Performance Dashboard
Athlete analytics & progression tracking
10000m
871
Points
31:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | CCAA Track & Field Championships | 31:00.95 | 13 | 871 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 31:28.95 | 6 | 833 |
| May 4, 2019 | CCAA Track & Field Championships | 32:25.99 | 14 | 760 |
10000m_cc
798
Points
31:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 31:55.60 | 68 | 798 |
| Nov. 17, 2018 | NCAA DII West Region | 32:29.40 | 57 | 755 |
1500m
846
Points
4:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UC San Diego Triton Classic | 4:00.76 | 20 | 846 |
| April 1, 2017 | California Collegiate Invitational | 4:03.15 | 1 | 818 |
| April 2, 2016 | California Collegiate Invitational | 4:06.83 | 21 | 776 |
| April 29, 2016 | Steve Scott Invitational | 4:09.38 | 67 | 748 |
| April 23, 2016 | UC San Diego Triton Classic | 4:13.54 | 13 | 703 |
| March 9, 2019 | San Diego Collegiate Challenge | 4:14.06 | 9 | 697 |
| March 22, 2014 | Falcon Relays | 4:16.57 | 16 | 671 |
| April 13, 2019 | Triton Invitational | 4:18.68 | 39 | 649 |
| March 1, 2019 | RCC Invite | 4:18.88 | 27 | 647 |
| March 21, 2015 | Falcon Relays | 4:19.63 | 15 | 639 |
1600m
733
Points
4:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Escondido invitational | 4:28.92 | 17 | 733 |
| May 10, 2013 | Avocado West League Championships (SD) | 4:33.78 | 15 | 684 |
| May 7, 2013 | Avocado West Prelims | 4:33.78 | 15 | 684 |
| May 15, 2015 | Avocado West League Finals | 4:36.97 | 8 | 653 |
| March 16, 2013 | Great Oak Distance Invitational | 4:41.02 | 4 | 614 |
| April 30, 2014 | La Costa Canyon vs. Rancho Buena Vista | 4:44.94 | 1 | 578 |
| May 19, 2014 | Avocado West League Finals | 4:45.01 | 18 | 578 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 4:45.03 | 1 | 577 |
| March 17, 2012 | Great Oak Distance Invitational | 5:04.02 | 9 | 418 |
2mile_cc
607
Points
10:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Bronco Roundup | 10:10.90 | 13 | 607 |
3000m
845
Points
8:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mangrum Invitational | 8:37.92 | 2 | 845 |
| Feb. 24, 2018 | Mangrum Invitational | 8:42.52 | 1 | 821 |
| March 25, 2017 | 39th Aztec Track and Field Invitational | 8:44.17 | 3 | 813 |
| March 1, 2019 | RCC Invite | 8:57.57 | 13 | 745 |
| Feb. 27, 2016 | Rossi Relays | 9:00.67 | 31 | 730 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 9:01.80 | 11 | 725 |
| March 9, 2019 | San Diego Collegiate Challenge | 9:02.12 | 4 | 723 |
3200m
781
Points
9:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Avocado West League Championships (SD) | 9:27.92 | 2 | 781 |
| March 15, 2014 | Great Oak Distance Invitational | 9:36.32 | 11 | 742 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 9:37.04 | 9 | 739 |
| March 16, 2013 | Great Oak Distance Invitational | 9:38.07 | 3 | 734 |
| May 7, 2015 | La Costa Canyon vs. Sage Creek | 9:39.64 | 1 | 727 |
| March 9, 2013 | Bronco Invitational | 9:44.47 | 6 | 705 |
| May 18, 2013 | CIF San Diego Section Finals | 9:46.96 | 14 | 694 |
| May 2, 2014 | Escondido Invitational | 9:46.99 | 13 | 694 |
| April 6, 2013 | Arcadia Invitational | 9:48.00 | 25 | 689 |
| May 15, 2015 | Avocado West League Finals | 9:51.29 | 10 | 675 |
| March 14, 2015 | Bronco Invitational | 9:51.48 | 9 | 674 |
| May 19, 2014 | Avocado West League Finals | 9:52.24 | 7 | 670 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 9:57.47 | 14 | 648 |
| March 17, 2012 | Great Oak Distance Invitational | 10:16.57 | 2 | 568 |
| March 26, 2015 | RBHS vs. La Costa Canyon | 10:16.73 | 1 | 568 |
| March 19, 2015 | La Costa Canyon vs. Torrey Pines | 10:35.84 | 4 | 494 |
5000m
848
Points
14:47.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 14:47.43 | 1 | 848 |
| April 14, 2017 | Bryan Clay Invitational | 15:09.68 | 25 | 781 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 15:12.17 | 63 | 774 |
| April 14, 2016 | Bryan Clay Invitational | 15:15.42 | 16 | 764 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 15:23.03 | 8 | 742 |
| May 6, 2017 | CCAA Track & Field Championships | 15:25.22 | 25 | 736 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 15:32.39 | 10 | 716 |
| March 30, 2019 | California Collegiate Invitational | 15:41.82 | 14 | 689 |
| May 4, 2019 | CCAA Track & Field Championships | 15:48.77 | 19 | 670 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 15:57.00 | 21 | 648 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 15:59.00 | 2 | 643 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:05.00 | 60 | 627 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:12.00 | 57 | 608 |
| Sept. 24, 2011 | Stanford Invitational | 16:14.00 | 35 | 603 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:47.00 | 114 | 521 |
| Nov. 12, 2011 | North County Conference Championships | 16:59.00 | 9 | 492 |
6000m_cc
680
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | CPP Preview Meet | 19:30.00 | 21 | 680 |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Escondido invitational | 1:59.80 | 9 | 766 |
| April 1, 2017 | California Collegiate Invitational | 2:01.29 | 1 | 730 |
| April 23, 2015 | RBC vs LCC | 2:03.33 | 5 | 681 |
| April 23, 2016 | UC San Diego Triton Classic | 2:06.14 | 8 | 618 |
8000m_cc
845
Points
24:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UC-Riverside Invitational | 24:44.30 | 26 | 845 |
| Nov. 3, 2018 | CCAA Conference Championship | 25:00.30 | 13 | 818 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:06.00 | 51 | 808 |
| Oct. 9, 2015 | San Francisco State Invitational | 25:07.60 | 9 | 806 |
| Sept. 22, 2018 | Coyote Challenge | 25:15.90 | 3 | 792 |
| Sept. 30, 2017 | Master's College Mustange Challenge | 25:16.70 | 2 | 791 |
| Oct. 25, 2015 | CCAA Championship | 25:23.50 | 18 | 780 |
| Oct. 7, 2017 | Cougar Challenge | 25:35.00 | 1 | 761 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 25:36.00 | 10 | 760 |
| Oct. 21, 2017 | CCAA Championship | 25:40.20 | 27 | 753 |
| Sept. 12, 2015 | UC-Riverside Invitational | 25:46.60 | 69 | 743 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 25:48.90 | 9 | 739 |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 25:49.50 | 13 | 738 |
| Oct. 15, 2016 | Cougar Challenge | 25:54.10 | 12 | 731 |
| Oct. 1, 2016 | The Mustang Challenge | 26:17.70 | 14 | 695 |
| Oct. 13, 2018 | Cougar Challenge | 26:27.60 | 13 | 679 |
| Oct. 22, 2016 | CCAA Championship | 26:40.00 | 52 | 661 |
| Sept. 24, 2016 | CSUSB Invitational | 26:45.40 | 7 | 653 |
| Oct. 6, 2018 | Conference Cross-Over | 26:46.70 | 127 | 651 |
| Sept. 1, 2017 | Kim Duyst XC Invitational | 27:12.60 | 13 | 613 |
3mile_cc
760
Points
14:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Dana Hills Invitational | 14:43.30 | 3 | 760 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:48.90 | 43 | 575 |
| Nov. 16, 2013 | North County Conference Finals (SD) | 16:09.00 | 8 | 524 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:13.00 | 0 | 514 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 16:16.92 | 3 | 504 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:20.00 | 60 | 496 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:21.00 | 59 | 494 |
Long-Distance
Event Group
871
Points
31:00.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 10000m | CCAA Track & Field Championships | 31:00.95 | 13 | 871 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:47.43 | 1 | 848 |
| March 31, 2018 | 10000m | Jim Bush Invitational and Bob Larsen Distance Carnival | 31:28.95 | 6 | 833 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 15:09.68 | 25 | 781 |
| March 11, 2016 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:12.17 | 63 | 774 |
Cross Country
Event Group
845
Points
24:44.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | UC-Riverside Invitational | 24:44.30 | 26 | 845 |
| Nov. 3, 2018 | 8000mCC | CCAA Conference Championship | 25:00.30 | 13 | 818 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:06.00 | 51 | 808 |
| Oct. 9, 2015 | 8000mCC | San Francisco State Invitational | 25:07.60 | 9 | 806 |
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 31:55.60 | 68 | 798 |
Mile
Event Group
846
Points
4:00.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | UC San Diego Triton Classic | 4:00.76 | 20 | 846 |
| April 1, 2017 | 1500m | California Collegiate Invitational | 4:03.15 | 1 | 818 |
| April 2, 2016 | 1500m | California Collegiate Invitational | 4:06.83 | 21 | 776 |
| April 29, 2016 | 1500m | Steve Scott Invitational | 4:09.38 | 67 | 748 |
| May 1, 2015 | 1600m | Escondido invitational | 4:28.92 | 17 | 733 |
Distance
Event Group
845
Points
8:37.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mangrum Invitational | 8:37.92 | 2 | 845 |
| Feb. 24, 2018 | 3000m | Mangrum Invitational | 8:42.52 | 1 | 821 |
| March 25, 2017 | 3000m | 39th Aztec Track and Field Invitational | 8:44.17 | 3 | 813 |
| May 10, 2013 | 3200m | Avocado West League Championships (SD) | 9:27.92 | 2 | 781 |
| March 1, 2019 | 3000m | RCC Invite | 8:57.57 | 13 | 745 |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 800m | Escondido invitational | 1:59.80 | 9 | 766 |
| April 1, 2017 | 800m | California Collegiate Invitational | 2:01.29 | 1 | 730 |
| April 23, 2015 | 800m | RBC vs LCC | 2:03.33 | 5 | 681 |
| April 23, 2016 | 800m | UC San Diego Triton Classic | 2:06.14 | 8 | 618 |
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