Performance Dashboard
Athlete analytics & progression tracking
1000m
535
Points
2:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2025 | National District Indoor Track and Field Championships | 2:48.47 | 8 | 535 |
| Dec. 21, 2024 | Alexandria City High School - Indoor 2025 Meet#2 | 2:53.77 | 9 | 456 |
1600m
737
Points
4:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Occoquan Region Championships | 4:28.52 | 13 | 737 |
| May 17, 2025 | National District Outdoor Track and Field Championships 2025 | 4:29.15 | 6 | 730 |
| April 26, 2025 | Cassel's XBC Track Experience | 4:32.60 | 10 | 696 |
| April 5, 2025 | Colonial Forge Showcase | 4:38.65 | 7 | 637 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 4:50.91 | 12 | 525 |
| Jan. 11, 2025 | Liberty Premier Invitational | 4:51.34 | 13 | 522 |
2mile
698
Points
9:49.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:49.68 | 23 | 698 |
2500m_cc
314
Points
8:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Braddock Relays | 8:50.70 | 4 | 314 |
3000m
668
Points
9:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:13.68 | 22 | 668 |
3200m
738
Points
9:37.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Occoquan Region Championships | 9:37.22 | 5 | 738 |
| May 17, 2025 | National District Outdoor Track and Field Championships 2025 | 9:41.05 | 5 | 720 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 10:01.04 | 16 | 633 |
| Dec. 30, 2024 | Holiday Invitational | 10:22.59 | 10 | 544 |
5000m_cc
570
Points
16:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 16:27.10 | 48 | 570 |
| Sept. 27, 2025 | Oatlands Invitational | 17:04.70 | 87 | 479 |
| Sept. 6, 2025 | Dave Davis Invitational at Great Meadow | 17:08.00 | 12 | 472 |
| Oct. 19, 2024 | Third Battle Invitational | 17:15.60 | 73 | 454 |
| Aug. 27, 2025 | National District XC Meet (Edison, FC, Lewis, TJ) | 17:35.34 | 1 | 411 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 17:52.00 | 65 | 376 |
| Oct. 5, 2024 | Great American XC Festival | 17:54.40 | 199 | 371 |
| Sept. 21, 2024 | Oatlands Invitational | 18:35.00 | 21 | 293 |
mile
666
Points
4:37.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:37.27 | 74 | 666 |
3mile_cc
594
Points
15:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Occoquan Region CC Championship | 15:41.70 | 15 | 594 |
| Oct. 22, 2025 | 2025 National District CC Championship | 16:09.80 | 6 | 522 |
| Oct. 30, 2024 | 2024 National District CC Championship | 16:49.00 | 11 | 428 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 17:08.00 | 31 | 386 |
| Sept. 7, 2024 | Monroe Parker Invitational | 17:47.00 | 12 | 307 |
Mid-D
Event Group
535
Points
2:48.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2025 | 1000m | National District Indoor Track and Field Championships | 2:48.47 | 8 | 535 |
| Dec. 21, 2024 | 1000m | Alexandria City High School - Indoor 2025 Meet#2 | 2:53.77 | 9 | 456 |
Mile
Event Group
737
Points
4:28.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | Occoquan Region Championships | 4:28.52 | 13 | 737 |
| May 17, 2025 | 1600m | National District Outdoor Track and Field Championships 2025 | 4:29.15 | 6 | 730 |
| April 26, 2025 | 1600m | Cassel's XBC Track Experience | 4:32.60 | 10 | 696 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:37.27 | 74 | 666 |
| April 5, 2025 | 1600m | Colonial Forge Showcase | 4:38.65 | 7 | 637 |
Distance
Event Group
738
Points
9:37.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 3200m | Occoquan Region Championships | 9:37.22 | 5 | 738 |
| May 17, 2025 | 3200m | National District Outdoor Track and Field Championships 2025 | 9:41.05 | 5 | 720 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:49.68 | 23 | 698 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 9:13.68 | 22 | 668 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 10:01.04 | 16 | 633 |
Cross Country
Event Group
594
Points
15:41.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 15:41.70 | 15 | 594 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 16:27.10 | 48 | 570 |
| Oct. 22, 2025 | 3 Mile XC | 2025 National District CC Championship | 16:09.80 | 6 | 522 |
| Sept. 27, 2025 | 5K XC | Oatlands Invitational | 17:04.70 | 87 | 479 |
| Sept. 6, 2025 | 5K XC | Dave Davis Invitational at Great Meadow | 17:08.00 | 12 | 472 |
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