Performance Dashboard
Athlete analytics & progression tracking
1600m
700
Points
5:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | The Gator Invitational | 5:32.89 | 28 | 700 |
| April 13, 2024 | Seahawk Invitational | 5:34.42 | 3 | 691 |
| May 6, 2024 | AACPS Last Chance Meet | 5:36.44 | 1 | 680 |
| April 18, 2024 | Black and Blue Hopkins Invite | 5:36.77 | 29 | 678 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 5:36.77 | 29 | 678 |
| April 12, 2025 | Park Invite | 5:37.71 | 11 | 673 |
| May 5, 2025 | Last Chance Meet | 5:38.53 | 4 | 668 |
| April 6, 2024 | Park Invite | 5:39.20 | 3 | 664 |
| Jan. 19, 2025 | The VA Showcase | 5:44.66 | 137 | 634 |
| Jan. 3, 2025 | AACPS Intercounty Meet #2 | 5:49.41 | 8 | 608 |
| Jan. 26, 2024 | AACPS Inter-County Meet #5 | 5:51.83 | 1 | 595 |
| Jan. 14, 2024 | The VA Showcase | 5:54.23 | 137 | 583 |
| Jan. 15, 2023 | The VA Showcase | 6:01.27 | 140 | 546 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 6:11.31 | 12 | 497 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 6:15.70 | 17 | 476 |
2mile
715
Points
12:00.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Park Invite | 12:00.36 | 13 | 715 |
3000m
711
Points
11:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Kevin Dare Invitational | 11:10.82 | 12 | 711 |
3200m
722
Points
11:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Under Armour Black and Blue Invitational | 11:53.31 | 11 | 722 |
| April 26, 2024 | Emerging Elite Invitational | 11:54.69 | 3 | 718 |
| Feb. 10, 2025 | MPSSAA 3A Central Region Championships | 11:54.87 | 6 | 718 |
| May 16, 2024 | MPSSAA 3A East Region Championships | 11:58.64 | 7 | 709 |
| Jan. 23, 2025 | AACPS County Championships | 12:00.94 | 3 | 703 |
| Jan. 19, 2025 | The VA Showcase | 12:01.03 | 61 | 703 |
| April 6, 2024 | Park Invite | 12:12.27 | 10 | 675 |
| March 25, 2024 | AACPS All-Comers Meet | 12:18.49 | 2 | 660 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 12:21.82 | 15 | 652 |
| Jan. 14, 2024 | The VA Showcase | 12:33.55 | 72 | 624 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 12:41.78 | 4 | 605 |
| Jan. 15, 2023 | The VA Showcase | 13:06.38 | 69 | 550 |
5000m_cc
701
Points
19:28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 19:28.56 | 26 | 701 |
| Oct. 4, 2025 | Great American XC Festival | 19:50.40 | 176 | 669 |
| Sept. 20, 2025 | Whippets XC Invitational presented by Bryn Mawr Running Company | 19:50.90 | 35 | 668 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 20:02.26 | 193 | 651 |
| Sept. 21, 2024 | Ben Bloser Bulldog XC Invitational | 20:13.60 | 18 | 635 |
| Oct. 5, 2024 | Great American XC Festival | 20:13.70 | 136 | 635 |
| Oct. 31, 2024 | MPSSAA 3A East Region Championships | 20:26.48 | 11 | 617 |
| Oct. 19, 2024 | AACPS XC County Championship | 20:46.76 | 9 | 588 |
| Nov. 19, 2023 | NXR Southeast Regional | 20:54.10 | 33 | 578 |
| Oct. 18, 2025 | AACPS XC County Championship | 21:02.77 | 12 | 566 |
| Sept. 13, 2024 | White Clay Creek Classic | 21:12.60 | 2 | 553 |
| Oct. 7, 2023 | Great American XC Festival | 21:28.90 | 11 | 532 |
| Oct. 21, 2023 | AACPS XC County Championship | 21:33.30 | 3 | 526 |
| Nov. 26, 2022 | Team Southeast Regional | 21:46.50 | 15 | 509 |
| Oct. 8, 2022 | Maryland XC Invitational | 22:49.00 | 25 | 432 |
| Sept. 21, 2022 | AACPS Inter-County Meet #2 | 23:24.00 | 3 | 391 |
3mile_cc
685
Points
18:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Seahawk XC Invitational | 18:55.92 | 4 | 685 |
| Sept. 7, 2024 | Seahawk XC Invitational | 19:37.48 | 15 | 622 |
| Sept. 7, 2024 | Seahawk XC Invitational | 19:37.48 | 15 | 622 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 20:26.95 | 24 | 552 |
| Nov. 8, 2025 | MPSSAA State Championships | 20:47.78 | 22 | 523 |
| Sept. 2, 2023 | Seahawk XC Invitational | 21:26.77 | 4 | 472 |
| Oct. 26, 2022 | AACPS XC County Championship | 22:13.50 | 7 | 414 |
| Oct. 26, 2022 | Anne Arundel Championship | 22:13.50 | 7 | 414 |
| Sept. 30, 2023 | Bull Run Invitational | 22:18.00 | 4 | 409 |
| Sept. 7, 2022 | AACPS Inter-County Meet #1 | 23:52.50 | 17 | 304 |
| Sept. 3, 2022 | Seahawk XC Invitational | 24:34.17 | 23 | 262 |
| Sept. 17, 2022 | Bull Run Invitational | 25:10.70 | 30 | 229 |
Mile
Event Group
700
Points
5:32.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | The Gator Invitational | 5:32.89 | 28 | 700 |
| April 13, 2024 | 1600m | Seahawk Invitational | 5:34.42 | 3 | 691 |
| May 6, 2024 | 1600m | AACPS Last Chance Meet | 5:36.44 | 1 | 680 |
| April 18, 2024 | 1600m | Black and Blue Hopkins Invite | 5:36.77 | 29 | 678 |
| April 18, 2024 | 1600m | Under Armour Black and Blue Invitational | 5:36.77 | 29 | 678 |
Distance
Event Group
722
Points
11:53.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 11:53.31 | 11 | 722 |
| April 26, 2024 | 3200m | Emerging Elite Invitational | 11:54.69 | 3 | 718 |
| Feb. 10, 2025 | 3200m | MPSSAA 3A Central Region Championships | 11:54.87 | 6 | 718 |
| April 12, 2025 | 2Mile | Park Invite | 12:00.36 | 13 | 715 |
| Jan. 11, 2025 | 3000m | Kevin Dare Invitational | 11:10.82 | 12 | 711 |
Cross Country
Event Group
701
Points
19:28.56
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 19:28.56 | 26 | 701 |
| Sept. 6, 2025 | 3 Mile XC | Seahawk XC Invitational | 18:55.92 | 4 | 685 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 19:50.40 | 176 | 669 |
| Sept. 20, 2025 | 5K XC | Whippets XC Invitational presented by Bryn Mawr Running Company | 19:50.90 | 35 | 668 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 20:02.26 | 193 | 651 |
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