Performance Dashboard
Athlete analytics & progression tracking
1200m
514
Points
3:35.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2022 | Parkview Need for Speed XIII | 3:35.18 | 5 | 514 |
1600m
592
Points
4:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | 10th Annual Longhorn Stampede | 4:43.40 | 12 | 592 |
| Feb. 8, 2023 | Lambert Wednesday Night #1 | 4:45.06 | 6 | 577 |
| March 20, 2023 | Forsyth County Track and Field Championships | 4:45.41 | 12 | 574 |
| March 10, 2022 | Forsyth County Track and Field Championships | 4:57.39 | 15 | 471 |
| March 26, 2022 | Wolverine Invitational | 5:03.01 | 24 | 426 |
| Feb. 23, 2022 | Lambert Wednesday Night #2 | 5:05.99 | 6 | 403 |
| Feb. 9, 2022 | Lambert Wednesday Night #1 | 5:11.77 | 7 | 361 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 5:13.06 | 19 | 351 |
| March 5, 2022 | 9th Annual Longhorn Stampede | 5:18.93 | 48 | 311 |
| March 23, 2021 | Region 6 - 7A Junior Varsity Championships | 5:19.09 | 9 | 310 |
| March 22, 2021 | Region 6-AAAAAAA JV Boys and Girls Championship | 5:19.09 | 9 | 310 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 5:20.45 | 14 | 301 |
| April 14, 2021 | Forsyth County Track and Field Championships | 5:24.82 | 45 | 273 |
| March 10, 2021 | Lambert Wednesday Night #3 | 5:26.55 | 14 | 263 |
| Feb. 10, 2021 | Lambert Wednesday Night #1 | 5:27.37 | 24 | 258 |
| Jan. 24, 2020 | Lambert Time Trials | 5:28.25 | 17 | 252 |
| Feb. 24, 2021 | Lambert Wednesday Night #2 | 5:36.09 | 20 | 208 |
| March 6, 2021 | 8th Annual Longhorn Stampede | 5:37.84 | 40 | 198 |
200m
288
Points
27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | 7th Annual Longhorn Stampede | 27.96 | 102 | 288 |
3200m
424
Points
10:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2022 | Region 6 - 7A Junior Varsity Championships | 10:55.08 | 3 | 424 |
400m
621
Points
54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | GHSA 7A - Region 6 | 54.33 | 12 | 621 |
5000m_cc
595
Points
16:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Alexander / Asics Invitational | 16:17.24 | 72 | 595 |
| Oct. 22, 2022 | GHSA 7A - Region 6 | 16:38.23 | 16 | 542 |
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 16:41.97 | 77 | 533 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 17:02.20 | 101 | 485 |
| Nov. 26, 2022 | Champs South Regional | 17:19.07 | 142 | 447 |
| Sept. 3, 2022 | Berry Clara Bowl Invitational | 17:20.41 | 16 | 444 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 17:37.80 | 172 | 406 |
| Sept. 4, 2021 | Berry Clara Bowl Invitational | 17:47.87 | 23 | 385 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 17:52.59 | 14 | 375 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 18:02.86 | 30 | 354 |
| Sept. 18, 2021 | The Southern Showcase | 18:03.92 | 218 | 352 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 7A | 18:06.57 | 52 | 347 |
| Oct. 17, 2020 | Coach Wood Invitational | 18:09.61 | 57 | 341 |
| Oct. 23, 2021 | Region 6 - 7A XC Championships | 18:11.19 | 8 | 338 |
| Oct. 24, 2020 | Region 6 - 7A XC Championships | 18:28.72 | 7 | 305 |
| Sept. 10, 2022 | Carrollton Orthopaedic Invitational | 18:29.93 | 84 | 303 |
| Sept. 19, 2020 | Longhorns, Broncos, Raiders, and Lions | 18:31.61 | 48 | 300 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:42.80 | 10 | 280 |
| Aug. 15, 2020 | Lambert Tri-Meet | 18:49.20 | 24 | 268 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 18:51.32 | 42 | 265 |
| Sept. 12, 2020 | Winder-Barrow Invite | 18:57.30 | 10 | 255 |
| Aug. 31, 2019 | Berry Clara Bowl Invitational | 18:57.56 | 76 | 254 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 19:01.80 | 23 | 247 |
| Sept. 11, 2021 | 8th Milton XC Invitational | 19:04.22 | 35 | 243 |
| Aug. 28, 2021 | Wesleyan School Invitational | 19:10.84 | 16 | 232 |
| Oct. 3, 2020 | Mills 102 Invitational | 19:26.29 | 13 | 208 |
| Aug. 27, 2020 | Lambert, Kings Ridge, and West Forsyth | 19:26.38 | 27 | 208 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 19:38.62 | 17 | 190 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 19:47.56 | 11 | 177 |
| Sept. 26, 2019 | Denmark Dual | 20:24.74 | 30 | 129 |
800m
655
Points
2:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 2:04.49 | 2 | 655 |
| March 18, 2023 | GAIL DEVERS INVITATIONAL | 2:06.50 | 18 | 610 |
| March 8, 2023 | Lambert Wednesday Night #3 | 2:07.83 | 3 | 581 |
| Feb. 11, 2023 | Sawnee Mountain Invitational | 2:08.90 | 4 | 558 |
| Feb. 23, 2022 | Lambert Wednesday Night #2 | 2:12.02 | 1 | 495 |
| Feb. 26, 2022 | Cambridge "Wake the Bear" Invitational | 2:20.00 | 10 | 349 |
| Feb. 9, 2022 | Lambert Wednesday Night #1 | 2:26.49 | 9 | 250 |
| Feb. 12, 2020 | Lambert Wednesday Night #1 | 2:28.41 | 29 | 223 |
| Feb. 26, 2020 | Lambert Wednesday Night #2 | 2:35.50 | 38 | 139 |
mile
388
Points
5:09.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | 7th Annual Longhorn Stampede | 5:09.89 | 22 | 388 |
Mile
Event Group
592
Points
4:43.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 1600m | 10th Annual Longhorn Stampede | 4:43.40 | 12 | 592 |
| Feb. 8, 2023 | 1600m | Lambert Wednesday Night #1 | 4:45.06 | 6 | 577 |
| March 20, 2023 | 1600m | Forsyth County Track and Field Championships | 4:45.41 | 12 | 574 |
| April 1, 2022 | 1200m | Parkview Need for Speed XIII | 3:35.18 | 5 | 514 |
| March 10, 2022 | 1600m | Forsyth County Track and Field Championships | 4:57.39 | 15 | 471 |
Short Sprints
Event Group
288
Points
27.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 200m | 7th Annual Longhorn Stampede | 27.96 | 102 | 288 |
Distance
Event Group
424
Points
10:55.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2022 | 3200m | Region 6 - 7A Junior Varsity Championships | 10:55.08 | 3 | 424 |
Long Sprints
Event Group
621
Points
54.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | GHSA 7A - Region 6 | 54.33 | 12 | 621 |
Cross Country
Event Group
595
Points
16:17.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 16:17.24 | 72 | 595 |
| Oct. 22, 2022 | 5K XC | GHSA 7A - Region 6 | 16:38.23 | 16 | 542 |
| Oct. 15, 2022 | 5K XC | 20th Annual Coach Wood Invitational | 16:41.97 | 77 | 533 |
| Sept. 24, 2022 | 5K XC | Wingfoot XC Classic Presented by Publix | 17:02.20 | 101 | 485 |
| Nov. 26, 2022 | 5K XC | Champs South Regional | 17:19.07 | 142 | 447 |
Mid-D
Event Group
655
Points
2:04.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | RunningLane Track Championships | 2:04.49 | 2 | 655 |
| March 18, 2023 | 800m | GAIL DEVERS INVITATIONAL | 2:06.50 | 18 | 610 |
| March 8, 2023 | 800m | Lambert Wednesday Night #3 | 2:07.83 | 3 | 581 |
| Feb. 11, 2023 | 800m | Sawnee Mountain Invitational | 2:08.90 | 4 | 558 |
| Feb. 23, 2022 | 800m | Lambert Wednesday Night #2 | 2:12.02 | 1 | 495 |
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