Performance Dashboard
Athlete analytics & progression tracking
10000m
923
Points
30:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | SEC Outdoor Track & Field Championship | 30:22.45 | 8 | 923 |
| March 29, 2014 | Raleigh Relays | 30:39.42 | 34 | 900 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 31:15.70 | 12 | 851 |
| July 4, 2013 | Peachtree Road Race | 32:48.00 | 0 | 732 |
10000m_cc
897
Points
30:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 30:41.50 | 10 | 897 |
| Nov. 13, 2015 | NCAA D1 South Regional | 31:43.10 | 26 | 815 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 32:35.00 | 226 | 748 |
1200m
819
Points
3:11.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2011 | Panthers Need For Speed II | 3:11.89 | 1 | 819 |
1500m
976
Points
3:50.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 3:50.08 | 4 | 976 |
| April 2, 2016 | Pepsi Florida Relays | 3:50.22 | 31 | 974 |
| April 11, 2015 | Spec Towns Invitational | 3:53.97 | 3 | 927 |
| April 13, 2013 | Spec Towns Invitational | 4:00.11 | 3 | 854 |
1600m
831
Points
4:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2010 | Region 8-AAAAA Championships | 4:19.56 | 4 | 831 |
| April 15, 2011 | Spartan Classic | 4:21.00 | 1 | 816 |
| May 7, 2011 | Georgia Olympics | 4:23.00 | 3 | 794 |
| March 28, 2011 | Gwinnett County Track & Field Championships | 4:23.72 | 3 | 787 |
| April 9, 2010 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 4:25.60 | 1 | 767 |
| April 27, 2011 | Region 8-AAAAA Track & Field Championships | 4:26.15 | 2 | 761 |
| March 20, 2010 | Coaches Classic @ Georgia Tech | 4:26.59 | 4 | 757 |
| March 29, 2010 | Gwinnett County Championships | 4:30.11 | 1 | 721 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 4:30.64 | 4 | 715 |
| March 30, 2009 | Gwinnett County Track and Field finals | 4:41.34 | 4 | 611 |
| March 20, 2009 | Gary Billion Invitational | 4:50.30 | 4 | 531 |
200m
491
Points
25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2011 | Time Trials @ Parkview | 25.66 | 11 | 491 |
3000m
959
Points
8:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Rod McCravy Memorial | 8:17.00 | 12 | 959 |
| March 1, 2014 | SEC Indoor Championships | 8:25.22 | 15 | 913 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 8:25.59 | 5 | 911 |
| Jan. 19, 2013 | Auburn Indoor Invitational | 8:40.39 | 7 | 833 |
3000msc
1007
Points
8:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | SEC Outdoor Track & Field Championship | 8:57.07 | 8 | 1007 |
| May 28, 2016 | NCAA Division I East Preliminary | 9:14.90 | 11 | 934 |
3200m
785
Points
9:27.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Georgia Olympics | 9:27.01 | 3 | 785 |
| March 28, 2011 | Gwinnett County Track & Field Championships | 9:28.36 | 4 | 779 |
| March 29, 2010 | Gwinnett County Championships | 9:36.00 | 3 | 743 |
| April 27, 2011 | Region 8-AAAAA Track & Field Championships | 9:36.98 | 2 | 739 |
| April 9, 2011 | Taco Bell Classic | 9:40.46 | 5 | 723 |
| April 28, 2010 | Region 8-AAAAA Championships | 9:42.56 | 4 | 713 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 9:49.53 | 8 | 682 |
| March 19, 2011 | Coaches Invitational | 10:07.64 | 13 | 605 |
400m
652
Points
53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2011 | Time Trials @ Parkview | 53.73 | 3 | 652 |
400h
1
Points
8:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | SEC Outdoor Track & Field Championship | 8:57.07 | 8 | 1 |
5000m
982
Points
14:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 14:05.32 | 5 | 982 |
| April 25, 2015 | Drake Relays | 14:25.29 | 12 | 918 |
| April 19, 2014 | Mt. SAC Relays | 14:26.03 | 12 | 915 |
| Feb. 13, 2016 | Husky Classic | 14:30.27 | 14 | 902 |
| Feb. 15, 2014 | Husky Classic | 14:37.66 | 13 | 878 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 14:51.51 | 6 | 836 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 14:52.17 | 26 | 834 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 15:04.61 | 28 | 796 |
| Feb. 27, 2016 | SEC Indoor Championships | 15:04.68 | 21 | 796 |
| Feb. 24, 2013 | SEC Indoor Championships | 15:14.33 | 29 | 768 |
5000m_cc
803
Points
15:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Strut's Season Opener | 15:02.50 | 2 | 803 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 15:34.60 | 11 | 710 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 15:52.63 | 5 | 660 |
| Oct. 16, 2010 | 11th Annual Holy Trinity Fall Classic | 15:54.00 | 5 | 656 |
| Sept. 18, 2010 | Gwinnett County Championships | 15:55.61 | 5 | 652 |
| Oct. 3, 2009 | Great American XC Festival | 16:06.00 | 25 | 624 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 16:07.30 | 27 | 621 |
| Oct. 30, 2010 | Region 8-AAAAA Championship | 16:09.33 | 3 | 615 |
| Sept. 5, 2009 | The Berry Invitational | 16:13.00 | 9 | 606 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 16:17.87 | 6 | 593 |
| Sept. 4, 2010 | The Berry Invitational | 16:18.00 | 7 | 593 |
| Oct. 2, 2010 | Jesse Owens Classic | 16:26.11 | 15 | 572 |
| Sept. 12, 2009 | The Carrollton Orthopaedic Invitational | 16:34.23 | 7 | 552 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 16:50.88 | 17 | 512 |
| Nov. 1, 2008 | Region 8-AAAAA Championship | 16:55.17 | 2 | 501 |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 17:04.74 | 36 | 479 |
| Sept. 19, 2009 | Gwinnett County Championships | 17:13.26 | 7 | 460 |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 17:33.80 | 70 | 414 |
| Oct. 25, 2008 | Carrollton Last Chance | 17:36.13 | 22 | 409 |
| Oct. 4, 2008 | Jesse Owens Classic | 17:36.51 | 74 | 409 |
| Sept. 20, 2008 | Gwinnett County XC Championships | 17:37.26 | 57 | 407 |
| Oct. 11, 2008 | Furman Invitational | 17:46.00 | 1 | 389 |
| Oct. 31, 2009 | Region 8-AAAAA Championship | 17:56.46 | 7 | 367 |
| Nov. 29, 2008 | Foot Locker South Regional | 18:06.00 | 120 | 348 |
800m
842
Points
1:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Emory All-Comers Meet | 1:56.80 | 0 | 842 |
| March 6, 2010 | Cobb EMC Invitational | 1:59.22 | 1 | 780 |
| April 16, 2010 | Spartan Classic | 2:00.10 | 2 | 759 |
| April 1, 2011 | 2nd Annual Rumble in the Jungle | 2:01.75 | 1 | 719 |
| May 29, 2011 | 3rd Annual SMART Memorial Weekend Challenge | 2:02.11 | 5 | 710 |
| April 20, 2009 | Parkview/Peachtree Ridge Dual hh | 2:07.40 | 2 | 590 |
| March 20, 2009 | Gary Billion Invitational | 2:14.94 | 5 | 438 |
8000m_cc
893
Points
24:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | SEC Championship | 24:15.80 | 21 | 893 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 24:18.40 | 13 | 889 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:31.90 | 134 | 866 |
| Oct. 4, 2014 | Greater Louisville Classic | 24:37.15 | 23 | 857 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 24:45.37 | 22 | 843 |
| Sept. 13, 2014 | Furman Classic | 24:46.73 | 9 | 841 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:53.00 | 193 | 830 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:56.00 | 142 | 825 |
| Nov. 1, 2013 | SEC Championship | 25:05.00 | 37 | 810 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:19.42 | 103 | 786 |
| Oct. 31, 2014 | SEC Championship | 25:25.70 | 34 | 776 |
| Oct. 26, 2012 | SEC Championship | 25:27.88 | 52 | 773 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 25:51.15 | 43 | 736 |
| Sept. 6, 2014 | Georgia XC Invitational | 26:07.87 | 2 | 710 |
| Sept. 28, 2013 | Roy Griak Invitational | 26:11.80 | 154 | 704 |
| Aug. 31, 2013 | 2013 University of Georgia Invitational | 26:45.45 | 11 | 653 |
| Sept. 1, 2012 | UGA Bulldog Invite | 27:10.52 | 13 | 616 |
mile
978
Points
4:08.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Arkansas Razorback Invitational | 4:08.05 | 1 | 978 |
| June 4, 2011 | Music City Distance Carnival | 4:25.75 | 13 | 782 |
| Feb. 19, 2011 | UK High School Invitational | 4:26.21 | 13 | 777 |
| April 9, 2011 | Taco Bell Classic | 4:26.85 | 6 | 770 |
Long-Distance
Event Group
982
Points
14:05.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 14:05.32 | 5 | 982 |
| May 18, 2014 | 10000m | SEC Outdoor Track & Field Championship | 30:22.45 | 8 | 923 |
| April 25, 2015 | 5000m | Drake Relays | 14:25.29 | 12 | 918 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 14:26.03 | 12 | 915 |
| Feb. 13, 2016 | 5000m | Husky Classic | 14:30.27 | 14 | 902 |
Cross Country
Event Group
897
Points
30:41.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 30:41.50 | 10 | 897 |
| Oct. 30, 2015 | 8000mCC | SEC Championship | 24:15.80 | 21 | 893 |
| Sept. 25, 2015 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 24:18.40 | 13 | 889 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:31.90 | 134 | 866 |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 24:37.15 | 23 | 857 |
Mile
Event Group
978
Points
4:08.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | Arkansas Razorback Invitational | 4:08.05 | 1 | 978 |
| April 23, 2016 | 1500m | Virginia Challenge | 3:50.08 | 4 | 976 |
| April 2, 2016 | 1500m | Pepsi Florida Relays | 3:50.22 | 31 | 974 |
| April 11, 2015 | 1500m | Spec Towns Invitational | 3:53.97 | 3 | 927 |
| April 13, 2013 | 1500m | Spec Towns Invitational | 4:00.11 | 3 | 854 |
Short Sprints
Event Group
491
Points
25.66
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2011 | 200m | Time Trials @ Parkview | 25.66 | 11 | 491 |
Distance
Event Group
959
Points
8:17.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Rod McCravy Memorial | 8:17.00 | 12 | 959 |
| March 1, 2014 | 3000m | SEC Indoor Championships | 8:25.22 | 15 | 913 |
| Feb. 8, 2014 | 3000m | Virginia Tech Elite Meet | 8:25.59 | 5 | 911 |
| Jan. 19, 2013 | 3000m | Auburn Indoor Invitational | 8:40.39 | 7 | 833 |
| May 7, 2011 | 3200m | Georgia Olympics | 9:27.01 | 3 | 785 |
Steeple
Event Group
1007
Points
8:57.07
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3000mSC | SEC Outdoor Track & Field Championship | 8:57.07 | 8 | 1007 |
| May 28, 2016 | 3000mSC | NCAA Division I East Preliminary | 9:14.90 | 11 | 934 |
Long Sprints
Event Group
652
Points
53.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2011 | 400m | Time Trials @ Parkview | 53.73 | 3 | 652 |
Hurdles
Event Group
1
Points
8:57.07
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400H | SEC Outdoor Track & Field Championship | 8:57.07 | 8 | 1 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | 800m | Emory All-Comers Meet | 1:56.80 | 0 | 842 |
| March 6, 2010 | 800m | Cobb EMC Invitational | 1:59.22 | 1 | 780 |
| April 16, 2010 | 800m | Spartan Classic | 2:00.10 | 2 | 759 |
| April 1, 2011 | 800m | 2nd Annual Rumble in the Jungle | 2:01.75 | 1 | 719 |
| May 29, 2011 | 800m | 3rd Annual SMART Memorial Weekend Challenge | 2:02.11 | 5 | 710 |
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