Performance Dashboard
Athlete analytics & progression tracking
1000m
990
Points
2:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:49.04 | 2 | 990 |
| Feb. 26, 2022 | Big 12 Indoor Championships | 2:50.46 | 2 | 972 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 2:50.71 | 13 | 969 |
| Jan. 30, 2021 | K-State - DeLoss Dodds Invite | 2:52.70 | 2 | 945 |
| Jan. 16, 2021 | K-State Triangular | 2:55.65 | 1 | 910 |
| Jan. 12, 2024 | KU/KSU/WSU Triangular | 2:55.94 | 2 | 907 |
1500m
971
Points
4:30.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 63rd Mt. SAC Relays | 4:30.79 | 6 | 971 |
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 4:32.89 | 17 | 956 |
| March 19, 2022 | UTSA Invitational | 4:34.13 | 2 | 947 |
| April 24, 2021 | John Jacobs Invitational | 4:34.92 | 1 | 942 |
| April 17, 2021 | Michael Johnson Invitational | 4:37.01 | 9 | 927 |
| May 15, 2022 | Big 12 Outdoor Championships | 4:39.00 | 16 | 913 |
| May 8, 2021 | K-State - Ward Haylett Invitational | 4:40.05 | 2 | 905 |
1600m
827
Points
5:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | 4A Regional #9 | 5:11.65 | 2 | 827 |
| May 10, 2019 | NCKL League Meet | 5:20.64 | 2 | 772 |
| May 25, 2019 | Kansas State Track and Field Championships | 5:20.78 | 3 | 771 |
| May 3, 2019 | Wamego Invitational | 5:25.75 | 2 | 742 |
| April 12, 2019 | Pre-State Challenge | 5:30.38 | 1 | 714 |
| April 26, 2019 | Beloit Relays | 5:32.60 | 2 | 702 |
| May 19, 2016 | 4A Regional #12 - Winfield | 5:38.60 | 6 | 668 |
| May 6, 2016 | Wamego Invitational | 5:38.86 | 1 | 666 |
| April 15, 2016 | Pre-State Challenge | 5:39.00 | 2 | 665 |
| April 5, 2019 | Freezing Falcon Relays | 5:43.30 | 1 | 641 |
| March 29, 2019 | Chapman Invitational | 5:44.61 | 2 | 634 |
| May 13, 2016 | NCKL League Meet | 5:55.75 | 2 | 575 |
| March 26, 2019 | Holton Invitational | 5:56.89 | 1 | 569 |
| April 22, 2016 | Abilene Invitational | 6:08.29 | 8 | 511 |
400m
821
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Smoky Valley Inviational | 1:00.49 | 2 | 821 |
| April 27, 2018 | Beloit Relays | 1:00.60 | 1 | 817 |
| May 4, 2018 | Wamego Invitational | 1:01.71 | 1 | 781 |
| April 28, 2017 | Beloit Relays | 1:02.47 | 2 | 757 |
| April 7, 2017 | Freezin' Falcon Relays | 1:03.17 | 2 | 735 |
5000m_cc
895
Points
17:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | 2022 Greeno/Dirksen Invite | 17:27.40 | 5 | 895 |
| Sept. 3, 2022 | 2022 Bob Timmons Classic | 18:33.90 | 6 | 786 |
| Sept. 19, 2020 | Bob Timmons Classic | 18:44.60 | 11 | 769 |
| Oct. 22, 2016 | 4A Regional -- Hays | 19:15.46 | 1 | 721 |
| Sept. 27, 2018 | Beloit Invitational | 19:47.96 | 3 | 672 |
| Sept. 28, 2017 | Beloit Invitational | 19:57.40 | 5 | 658 |
| Oct. 24, 2015 | 4A Regional - Hays | 19:58.85 | 9 | 656 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 20:03.18 | 172 | 650 |
| Oct. 11, 2018 | North Central Kansas League Meet | 20:08.30 | 2 | 642 |
| Oct. 27, 2018 | KSHSAA Championships 1A/2A/4A | 20:20.50 | 5 | 625 |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 20:22.00 | 97 | 623 |
| Oct. 20, 2018 | Class 4A Lansing Regional | 20:27.30 | 5 | 615 |
| Oct. 13, 2016 | North Central Kansas League Meet | 20:47.10 | 1 | 588 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 1A/2A/4A | 20:49.78 | 18 | 584 |
| Sept. 9, 2017 | Wamego Invitational | 21:04.60 | 6 | 564 |
| Oct. 3, 2017 | Ellsworth Invitational | 21:04.87 | 3 | 564 |
| Sept. 13, 2018 | Clay Center Invitational | 21:07.04 | 3 | 561 |
| Oct. 1, 2015 | Beloit Invitational | 21:14.76 | 9 | 550 |
| Oct. 28, 2017 | Kansas State Cross Country Championships 1A/2A/4A | 21:15.20 | 33 | 550 |
| Sept. 18, 2018 | Southeast of Saline Invitational | 21:15.49 | 2 | 549 |
| Oct. 21, 2017 | Class 4A McPherson Regional | 21:53.80 | 7 | 499 |
| Oct. 15, 2015 | North Central Kansas League | 21:54.62 | 4 | 498 |
| Aug. 30, 2018 | Abilene Invitational | 22:16.30 | 2 | 471 |
| Oct. 6, 2015 | Ellsworth Invitational | 22:27.65 | 4 | 457 |
| Oct. 2, 2018 | Ellsworth Invitational | 22:28.30 | 4 | 457 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 1A/2A/4A | 22:32.11 | 74 | 452 |
| Sept. 22, 2015 | Southeast of Saline Invitational | 22:38.52 | 15 | 444 |
| Sept. 15, 2016 | Clay Center Invitational | 22:41.89 | 2 | 440 |
| Sept. 14, 2017 | Clay Center Invitational | 22:48.20 | 3 | 433 |
| Sept. 10, 2015 | Holton Invitational | 23:02.41 | 8 | 416 |
| Sept. 17, 2015 | Clay Center Invitational | 24:11.28 | 13 | 340 |
| Sept. 3, 2015 | Abilene Inv. | 24:25.90 | 8 | 325 |
6000m_cc
897
Points
21:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:26.50 | 121 | 897 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:36.30 | 78 | 884 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 21:44.20 | 57 | 873 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 21:57.50 | 65 | 856 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 22:10.60 | 73 | 839 |
| Oct. 30, 2020 | Big 12 Championship | 22:29.50 | 36 | 814 |
| Oct. 28, 2022 | Big 12 Cross Country Championships | 22:36.90 | 43 | 805 |
| Sept. 18, 2021 | Cowboy Jamboree | 23:02.90 | 51 | 772 |
| Oct. 3, 2020 | Cowboy Jamboree | 23:03.20 | 32 | 772 |
| Oct. 17, 2020 | Oklahoma State Invitational | 23:06.70 | 40 | 767 |
| Oct. 29, 2021 | Big 12 Championships | 23:22.70 | 45 | 747 |
| Nov. 2, 2019 | Big 12 Conference Championships | 23:38.80 | 75 | 728 |
| Oct. 19, 2019 | Pre-National Invitational | 24:04.40 | 142 | 697 |
800m
1008
Points
2:08.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 12 Outdoor Track & Field Championships | 2:08.98 | 10 | 1008 |
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 2:09.51 | 3 | 999 |
| April 30, 2022 | Drake Relays | 2:10.24 | 5 | 987 |
| Feb. 11, 2022 | Iowa State Classic | 2:10.25 | 14 | 987 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 2:10.72 | 7 | 979 |
| Feb. 18, 2022 | KSU Steve Miller Invitational | 2:11.10 | 4 | 973 |
| Feb. 3, 2024 | KSU DeLoss Dodds Invitational | 2:11.20 | 6 | 971 |
| March 19, 2022 | UTSA Invitational | 2:11.23 | 2 | 970 |
| April 10, 2021 | 2021 Jim Click Shootout | 2:11.28 | 7 | 970 |
| Feb. 27, 2021 | Big 12 Indoor Championships | 2:11.84 | 6 | 960 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 2:12.49 | 9 | 950 |
| March 26, 2022 | Bobcat Invitational | 2:12.94 | 5 | 943 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 2:13.10 | 3 | 940 |
| Jan. 23, 2021 | University of Kansas - Jayhawk Classic | 2:13.77 | 3 | 929 |
| April 17, 2021 | Michael Johnson Invitational | 2:14.13 | 22 | 924 |
| Feb. 5, 2021 | Arkansas Qualifier | 2:14.21 | 12 | 922 |
| April 23, 2022 | John Jacobs Invitational | 2:14.31 | 8 | 921 |
| Feb. 16, 2024 | KSU Steve Miller Invite | 2:14.38 | 2 | 920 |
| May 16, 2021 | Big 12 Outdoor Championships | 2:15.06 | 17 | 909 |
| Jan. 13, 2023 | KU/KSU/WSU Triangular | 2:15.21 | 3 | 906 |
| May 25, 2019 | Kansas State Track and Field Championships | 2:17.03 | 1 | 878 |
| Jan. 14, 2022 | KU/KSU/WSU Triangular | 2:17.33 | 2 | 873 |
| May 26, 2018 | Kansas State Track and Field Championships | 2:17.49 | 1 | 871 |
| March 18, 2023 | UTSA Invitational | 2:17.97 | 1 | 863 |
| May 12, 2017 | NCKL League Meet | 2:19.61 | 1 | 838 |
| April 24, 2021 | John Jacobs Invitational | 2:19.73 | 6 | 836 |
| May 17, 2019 | 4A Regional #9 | 2:20.65 | 1 | 823 |
| May 18, 2018 | 4A Regional #11 | 2:21.60 | 1 | 808 |
| April 13, 2018 | Pre-State Challenge | 2:22.40 | 3 | 796 |
| May 11, 2018 | NCKL League Meet | 2:22.56 | 1 | 794 |
| April 20, 2019 | Kansas Relays | 2:22.66 | 11 | 793 |
| April 26, 2019 | Beloit Relays | 2:22.88 | 1 | 789 |
| April 12, 2019 | Pre-State Challenge | 2:23.06 | 1 | 787 |
| March 26, 2019 | Holton Invitational | 2:23.21 | 1 | 785 |
| May 19, 2017 | 4A Regional #10 | 2:23.27 | 2 | 784 |
| May 3, 2019 | Wamego Invitational | 2:24.69 | 1 | 763 |
| May 10, 2019 | NCKL League Meet | 2:25.18 | 1 | 756 |
| April 27, 2018 | Beloit Relays | 2:28.26 | 1 | 712 |
| April 5, 2019 | Freezing Falcon Relays | 2:29.69 | 1 | 692 |
| May 4, 2018 | Wamego Invitational | 2:30.37 | 1 | 683 |
| April 9, 2018 | Freezing Falcon Relays | 2:30.78 | 1 | 677 |
| March 29, 2019 | Chapman Invitational | 2:31.87 | 1 | 662 |
| April 13, 2017 | Smoky Valley Inviational | 2:33.46 | 3 | 641 |
| May 6, 2016 | Wamego Invitational | 2:36.74 | 1 | 598 |
| March 29, 2016 | Holton Invitational | 2:37.56 | 3 | 588 |
| April 15, 2016 | Pre-State Challenge | 2:38.58 | 22 | 575 |
| April 1, 2016 | Chapman Invitational | 2:38.69 | 1 | 574 |
| April 8, 2016 | Freezin' Falcon Relays | 2:39.07 | 2 | 569 |
| May 13, 2016 | NCKL League Meet | 2:43.89 | 6 | 510 |
| April 9, 2015 | Abilene Middle School Track Meet | 2:52.45 | 2 | 414 |
mile
969
Points
4:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:51.65 | 9 | 969 |
| Jan. 13, 2023 | KU/KSU/WSU Triangular | 4:52.29 | 3 | 964 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 4:53.30 | 9 | 958 |
| Jan. 28, 2023 | Texas Tech Invitational & Multis | 4:55.67 | 2 | 942 |
pv
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Abilene Middle School Track Meet | 5-6 | 7 | 1 |
tj
1
Points
27-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Abilene Middle School Track Meet | 27-2 | 5 | 1 |
Mid-D
Event Group
1008
Points
2:08.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 800m | Big 12 Outdoor Track & Field Championships | 2:08.98 | 10 | 1008 |
| Feb. 5, 2022 | 800m | Frank Sevigne Husker Invitational | 2:09.51 | 3 | 999 |
| Feb. 26, 2022 | 1000m | Big 12 Indoor Championships | 2:49.04 | 2 | 990 |
| April 30, 2022 | 800m | Drake Relays | 2:10.24 | 5 | 987 |
| Feb. 11, 2022 | 800m | Iowa State Classic | 2:10.25 | 14 | 987 |
Mile
Event Group
971
Points
4:30.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | 63rd Mt. SAC Relays | 4:30.79 | 6 | 971 |
| Feb. 25, 2023 | Mile | Big 12 Indoor Championships | 4:51.65 | 9 | 969 |
| Jan. 13, 2023 | Mile | KU/KSU/WSU Triangular | 4:52.29 | 3 | 964 |
| Feb. 25, 2023 | Mile | Big 12 Indoor Championships | 4:53.30 | 9 | 958 |
| May 11, 2024 | 1500m | Big 12 Outdoor Track & Field Championship | 4:32.89 | 17 | 956 |
Long Sprints
Event Group
821
Points
1:00.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 400m | Smoky Valley Inviational | 1:00.49 | 2 | 821 |
| April 27, 2018 | 400m | Beloit Relays | 1:00.60 | 1 | 817 |
| May 4, 2018 | 400m | Wamego Invitational | 1:01.71 | 1 | 781 |
| April 28, 2017 | 400m | Beloit Relays | 1:02.47 | 2 | 757 |
| April 7, 2017 | 400m | Freezin' Falcon Relays | 1:03.17 | 2 | 735 |
Cross Country
Event Group
897
Points
21:26.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 21:26.50 | 121 | 897 |
| Sept. 17, 2022 | 5K XC | 2022 Greeno/Dirksen Invite | 17:27.40 | 5 | 895 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:36.30 | 78 | 884 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:44.20 | 57 | 873 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:57.50 | 65 | 856 |
Vault
Event Group
1
Points
5-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2015 | PV | Abilene Middle School Track Meet | 5-6 | 7 | 1 |
Jump
Event Group
1
Points
27-2
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2015 | TJ | Abilene Middle School Track Meet | 27-2 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava