.20 | 1 | 1020 |
| May 11, 2019 | 5000m | Battle Road Twilight Meet #1 | 16:24.18 | 2 | 1006 |
| Oct. 2, 2020 | 5000m | Night Of The 5K | 16:30.06 | 4 | 995 |
| Oct. 24, 2020 | 5000m | Big City Invitational presented by TOM + Bakline | 16:40.18 | 1 | 977 |
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