Performance Dashboard
Athlete analytics & progression tracking
1000m
685
Points
2:39.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Charlotte City Championship | 2:39.42 | 5 | 685 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 2:39.60 | 9 | 681 |
1600m_cc
732
Points
4:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2019 | Ardrey Kell Boys 1600m Time Trial #2 | 4:29.00 | 1 | 732 |
1600m
707
Points
4:31.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | NCHSAA 4A West Regional | 4:31.47 | 6 | 707 |
| March 16, 2019 | Marvin Ridge Invitational | 4:33.52 | 5 | 686 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:34.66 | 33 | 675 |
| March 24, 2018 | 62nd Queen City Relays | 4:35.22 | 7 | 670 |
| May 2, 2019 | So Meck 7 Championships | 4:38.46 | 4 | 639 |
| May 2, 2018 | 2018 So Meck Conference Championship | 4:43.45 | 5 | 592 |
| April 20, 2018 | Friday Night Lights at Providence Senior High | 4:44.98 | 13 | 578 |
| May 12, 2018 | NCHSAA 4A West Regional | 4:45.04 | 9 | 577 |
| April 11, 2018 | Ardrey Kell Home Meet | 4:45.58 | 3 | 572 |
| March 7, 2018 | Ardrey Kell #2 | 4:45.92 | 2 | 569 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 4:50.01 | 14 | 533 |
| Jan. 10, 2018 | Providence Polar Bear #3 | 4:51.18 | 14 | 523 |
| Jan. 31, 2018 | Weddington Polar Bear #4 | 4:51.84 | 3 | 517 |
| March 16, 2017 | Ardrey Kell Home Meet | 4:52.42 | 3 | 512 |
| April 28, 2017 | Dick Williams Invitational | 4:55.84 | 8 | 484 |
| Jan. 6, 2017 | Marvin Ridge Polar Bear #1 | 5:02.60 | 3 | 429 |
| Dec. 14, 2016 | Providence Polar Bear | 5:03.60 | 6 | 422 |
| Dec. 7, 2016 | Weddington Polar Bear #1 | 5:05.73 | 5 | 405 |
| March 25, 2015 | Cannon Middle School Meet | 5:55.34 | 6 | 116 |
| April 22, 2015 | Weddington MS Meet | 6:01.00 | 14 | 94 |
| April 1, 2015 | Providence Day Middle School Meet | 6:02.20 | 13 | 90 |
| April 27, 2015 | GCMSAA Championship | 6:12.40 | 18 | 57 |
| April 17, 2015 | Cannon Middle School Meet | 6:43.23 | 5 | 3 |
3000m_cc
129
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2015 | GCMSAA Championship | 11:54.00 | 18 | 129 |
| Sept. 8, 2015 | GCMSAA Regular Season Meet | 12:14.67 | 14 | 90 |
| Oct. 8, 2014 | CISAA/GCMSAA Meet | 12:31.00 | 39 | 65 |
| Aug. 26, 2015 | GCMSAA Regular Season Meet | 12:36.00 | 11 | 57 |
| Sept. 22, 2015 | GCMSAA Regular Season Meet | 12:36.60 | 22 | 57 |
| Sept. 1, 2015 | GCMSAA Regular Season Meet | 12:37.34 | 7 | 56 |
| Oct. 13, 2015 | Weddington MS Meet | 12:38.40 | 47 | 54 |
| Oct. 17, 2014 | GCMSAA Conference Championship | 12:41.00 | 35 | 51 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 12:43.30 | 44 | 48 |
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 13:09.30 | 51 | 21 |
| Sept. 8, 2014 | CISAA/GCMSAA Regular Season Meet | 13:33.00 | 49 | 6 |
| Aug. 26, 2014 | CISAA & GCMSAA Regular Season | 14:55.85 | 39 | 1 |
| Sept. 2, 2014 | CISAA-GCMSAA Regular Season Meet | 15:19.34 | 56 | 1 |
3200m
667
Points
9:52.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Weddington Invitational | 9:52.98 | 6 | 667 |
| March 10, 2018 | Clash Of The Carolinas | 9:59.10 | 4 | 641 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:01.35 | 76 | 631 |
| March 28, 2018 | Weddington Home Meet #4 | 10:11.91 | 9 | 587 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 10:16.52 | 14 | 569 |
| April 21, 2017 | Friday Night Lights at Providence Senior High | 10:18.56 | 16 | 560 |
| April 27, 2018 | Dick Williams Invatational | 10:22.51 | 4 | 545 |
| March 2, 2018 | Ardrey Kell Home Meet | 10:22.68 | 1 | 544 |
| May 3, 2017 | SoMeck 8 Conference Championships | 10:25.53 | 7 | 533 |
| April 1, 2017 | 61st Queen City Relays | 10:28.38 | 18 | 522 |
| March 17, 2018 | Marvin Ridge Invitational | 10:28.42 | 19 | 522 |
| March 11, 2017 | Weddington Track & Field Invitational | 10:32.72 | 11 | 505 |
| Jan. 31, 2017 | Weddington Polar Bear #4 | 10:36.42 | 3 | 491 |
| March 22, 2017 | Weddington Home Meet #2 | 10:38.14 | 4 | 485 |
| March 3, 2017 | Ardrey Kell Home Meet | 10:39.04 | 3 | 482 |
| Feb. 4, 2017 | Dual Image Orthodontics Winter Championships | 10:39.57 | 5 | 480 |
| Feb. 3, 2018 | Charlotte City Championships | 10:39.81 | 10 | 479 |
| Jan. 28, 2017 | Ardrey Kell Polar Bear #1 | 10:44.80 | 4 | 460 |
| April 28, 2017 | Dick Williams Invitational | 10:46.69 | 7 | 454 |
| Jan. 12, 2017 | Providence Polar Bear #3 | 10:49.60 | 2 | 443 |
| April 25, 2016 | GCMSAA Championship | 13:01.39 | 8 | 99 |
3200m_cc
31
Points
13:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2015 | GCMSAA Regular Season Meet | 13:53.00 | 22 | 31 |
| Sept. 30, 2014 | CISAA/GCMSAA Meet | 14:05.00 | 30 | 21 |
400m
654
Points
53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Ardrey Kell Meet | 53.69 | 9 | 654 |
| April 25, 2016 | GCMSAA Championship | 1:07.42 | 15 | 137 |
5000m_cc
617
Points
16:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:08.70 | 18 | 617 |
| Nov. 2, 2019 | NCHSAA 4A West Regional | 16:19.00 | 2 | 590 |
| Oct. 23, 2019 | SoMeck 7 Conference Championship | 16:33.00 | 2 | 555 |
| Sept. 21, 2019 | Wingfoot XC Classic | 16:36.20 | 61 | 547 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:43.76 | 24 | 529 |
| Oct. 18, 2018 | SoMeck 7 Conference Championship | 16:46.00 | 3 | 523 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:46.08 | 39 | 523 |
| Aug. 25, 2018 | Providence Invitational | 16:50.94 | 23 | 511 |
| Oct. 27, 2018 | NCHSAA 4A West Regional | 17:08.10 | 14 | 471 |
| Oct. 19, 2017 | SoMeck Conference Championship | 17:11.00 | 6 | 465 |
| Oct. 28, 2017 | NCHSAA 4A West Regional | 17:11.25 | 24 | 464 |
| Sept. 16, 2017 | adidas XC Challenge | 17:11.50 | 107 | 464 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 17:11.62 | 53 | 463 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 17:13.45 | 81 | 459 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 17:14.59 | 26 | 457 |
| Oct. 7, 2017 | Wendy's Invitational | 17:16.74 | 31 | 452 |
| Oct. 6, 2018 | Wendy's Invitational | 17:18.77 | 63 | 447 |
| Sept. 8, 2018 | 19th Annual Cannon Cross Country Invitational | 17:21.16 | 6 | 442 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:22.60 | 72 | 439 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:24.00 | 261 | 436 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:24.91 | 112 | 434 |
| Aug. 26, 2017 | Providence Invitational | 17:29.81 | 44 | 423 |
| Nov. 3, 2018 | NCHSAA State Championship | 17:30.83 | 92 | 421 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 17:33.19 | 23 | 416 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 17:36.03 | 47 | 410 |
| Oct. 1, 2016 | Wendy's Invitational | 17:43.06 | 52 | 395 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 17:50.10 | 76 | 380 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 17:55.00 | 59 | 370 |
| Aug. 30, 2017 | Weddington Home Meet | 18:03.00 | 12 | 354 |
| Oct. 20, 2016 | SoMeck Conference Championship | 18:10.00 | 23 | 340 |
| Sept. 9, 2017 | Furman XC Classic | 18:11.50 | 19 | 337 |
| Sept. 10, 2016 | 2016 Seahawk Invitational | 18:58.80 | 29 | 252 |
| Aug. 27, 2016 | Providence Invitational | 19:41.00 | 200 | 186 |
800m
728
Points
2:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Dick Williams Invitational | 2:01.37 | 1 | 728 |
| March 23, 2019 | Olympic Trojan Invitational | 2:04.35 | 9 | 658 |
| March 31, 2018 | 3rd Annual Hawk Invitational | 2:05.03 | 1 | 643 |
| May 2, 2019 | So Meck 7 Championships | 2:06.48 | 7 | 610 |
| April 11, 2018 | Ardrey Kell Home Meet | 2:06.85 | 5 | 602 |
| May 12, 2018 | NCHSAA 4A West Regional | 2:07.84 | 12 | 581 |
| March 7, 2018 | Ardrey Kell #2 | 2:08.87 | 4 | 559 |
| May 2, 2018 | 2018 So Meck Conference Championship | 2:10.37 | 11 | 528 |
| March 25, 2015 | Cannon Middle School Meet | 2:36.81 | 3 | 126 |
| April 27, 2015 | GCMSAA Championship | 2:39.60 | 12 | 99 |
| April 25, 2016 | GCMSAA Championship | 2:39.71 | 7 | 98 |
| April 22, 2015 | Weddington MS Meet | 2:40.00 | 11 | 96 |
| April 1, 2015 | Providence Day Middle School Meet | 2:42.90 | 8 | 72 |
| April 17, 2015 | Cannon Middle School Meet | 2:50.31 | 4 | 27 |
mile
676
Points
4:36.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 4:36.26 | 33 | 676 |
| April 14, 2018 | Bojangles Track & Field Classic | 4:48.70 | 88 | 560 |
Mid-D
Event Group
728
Points
2:01.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 800m | Dick Williams Invitational | 2:01.37 | 1 | 728 |
| Feb. 8, 2020 | 1000m | Charlotte City Championship | 2:39.42 | 5 | 685 |
| Feb. 1, 2020 | 1000m | Mondo Elite HS Invitational | 2:39.60 | 9 | 681 |
| March 23, 2019 | 800m | Olympic Trojan Invitational | 2:04.35 | 9 | 658 |
| March 31, 2018 | 800m | 3rd Annual Hawk Invitational | 2:05.03 | 1 | 643 |
Cross Country
Event Group
732
Points
4:29.00
Personal Record
1600mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2019 | 1600mCC | Ardrey Kell Boys 1600m Time Trial #2 | 4:29.00 | 1 | 732 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:08.70 | 18 | 617 |
| Nov. 2, 2019 | 5K XC | NCHSAA 4A West Regional | 16:19.00 | 2 | 590 |
| Oct. 23, 2019 | 5K XC | SoMeck 7 Conference Championship | 16:33.00 | 2 | 555 |
| Sept. 21, 2019 | 5K XC | Wingfoot XC Classic | 16:36.20 | 61 | 547 |
Mile
Event Group
707
Points
4:31.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1600m | NCHSAA 4A West Regional | 4:31.47 | 6 | 707 |
| March 16, 2019 | 1600m | Marvin Ridge Invitational | 4:33.52 | 5 | 686 |
| April 13, 2019 | Mile | Bojangles Track & Field Classic | 4:36.26 | 33 | 676 |
| April 13, 2019 | 1600m | Bojangles Track & Field Classic | 4:34.66 | 33 | 675 |
| March 24, 2018 | 1600m | 62nd Queen City Relays | 4:35.22 | 7 | 670 |
Distance
Event Group
667
Points
9:52.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | Weddington Invitational | 9:52.98 | 6 | 667 |
| March 10, 2018 | 3200m | Clash Of The Carolinas | 9:59.10 | 4 | 641 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 10:01.35 | 76 | 631 |
| March 28, 2018 | 3200m | Weddington Home Meet #4 | 10:11.91 | 9 | 587 |
| Dec. 16, 2017 | 3200m | NCRunners Holiday Invitational | 10:16.52 | 14 | 569 |
Long Sprints
Event Group
654
Points
53.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 400m | Ardrey Kell Meet | 53.69 | 9 | 654 |
| April 25, 2016 | 400m | GCMSAA Championship | 1:07.42 | 15 | 137 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava