Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
2:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 2:33.49 | 0 | 792 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 2:40.54 | 0 | 665 |
| Feb. 28, 2004 | Northern Region Meet | 2:42.57 | 0 | 630 |
1600m
760
Points
4:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 4:26.24 | 0 | 760 |
| April 12, 2003 | Allen Johnson Invitational | 4:27.59 | 0 | 746 |
| Jan. 31, 2004 | Microtel Invitational | 4:27.88 | 0 | 743 |
| Jan. 25, 2003 | Episcopal School Quad Meet | 4:32.34 | 0 | 698 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 4:36.14 | 0 | 661 |
| Jan. 4, 2003 | Episcopal School Quad Meet | 4:40.04 | 0 | 624 |
| Feb. 1, 2003 | Microtel Invitational | 4:42.92 | 0 | 597 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 4:45.24 | 0 | 576 |
3200m
757
Points
9:33.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2003 | Dogwood Track Classic | 9:33.09 | 0 | 757 |
| April 24, 2004 | Dogwood Track Classic | 9:35.98 | 0 | 743 |
| May 9, 2003 | Southern Track Classic | 9:36.54 | 0 | 741 |
| April 5, 2003 | Challenge of Champions | 9:37.56 | 0 | 736 |
| May 8, 2004 | TJ Penultimate Experience | 9:38.05 | 0 | 734 |
| May 3, 2003 | T.C. Williams Invitational | 9:40.18 | 2 | 724 |
| Jan. 11, 2003 | Montgomery Invitational | 9:49.09 | 0 | 684 |
| May 23, 2003 | Northern Region Meet | 9:52.36 | 0 | 670 |
| April 27, 2002 | Dogwood Track Classic | 9:52.39 | 0 | 670 |
| May 1, 2004 | T.C. Williams Invitational | 9:53.05 | 0 | 667 |
| April 17, 2004 | Allen Johnson Invitational | 10:01.40 | 0 | 631 |
| April 20, 2002 | Allen Johnson Invitational | 10:05.52 | 0 | 614 |
| May 11, 2002 | TJ Penultimate Experience | 10:06.69 | 0 | 609 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 10:07.45 | 0 | 606 |
| Jan. 18, 2003 | Eastern Challenge | 10:08.83 | 0 | 600 |
| Feb. 23, 2002 | Northern Region Meet | 10:09.51 | 0 | 597 |
| Jan. 26, 2002 | Microtel Invitational | 10:09.59 | 0 | 597 |
| Feb. 1, 2003 | Microtel Invitational | 10:10.36 | 0 | 594 |
| April 3, 2004 | Scudieri Team Challenge | 10:17.26 | 0 | 566 |
| May 24, 2002 | Northern Region Meet | 10:18.17 | 0 | 562 |
| April 6, 2002 | Seahawk Invitational | 10:22.93 | 0 | 543 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2003 | Foot Locker South Regional | 15:25.00 | 0 | 737 |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 15:46.38 | 0 | 677 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:13.00 | 0 | 606 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 16:21.61 | 0 | 584 |
| Oct. 5, 2002 | William & Mary Invitational | 16:23.00 | 0 | 580 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:30.26 | 0 | 562 |
| Oct. 4, 2003 | Salesianum Invitational | 16:32.00 | 0 | 558 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 17:09.00 | 42 | 469 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Northern Region Meet | 15:16.00 | 4 | 665 |
| Oct. 22, 2003 | Patriot District Meet | 15:22.00 | 1 | 648 |
| Nov. 7, 2002 | Northern Region Meet | 15:23.00 | 6 | 645 |
| Nov. 1, 2001 | Northern Region Meet | 16:23.00 | 42 | 489 |
| Sept. 4, 2002 | Monroe Parker Invitational | 16:36.00 | 11 | 458 |
| Oct. 24, 2001 | Patriot District Meet | 16:43.00 | 14 | 442 |
Mid-D
Event Group
792
Points
2:33.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2004 | 1000m | Microtel Invitational | 2:33.49 | 0 | 792 |
| Jan. 17, 2004 | 1000m | Episcopal School Meet #4 | 2:40.54 | 0 | 665 |
| Feb. 28, 2004 | 1000m | Northern Region Meet | 2:42.57 | 0 | 630 |
Mile
Event Group
760
Points
4:26.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2004 | 1600m | VHSL Group AAA State Meet | 4:26.24 | 0 | 760 |
| April 12, 2003 | 1600m | Allen Johnson Invitational | 4:27.59 | 0 | 746 |
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:27.88 | 0 | 743 |
| Jan. 25, 2003 | 1600m | Episcopal School Quad Meet | 4:32.34 | 0 | 698 |
| Jan. 17, 2004 | 1600m | Episcopal School Meet #4 | 4:36.14 | 0 | 661 |
Distance
Event Group
757
Points
9:33.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2003 | 3200m | Dogwood Track Classic | 9:33.09 | 0 | 757 |
| April 24, 2004 | 3200m | Dogwood Track Classic | 9:35.98 | 0 | 743 |
| May 9, 2003 | 3200m | Southern Track Classic | 9:36.54 | 0 | 741 |
| April 5, 2003 | 3200m | Challenge of Champions | 9:37.56 | 0 | 736 |
| May 8, 2004 | 3200m | TJ Penultimate Experience | 9:38.05 | 0 | 734 |
Cross Country
Event Group
737
Points
15:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 15:25.00 | 0 | 737 |
| Nov. 8, 2003 | 5K XC | VHSL State Cross Country Meet | 15:46.38 | 0 | 677 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 15:16.00 | 4 | 665 |
| Oct. 22, 2003 | 3 Mile XC | Patriot District Meet | 15:22.00 | 1 | 648 |
| Nov. 7, 2002 | 3 Mile XC | Northern Region Meet | 15:23.00 | 6 | 645 |
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