Performance Dashboard
Athlete analytics & progression tracking
10000m
1018
Points
29:16.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NCAA Divison I Outdoor Championships | 29:16.25 | 9 | 1018 |
10000m_cc
947
Points
30:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 30:05.30 | 17 | 947 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 30:08.60 | 34 | 943 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 30:36.80 | 40 | 904 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 31:07.65 | 5 | 862 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 31:12.10 | 11 | 856 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 31:33.40 | 5 | 827 |
2mile
935
Points
9:00.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2004 | adidas Outdoor Championships | 9:00.13 | 6 | 935 |
| June 14, 2003 | adidas Outdoor Championships | 9:00.98 | 4 | 931 |
3000m
1091
Points
7:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | Meyo Invitational | 7:54.09 | 2 | 1091 |
| Feb. 4, 2006 | Meyo Invitational | 8:09.36 | 15 | 1002 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 8:21.33 | 6 | 935 |
5000m
1074
Points
13:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 13:38.30 | 2 | 1074 |
| Feb. 10, 2007 | Husky Classic | 13:41.52 | 3 | 1063 |
| Feb. 11, 2006 | Husky Invitational | 13:51.05 | 11 | 1030 |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 13:53.64 | 19 | 1021 |
| May 14, 2006 | Big Ten Conference | 14:01.32 | 2 | 996 |
| March 10, 2007 | NCAA DI Indoor Championships | 14:06.71 | 13 | 978 |
| March 11, 2006 | NCAA DI Indoor Championships | 14:14.43 | 12 | 953 |
| March 2, 2008 | Big Ten Indoor Championships-Men | 14:30.81 | 5 | 900 |
| June 22, 2003 | USATF Junior Outdoor T & F Champs | 14:44.91 | 4 | 856 |
5000m_cc
754
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2003 | Foot Locker Nationals | 15:19.00 | 8 | 754 |
| Nov. 1, 2003 | Oregon State Cross Country Championships | 15:22.00 | 3 | 745 |
| Nov. 2, 2002 | Oregon State Cross Country Championships | 15:48.00 | 6 | 672 |
8000m_cc
929
Points
23:55.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Big Ten Championship | 23:55.35 | 5 | 929 |
| Oct. 29, 2006 | Big Ten Championship | 24:06.00 | 2 | 910 |
| Oct. 30, 2005 | Big Ten Championship | 24:07.08 | 7 | 909 |
| Sept. 24, 2005 | Roy Griak Invitational | 24:15.00 | 5 | 895 |
| Sept. 23, 2006 | Roy Griak Invitational | 24:37.30 | 8 | 856 |
| Nov. 2, 2008 | Big Ten Championship | 25:00.10 | 13 | 818 |
Long-Distance
Event Group
1074
Points
13:38.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 5000m | Husky Classic | 13:38.30 | 2 | 1074 |
| Feb. 10, 2007 | 5000m | Husky Classic | 13:41.52 | 3 | 1063 |
| Feb. 11, 2006 | 5000m | Husky Invitational | 13:51.05 | 11 | 1030 |
| May 1, 2005 | 5000m | Payton Jordan Cardinal Invitational | 13:53.64 | 19 | 1021 |
| June 10, 2006 | 10000m | NCAA Divison I Outdoor Championships | 29:16.25 | 9 | 1018 |
Cross Country
Event Group
947
Points
30:05.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 30:05.30 | 17 | 947 |
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 30:08.60 | 34 | 943 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 23:55.35 | 5 | 929 |
| Oct. 29, 2006 | 8000mCC | Big Ten Championship | 24:06.00 | 2 | 910 |
| Oct. 30, 2005 | 8000mCC | Big Ten Championship | 24:07.08 | 7 | 909 |
Distance
Event Group
1091
Points
7:54.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2007 | 3000m | Meyo Invitational | 7:54.09 | 2 | 1091 |
| Feb. 4, 2006 | 3000m | Meyo Invitational | 8:09.36 | 15 | 1002 |
| June 19, 2004 | 2Mile | adidas Outdoor Championships | 9:00.13 | 6 | 935 |
| March 2, 2008 | 3000m | Big Ten Indoor Championships-Men | 8:21.33 | 6 | 935 |
| June 14, 2003 | 2Mile | adidas Outdoor Championships | 9:00.98 | 4 | 931 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava