Performance Dashboard
Athlete analytics & progression tracking
1000m
650
Points
2:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Nazareth Alumni Opener Invitational | 2:41.44 | 4 | 650 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 2:45.47 | 10 | 583 |
2mile
654
Points
9:59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2023 | Dual County League Meet #4 | 9:59.89 | 4 | 654 |
| May 7, 2022 | Weston Twilight Invitational | 10:00.61 | 16 | 650 |
| Jan. 11, 2023 | Dual County League #3 | 10:07.08 | 4 | 623 |
| May 27, 2023 | MIAA Division 1 Track & Field Championship | 10:10.00 | 14 | 611 |
| May 14, 2022 | Andover Boosters Invitational | 10:43.42 | 17 | 480 |
3000m
669
Points
9:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 9:13.49 | 18 | 669 |
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 9:16.99 | 25 | 653 |
| Jan. 20, 2024 | Golden Eagle Invitational | 9:25.94 | 18 | 612 |
3000m_cc
262
Points
11:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 11:00.60 | 39 | 262 |
4000m_cc
185
Points
15:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 15:33.08 | 41 | 185 |
5000m
599
Points
16:15.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | RIT January Friday Meet | 16:15.62 | 7 | 599 |
| Feb. 9, 2024 | RIT February Friday Invitational | 16:25.17 | 9 | 575 |
5000m_cc
521
Points
16:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 16:46.90 | 11 | 521 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:59.88 | 65 | 490 |
| Oct. 28, 2022 | Dual County League Championships | 17:15.10 | 1 | 455 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 17:18.00 | 26 | 449 |
| Oct. 28, 2021 | DCL Championships | 17:21.00 | 17 | 442 |
| Sept. 25, 2021 | Ocean State Invitational | 17:46.39 | 58 | 388 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:57.20 | 128 | 366 |
6000m_cc
493
Points
21:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Fisher-Rodenbeck Invite | 21:08.80 | 44 | 493 |
8000m_cc
670
Points
26:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 26:34.00 | 178 | 670 |
| Oct. 12, 2024 | Highlander Invitational | 26:47.80 | 19 | 649 |
| Oct. 7, 2023 | Highlander Invitational | 26:48.90 | 27 | 648 |
| Nov. 2, 2024 | Liberty League Championships | 26:58.80 | 47 | 633 |
| Oct. 28, 2023 | Liberty League Cross Country Championships | 27:00.40 | 51 | 631 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 27:13.00 | 29 | 613 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 27:21.80 | 112 | 600 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 27:41.60 | 51 | 572 |
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 28:10.20 | 27 | 533 |
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 28:10.20 | 27 | 533 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 28:21.80 | 86 | 518 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 28:22.30 | 149 | 517 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 28:22.40 | 117 | 517 |
mile
711
Points
4:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Dual County League Indoor Track and Field Championships | 4:32.66 | 8 | 711 |
| Jan. 25, 2023 | Dual County League Meet #5 | 4:34.68 | 2 | 691 |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 4:36.46 | 28 | 674 |
| Jan. 4, 2023 | Dual County League Meet #2 | 4:38.30 | 7 | 656 |
| Feb. 17, 2023 | MIAA Division 1 Championships | 4:38.36 | 17 | 655 |
| Dec. 14, 2022 | Dual County League Meet #1 | 4:51.15 | 6 | 538 |
| Jan. 31, 2022 | Dual County League Meet #5 | 4:56.10 | 23 | 496 |
| Jan. 31, 2020 | Dual County League Meet #5 | 5:07.22 | 2 | 408 |
Mid-D
Event Group
650
Points
2:41.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 1000m | Nazareth Alumni Opener Invitational | 2:41.44 | 4 | 650 |
| Dec. 8, 2023 | 1000m | Nazareth Alumni Opener | 2:45.47 | 10 | 583 |
Distance
Event Group
669
Points
9:13.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Nazareth Conference Tune-Up | 9:13.49 | 18 | 669 |
| Jan. 18, 2023 | 2Mile | Dual County League Meet #4 | 9:59.89 | 4 | 654 |
| Feb. 24, 2024 | 3000m | Liberty League Indoor TF Championships | 9:16.99 | 25 | 653 |
| May 7, 2022 | 2Mile | Weston Twilight Invitational | 10:00.61 | 16 | 650 |
| Jan. 11, 2023 | 2Mile | Dual County League #3 | 10:07.08 | 4 | 623 |
Cross Country
Event Group
670
Points
26:34.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:34.00 | 178 | 670 |
| Oct. 12, 2024 | 8000mCC | Highlander Invitational | 26:47.80 | 19 | 649 |
| Oct. 7, 2023 | 8000mCC | Highlander Invitational | 26:48.90 | 27 | 648 |
| Nov. 2, 2024 | 8000mCC | Liberty League Championships | 26:58.80 | 47 | 633 |
| Oct. 28, 2023 | 8000mCC | Liberty League Cross Country Championships | 27:00.40 | 51 | 631 |
Long-Distance
Event Group
599
Points
16:15.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | 5000m | RIT January Friday Meet | 16:15.62 | 7 | 599 |
| Feb. 9, 2024 | 5000m | RIT February Friday Invitational | 16:25.17 | 9 | 575 |
Mile
Event Group
711
Points
4:32.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Dual County League Indoor Track and Field Championships | 4:32.66 | 8 | 711 |
| Jan. 25, 2023 | Mile | Dual County League Meet #5 | 4:34.68 | 2 | 691 |
| Jan. 29, 2023 | Mile | MSTCA Coaches Invitational Large Schools | 4:36.46 | 28 | 674 |
| Jan. 4, 2023 | Mile | Dual County League Meet #2 | 4:38.30 | 7 | 656 |
| Feb. 17, 2023 | Mile | MIAA Division 1 Championships | 4:38.36 | 17 | 655 |
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