Performance Dashboard
Athlete analytics & progression tracking
1000m
453
Points
3:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | WTL at Phillips Exeter | 3:41.08 | 5 | 453 |
| Dec. 21, 2019 | WTL at Plymouth | 3:42.90 | 8 | 438 |
| Dec. 28, 2019 | WTL at Plymouth | 3:43.76 | 12 | 431 |
1500m
534
Points
5:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | WTL Afternoon at UNH | 5:40.33 | 4 | 534 |
1600m
798
Points
5:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Oyster River, Pembroke, Plymouth, Bow | 5:16.32 | 1 | 798 |
| May 21, 2022 | ConVal Home Meet Entries | 5:21.87 | 2 | 765 |
| April 15, 2022 | Pelham Invitational | 5:27.70 | 1 | 730 |
| April 12, 2022 | Pembroke April home Meet | 5:28.87 | 2 | 723 |
| April 2, 2022 | Bow @ Pinkerton | 5:34.39 | 3 | 691 |
| May 14, 2022 | Bobcat Invitational | 5:41.72 | 2 | 650 |
| April 19, 2022 | Merrimack Valley vs Bow, St. Thomas and Pembroke Ac. | 5:43.35 | 2 | 641 |
| May 21, 2021 | Mini Elite #6 @ Coe-Brown | 5:55.66 | 10 | 575 |
| April 24, 2021 | Bow, John Stark at Pembroke | 5:57.60 | 2 | 565 |
| May 29, 2021 | NHIAA Division II Championships | 5:59.41 | 11 | 556 |
3000m
875
Points
10:13.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Maine Meet # 1 | 10:13.02 | 1 | 875 |
3200m
867
Points
10:58.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 10:58.26 | 9 | 867 |
| June 4, 2022 | NHIAA Meet of Champions | 11:04.39 | 2 | 850 |
| May 14, 2022 | Bobcat Invitational | 11:07.80 | 2 | 841 |
| May 21, 2022 | ConVal Home Meet Entries | 11:08.69 | 1 | 838 |
| April 15, 2022 | Pelham Invitational | 11:25.75 | 2 | 793 |
| May 10, 2022 | Oyster River, Pembroke, Plymouth, Bow | 12:01.14 | 1 | 702 |
| April 19, 2022 | Merrimack Valley vs Bow, St. Thomas and Pembroke Ac. | 12:04.27 | 2 | 695 |
| April 12, 2022 | Pembroke April home Meet | 12:15.70 | 2 | 667 |
| May 14, 2021 | Mini Elite #5 @ Oyster River | 12:52.69 | 11 | 580 |
| May 29, 2021 | NHIAA Division II Championships | 13:06.89 | 11 | 549 |
| April 24, 2021 | Bow, John Stark at Pembroke | 13:10.04 | 2 | 542 |
5150m_cc
349
Points
25:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Coach Korcoulis Invitational | 25:20.60 | 41 | 349 |
5000m_cc
814
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Manchester Invitational | 18:16.00 | 1 | 814 |
| Oct. 20, 2022 | Capital Area Cross Country Championship | 18:46.00 | 1 | 767 |
| Oct. 29, 2022 | NHIAA Division Championship | 18:51.40 | 1 | 758 |
| Oct. 1, 2022 | Black Bear Inviational | 19:17.00 | 2 | 719 |
| Oct. 27, 2023 | America East Cross Country Championships | 19:17.40 | 34 | 718 |
| Nov. 6, 2021 | NHIAA Meet of Champions | 21:17.60 | 98 | 546 |
| Oct. 30, 2021 | NHIAA Championships | 21:28.10 | 24 | 533 |
| Oct. 16, 2021 | Black Bear Inviational | 22:18.00 | 33 | 469 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 22:36.80 | 93 | 446 |
| Oct. 19, 2019 | Capital Area Championships | 22:55.00 | 33 | 425 |
| Sept. 25, 2021 | Manchester Invitational | 23:01.00 | 70 | 418 |
| Sept. 4, 2021 | Coach Korcoulis Invitational | 23:04.00 | 11 | 414 |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 23:15.90 | 85 | 401 |
| Sept. 28, 2019 | Hopkinton Homecoming Invitational | 23:58.50 | 18 | 354 |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 26:16.20 | 98 | 222 |
| Sept. 21, 2020 | Hopkinton @ Bow | 26:18.30 | 10 | 220 |
6000m_cc
816
Points
22:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:27.80 | 157 | 816 |
800m
473
Points
2:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2019 | NH MS Meet of Champions | 2:47.08 | 7 | 473 |
Mid-D
Event Group
473
Points
2:47.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2019 | 800m | NH MS Meet of Champions | 2:47.08 | 7 | 473 |
| Dec. 14, 2019 | 1000m | WTL at Phillips Exeter | 3:41.08 | 5 | 453 |
| Dec. 21, 2019 | 1000m | WTL at Plymouth | 3:42.90 | 8 | 438 |
| Dec. 28, 2019 | 1000m | WTL at Plymouth | 3:43.76 | 12 | 431 |
Mile
Event Group
798
Points
5:16.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 1600m | Oyster River, Pembroke, Plymouth, Bow | 5:16.32 | 1 | 798 |
| May 21, 2022 | 1600m | ConVal Home Meet Entries | 5:21.87 | 2 | 765 |
| April 15, 2022 | 1600m | Pelham Invitational | 5:27.70 | 1 | 730 |
| April 12, 2022 | 1600m | Pembroke April home Meet | 5:28.87 | 2 | 723 |
| April 2, 2022 | 1600m | Bow @ Pinkerton | 5:34.39 | 3 | 691 |
Distance
Event Group
875
Points
10:13.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 3000m | Maine Meet # 1 | 10:13.02 | 1 | 875 |
| June 11, 2022 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:58.26 | 9 | 867 |
| June 4, 2022 | 3200m | NHIAA Meet of Champions | 11:04.39 | 2 | 850 |
| May 14, 2022 | 3200m | Bobcat Invitational | 11:07.80 | 2 | 841 |
| May 21, 2022 | 3200m | ConVal Home Meet Entries | 11:08.69 | 1 | 838 |
Cross Country
Event Group
816
Points
22:27.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:27.80 | 157 | 816 |
| Sept. 24, 2022 | 5K XC | Manchester Invitational | 18:16.00 | 1 | 814 |
| Oct. 20, 2022 | 5K XC | Capital Area Cross Country Championship | 18:46.00 | 1 | 767 |
| Oct. 29, 2022 | 5K XC | NHIAA Division Championship | 18:51.40 | 1 | 758 |
| Oct. 1, 2022 | 5K XC | Black Bear Inviational | 19:17.00 | 2 | 719 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava