Performance Dashboard
Athlete analytics & progression tracking
1600m
642
Points
5:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Buccaneer Classic Relays | 5:43.23 | 13 | 642 |
| April 2, 2014 | Cannon School Home Meet | 5:48.95 | 2 | 611 |
| April 27, 2013 | Buccaneer Classic Relays | 5:49.77 | 15 | 606 |
| April 13, 2011 | Charlotte Christian Home Meet | 5:50.00 | 3 | 605 |
| April 17, 2013 | Providence Day Home Meet | 5:51.90 | 6 | 595 |
| April 30, 2012 | Cannon School Home Meet | 5:52.33 | 2 | 593 |
| March 28, 2012 | Charlotte Latin Home Meet | 5:53.30 | 4 | 588 |
| March 15, 2014 | Marvin Ridge Invitational | 5:55.94 | 17 | 574 |
| April 28, 2012 | Buccaneer Classic Relays | 5:57.20 | 14 | 567 |
| April 26, 2011 | Cannon School Home Meet | 5:57.47 | 1 | 566 |
| June 4, 2011 | Bishop McGuinness Tune Up | 5:58.30 | 15 | 562 |
| March 16, 2013 | Marvin Ridge Invitational | 6:01.13 | 25 | 547 |
| April 5, 2012 | Cannon School Home Meet | 6:05.86 | 2 | 523 |
| April 6, 2011 | Cannon School Home Meet | 6:06.90 | 4 | 518 |
| March 15, 2013 | Cannon School Home Meet | 6:11.34 | 3 | 496 |
| March 17, 2012 | Marvin Ridge Invitational | 6:19.54 | 27 | 458 |
| March 17, 2011 | Charlotte Latin Home Meet | 6:21.30 | 5 | 449 |
3200m_cc
685
Points
12:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | Chargers Postseason Tune-Up | 12:08.30 | 5 | 685 |
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 12:17.90 | 3 | 661 |
| Nov. 19, 2011 | Chargers Post Season Tune-Up | 12:22.85 | 3 | 650 |
| Nov. 20, 2010 | Charger's Post Season Tune-Up | 12:46.26 | 5 | 595 |
3200m
557
Points
13:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2011 | Charlotte Country Day Home Meet | 13:03.20 | 2 | 557 |
| April 17, 2012 | Charlotte Country Day Home Meet | 13:29.60 | 2 | 500 |
5000m_cc
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2012 | CISAA Regular Season Meet | 19:48.00 | 5 | 672 |
| Oct. 5, 2013 | Great American Cross Country Festival | 19:59.40 | 15 | 655 |
| Sept. 21, 2013 | Hare and Hounds Invitational | 20:03.00 | 14 | 650 |
| Oct. 2, 2012 | CISAA Regular Season Meet | 20:12.00 | 2 | 637 |
| Nov. 24, 2012 | Foot Locker South Regional | 20:16.00 | 51 | 631 |
| Oct. 12, 2011 | CISAA Regular Season Meet | 20:26.00 | 3 | 617 |
| Nov. 27, 2010 | Foot Locker South Regional | 20:38.00 | 45 | 600 |
| Sept. 15, 2012 | Weddington Cross Country Invitational | 20:38.00 | 18 | 600 |
| Sept. 17, 2011 | Weddington XC Invitational | 20:43.00 | 18 | 593 |
| Nov. 26, 2011 | Foot Locker South Regional | 21:01.00 | 58 | 569 |
| Oct. 14, 2010 | CISAA-GCMSAA #6 | 21:02.00 | 11 | 567 |
| Sept. 7, 2013 | Cannon Invitational | 21:16.15 | 9 | 548 |
| Sept. 26, 2011 | CISAA Regular Season Meet | 21:40.00 | 3 | 517 |
| Sept. 18, 2010 | Weddington Invitational | 21:43.00 | 34 | 513 |
| Sept. 3, 2011 | Hare and Hounds Invitational | 21:43.00 | 18 | 513 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 21:57.80 | 18 | 494 |
| Sept. 10, 2011 | Cannon School Invitational | 22:03.80 | 11 | 487 |
| Sept. 3, 2013 | CISAA/GCMSAA Conference Meet | 22:05.00 | 10 | 485 |
| Oct. 2, 2013 | CISAA/GCMSAA Conference Meet | 22:06.00 | 5 | 484 |
| Sept. 8, 2012 | Cannon School Invitational | 22:25.67 | 18 | 460 |
| Sept. 14, 2013 | Weddington XC Invitational | 22:26.00 | 51 | 459 |
| Sept. 11, 2010 | Cannon School Invitational | 22:59.18 | 29 | 420 |
800m
609
Points
2:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | CISAA @ Charlotte Country Day | 2:35.94 | 3 | 609 |
| June 1, 2013 | NCRunners Elite Tune-Up | 2:36.56 | 19 | 601 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 2:37.11 | 25 | 594 |
| May 1, 2013 | Cannon School Home Meet | 2:37.29 | 5 | 591 |
| April 2, 2014 | Cannon School Home Meet | 2:37.36 | 1 | 590 |
| April 17, 2012 | Charlotte Country Day Home Meet | 2:39.90 | 4 | 558 |
| April 17, 2013 | Providence Day Home Meet | 2:41.30 | 6 | 541 |
| March 15, 2014 | Marvin Ridge Invitational | 2:41.65 | 25 | 537 |
| March 17, 2012 | Marvin Ridge Invitational | 2:45.02 | 33 | 497 |
| April 5, 2012 | Cannon School Home Meet | 2:45.03 | 1 | 497 |
| April 26, 2011 | Cannon School Home Meet | 2:45.82 | 2 | 487 |
| April 30, 2012 | Cannon School Home Meet | 2:46.06 | 4 | 485 |
| March 28, 2012 | Charlotte Latin Home Meet | 2:46.50 | 3 | 480 |
| March 16, 2013 | Marvin Ridge Invitational | 2:47.55 | 33 | 468 |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 2:47.96 | 31 | 463 |
| April 6, 2011 | Cannon School Home Meet | 2:51.30 | 4 | 426 |
| March 17, 2011 | Charlotte Latin Home Meet | 2:54.20 | 5 | 395 |
| April 13, 2011 | Charlotte Christian Home Meet | 2:57.90 | 12 | 358 |
mile
659
Points
5:42.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:42.07 | 24 | 659 |
| June 1, 2013 | NCRunners Elite Tune-Up | 5:43.68 | 23 | 651 |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 5:45.18 | 9 | 642 |
Mile
Event Group
659
Points
5:42.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | Mile | NCRunners Elite Tune-Up Meet | 5:42.07 | 24 | 659 |
| June 1, 2013 | Mile | NCRunners Elite Tune-Up | 5:43.68 | 23 | 651 |
| June 2, 2012 | Mile | NCRunners Elite Last Chance Tune-Up | 5:45.18 | 9 | 642 |
| May 3, 2014 | 1600m | Buccaneer Classic Relays | 5:43.23 | 13 | 642 |
| April 2, 2014 | 1600m | Cannon School Home Meet | 5:48.95 | 2 | 611 |
Cross Country
Event Group
685
Points
12:08.30
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2013 | 3200mCC | Chargers Postseason Tune-Up | 12:08.30 | 5 | 685 |
| Oct. 11, 2012 | 5K XC | CISAA Regular Season Meet | 19:48.00 | 5 | 672 |
| Nov. 17, 2012 | 3200mCC | Chargers Post-Season Tune-Up | 12:17.90 | 3 | 661 |
| Oct. 5, 2013 | 5K XC | Great American Cross Country Festival | 19:59.40 | 15 | 655 |
| Sept. 21, 2013 | 5K XC | Hare and Hounds Invitational | 20:03.00 | 14 | 650 |
Distance
Event Group
557
Points
13:03.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2011 | 3200m | Charlotte Country Day Home Meet | 13:03.20 | 2 | 557 |
| April 17, 2012 | 3200m | Charlotte Country Day Home Meet | 13:29.60 | 2 | 500 |
Mid-D
Event Group
609
Points
2:35.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 800m | CISAA @ Charlotte Country Day | 2:35.94 | 3 | 609 |
| June 1, 2013 | 800m | NCRunners Elite Tune-Up | 2:36.56 | 19 | 601 |
| May 31, 2014 | 800m | NCRunners Elite Tune-Up Meet | 2:37.11 | 25 | 594 |
| May 1, 2013 | 800m | Cannon School Home Meet | 2:37.29 | 5 | 591 |
| April 2, 2014 | 800m | Cannon School Home Meet | 2:37.36 | 1 | 590 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava