Performance Dashboard
Athlete analytics & progression tracking
1000m
591
Points
3:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2022 | Hockomock League Dual Meet #2 | 3:25.60 | 6 | 591 |
| Jan. 12, 2023 | Hockomock Dual Meet #4 | 3:31.37 | 9 | 538 |
| Dec. 13, 2021 | Hockomock - Wheaton | 3:34.89 | 5 | 506 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 3:50.98 | 101 | 375 |
1500m
696
Points
5:12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2024 | UMASS Flagship Opener | 5:12.15 | 46 | 696 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 5:14.17 | 62 | 683 |
| March 29, 2025 | UMass Lowell Invitational | 5:18.83 | 25 | 655 |
| April 4, 2025 | Skyhawk Invitational | 5:20.70 | 11 | 644 |
2mile
795
Points
11:29.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | MSTCA Coaches Invitational | 11:29.19 | 4 | 795 |
| Feb. 18, 2023 | MIAA Division 2 Championships | 11:33.60 | 6 | 784 |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 11:43.59 | 8 | 758 |
| Feb. 25, 2023 | MIAA Meet of Champions | 11:45.49 | 12 | 753 |
| April 20, 2023 | MSTCA Warrior Invitational | 11:45.78 | 2 | 752 |
| June 3, 2023 | MIAA Meet of Champions | 11:46.66 | 20 | 750 |
| Feb. 9, 2023 | Hockomock League Championship Meet | 11:51.80 | 1 | 737 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 11:52.95 | 12 | 734 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 12:00.17 | 13 | 716 |
| Dec. 8, 2022 | Hockomock League Dual Meet | 12:01.83 | 1 | 712 |
| June 12, 2021 | Hockomock Championships | 12:21.25 | 6 | 665 |
| June 20, 2021 | MIAA South I Track & Field Championship | 12:24.84 | 10 | 656 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 12:31.05 | 8 | 641 |
| Jan. 3, 2023 | Hockomock League Dual Meet #3 | 12:53.02 | 2 | 591 |
| Jan. 3, 2023 | Hockomock League Meet #3 | 12:53.02 | 2 | 591 |
| Dec. 13, 2021 | Hockomock - Wheaton | 12:53.17 | 2 | 590 |
| Jan. 20, 2022 | Hockomock - Meet 3 | 13:08.63 | 5 | 556 |
| Feb. 8, 2020 | Hockomock League Championships | 13:19.31 | 14 | 533 |
| Jan. 30, 2020 | Hockomock League #5 | 13:29.57 | 12 | 511 |
| Dec. 13, 2019 | Hockomock League #1 | 14:12.95 | 13 | 424 |
3000m
768
Points
10:50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | URI Coaches Invitational | 10:50.15 | 13 | 768 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 10:57.51 | 34 | 747 |
| April 12, 2024 | Friar Invitational | 11:00.54 | 21 | 739 |
| Dec. 2, 2023 | 37th Alden Invitational | 11:04.95 | 5 | 727 |
3000m_cc
545
Points
12:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Suffolk Short Course Classic | 12:16.90 | 34 | 545 |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 12:25.93 | 31 | 523 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 13:21.80 | 35 | 403 |
4000m_cc
657
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Ken O'Brien Minutemen Invitational | 15:46.00 | 20 | 657 |
| Sept. 28, 2019 | Ocean State Invitational | 18:34.45 | 32 | 383 |
5000m
784
Points
18:35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 18:35.26 | 24 | 784 |
| Feb. 19, 2024 | Northeast Conference Championships | 18:37.35 | 12 | 780 |
| May 5, 2024 | Northeast Outdoor Championships | 18:43.26 | 19 | 771 |
| March 8, 2025 | NEICAAA Indoor Championships | 18:48.81 | 10 | 762 |
| Jan. 27, 2024 | Riverhawk Invitational | 18:49.48 | 20 | 761 |
| April 20, 2024 | Holy Cross Invitational | 18:58.31 | 3 | 747 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 19:02.04 | 23 | 741 |
| Feb. 17, 2025 | Northeast Conference Championships | 19:13.86 | 10 | 723 |
| Jan. 31, 2025 | The Reggie Open - Presented By BAA | 19:24.69 | 1 | 707 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 19:47.76 | 12 | 672 |
| April 4, 2025 | Skyhawk Invitational | 19:57.80 | 2 | 658 |
| April 7, 2024 | UMASS Flagship Opener | 19:59.94 | 9 | 655 |
5000m_cc
768
Points
18:44.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 18:44.95 | 30 | 768 |
| Oct. 29, 2022 | League Meet Saturday | 18:59.40 | 2 | 746 |
| Nov. 1, 2024 | NEC Cross Country Championships | 19:06.80 | 26 | 734 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 19:08.70 | 50 | 731 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 19:11.06 | 15 | 728 |
| Sept. 21, 2024 | Ted Owen Invitational | 19:17.60 | 51 | 718 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 19:28.90 | 32 | 700 |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 19:41.60 | 18 | 682 |
| Oct. 28, 2023 | NEC Cross Country Championships | 19:44.60 | 20 | 677 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 19:45.10 | 30 | 676 |
| Nov. 20, 2021 | MIAA State Championships | 19:45.63 | 74 | 676 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 19:49.30 | 21 | 670 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 19:49.45 | 24 | 670 |
| Oct. 30, 2021 | Hockomock League Championship | 20:01.08 | 5 | 653 |
| Nov. 3, 2020 | Milford vs Mansfield | 20:02.00 | 4 | 652 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:05.57 | 63 | 646 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 20:12.10 | 8 | 637 |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 20:16.30 | 23 | 631 |
| Oct. 15, 2022 | Catholic Memorial Invitational | 20:30.84 | 10 | 610 |
| Oct. 20, 2020 | King Philip at Milford | 20:55.00 | 2 | 577 |
| Oct. 13, 2020 | Attleboro vs Milford | 21:08.00 | 4 | 559 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 21:08.60 | 91 | 559 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 22:15.81 | 103 | 472 |
| Oct. 26, 2019 | Hockomock Championships | 22:30.29 | 48 | 454 |
| Oct. 2, 2019 | Milford v North Attleboro | 22:38.00 | 13 | 445 |
| Oct. 2, 2019 | NAHS vs Milford | 22:38.00 | 13 | 445 |
| Sept. 24, 2019 | Milford vs Foxboro | 23:23.00 | 11 | 393 |
| Oct. 7, 2019 | Milford vs. Stoughton | 23:33.00 | 6 | 381 |
6000m_cc
763
Points
23:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:10.40 | 75 | 763 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:18.70 | 161 | 752 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:27.50 | 119 | 741 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:35.70 | 178 | 731 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 23:45.10 | 94 | 720 |
| Nov. 1, 2025 | NEC Cross Country Championships | 24:43.40 | 27 | 651 |
800m
647
Points
2:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Milford vs. King Philip | 2:33.00 | 2 | 647 |
mile
739
Points
5:28.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 5:28.08 | 6 | 739 |
| May 20, 2023 | Hockomock Championship | 5:28.19 | 5 | 739 |
| Jan. 20, 2024 | The URI Invitational | 5:32.89 | 20 | 711 |
| Jan. 3, 2023 | Hockomock League Meet #3 | 5:38.84 | 2 | 678 |
| Jan. 3, 2023 | Hockomock League Dual Meet #3 | 5:38.84 | 3 | 678 |
| Jan. 12, 2023 | Hockomock Dual Meet #4 | 5:39.17 | 2 | 676 |
| Jan. 19, 2023 | Hockomock League Meet #5 | 5:40.35 | 3 | 669 |
| Feb. 4, 2022 | Hockomock League Championships | 5:42.57 | 4 | 657 |
| Jan. 10, 2022 | Hock - Wheaton | 5:45.99 | 3 | 638 |
| Jan. 20, 2022 | Hockomock - Meet 3 | 5:47.58 | 4 | 629 |
| Dec. 20, 2022 | Hockomock League Dual Meet #2 | 6:13.58 | 11 | 496 |
| Jan. 16, 2020 | Hockomock League #3 | 6:24.04 | 22 | 447 |
| Jan. 24, 2020 | Hockomock League #4 | 6:26.44 | 28 | 436 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 6:27.60 | 12 | 431 |
| Dec. 20, 2019 | Hockomock League #2 | 6:36.61 | 31 | 392 |
3mile_cc
578
Points
20:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2020 | Milford at Franklin | 20:08.00 | 2 | 578 |
| Oct. 16, 2019 | Milford vs Canton | 24:11.00 | 9 | 285 |
Mid-D
Event Group
647
Points
2:33.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 800m | Milford vs. King Philip | 2:33.00 | 2 | 647 |
| Dec. 20, 2022 | 1000m | Hockomock League Dual Meet #2 | 3:25.60 | 6 | 591 |
| Jan. 12, 2023 | 1000m | Hockomock Dual Meet #4 | 3:31.37 | 9 | 538 |
| Dec. 13, 2021 | 1000m | Hockomock - Wheaton | 3:34.89 | 5 | 506 |
| Jan. 12, 2020 | 1000m | MSTCA Northeast Invitational | 3:50.98 | 101 | 375 |
Mile
Event Group
739
Points
5:28.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2023 | Mile | MIAA Division 2 Track & Field Championship | 5:28.08 | 6 | 739 |
| May 20, 2023 | Mile | Hockomock Championship | 5:28.19 | 5 | 739 |
| Jan. 20, 2024 | Mile | The URI Invitational | 5:32.89 | 20 | 711 |
| April 7, 2024 | 1500m | UMASS Flagship Opener | 5:12.15 | 46 | 696 |
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 5:14.17 | 62 | 683 |
Distance
Event Group
795
Points
11:29.19
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 2Mile | MSTCA Coaches Invitational | 11:29.19 | 4 | 795 |
| Feb. 18, 2023 | 2Mile | MIAA Division 2 Championships | 11:33.60 | 6 | 784 |
| Feb. 10, 2024 | 3000m | URI Coaches Invitational | 10:50.15 | 13 | 768 |
| Jan. 29, 2023 | 2Mile | MSTCA Coaches Invitational Large Schools | 11:43.59 | 8 | 758 |
| Feb. 25, 2023 | 2Mile | MIAA Meet of Champions | 11:45.49 | 12 | 753 |
Cross Country
Event Group
768
Points
18:44.95
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 18:44.95 | 30 | 768 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:10.40 | 75 | 763 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:18.70 | 161 | 752 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 18:59.40 | 2 | 746 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 23:27.50 | 119 | 741 |
Long-Distance
Event Group
784
Points
18:35.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 5000m | NEICAAA Indoor Championships | 18:35.26 | 24 | 784 |
| Feb. 19, 2024 | 5000m | Northeast Conference Championships | 18:37.35 | 12 | 780 |
| May 5, 2024 | 5000m | Northeast Outdoor Championships | 18:43.26 | 19 | 771 |
| March 8, 2025 | 5000m | NEICAAA Indoor Championships | 18:48.81 | 10 | 762 |
| Jan. 27, 2024 | 5000m | Riverhawk Invitational | 18:49.48 | 20 | 761 |
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