Performance Dashboard
Athlete analytics & progression tracking
10000m
922
Points
30:23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Drake Relays | 30:23.51 | 16 | 922 |
| May 18, 2014 | Big Ten Outdoor Championships | 31:49.56 | 22 | 806 |
10000m_cc
793
Points
32:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 32:00.00 | 64 | 793 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 34:14.00 | 141 | 629 |
1500m
515
Points
4:32.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 4:32.45 | 3 | 515 |
1600m
715
Points
4:30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 4:30.69 | 4 | 715 |
| April 6, 2009 | Pikes Peak Invitational | 4:31.67 | 2 | 705 |
| April 20, 2009 | Nike Littleton Invitational | 4:37.61 | 13 | 647 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 4:38.48 | 6 | 638 |
| May 9, 2009 | Colorado 2A Region 1 Track Meet | 4:38.79 | 1 | 635 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 4:40.33 | 7 | 621 |
| May 2, 2008 | Spartan Indian Invitational | 4:41.09 | 4 | 614 |
| April 24, 2009 | St. Vrain Invitational | 4:49.36 | 16 | 539 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 4:50.60 | 6 | 528 |
| April 12, 2008 | Glenn Peterson Invitational | 4:50.98 | 4 | 525 |
| May 20, 2006 | Colorado State Track Championship 2A/3A | 5:04.15 | 30 | 417 |
| May 10, 2008 | Colorado 2A Region 1 Track Meet | 5:06.49 | 1 | 399 |
3000m
839
Points
8:39.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Indiana Relays | 8:39.13 | 13 | 839 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 8:39.84 | 5 | 835 |
| Jan. 11, 2014 | Gene Edmonds Cup | 8:47.96 | 5 | 794 |
3200m
755
Points
9:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 9:33.37 | 26 | 755 |
| May 16, 2009 | Colorado State Track and Field Meet | 9:47.39 | 1 | 692 |
| May 4, 2009 | Tri-Peaks League Meet | 10:04.91 | 2 | 616 |
| April 6, 2009 | Pikes Peak Invitational | 10:17.29 | 5 | 565 |
| April 12, 2008 | Glenn Peterson Invitational | 10:18.19 | 3 | 562 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 10:21.46 | 5 | 549 |
| May 19, 2007 | Colorado State High School Track Meet (2A/3A) | 10:25.92 | 7 | 531 |
| May 9, 2009 | Colorado 2A Region 1 Track Meet | 10:36.01 | 1 | 493 |
| May 10, 2008 | Colorado 2A Region 1 Track Meet | 10:55.37 | 1 | 423 |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 11:04.05 | 6 | 393 |
| May 20, 2006 | Colorado State Track Championship 2A/3A | 11:12.20 | 13 | 367 |
400m
516
Points
56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 56.52 | 34 | 516 |
5000m
865
Points
14:41.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Big Ten Indoor Conference Championship | 14:41.99 | 26 | 865 |
| Jan. 25, 2014 | Gladstein Invitational | 14:58.01 | 7 | 816 |
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 15:10.12 | 17 | 780 |
| April 20, 2013 | Dave Rankin Invitational | 15:18.60 | 3 | 755 |
| Jan. 19, 2013 | Gene Edmonds Cup | 15:19.72 | 1 | 752 |
| Feb. 15, 2014 | Fred Wilt Boilermaker Invitational | 15:21.36 | 6 | 747 |
5000m_cc
643
Points
15:59.01
Personal Record
600m
528
Points
1:32.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 1:32.48 | 5 | 528 |
800m
703
Points
2:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | St. Vrain Invitational | 2:02.41 | 6 | 703 |
| May 17, 2008 | Colorado 2A-3A State Track and Field Meet | 2:04.67 | 6 | 651 |
| May 9, 2009 | Colorado 2A Region 1 Track Meet | 2:05.01 | 2 | 643 |
| April 14, 2009 | El Paso County/Tri-Peaks Invitational | 2:05.34 | 1 | 636 |
| April 25, 2009 | Ray Campbell Invitational | 2:05.58 | 3 | 630 |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 2:06.97 | 7 | 599 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 2:07.98 | 13 | 578 |
| May 2, 2008 | Spartan Indian Invitational | 2:08.02 | 7 | 577 |
| Jan. 18, 2009 | Air Force Indoor Invitational (HS) | 2:09.37 | 12 | 548 |
| May 10, 2008 | Colorado 2A Region 1 Track Meet | 2:09.37 | 1 | 548 |
8000m_cc
825
Points
24:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:56.10 | 146 | 825 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 25:39.40 | 63 | 754 |
| Oct. 28, 2012 | Big Ten Championship | 25:41.90 | 84 | 750 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:55.50 | 113 | 729 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 26:26.00 | 89 | 682 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 26:30.00 | 81 | 676 |
| Sept. 17, 2010 | Indiana Intercollegiate | 26:37.50 | 68 | 665 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 26:45.60 | 187 | 653 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 26:47.80 | 77 | 649 |
| Oct. 31, 2010 | Big Ten Championship | 27:05.80 | 84 | 623 |
| Sept. 4, 2009 | Purdue Great American Legends | 27:20.00 | 12 | 603 |
mile
613
Points
4:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2009 | Air Force Indoor Invitational (HS) | 4:42.88 | 2 | 613 |
Long-Distance
Event Group
922
Points
30:23.51
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 10000m | Drake Relays | 30:23.51 | 16 | 922 |
| March 1, 2014 | 5000m | Big Ten Indoor Conference Championship | 14:41.99 | 26 | 865 |
| Jan. 25, 2014 | 5000m | Gladstein Invitational | 14:58.01 | 7 | 816 |
| May 18, 2014 | 10000m | Big Ten Outdoor Championships | 31:49.56 | 22 | 806 |
| Feb. 9, 2013 | 5000m | SPIRE Division I Indoor Track & Field Invite | 15:10.12 | 17 | 780 |
Cross Country
Event Group
825
Points
24:56.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:56.10 | 146 | 825 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Great Lakes Regional | 32:00.00 | 64 | 793 |
| Nov. 3, 2013 | 8000mCC | Big Ten (Big 10) Championships | 25:39.40 | 63 | 754 |
| Oct. 28, 2012 | 8000mCC | Big Ten Championship | 25:41.90 | 84 | 750 |
| Oct. 4, 2013 | 8000mCC | Notre Dame Adidas Invitational | 25:55.50 | 113 | 729 |
Mile
Event Group
715
Points
4:30.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Colorado State Track and Field Meet | 4:30.69 | 4 | 715 |
| April 6, 2009 | 1600m | Pikes Peak Invitational | 4:31.67 | 2 | 705 |
| April 20, 2009 | 1600m | Nike Littleton Invitational | 4:37.61 | 13 | 647 |
| May 19, 2007 | 1600m | Colorado State High School Track Meet (2A/3A) | 4:38.48 | 6 | 638 |
| May 9, 2009 | 1600m | Colorado 2A Region 1 Track Meet | 4:38.79 | 1 | 635 |
Distance
Event Group
839
Points
8:39.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Indiana Relays | 8:39.13 | 13 | 839 |
| Feb. 8, 2014 | 3000m | Notre Dame Meyo Invitational | 8:39.84 | 5 | 835 |
| Jan. 11, 2014 | 3000m | Gene Edmonds Cup | 8:47.96 | 5 | 794 |
| April 11, 2009 | 3200m | Arcadia Invitational | 9:33.37 | 26 | 755 |
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 9:47.39 | 1 | 692 |
Long Sprints
Event Group
516
Points
56.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2009 | 400m | Martin Luther King Mile-Hi Classic | 56.52 | 34 | 516 |
Mid-D
Event Group
703
Points
2:02.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2009 | 800m | St. Vrain Invitational | 2:02.41 | 6 | 703 |
| May 17, 2008 | 800m | Colorado 2A-3A State Track and Field Meet | 2:04.67 | 6 | 651 |
| May 9, 2009 | 800m | Colorado 2A Region 1 Track Meet | 2:05.01 | 2 | 643 |
| April 14, 2009 | 800m | El Paso County/Tri-Peaks Invitational | 2:05.34 | 1 | 636 |
| April 25, 2009 | 800m | Ray Campbell Invitational | 2:05.58 | 3 | 630 |
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