Performance Dashboard
Athlete analytics & progression tracking
1500m
692
Points
5:12.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | SCIAC Multi Dual #2 | 5:12.72 | 8 | 692 |
| May 20, 2021 | Redlands Final Qualifier | 5:17.14 | 7 | 666 |
| April 17, 2021 | SCIAC Multi-Dual | 5:21.30 | 5 | 641 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 5:29.11 | 86 | 596 |
| April 30, 2023 | SCIAC T&F Championships | 5:39.13 | 31 | 541 |
| March 5, 2021 | SCIAC Multi-Dual Series #1 @ La Verne | 5:39.14 | 12 | 541 |
1600m
747
Points
5:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | MCAL Finals | 5:24.88 | 4 | 747 |
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 5:26.10 | 10 | 740 |
| March 22, 2019 | Santa Rosa Twilight Invitational | 5:27.64 | 7 | 730 |
| March 16, 2019 | Dublin Distance Fiesta | 5:29.06 | 41 | 722 |
| April 18, 2019 | Drake Tri | 5:31.80 | 3 | 706 |
| May 12, 2018 | MCAL Finals | 5:34.00 | 7 | 694 |
| March 10, 2018 | K-Bell Invitational | 5:36.14 | 16 | 681 |
| March 17, 2018 | Dublin Distance Fiesta | 5:37.34 | 49 | 675 |
| May 3, 2019 | MCAL Finals | 5:39.01 | 4 | 665 |
| May 12, 2018 | MCAL Finals | 5:39.76 | 6 | 661 |
3000m
637
Points
11:38.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | William Taylor Track & Field Festival | 11:38.94 | 4 | 637 |
3000msc
553
Points
14:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 14:23.31 | 8 | 553 |
3200m
736
Points
11:47.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 11:47.51 | 5 | 736 |
| April 18, 2019 | Drake Tri | 12:02.42 | 1 | 699 |
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 12:03.58 | 8 | 696 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 12:04.01 | 23 | 695 |
| April 20, 2019 | Viking Track Classic | 12:08.19 | 4 | 685 |
| May 3, 2019 | MCAL Finals | 12:08.99 | 4 | 683 |
| May 12, 2018 | MCAL Finals | 12:22.60 | 8 | 650 |
| April 21, 2018 | Viking Track Classic | 12:24.61 | 2 | 645 |
| March 16, 2019 | Dublin Distance Fiesta | 12:27.59 | 76 | 638 |
5000m_cc
673
Points
19:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:47.50 | 65 | 673 |
| Oct. 1, 2016 | Stanford Invitational | 20:27.90 | 46 | 615 |
| Dec. 1, 2018 | Foot Locker West Regional | 21:06.00 | 40 | 562 |
| Sept. 29, 2018 | Stanford Invitational | 21:33.40 | 68 | 526 |
| Sept. 10, 2021 | Biola Invitational | 21:47.10 | 87 | 508 |
| Sept. 4, 2021 | Mark Covert Classic | 22:51.60 | 53 | 429 |
5000m
609
Points
20:31.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Moorpark College Invitational | 20:31.79 | 3 | 609 |
| March 25, 2023 | Team 4 Titus and Ely Invitational | 20:49.06 | 9 | 585 |
| May 7, 2021 | 2021 SCIAC Championships | 21:20.39 | 3 | 543 |
| April 30, 2023 | SCIAC T&F Championships | 21:21.89 | 28 | 541 |
| March 4, 2023 | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 21:52.07 | 8 | 502 |
| April 1, 2023 | SCIAC Multi-Dual | 22:37.87 | 8 | 445 |
6000m_cc
664
Points
24:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 24:32.30 | 198 | 664 |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 25:11.60 | 59 | 619 |
| Oct. 30, 2021 | SCIAC Championships | 25:34.80 | 63 | 594 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:09.20 | 150 | 557 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 26:23.50 | 123 | 542 |
800m
544
Points
2:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | SCIAC Multi-Dual | 2:41.08 | 6 | 544 |
3mile_cc
678
Points
19:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 19:00.40 | 17 | 678 |
| Sept. 15, 2018 | Farmer Invitational | 19:32.26 | 19 | 630 |
| Nov. 23, 2019 | CIF North Coast Section Championships | 19:44.80 | 31 | 612 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 19:47.30 | 38 | 608 |
| Oct. 8, 2016 | Crystal Springs Invitational | 19:52.80 | 11 | 600 |
| Nov. 13, 2019 | MCAL Championships | 19:56.80 | 13 | 594 |
| Oct. 19, 2019 | 36th Mariner/Phil Wilder Invite | 20:09.17 | 65 | 577 |
| Sept. 16, 2017 | Farmer Invitational | 20:13.83 | 24 | 570 |
| Oct. 7, 2017 | Crystal Springs Invitational | 20:16.30 | 8 | 567 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 20:24.00 | 32 | 556 |
| Oct. 12, 2019 | Crystal Springs Invitational | 20:32.40 | 45 | 544 |
| Nov. 8, 2017 | MCAL Championships | 20:35.70 | 12 | 540 |
| Sept. 17, 2016 | Farmer Invitational | 20:36.24 | 39 | 539 |
| Oct. 6, 2018 | Crystal Springs Invitational | 20:38.70 | 20 | 536 |
| Sept. 28, 2019 | Eye Opener Invitational | 20:55.50 | 12 | 513 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 21:26.00 | 15 | 473 |
| Oct. 26, 2019 | Mt SAC Invitational | 21:50.00 | 36 | 443 |
| Oct. 20, 2018 | Mt SAC Invitational | 22:35.00 | 56 | 389 |
Mile
Event Group
747
Points
5:24.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1600m | MCAL Finals | 5:24.88 | 4 | 747 |
| May 11, 2019 | 1600m | CIF North Coast Section Redwood Empire Area | 5:26.10 | 10 | 740 |
| March 22, 2019 | 1600m | Santa Rosa Twilight Invitational | 5:27.64 | 7 | 730 |
| March 16, 2019 | 1600m | Dublin Distance Fiesta | 5:29.06 | 41 | 722 |
| April 18, 2019 | 1600m | Drake Tri | 5:31.80 | 3 | 706 |
Distance
Event Group
736
Points
11:47.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3200m | CIF North Coast Section Redwood Empire Area | 11:47.51 | 5 | 736 |
| April 18, 2019 | 3200m | Drake Tri | 12:02.42 | 1 | 699 |
| May 19, 2018 | 3200m | CIF North Coast Section Redwood Empire Area | 12:03.58 | 8 | 696 |
| May 18, 2019 | 3200m | CIF North Coast Section Meet of Champions | 12:04.01 | 23 | 695 |
| April 20, 2019 | 3200m | Viking Track Classic | 12:08.19 | 4 | 685 |
Steeple
Event Group
553
Points
14:23.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU | 14:23.31 | 8 | 553 |
Cross Country
Event Group
678
Points
19:00.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3 Mile XC | CIF North Coast Section Championships | 19:00.40 | 17 | 678 |
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 19:47.50 | 65 | 673 |
| Oct. 15, 2022 | 6000mCC | 2022 Highlander | 24:32.30 | 198 | 664 |
| Sept. 15, 2018 | 3 Mile XC | Farmer Invitational | 19:32.26 | 19 | 630 |
| Oct. 29, 2022 | 6000mCC | SCIAC Cross Country Championships | 25:11.60 | 59 | 619 |
Long-Distance
Event Group
609
Points
20:31.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 5000m | Moorpark College Invitational | 20:31.79 | 3 | 609 |
| March 25, 2023 | 5000m | Team 4 Titus and Ely Invitational | 20:49.06 | 9 | 585 |
| May 7, 2021 | 5000m | 2021 SCIAC Championships | 21:20.39 | 3 | 543 |
| April 30, 2023 | 5000m | SCIAC T&F Championships | 21:21.89 | 28 | 541 |
| March 4, 2023 | 5000m | SCIAC 5-Way (PP-OXY-CHAP-ULV-WH) | 21:52.07 | 8 | 502 |
Mid-D
Event Group
544
Points
2:41.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | SCIAC Multi-Dual | 2:41.08 | 6 | 544 |
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