Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
3:10.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | Great Dane Classic | 3:10.48 | 3 | 744 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 3:21.81 | 14 | 628 |
1500m
741
Points
5:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Morgan State University Legacy Track and Field Meet | 5:04.84 | 14 | 741 |
| May 3, 2014 | Cornell Outdoor Invitational | 5:14.43 | 21 | 682 |
| April 6, 2013 | Millersville Metrics | 5:15.28 | 10 | 677 |
| March 23, 2013 | Vertklasse Meeting | 5:16.32 | 34 | 670 |
| April 5, 2014 | Crusader Outdoor Classic | 5:19.88 | 13 | 649 |
1600m
800
Points
5:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Northern Tier Large School Championship | 5:16.13 | 1 | 800 |
| April 16, 2010 | 12th Annual LHU Bald Eagle Invitational | 5:17.42 | 1 | 792 |
| April 10, 2010 | Molly Dry Memorial Invitational | 5:19.49 | 1 | 779 |
| April 30, 2010 | Wyalusing (Lasagna) Ram Invitational | 5:23.72 | 1 | 754 |
| April 24, 2009 | Wyalusing (Lasagna) Ram Invitational | 5:25.58 | 2 | 743 |
| May 10, 2008 | Northern Tier League Championship | 5:25.59 | 1 | 743 |
| May 9, 2009 | Northern Tier League Championship | 5:27.63 | 1 | 731 |
| May 15, 2010 | Northern Tier League Championship | 5:28.20 | 1 | 727 |
| April 9, 2011 | Molly Dry Memorial Invitational | 5:28.56 | 1 | 725 |
| April 22, 2011 | 13th Annual LHU Bald Eagle Invitational | 5:28.74 | 4 | 724 |
| April 17, 2009 | LHU Bald Eagle Invitational | 5:30.45 | 6 | 714 |
| April 11, 2009 | Mansfield University HS Invitational | 5:31.83 | 2 | 706 |
| April 25, 2008 | Wyalusing Ram Invitational | 5:33.84 | 6 | 695 |
| April 12, 2008 | Mansfield University HS Invitational | 5:47.51 | 2 | 618 |
| April 18, 2008 | LHU Bald Eagle Invitational | 5:54.37 | 9 | 582 |
3000m
734
Points
11:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Coastal Carolina Invitational | 11:02.27 | 17 | 734 |
| Feb. 11, 2012 | Robert J. Kane Invitational | 11:04.93 | 19 | 727 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 11:10.57 | 12 | 712 |
| March 16, 2013 | Shamrock Invitational | 11:38.75 | 28 | 638 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 11:45.18 | 40 | 622 |
3000msc
771
Points
12:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2012 | Big Red Outdoor Invitational | 12:26.64 | 6 | 771 |
| May 5, 2012 | PSAC Track & Field Championships | 12:26.76 | 17 | 771 |
| April 28, 2013 | Big Red Outdoor Invitational | 12:54.37 | 12 | 716 |
3200m
817
Points
11:16.63
Personal Record
5000m_cc
740
Points
19:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | NTL Coaches Invitational | 19:03.10 | 1 | 740 |
| Oct. 18, 2008 | NTL Coaches Invitational | 19:11.20 | 1 | 727 |
| Nov. 28, 2009 | Nike Cross Nationals Northeast Regional | 19:38.00 | 18 | 687 |
| Oct. 24, 2009 | NTL Coaches Invitational | 19:38.00 | 1 | 687 |
| Oct. 23, 2008 | PIAA District 4 Championships | 19:39.00 | 4 | 685 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 19:41.20 | 30 | 682 |
| Oct. 3, 2008 | Paul Short Run | 19:44.00 | 39 | 678 |
| Nov. 1, 2008 | PIAA State Championships | 19:48.00 | 11 | 672 |
| Sept. 6, 2008 | 37th California University of PA HS Invitational | 19:50.00 | 0 | 669 |
| Sept. 5, 2009 | 38th California University of PA Invitational | 19:58.00 | 1 | 657 |
| Oct. 12, 2013 | Oneonta Airfield Invitational | 20:00.70 | 42 | 653 |
| Sept. 26, 2009 | 3rd PIAA Foundation XC Invitational | 20:05.00 | 8 | 647 |
| Oct. 29, 2009 | PIAA District 4 Championships | 20:09.00 | 2 | 641 |
| Oct. 28, 2010 | PIAA District 4 Championships | 20:13.00 | 3 | 636 |
| Sept. 4, 2010 | 39th California University of PA Invitational | 20:19.00 | 3 | 627 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 20:25.00 | 12 | 619 |
| Nov. 6, 2010 | PIAA State Championships | 20:30.00 | 27 | 612 |
| Sept. 18, 2010 | Mountaineer Flatlander Invitational | 20:33.50 | 2 | 607 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 20:34.00 | 6 | 606 |
| Nov. 7, 2009 | PIAA State Championships | 21:20.00 | 75 | 543 |
5000m
700
Points
19:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Millersville Metrics | 19:28.95 | 3 | 700 |
| May 10, 2014 | Oneonta State May Meet | 20:24.02 | 7 | 620 |
| March 22, 2014 | Shamrock Invitational | 20:28.52 | 23 | 614 |
6000m_cc
705
Points
23:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | PSAC Championships | 23:57.50 | 94 | 705 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 24:51.50 | 52 | 642 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 25:00.00 | 159 | 633 |
| Nov. 8, 2014 | PSAC Championships | 25:04.50 | 104 | 627 |
| Sept. 27, 2014 | Don Cathcart Invitational | 25:15.30 | 89 | 615 |
| Oct. 26, 2013 | PSAC Championships | 26:06.60 | 129 | 559 |
| Sept. 12, 2014 | Slippery Rock 125th Invitational | 26:24.76 | 49 | 540 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 26:32.30 | 108 | 532 |
800m
695
Points
2:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Morgan State University Legacy Track and Field Meet | 2:29.47 | 29 | 695 |
| May 12, 2012 | Oneonta State May Meet | 2:31.52 | 14 | 667 |
| Feb. 18, 2012 | Denault Invitational | 2:31.60 | 18 | 666 |
| April 5, 2014 | Crusader Outdoor Classic | 2:33.62 | 11 | 639 |
| April 6, 2013 | Millersville Metrics | 2:34.65 | 7 | 625 |
mile
694
Points
5:35.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | NCAA Division II Team Challenge hosted by SPIRE | 5:35.87 | 25 | 694 |
| Feb. 18, 2012 | Denault Invitational | 5:36.24 | 15 | 692 |
| Feb. 1, 2014 | Robert Kane Invitational | 5:54.79 | 27 | 591 |
3mile_cc
753
Points
18:13.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 18:13.29 | 4 | 753 |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 19:07.00 | 1 | 668 |
Mid-D
Event Group
744
Points
3:10.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2012 | 1000m | Great Dane Classic | 3:10.48 | 3 | 744 |
| April 21, 2012 | 800m | Morgan State University Legacy Track and Field Meet | 2:29.47 | 29 | 695 |
| May 12, 2012 | 800m | Oneonta State May Meet | 2:31.52 | 14 | 667 |
| Feb. 18, 2012 | 800m | Denault Invitational | 2:31.60 | 18 | 666 |
| April 5, 2014 | 800m | Crusader Outdoor Classic | 2:33.62 | 11 | 639 |
Mile
Event Group
800
Points
5:16.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 1600m | Northern Tier Large School Championship | 5:16.13 | 1 | 800 |
| April 16, 2010 | 1600m | 12th Annual LHU Bald Eagle Invitational | 5:17.42 | 1 | 792 |
| April 10, 2010 | 1600m | Molly Dry Memorial Invitational | 5:19.49 | 1 | 779 |
| April 30, 2010 | 1600m | Wyalusing (Lasagna) Ram Invitational | 5:23.72 | 1 | 754 |
| April 24, 2009 | 1600m | Wyalusing (Lasagna) Ram Invitational | 5:25.58 | 2 | 743 |
Distance
Event Group
817
Points
11:16.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 3200m | PIAA T&F State Championships | 11:16.63 | 9 | 817 |
| May 29, 2010 | 3200m | PIAA T&F State Championships | 11:16.96 | 11 | 816 |
| May 23, 2009 | 3200m | PIAA T&F State Championships | 11:20.19 | 7 | 807 |
| April 30, 2010 | 3200m | Wyalusing (Lasagna) Ram Invitational | 11:23.66 | 2 | 798 |
| May 22, 2010 | 3200m | PIAA District 4 AA Championship | 11:23.90 | 1 | 798 |
Steeple
Event Group
771
Points
12:26.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2012 | 3000mSC | Big Red Outdoor Invitational | 12:26.64 | 6 | 771 |
| May 5, 2012 | 3000mSC | PSAC Track & Field Championships | 12:26.76 | 17 | 771 |
| April 28, 2013 | 3000mSC | Big Red Outdoor Invitational | 12:54.37 | 12 | 716 |
Cross Country
Event Group
753
Points
18:13.29
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 18:13.29 | 4 | 753 |
| Oct. 23, 2010 | 5K XC | NTL Coaches Invitational | 19:03.10 | 1 | 740 |
| Oct. 18, 2008 | 5K XC | NTL Coaches Invitational | 19:11.20 | 1 | 727 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 23:57.50 | 94 | 705 |
| Nov. 28, 2009 | 5K XC | Nike Cross Nationals Northeast Regional | 19:38.00 | 18 | 687 |
Long-Distance
Event Group
700
Points
19:28.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Millersville Metrics | 19:28.95 | 3 | 700 |
| May 10, 2014 | 5000m | Oneonta State May Meet | 20:24.02 | 7 | 620 |
| March 22, 2014 | 5000m | Shamrock Invitational | 20:28.52 | 23 | 614 |
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