Performance Dashboard
Athlete analytics & progression tracking
1000m
599
Points
2:44.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | James Barber Invitational | 2:44.47 | 2 | 599 |
| Jan. 25, 2016 | Naugatuck Valley League Championships | 2:56.80 | 6 | 414 |
1500m
462
Points
4:38.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | 84th Eastern States Championships | 4:38.39 | 21 | 462 |
1600m
722
Points
4:30.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class S Championships | 4:30.01 | 5 | 722 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 4:31.41 | 18 | 707 |
| May 22, 2018 | NVL Championships | 4:33.25 | 1 | 689 |
| Feb. 10, 2018 | CIAC Class S Championships | 4:34.06 | 3 | 681 |
| May 24, 2017 | NVL Championships | 4:35.00 | 1 | 672 |
| Jan. 13, 2018 | SCC Coaches Invitational | 4:35.77 | 6 | 664 |
| May 31, 2018 | CIAC Class S Championships | 4:38.71 | 5 | 636 |
| April 21, 2018 | New Haven Invitational | 4:41.05 | 5 | 614 |
| Feb. 14, 2017 | CIAC Class S Championships | 4:46.79 | 6 | 562 |
| Jan. 7, 2017 | Jim Barber Invitational | 4:48.73 | 4 | 544 |
| Jan. 20, 2018 | Shoreline Coaches Invitational | 4:49.14 | 4 | 541 |
| Jan. 29, 2018 | NVL Championship Meet | 4:49.71 | 2 | 536 |
| May 24, 2016 | NVL Championships | 4:51.03 | 7 | 524 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 4:51.28 | 73 | 522 |
| June 2, 2016 | CIAC Class S Championships | 4:52.97 | 14 | 508 |
| Jan. 30, 2017 | NVL Championship Meet | 4:53.57 | 1 | 503 |
| Dec. 28, 2017 | Wilton Wright Invitational | 4:56.18 | 10 | 481 |
| Feb. 17, 2018 | CIAC State Open Indoor | 5:04.40 | 17 | 415 |
| April 17, 2018 | Dual Derby, Naugatuck, St. Paul | 5:06.50 | 2 | 399 |
| Jan. 8, 2016 | Alpha Owl Invitational | 5:07.24 | 28 | 394 |
| April 9, 2016 | Bloomfield Invitational | 5:07.65 | 26 | 391 |
| Dec. 29, 2015 | Jack Long Invitational | 5:09.99 | 21 | 374 |
| Jan. 30, 2016 | Bacon Academy Invitational | 5:11.66 | 18 | 361 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:18.76 | 55 | 312 |
2mile
643
Points
10:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Danbury Dream Invitational | 10:02.27 | 3 | 643 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 10:44.20 | 16 | 477 |
2000msc
645
Points
6:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | O'Grady Relays | 6:48.81 | 7 | 645 |
| April 28, 2018 | O'Grady Relays | 6:54.62 | 7 | 616 |
| April 30, 2016 | O'Grady Relays | 7:24.57 | 26 | 475 |
3000m
552
Points
9:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2017 | Wintergreen Invitational | 9:39.70 | 6 | 552 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 9:56.42 | 16 | 484 |
| Jan. 2, 2016 | Wintergreen Invitational | 10:23.43 | 38 | 382 |
3200m
597
Points
10:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2018 | NVL Championships | 10:09.48 | 1 | 597 |
| May 24, 2017 | NVL Championships | 10:20.92 | 1 | 551 |
| Jan. 29, 2018 | NVL Championship Meet | 10:39.34 | 2 | 480 |
| Jan. 30, 2017 | NVL Championship Meet | 10:40.44 | 2 | 476 |
| Jan. 20, 2018 | Shoreline Coaches Invitational | 10:43.65 | 7 | 465 |
| May 24, 2016 | NVL Championships | 10:46.94 | 7 | 453 |
| Jan. 25, 2016 | Naugatuck Valley League Championships | 11:08.84 | 5 | 378 |
| April 17, 2018 | Dual Derby, Naugatuck, St. Paul | 11:18.40 | 1 | 347 |
400m
675
Points
53.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Amity Midnight Invitational | 53.29 | 8 | 675 |
5000m
570
Points
16:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 16:26.86 | 1 | 570 |
5000m_cc
528
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Naugatuck Valley Championships | 16:44.00 | 3 | 528 |
| Nov. 3, 2017 | CIAC State Open Championships | 17:17.00 | 52 | 451 |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:22.00 | 58 | 440 |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:40.00 | 4 | 401 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:51.90 | 148 | 376 |
| Oct. 7, 2017 | Wickham Park Invitational | 18:00.00 | 46 | 360 |
800m
426
Points
2:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2018 | Dual Derby, Naugatuck, St. Paul | 2:15.60 | 2 | 426 |
mile
630
Points
4:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | East Hartford Vacation Invitational | 4:41.05 | 1 | 630 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 4:42.42 | 24 | 617 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:44.89 | 19 | 594 |
| Feb. 20, 2018 | 84th Eastern States Championships | 5:05.31 | 21 | 422 |
Mid-D
Event Group
599
Points
2:44.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2018 | 1000m | James Barber Invitational | 2:44.47 | 2 | 599 |
| April 17, 2018 | 800m | Dual Derby, Naugatuck, St. Paul | 2:15.60 | 2 | 426 |
| Jan. 25, 2016 | 1000m | Naugatuck Valley League Championships | 2:56.80 | 6 | 414 |
Mile
Event Group
722
Points
4:30.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2017 | 1600m | CIAC Class S Championships | 4:30.01 | 5 | 722 |
| June 4, 2018 | 1600m | CIAC State Open Outdoor Championships | 4:31.41 | 18 | 707 |
| May 22, 2018 | 1600m | NVL Championships | 4:33.25 | 1 | 689 |
| Feb. 10, 2018 | 1600m | CIAC Class S Championships | 4:34.06 | 3 | 681 |
| May 24, 2017 | 1600m | NVL Championships | 4:35.00 | 1 | 672 |
Distance
Event Group
643
Points
10:02.27
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 2Mile | Danbury Dream Invitational | 10:02.27 | 3 | 643 |
| May 22, 2018 | 3200m | NVL Championships | 10:09.48 | 1 | 597 |
| Dec. 30, 2017 | 3000m | Wintergreen Invitational | 9:39.70 | 6 | 552 |
| May 24, 2017 | 3200m | NVL Championships | 10:20.92 | 1 | 551 |
| Dec. 16, 2017 | 3000m | AT&T Coaches Hall of Fame Invitational | 9:56.42 | 16 | 484 |
Steeple
Event Group
645
Points
6:48.81
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 2000mSC | O'Grady Relays | 6:48.81 | 7 | 645 |
| April 28, 2018 | 2000mSC | O'Grady Relays | 6:54.62 | 7 | 616 |
| April 30, 2016 | 2000mSC | O'Grady Relays | 7:24.57 | 26 | 475 |
Long Sprints
Event Group
675
Points
53.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 400m | Amity Midnight Invitational | 53.29 | 8 | 675 |
Long-Distance
Event Group
570
Points
16:26.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 5000m | Trinity Elite Distance Invite | 16:26.86 | 1 | 570 |
Cross Country
Event Group
528
Points
16:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2017 | 5K XC | Naugatuck Valley Championships | 16:44.00 | 3 | 528 |
| Nov. 3, 2017 | 5K XC | CIAC State Open Championships | 17:17.00 | 52 | 451 |
| Sept. 23, 2017 | 5K XC | Ocean State XC Invitational | 17:22.00 | 58 | 440 |
| Oct. 28, 2017 | 5K XC | CIAC Divisional Championships | 17:40.00 | 4 | 401 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Northeast Regional | 17:51.90 | 148 | 376 |
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