Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
790
Points
32:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 32:02.00 | 123 | 790 |
1500m
610
Points
4:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Mustang East Hills Relays | 4:22.50 | 8 | 610 |
1600m
810
Points
4:21.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Grossmont League Track and Field Finals | 4:21.48 | 1 | 810 |
| April 26, 2013 | Escondido Invite | 4:22.22 | 6 | 803 |
| March 23, 2013 | ASICS Mt. Carmel Invitational | 4:24.29 | 8 | 781 |
| May 25, 2013 | CIF-San Diego Section Finals | 4:26.34 | 7 | 759 |
| May 18, 2013 | CIF San Diego Section Finals | 4:27.30 | 9 | 749 |
| May 7, 2013 | Grossmont League Prelims | 4:27.34 | 1 | 749 |
| May 11, 2013 | Grossmont League Track and Field Finals | 4:27.34 | 1 | 749 |
| March 9, 2013 | Bronco Invitational | 4:28.82 | 5 | 734 |
| May 11, 2012 | Grossmont League Finals | 4:32.26 | 1 | 699 |
| May 19, 2012 | CIF-San Diego Section Prelims | 4:33.05 | 12 | 691 |
| March 26, 2011 | ASICS Mt. Carmel Invitational | 4:34.40 | 10 | 678 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 4:35.95 | 11 | 663 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 4:36.36 | 6 | 659 |
| May 13, 2011 | Grossmont Conference Finals | 4:37.10 | 5 | 652 |
| March 3, 2012 | Morse Tiger Relays | 4:37.54 | 1 | 647 |
| March 5, 2011 | Morse Tiger Relays | 4:39.29 | 2 | 631 |
| May 28, 2011 | San Diego Section Championships | 4:39.51 | 21 | 629 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 4:47.27 | 9 | 557 |
| March 20, 2010 | Elmer Runge Classic | 4:59.50 | 8 | 454 |
| March 19, 2011 | Elmer Runge Classic | 5:33.03 | 39 | 225 |
3200m
809
Points
9:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Escondido Invite | 9:21.99 | 4 | 809 |
| April 6, 2013 | Arcadia Invitational | 9:27.32 | 17 | 784 |
| April 27, 2012 | Escondido Invite | 9:29.65 | 6 | 773 |
| March 23, 2013 | ASICS Mt. Carmel Invitational | 9:31.33 | 12 | 765 |
| May 25, 2013 | CIF-San Diego Section Finals | 9:37.42 | 1 | 737 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 9:38.22 | 1 | 733 |
| March 16, 2013 | Elmer Runge Classic | 9:38.37 | 1 | 732 |
| May 18, 2013 | CIF San Diego Section Finals | 9:39.21 | 1 | 729 |
| May 11, 2013 | Grossmont League Track and Field Finals | 9:41.39 | 1 | 719 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 9:42.08 | 5 | 716 |
| May 26, 2012 | CIF San Diego Section Finals | 9:42.24 | 3 | 715 |
| May 11, 2012 | Grossmont League Finals | 9:45.44 | 1 | 701 |
| May 19, 2012 | CIF-San Diego Section Prelims | 9:47.37 | 4 | 692 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 9:53.17 | 6 | 666 |
| March 19, 2011 | Elmer Runge Classic | 9:57.49 | 3 | 648 |
| March 3, 2012 | Morse Tiger Relays | 10:00.70 | 1 | 634 |
| May 13, 2011 | Grossmont Conference Finals | 10:01.90 | 4 | 629 |
| March 5, 2011 | Morse Tiger Relays | 10:18.64 | 1 | 560 |
| May 1, 2010 | Dick Wilkins Frosh-Soph Championships | 10:30.00 | 4 | 516 |
| April 17, 2010 | Jaguar Invite | 10:43.61 | 23 | 465 |
| March 6, 2010 | Tiger Relays | 10:56.30 | 5 | 420 |
| March 9, 2013 | Bronco Invitational | 11:00.64 | 21 | 405 |
5000m_cc
704
Points
15:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Showdown @ Sundown | 15:36.63 | 5 | 704 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:43.00 | 18 | 686 |
| Sept. 21, 2012 | South Bay Invitational | 15:55.00 | 2 | 653 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:59.00 | 0 | 643 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:40.00 | 52 | 538 |
| Dec. 3, 2011 | Foot Locker West Regional | 16:52.00 | 75 | 509 |
| Nov. 13, 2010 | Grossmont Conference Meet | 17:00.00 | 5 | 490 |
| Nov. 14, 2009 | Grossmont Valley League Races | 17:51.00 | 11 | 378 |
| Sept. 11, 2009 | Mustang Invitational | 17:57.00 | 40 | 366 |
| Oct. 23, 2009 | Road Runner Sports Jaguar Invitational | 18:26.00 | 27 | 310 |
800m
564
Points
2:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Grossmont League Track and Field Finals | 2:08.63 | 23 | 564 |
| May 7, 2013 | Grossmont League Prelims | 2:08.63 | 23 | 564 |
8000m_cc
662
Points
26:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 26:39.00 | 100 | 662 |
4mile_cc
730
Points
20:34.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | California Community College State XC Championships | 20:34.74 | 11 | 730 |
mile
784
Points
4:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Elmer Runge Classic | 4:25.54 | 1 | 784 |
| April 6, 2013 | Arcadia Invitational | 4:29.18 | 9 | 746 |
| March 17, 2012 | Elmer Runge Classic | 4:37.49 | 7 | 664 |
| March 19, 2011 | Elmer Runge Classic | 4:42.05 | 9 | 620 |
3mile_cc
699
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Mt SAC Invitational | 15:04.00 | 0 | 699 |
| Oct. 22, 2011 | Mt SAC Invitational | 15:45.00 | 14 | 585 |
Cross Country
Event Group
790
Points
32:02.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:02.00 | 123 | 790 |
| Nov. 23, 2013 | 4MileCC | California Community College State XC Championships | 20:34.74 | 11 | 730 |
| Sept. 10, 2011 | 5K XC | Showdown @ Sundown | 15:36.63 | 5 | 704 |
| Oct. 20, 2012 | 3 Mile XC | Mt SAC Invitational | 15:04.00 | 0 | 699 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 15:43.00 | 18 | 686 |
Mile
Event Group
810
Points
4:21.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1600m | Grossmont League Track and Field Finals | 4:21.48 | 1 | 810 |
| April 26, 2013 | 1600m | Escondido Invite | 4:22.22 | 6 | 803 |
| March 16, 2013 | Mile | Elmer Runge Classic | 4:25.54 | 1 | 784 |
| March 23, 2013 | 1600m | ASICS Mt. Carmel Invitational | 4:24.29 | 8 | 781 |
| May 25, 2013 | 1600m | CIF-San Diego Section Finals | 4:26.34 | 7 | 759 |
Distance
Event Group
809
Points
9:21.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 3200m | Escondido Invite | 9:21.99 | 4 | 809 |
| April 6, 2013 | 3200m | Arcadia Invitational | 9:27.32 | 17 | 784 |
| April 27, 2012 | 3200m | Escondido Invite | 9:29.65 | 6 | 773 |
| March 23, 2013 | 3200m | ASICS Mt. Carmel Invitational | 9:31.33 | 12 | 765 |
| May 25, 2013 | 3200m | CIF-San Diego Section Finals | 9:37.42 | 1 | 737 |
Mid-D
Event Group
564
Points
2:08.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | Grossmont League Track and Field Finals | 2:08.63 | 23 | 564 |
| May 7, 2013 | 800m | Grossmont League Prelims | 2:08.63 | 23 | 564 |
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