Performance Dashboard
Athlete analytics & progression tracking
1000m
618
Points
3:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2016 | Section 5 RWTL #3 | 3:22.81 | 3 | 618 |
| Jan. 13, 2017 | Section 5 RWTL #6 | 3:23.72 | 5 | 609 |
1500m
743
Points
5:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | Section 5 State Qualifier | 5:04.48 | 2 | 743 |
| May 28, 2016 | Section 5 Class Champs | 5:05.76 | 3 | 735 |
| May 21, 2016 | Wayne-Finger Lakes County Champs | 5:08.01 | 4 | 721 |
| Feb. 24, 2017 | Section 5 State Qualifier | 5:15.30 | 10 | 677 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 5:16.53 | 4 | 669 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 5:16.97 | 6 | 667 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 5:17.06 | 13 | 666 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 5:18.01 | 1 | 660 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 5:19.14 | 7 | 654 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 5:20.56 | 6 | 645 |
| Jan. 13, 2017 | Section 5 RWTL #6 | 5:20.85 | 4 | 644 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 5:22.14 | 3 | 636 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 5:22.31 | 3 | 635 |
| April 29, 2016 | Lyons Invite | 5:23.91 | 2 | 626 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 5:25.71 | 5 | 615 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 5:27.47 | 12 | 605 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 5:27.63 | 13 | 604 |
| May 13, 2017 | Royal Comet Invitational | 5:28.45 | 16 | 600 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:31.72 | 8 | 581 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 5:33.73 | 4 | 570 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 5:34.25 | 5 | 567 |
| May 14, 2014 | Section 5 League Meet | 5:36.21 | 3 | 556 |
| May 1, 2015 | Wayne Early Season | 5:43.33 | 7 | 518 |
| May 17, 2014 | W-FL Champs | 5:51.48 | 24 | 476 |
| May 23, 2015 | W-FL Champs | 5:51.77 | 17 | 475 |
| April 24, 2015 | Lyons Invite | 6:07.85 | 13 | 397 |
| April 29, 2015 | W-FL League Meet | 6:12.30 | 8 | 377 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 6:24.44 | 27 | 324 |
2000msc
793
Points
7:44.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Wayne-Finger Lakes County Champs | 7:44.87 | 1 | 793 |
| May 27, 2017 | Section 5 Class Champs | 7:49.17 | 1 | 779 |
| May 13, 2017 | Royal Comet Invitational | 8:07.29 | 5 | 719 |
| May 5, 2017 | Victor Invitational | 8:08.64 | 5 | 715 |
| April 28, 2017 | Lyons Invite | 8:18.00 | 2 | 685 |
| June 2, 2017 | Section 5 State Qualifier | 9:04.56 | 8 | 546 |
3000m
740
Points
11:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Section 5 RWTL - By Class | 11:00.31 | 3 | 740 |
| June 3, 2016 | Section 5 State Qualifier | 11:03.13 | 4 | 732 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 11:07.98 | 2 | 719 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 11:08.14 | 6 | 718 |
| Feb. 24, 2017 | Section 5 State Qualifier | 11:08.79 | 7 | 716 |
| May 14, 2016 | Royal Comet Invitational | 11:09.90 | 4 | 713 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 11:13.54 | 3 | 704 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 11:16.89 | 3 | 695 |
| April 29, 2016 | Lyons Invite | 11:17.40 | 2 | 693 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 11:19.36 | 2 | 688 |
| Feb. 26, 2016 | Section 5 State Qualifier | 11:20.40 | 8 | 685 |
| Dec. 8, 2017 | Houghton December Classic | 11:24.61 | 5 | 674 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 11:26.53 | 2 | 669 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 11:27.01 | 4 | 668 |
| May 21, 2016 | Wayne-Finger Lakes County Champs | 11:27.94 | 2 | 666 |
| May 20, 2017 | Wayne-Finger Lakes County Champs | 11:28.08 | 7 | 665 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 11:30.02 | 2 | 660 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 11:30.43 | 7 | 659 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 11:33.73 | 4 | 651 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 11:34.65 | 4 | 648 |
| May 28, 2016 | Section 5 Class Champs | 11:37.41 | 2 | 641 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 11:50.88 | 3 | 607 |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 11:55.69 | 12 | 596 |
| May 30, 2015 | Section 5 Class Champs | 12:36.54 | 7 | 499 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 12:46.28 | 12 | 478 |
| April 29, 2015 | W-FL League Meet | 12:53.75 | 3 | 461 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 13:11.72 | 12 | 423 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 13:12.45 | 10 | 422 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 13:16.95 | 10 | 412 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 13:17.32 | 28 | 412 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 13:27.44 | 10 | 391 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 14:19.02 | 5 | 295 |
3200m_cc
303
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Marion Invitational | 15:16.00 | 10 | 303 |
4000m_cc
648
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Brockport Early Season Short Course | 15:51.00 | 16 | 648 |
| Sept. 1, 2017 | Brockport Early Season Short Course | 15:51.00 | 16 | 648 |
| Sept. 8, 2018 | Oswego State Invitational | 15:56.30 | 24 | 638 |
| Aug. 31, 2018 | Cardinal Early Season Opener | 17:10.90 | 29 | 509 |
5000m_cc
722
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Wayne Invitational | 19:15.00 | 2 | 722 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:27.40 | 10 | 703 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 19:37.80 | 11 | 687 |
| Nov. 5, 2016 | Section 5 Championships | 19:53.10 | 2 | 665 |
| Oct. 31, 2015 | Sec. 5 Finger Lakes League Championships | 20:05.00 | 2 | 647 |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 20:07.60 | 23 | 643 |
| Oct. 29, 2016 | Sec. 5 Finger Lakes League Championships | 20:11.00 | 2 | 639 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:16.50 | 58 | 631 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 20:25.40 | 65 | 618 |
| Oct. 22, 2016 | Marion Invitational | 20:26.00 | 1 | 617 |
| Oct. 24, 2015 | Marion Invitational | 20:34.00 | 7 | 606 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 20:40.90 | 89 | 596 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:47.80 | 23 | 587 |
| Oct. 13, 2018 | Canisius College Alumni Classic | 20:48.80 | 64 | 585 |
| Sept. 26, 2015 | Victor Invitational | 20:50.00 | 4 | 584 |
| Sept. 10, 2016 | Bruce Bridgeman Invitational | 20:51.00 | 4 | 582 |
| Sept. 16, 2017 | Oswego State Invitational | 20:52.00 | 13 | 581 |
| Nov. 7, 2015 | Section 5 Championships | 21:02.10 | 5 | 567 |
| Sept. 12, 2015 | W-FL Early Season Scramble | 21:03.00 | 5 | 566 |
| Oct. 25, 2014 | Sec. 5 Finger Lakes League Championships | 21:26.00 | 7 | 535 |
| Oct. 26, 2013 | Sec. 5 Finger Lakes League Championships | 21:38.00 | 13 | 520 |
| Nov. 2, 2013 | Section 5 Championships | 21:47.70 | 12 | 507 |
| Nov. 1, 2014 | Section 5 Championships | 21:47.70 | 13 | 507 |
| Sept. 7, 2013 | 6th Annual Early Season Scramble | 21:59.00 | 6 | 493 |
| Sept. 21, 2013 | GCC Cougar Invitational | 22:24.00 | 13 | 462 |
| Oct. 19, 2013 | Marion Invitational | 23:05.00 | 20 | 413 |
| Sept. 20, 2014 | Victor Invitational | 23:25.00 | 20 | 390 |
| Sept. 6, 2014 | W-FL Early Season Scramble | 24:13.00 | 10 | 338 |
5000m
694
Points
19:33.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | SUNYAC Indoor Championships | 19:33.25 | 12 | 694 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 20:00.89 | 9 | 653 |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 20:49.89 | 12 | 584 |
6000m_cc
709
Points
23:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 23:54.00 | 49 | 709 |
| Oct. 14, 2017 | University of Rochester Yellowjacket Invitational | 24:49.70 | 48 | 644 |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 25:07.30 | 74 | 624 |
| Sept. 15, 2018 | University of Rochester Yellowjacket Invitational | 27:23.50 | 135 | 481 |
600m
544
Points
1:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Section 5 RWTL #5 | 1:55.05 | 12 | 544 |
800m
526
Points
2:42.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Victor Invitational | 2:42.56 | 17 | 526 |
3mile_cc
745
Points
18:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 18:18.30 | 1 | 745 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:43.10 | 9 | 614 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 21:18.90 | 41 | 482 |
| Sept. 28, 2013 | McQuaid Invitational | 21:26.40 | 59 | 472 |
Mid-D
Event Group
618
Points
3:22.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2016 | 1000m | Section 5 RWTL #3 | 3:22.81 | 3 | 618 |
| Jan. 13, 2017 | 1000m | Section 5 RWTL #6 | 3:23.72 | 5 | 609 |
| Jan. 7, 2017 | 600m | Section 5 RWTL #5 | 1:55.05 | 12 | 544 |
| May 5, 2017 | 800m | Victor Invitational | 2:42.56 | 17 | 526 |
Mile
Event Group
743
Points
5:04.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | 1500m | Section 5 State Qualifier | 5:04.48 | 2 | 743 |
| May 28, 2016 | 1500m | Section 5 Class Champs | 5:05.76 | 3 | 735 |
| May 21, 2016 | 1500m | Wayne-Finger Lakes County Champs | 5:08.01 | 4 | 721 |
| Feb. 24, 2017 | 1500m | Section 5 State Qualifier | 5:15.30 | 10 | 677 |
| Dec. 17, 2016 | 1500m | Section 5 RWTL #2 | 5:16.53 | 4 | 669 |
Steeple
Event Group
793
Points
7:44.87
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 2000mSC | Wayne-Finger Lakes County Champs | 7:44.87 | 1 | 793 |
| May 27, 2017 | 2000mSC | Section 5 Class Champs | 7:49.17 | 1 | 779 |
| May 13, 2017 | 2000mSC | Royal Comet Invitational | 8:07.29 | 5 | 719 |
| May 5, 2017 | 2000mSC | Victor Invitational | 8:08.64 | 5 | 715 |
| April 28, 2017 | 2000mSC | Lyons Invite | 8:18.00 | 2 | 685 |
Distance
Event Group
740
Points
11:00.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Section 5 RWTL - By Class | 11:00.31 | 3 | 740 |
| June 3, 2016 | 3000m | Section 5 State Qualifier | 11:03.13 | 4 | 732 |
| Dec. 30, 2016 | 3000m | Section 5 RWTL #4 | 11:07.98 | 2 | 719 |
| Jan. 21, 2017 | 3000m | Section 5/6 Battle of the West | 11:08.14 | 6 | 718 |
| Feb. 24, 2017 | 3000m | Section 5 State Qualifier | 11:08.79 | 7 | 716 |
Cross Country
Event Group
745
Points
18:18.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 18:18.30 | 1 | 745 |
| Sept. 17, 2016 | 5K XC | Wayne Invitational | 19:15.00 | 2 | 722 |
| Sept. 30, 2017 | 6000mCC | Geneseo 37th Mike Woods Invitational | 23:54.00 | 49 | 709 |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 19:27.40 | 10 | 703 |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 19:37.80 | 11 | 687 |
Long-Distance
Event Group
694
Points
19:33.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 5000m | SUNYAC Indoor Championships | 19:33.25 | 12 | 694 |
| Feb. 17, 2018 | 5000m | Golden Eagle Invitational II | 20:00.89 | 9 | 653 |
| Jan. 27, 2018 | 5000m | Brockport Golden Eagle Multi & Invitational | 20:49.89 | 12 | 584 |
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