Performance Dashboard
Athlete analytics & progression tracking
1600m
833
Points
5:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | North Coast Section Meet of Champions | 5:10.78 | 8 | 833 |
| May 8, 2009 | Santa Rosa All City Meet | 5:11.56 | 2 | 828 |
| April 25, 2009 | 20th Annual Viking Track Classic | 5:13.36 | 6 | 817 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 5:16.63 | 5 | 797 |
| May 15, 2009 | NBL Championship Finals | 5:22.55 | 2 | 761 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:24.68 | 15 | 748 |
| May 14, 2010 | North Bay League Championships | 5:25.39 | 6 | 744 |
| April 24, 2010 | 20th Annual Viking Track Classic | 5:30.70 | 12 | 713 |
| May 22, 2010 | North Coast Section Redwood Empire | 5:38.71 | 16 | 667 |
| April 3, 2010 | Oakland Invitational | 5:40.90 | 8 | 655 |
3200m
821
Points
11:15.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | Woody Wilson Invitational | 11:15.12 | 7 | 821 |
| May 8, 2009 | Santa Rosa All City Meet | 11:28.98 | 2 | 784 |
| May 30, 2009 | North Coast Section Meet of Champions | 11:29.12 | 19 | 784 |
| May 15, 2009 | NBL Championship Finals | 11:32.15 | 2 | 776 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 11:37.05 | 5 | 763 |
5000m_cc
726
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:12.00 | 62 | 726 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:14.00 | 49 | 723 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:28.00 | 77 | 702 |
800m
755
Points
2:25.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | 20th Annual Viking Track Classic | 2:25.27 | 5 | 755 |
| May 14, 2010 | North Bay League Championships | 2:32.86 | 7 | 649 |
| April 24, 2010 | 20th Annual Viking Track Classic | 2:34.50 | 19 | 627 |
mile
805
Points
5:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 5:17.19 | 18 | 805 |
3mile_cc
653
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF North Coast Section Finals | 19:17.00 | 13 | 653 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:31.00 | 40 | 632 |
Mile
Event Group
833
Points
5:10.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | North Coast Section Meet of Champions | 5:10.78 | 8 | 833 |
| May 8, 2009 | 1600m | Santa Rosa All City Meet | 5:11.56 | 2 | 828 |
| April 25, 2009 | 1600m | 20th Annual Viking Track Classic | 5:13.36 | 6 | 817 |
| March 28, 2009 | Mile | Stanford Invitational | 5:17.19 | 18 | 805 |
| May 23, 2009 | 1600m | North Coast Section Redwood Empire Finals | 5:16.63 | 5 | 797 |
Distance
Event Group
821
Points
11:15.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2009 | 3200m | Woody Wilson Invitational | 11:15.12 | 7 | 821 |
| May 8, 2009 | 3200m | Santa Rosa All City Meet | 11:28.98 | 2 | 784 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 11:29.12 | 19 | 784 |
| May 15, 2009 | 3200m | NBL Championship Finals | 11:32.15 | 2 | 776 |
| May 23, 2009 | 3200m | North Coast Section Redwood Empire Finals | 11:37.05 | 5 | 763 |
Cross Country
Event Group
726
Points
19:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 19:12.00 | 62 | 726 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 19:14.00 | 49 | 723 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 19:28.00 | 77 | 702 |
| Nov. 21, 2009 | 3 Mile XC | CIF North Coast Section Finals | 19:17.00 | 13 | 653 |
| Oct. 24, 2009 | 3 Mile XC | Mt. Sac Invitational | 19:31.00 | 40 | 632 |
Mid-D
Event Group
755
Points
2:25.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 800m | 20th Annual Viking Track Classic | 2:25.27 | 5 | 755 |
| May 14, 2010 | 800m | North Bay League Championships | 2:32.86 | 7 | 649 |
| April 24, 2010 | 800m | 20th Annual Viking Track Classic | 2:34.50 | 19 | 627 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava