Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
37:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | CCC Conference Championship | 37:52.47 | 3 | 849 |
| April 1, 2023 | Mike Fanelli Track Classic | 38:47.05 | 24 | 808 |
1500m
863
Points
4:46.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | L&C Larry Byerly Invite | 4:46.27 | 15 | 863 |
| March 25, 2023 | 2023 Willamette T&F Invitational | 4:51.63 | 3 | 827 |
| March 11, 2023 | LCC Open | 4:53.33 | 4 | 815 |
| March 26, 2022 | Humboldt Invitational 2022 | 4:55.98 | 4 | 798 |
| March 23, 2019 | Humboldt Invitational | 5:00.82 | 7 | 767 |
| April 17, 2021 | Titan Invitational | 5:03.21 | 4 | 751 |
| March 9, 2019 | Wildcat Invitational | 5:08.00 | 13 | 721 |
| April 9, 2021 | SOU MEET 3 | 5:13.13 | 3 | 690 |
1600m
766
Points
5:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | Cal Center Meet #2 | 5:21.64 | 1 | 766 |
| March 22, 2017 | CAL Center Meet | 5:22.11 | 3 | 763 |
| March 11, 2017 | Randy Sturgeon Invitational | 5:25.40 | 7 | 744 |
| May 10, 2017 | CAL Championship | 5:26.32 | 5 | 738 |
| April 18, 2015 | Lancer Invitational | 5:27.29 | 6 | 733 |
| April 22, 2017 | Bella Vista Bronco Invitational | 5:28.73 | 10 | 724 |
| March 8, 2017 | Placer vs. Vista del Lago | 5:29.28 | 1 | 721 |
| April 26, 2016 | Cal Center Meet #3 | 5:30.70 | 4 | 713 |
| April 14, 2018 | Bella Vista Bronco Invitational | 5:31.41 | 13 | 709 |
| March 15, 2018 | CAL Center #1 | 5:33.88 | 3 | 694 |
| April 29, 2015 | Cal Center Meet #3 | 5:33.99 | 5 | 694 |
| April 29, 2015 | Cal Center Meet #3 | 5:33.99 | 5 | 694 |
| March 17, 2018 | Dublin Distance Fiesta | 5:35.17 | 47 | 687 |
| March 15, 2016 | CAL Center Meet | 5:35.30 | 3 | 686 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:36.21 | 2 | 681 |
| April 7, 2018 | Vista del Lago Eagle Invitational | 5:39.45 | 3 | 663 |
| April 12, 2016 | Cal Center Meet #2 | 5:40.25 | 6 | 658 |
| April 12, 2016 | Capital League Meet 2 | 5:40.25 | 6 | 658 |
| April 15, 2015 | CAL Center Meet # 2 | 5:42.64 | 4 | 645 |
| April 1, 2016 | Reed Sparks Rotary Invitational | 5:45.45 | 15 | 630 |
| March 14, 2015 | Randy Sturgeon Invitational | 5:50.62 | 8 | 602 |
2mile_cc
537
Points
13:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Ed Sias Invitational | 13:17.20 | 17 | 537 |
| Sept. 12, 2015 | Ed Sias Invitational | 13:23.20 | 6 | 524 |
| Sept. 10, 2016 | Ed Sias Invitational | 13:47.70 | 30 | 474 |
| Oct. 8, 2014 | CAL League Meet #2 | 16:38.00 | 5 | 192 |
3200m
830
Points
11:11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 11:11.67 | 12 | 830 |
| May 26, 2017 | CIF Sac Joaquin Masters | 11:14.42 | 12 | 823 |
| May 18, 2018 | CIF Sac-Joaquin Section Division II-III Prelims and Finals | 11:16.06 | 2 | 818 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 11:17.58 | 3 | 814 |
| May 12, 2016 | Capital Athletic Conference League Finals | 11:34.81 | 4 | 769 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 11:39.03 | 8 | 758 |
| May 10, 2017 | CAL Championship | 11:39.56 | 4 | 757 |
| May 29, 2015 | CIF Sac Joaquin Masters | 11:42.38 | 21 | 750 |
| March 18, 2017 | Dublin Distance Fiesta | 11:43.38 | 28 | 747 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 11:46.48 | 12 | 739 |
| March 19, 2016 | Dublin Distance Fiesta | 11:49.25 | 32 | 732 |
| April 15, 2016 | Woody Wilson Invitational | 11:50.40 | 6 | 729 |
| May 10, 2018 | Capital Athletic Conference League Finals | 11:52.32 | 5 | 724 |
| April 29, 2017 | Sacramento Meet of Champions | 11:53.65 | 15 | 721 |
| May 15, 2015 | Capital Athletic Conference League Finals | 11:53.92 | 4 | 720 |
| April 30, 2016 | Sacramento Meet of Champions | 11:58.11 | 30 | 710 |
| April 25, 2015 | Bella Vista Bronco Invitational | 12:06.46 | 4 | 689 |
| March 31, 2018 | Stanford Invitational | 12:15.97 | 19 | 666 |
| March 25, 2015 | CAL Center Meet #1 | 12:19.60 | 5 | 657 |
| March 7, 2018 | Placer vs. Vista del Lago | 12:46.58 | 1 | 594 |
4000m_cc
529
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2015 | Del Oro Opening Night Meet | 16:59.00 | 4 | 529 |
5000m_cc
839
Points
18:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | William Jessup Invitational | 18:01.00 | 7 | 839 |
| Nov. 8, 2019 | Cascade Collegiate Cross Country Championships | 18:09.10 | 7 | 826 |
| Nov. 3, 2018 | Cascade Collegiate Conference XC Championship | 18:30.40 | 16 | 791 |
| Oct. 20, 2018 | William Jessup Warrior Invitational | 18:30.80 | 17 | 791 |
| Oct. 26, 2019 | William Jessup Warrior Invitational | 18:31.70 | 14 | 789 |
| Sept. 20, 2019 | Cascade Collegiate Conference Preview | 18:40.80 | 8 | 775 |
| Nov. 22, 2019 | NAIA National Championship | 18:46.20 | 36 | 766 |
| Sept. 30, 2017 | Capital Cross Challenge | 18:54.40 | 18 | 753 |
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 18:57.80 | 4 | 748 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 19:02.10 | 1 | 741 |
| Nov. 16, 2018 | NAIA National Championship | 19:04.30 | 141 | 738 |
| Sept. 23, 2017 | Pacific Tiger Invitational | 19:09.90 | 9 | 729 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 19:23.30 | 155 | 709 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:28.40 | 84 | 701 |
| Oct. 1, 2016 | Stanford Invitational | 19:28.90 | 75 | 700 |
| Nov. 4, 2022 | Cascade Collegiate Conference Cross Country Championships | 19:29.40 | 12 | 700 |
| Nov. 5, 2021 | Cascade Collegiate Conference Cross Country Championships | 19:30.10 | 4 | 699 |
| Nov. 5, 2021 | CCC Championships | 19:30.10 | 4 | 699 |
| Oct. 27, 2016 | CAL Championships | 19:33.00 | 7 | 694 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 19:44.40 | 116 | 677 |
| Oct. 4, 2017 | Capital Athletic League (CAL) Meet #1 | 19:47.00 | 1 | 674 |
| Oct. 22, 2022 | 2021 Mid-States Classic | 20:00.10 | 26 | 654 |
| Oct. 22, 2022 | Southwestern College Mid-States Classic | 20:00.10 | 26 | 654 |
| Oct. 22, 2022 | 2021 Mid-States Classic | 20:00.10 | 26 | 654 |
| Sept. 26, 2015 | Stanford Invitational | 20:00.20 | 50 | 654 |
| Sept. 21, 2018 | Cascade Conference Preview | 20:04.00 | 18 | 649 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 20:06.00 | 122 | 646 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 20:06.60 | 10 | 645 |
| Dec. 2, 2017 | Foot Locker West Regional | 20:16.40 | 91 | 631 |
| Oct. 26, 2017 | CAL Championships | 20:18.00 | 5 | 629 |
| Oct. 10, 2015 | Asics Clovis Invitational | 20:18.80 | 61 | 627 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 20:19.00 | 63 | 627 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 20:26.67 | 18 | 616 |
| Sept. 14, 2016 | Capital Athletic League (CAL) Meet #1 | 20:27.00 | 7 | 616 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 20:28.60 | 92 | 614 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 21:03.40 | 21 | 566 |
| Oct. 29, 2015 | Cal Championships | 21:17.00 | 8 | 547 |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 21:33.60 | 49 | 525 |
| Oct. 11, 2014 | Asics Clovis Invitational | 21:56.22 | 69 | 496 |
| Oct. 29, 2014 | CAL League Final | 22:59.00 | 19 | 420 |
5000m
807
Points
18:20.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Raider Invitational | 18:20.36 | 2 | 807 |
| April 24, 2021 | Raider Invite | 18:24.86 | 2 | 800 |
| May 6, 2023 | Linfield Open | 18:25.84 | 1 | 799 |
| April 2, 2022 | Mike Fanelli Track Classic | 18:34.59 | 69 | 785 |
| March 30, 2019 | Mike Fanelli Track Classic | 19:03.21 | 147 | 740 |
| April 12, 2019 | Raider Invite | 19:16.13 | 9 | 720 |
| May 15, 2021 | CCC Outdoor Track & Field Championships | 19:29.70 | 8 | 699 |
6000m_cc
814
Points
22:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 22:29.70 | 17 | 814 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 22:31.10 | 26 | 812 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:35.00 | 153 | 807 |
| Oct. 19, 2019 | L&C Invite | 22:43.90 | 4 | 796 |
| Sept. 17, 2022 | Jim Hunt Humboldt Invitational | 23:40.00 | 7 | 726 |
800m
761
Points
2:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | Bronco Distance Carnival | 2:24.82 | 6 | 761 |
| March 11, 2023 | LCC Open | 2:25.85 | 2 | 746 |
| April 7, 2018 | Vista del Lago Eagle Invitational | 2:27.03 | 1 | 729 |
| March 23, 2019 | Humboldt Invitational | 2:28.05 | 2 | 715 |
| April 14, 2018 | Bella Vista Bronco Invitational | 2:28.11 | 10 | 714 |
| April 22, 2017 | Bella Vista Bronco Invitational | 2:28.57 | 11 | 708 |
| April 9, 2021 | SOU MEET 3 | 2:29.25 | 3 | 698 |
| April 29, 2015 | Cal Center Meet #3 | 2:30.17 | 2 | 686 |
| April 29, 2015 | Cal Center Meet #3 | 2:30.17 | 2 | 686 |
| March 15, 2016 | CAL Center Meet | 2:33.24 | 6 | 644 |
| April 15, 2015 | CAL Center Meet # 2 | 2:35.84 | 8 | 610 |
| March 8, 2017 | Placer vs. Vista del Lago | 2:35.89 | 4 | 609 |
| April 12, 2016 | Cal Center Meet #2 | 2:38.64 | 9 | 574 |
| April 12, 2016 | Capital League Meet 2 | 2:38.64 | 9 | 574 |
3mile_cc
717
Points
18:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 18:35.50 | 4 | 717 |
| Oct. 14, 2017 | Bronco Invitational | 20:01.11 | 9 | 588 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 20:03.60 | 6 | 585 |
Long-Distance
Event Group
849
Points
37:52.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 10000m | CCC Conference Championship | 37:52.47 | 3 | 849 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 38:47.05 | 24 | 808 |
| April 22, 2023 | 5000m | Raider Invitational | 18:20.36 | 2 | 807 |
| April 24, 2021 | 5000m | Raider Invite | 18:24.86 | 2 | 800 |
| May 6, 2023 | 5000m | Linfield Open | 18:25.84 | 1 | 799 |
Mile
Event Group
863
Points
4:46.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1500m | L&C Larry Byerly Invite | 4:46.27 | 15 | 863 |
| March 25, 2023 | 1500m | 2023 Willamette T&F Invitational | 4:51.63 | 3 | 827 |
| March 11, 2023 | 1500m | LCC Open | 4:53.33 | 4 | 815 |
| March 26, 2022 | 1500m | Humboldt Invitational 2022 | 4:55.98 | 4 | 798 |
| March 23, 2019 | 1500m | Humboldt Invitational | 5:00.82 | 7 | 767 |
Cross Country
Event Group
839
Points
18:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 5K XC | William Jessup Invitational | 18:01.00 | 7 | 839 |
| Nov. 8, 2019 | 5K XC | Cascade Collegiate Cross Country Championships | 18:09.10 | 7 | 826 |
| Oct. 13, 2018 | 6000mCC | Lewis & Clark Invitational | 22:29.70 | 17 | 814 |
| Oct. 16, 2021 | 6000mCC | Lewis & Clark College XC Invitational | 22:31.10 | 26 | 812 |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 22:35.00 | 153 | 807 |
Distance
Event Group
830
Points
11:11.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2018 | 3200m | CIF Sac-Joaquin Section Masters Meet | 11:11.67 | 12 | 830 |
| May 26, 2017 | 3200m | CIF Sac Joaquin Masters | 11:14.42 | 12 | 823 |
| May 18, 2018 | 3200m | CIF Sac-Joaquin Section Division II-III Prelims and Finals | 11:16.06 | 2 | 818 |
| May 19, 2017 | 3200m | CIF Sac Joaquin Div II-III Championships | 11:17.58 | 3 | 814 |
| May 12, 2016 | 3200m | Capital Athletic Conference League Finals | 11:34.81 | 4 | 769 |
Mid-D
Event Group
761
Points
2:24.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 800m | Bronco Distance Carnival | 2:24.82 | 6 | 761 |
| March 11, 2023 | 800m | LCC Open | 2:25.85 | 2 | 746 |
| April 7, 2018 | 800m | Vista del Lago Eagle Invitational | 2:27.03 | 1 | 729 |
| March 23, 2019 | 800m | Humboldt Invitational | 2:28.05 | 2 | 715 |
| April 14, 2018 | 800m | Bella Vista Bronco Invitational | 2:28.11 | 10 | 714 |
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