Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
880
Points
30:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 30:54.00 | 68 | 880 |
| Nov. 15, 2019 | NCAA D1 West Regional | 32:41.30 | 147 | 740 |
| Nov. 10, 2017 | NCAA DI West Regional | 32:57.10 | 166 | 721 |
1500m
877
Points
3:58.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Aztec Invitational | 3:58.16 | 9 | 877 |
1600m
858
Points
4:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Trabuco Hills Invitational | 4:17.07 | 1 | 858 |
| April 11, 2017 | Ayala v Claremont | 4:20.93 | 3 | 816 |
| March 11, 2017 | Redondo Invitational | 4:22.87 | 8 | 796 |
| April 22, 2017 | San Gabriel Valley Championships | 4:23.48 | 1 | 789 |
| Feb. 25, 2017 | Chino Hills vs Ayala | 4:24.40 | 1 | 779 |
| May 3, 2014 | Sierra League Prelims | 4:40.66 | 8 | 618 |
| April 17, 2014 | Ayala vs South Hills | 4:41.90 | 1 | 606 |
| May 18, 2014 | Whittier Last Chance Distance Meet | 4:44.06 | 12 | 586 |
| April 11, 2015 | Irvine Distance Carnival | 4:45.60 | 2 | 572 |
| March 27, 2014 | Ayala vs Claremont | 4:47.82 | 7 | 552 |
| March 15, 2014 | Redondo Nike Festival | 4:49.56 | 21 | 537 |
| April 25, 2015 | San Gabriel Valley Championships | 4:52.01 | 28 | 516 |
| March 14, 2015 | Redondo Nike Festival | 4:55.76 | 46 | 484 |
3000m
925
Points
8:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Cal vs. Stanford Big Meet | 8:23.06 | 9 | 925 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:23.80 | 30 | 921 |
| March 3, 2018 | 2018 Cal Opener | 8:35.76 | 3 | 857 |
3200m
886
Points
9:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 9:06.42 | 4 | 886 |
| May 3, 2017 | Palomares League Finals | 9:19.38 | 2 | 822 |
| March 11, 2017 | Redondo Invitational | 9:22.38 | 3 | 807 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 9:23.74 | 16 | 801 |
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 9:30.11 | 18 | 771 |
| Feb. 2, 2019 | Cerritos All-Comers | 9:44.48 | 0 | 705 |
| April 5, 2014 | Trabuco Hills Invitational | 9:58.83 | 10 | 642 |
| April 25, 2015 | San Gabriel Valley Championships | 10:03.62 | 4 | 622 |
| May 8, 2014 | Sierra League Finals | 10:04.18 | 4 | 619 |
| March 15, 2014 | Redondo Nike Festival | 10:04.28 | 8 | 619 |
| May 16, 2015 | Whittier Last Chance Distance Meet | 10:05.52 | 6 | 614 |
| March 27, 2014 | Ayala vs Claremont | 10:20.86 | 5 | 551 |
| April 18, 2017 | Ayala v Bonita Dual Meet | 10:25.87 | 3 | 532 |
| March 19, 2015 | Ayala vs Glendora | 10:35.88 | 3 | 493 |
| March 28, 2015 | Distance Meet of Champions | 10:45.19 | 45 | 459 |
| May 6, 2015 | Palomares League Prelims/Finals | 10:46.20 | 21 | 455 |
| March 14, 2015 | Redondo Nike Festival | 10:55.70 | 54 | 422 |
5000m
940
Points
14:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Stanford Invitational | 14:18.44 | 18 | 940 |
| April 21, 2018 | Cardinal Classic | 14:28.74 | 11 | 907 |
| May 16, 2021 | Pac-12 Track & Field Championships | 14:40.27 | 36 | 870 |
| April 17, 2021 | West Coast Classic - Oregon | 14:42.37 | 19 | 864 |
| March 31, 2018 | SF State Distance Carnival | 14:42.61 | 2 | 863 |
| March 17, 2018 | Sacramento State Hornet Invitational | 14:54.47 | 1 | 827 |
| May 12, 2018 | Pac-12 Championships | 15:09.46 | 27 | 782 |
5000m_cc
802
Points
15:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:02.60 | 1 | 802 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:12.50 | 4 | 773 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:22.00 | 4 | 745 |
| Oct. 10, 2015 | Asics Clovis Invitational | 15:35.50 | 14 | 707 |
| Dec. 5, 2015 | Nike Cross Nationals | 15:39.70 | 30 | 695 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:54.02 | 44 | 656 |
| Aug. 22, 2015 | Sunrise Stampede | 15:58.00 | 2 | 645 |
| Aug. 22, 2015 | Sunrise Stampede XC | 15:58.00 | 2 | 645 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:15.30 | 23 | 600 |
800m
815
Points
1:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Palomares League Prelims/Finals | 1:57.83 | 5 | 815 |
| April 18, 2017 | Ayala v Bonita Dual Meet | 1:58.13 | 1 | 808 |
| April 4, 2017 | Ayala v Glendora/Diamond Bar Tri Meet | 1:58.89 | 2 | 788 |
| April 22, 2017 | San Gabriel Valley Championships | 2:02.63 | 6 | 698 |
| Feb. 25, 2017 | Chino Hills vs Ayala | 2:04.00 | 2 | 666 |
| April 11, 2017 | Ayala v Claremont | 2:05.86 | 6 | 624 |
| April 21, 2015 | Ayala vs. Bonita | 2:09.91 | 3 | 537 |
| April 4, 2015 | Covina Invitational | 2:11.15 | 7 | 512 |
| Feb. 22, 2014 | Asuza All Comers Meet | 2:13.42 | 5 | 467 |
| Feb. 28, 2015 | Ayala Distance Carnival | 2:15.87 | 9 | 421 |
8000m_cc
933
Points
23:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 23:53.10 | 33 | 933 |
| Feb. 19, 2021 | Dave Murray Invitational | 24:39.80 | 3 | 852 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:42.50 | 54 | 848 |
| Sept. 28, 2019 | Capital Cross Challenge | 24:56.80 | 52 | 824 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 25:00.20 | 142 | 818 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 25:13.00 | 71 | 797 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 25:18.50 | 67 | 788 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:30.60 | 147 | 768 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 25:35.10 | 122 | 761 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 25:43.70 | 70 | 747 |
| Sept. 13, 2019 | Stump Invitational | 25:58.30 | 21 | 725 |
| Sept. 2, 2017 | University of San Francisco Invitational | 26:08.20 | 9 | 709 |
5mile_cc
747
Points
25:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 25:52.90 | 102 | 747 |
mile
823
Points
4:21.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Brutus Hamilton Open | 4:21.89 | 9 | 823 |
| Jan. 26, 2018 | UW Invitational | 4:29.92 | 14 | 739 |
3mile_cc
804
Points
14:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Great Cow Run | 14:28.86 | 1 | 804 |
| Sept. 5, 2015 | Great Cow Run | 14:36.00 | 1 | 782 |
| Oct. 15, 2016 | Inland Empire Challenge | 14:36.80 | 2 | 780 |
| Oct. 17, 2015 | Bell Gardens Invitational | 14:40.24 | 3 | 769 |
| Nov. 19, 2016 | CIF Southern Section Finals | 14:48.21 | 1 | 745 |
| Oct. 22, 2016 | Riverside Invitational | 14:53.70 | 1 | 729 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 14:54.70 | 32 | 726 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 14:55.40 | 1 | 724 |
| Sept. 7, 2016 | Palomares League Cluster | 14:57.80 | 1 | 717 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:02.00 | 3 | 705 |
| Oct. 29, 2016 | Palomares League Finals | 15:03.00 | 1 | 702 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:03.20 | 32 | 701 |
| Oct. 18, 2014 | Bell Gardens Invitational | 15:05.00 | 1 | 696 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:10.00 | 4 | 682 |
| Sept. 29, 2015 | Palomares League Cluster #2 | 15:13.30 | 1 | 672 |
| Sept. 28, 2016 | Palomares League Cluster #2 | 15:19.20 | 1 | 656 |
| Sept. 27, 2014 | Dana Hills Invitational | 15:29.30 | 25 | 628 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:31.00 | 42 | 623 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:33.30 | 9 | 617 |
| Sept. 6, 2014 | Great Cow Run | 15:34.33 | 25 | 614 |
| Oct. 29, 2015 | Palomares League Finals | 15:36.50 | 1 | 608 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:51.00 | 42 | 570 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:55.00 | 15 | 559 |
| Nov. 5, 2014 | Palomares League Finals | 15:55.00 | 8 | 559 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 16:05.00 | 116 | 534 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:08.10 | 70 | 526 |
| Sept. 23, 2014 | Palomar League Cluster #1 | 16:20.60 | 7 | 495 |
| Nov. 2, 2013 | Sierra League Finals | 16:45.50 | 16 | 436 |
| Oct. 1, 2013 | Sierra League Cluster #1 | 16:54.10 | 11 | 417 |
| Oct. 26, 2013 | Mt SAC Invitational | 17:02.00 | 69 | 399 |
Cross Country
Event Group
933
Points
23:53.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 23:53.10 | 33 | 933 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 30:54.00 | 68 | 880 |
| Feb. 19, 2021 | 8000mCC | Dave Murray Invitational | 24:39.80 | 3 | 852 |
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 24:42.50 | 54 | 848 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 24:56.80 | 52 | 824 |
Mile
Event Group
877
Points
3:58.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 1500m | Aztec Invitational | 3:58.16 | 9 | 877 |
| March 31, 2017 | 1600m | Trabuco Hills Invitational | 4:17.07 | 1 | 858 |
| April 28, 2018 | Mile | Brutus Hamilton Open | 4:21.89 | 9 | 823 |
| April 11, 2017 | 1600m | Ayala v Claremont | 4:20.93 | 3 | 816 |
| March 11, 2017 | 1600m | Redondo Invitational | 4:22.87 | 8 | 796 |
Distance
Event Group
925
Points
8:23.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 3000m | Cal vs. Stanford Big Meet | 8:23.06 | 9 | 925 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 8:23.80 | 30 | 921 |
| April 15, 2017 | 3200m | Brooks Mt. SAC Relays | 9:06.42 | 4 | 886 |
| March 3, 2018 | 3000m | 2018 Cal Opener | 8:35.76 | 3 | 857 |
| May 3, 2017 | 3200m | Palomares League Finals | 9:19.38 | 2 | 822 |
Long-Distance
Event Group
940
Points
14:18.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | Stanford Invitational | 14:18.44 | 18 | 940 |
| April 21, 2018 | 5000m | Cardinal Classic | 14:28.74 | 11 | 907 |
| May 16, 2021 | 5000m | Pac-12 Track & Field Championships | 14:40.27 | 36 | 870 |
| April 17, 2021 | 5000m | West Coast Classic - Oregon | 14:42.37 | 19 | 864 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 14:42.61 | 2 | 863 |
Mid-D
Event Group
815
Points
1:57.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | Palomares League Prelims/Finals | 1:57.83 | 5 | 815 |
| April 18, 2017 | 800m | Ayala v Bonita Dual Meet | 1:58.13 | 1 | 808 |
| April 4, 2017 | 800m | Ayala v Glendora/Diamond Bar Tri Meet | 1:58.89 | 2 | 788 |
| April 22, 2017 | 800m | San Gabriel Valley Championships | 2:02.63 | 6 | 698 |
| Feb. 25, 2017 | 800m | Chino Hills vs Ayala | 2:04.00 | 2 | 666 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava