Performance Dashboard
Athlete analytics & progression tracking
10000m
939
Points
30:11.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Sam Howell Memorial Invitational | 30:11.22 | 11 | 939 |
| May 5, 2013 | Ivy League/Heps Championships | 31:06.61 | 20 | 863 |
1500m
772
Points
4:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Monmouth Season Opener | 4:07.16 | 25 | 772 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:08.84 | 26 | 754 |
1600m
724
Points
4:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | 20th Annual Viking Track Classic | 4:29.75 | 5 | 724 |
3000m
919
Points
8:24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Columbia Last Chance | 8:24.25 | 13 | 919 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 8:24.80 | 9 | 916 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 8:25.07 | 7 | 914 |
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 8:36.06 | 4 | 855 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 8:41.01 | 22 | 829 |
| April 5, 2008 | Stanford Invitational | 9:02.25 | 9 | 723 |
3200m
814
Points
9:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 9:20.95 | 7 | 814 |
| May 30, 2009 | North Coast Section Meet of Champions | 9:23.85 | 6 | 800 |
| May 24, 2008 | CIF - NCS Meet of Champion Finals | 9:34.80 | 10 | 749 |
| May 24, 2008 | North Coast Section Meet of Champions | 9:34.80 | 10 | 749 |
| May 16, 2009 | MCAL Trials & Finals | 9:42.50 | 2 | 714 |
| May 23, 2009 | North Coast Section 1A | 9:51.13 | 1 | 675 |
| March 8, 2008 | K-Bell Invitational | 9:52.90 | 6 | 668 |
5000m
895
Points
14:32.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 14:32.41 | 8 | 895 |
| April 7, 2012 | Sam Howell Memorial Invitational | 15:17.61 | 20 | 758 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:53.00 | 2 | 659 |
| Dec. 6, 2008 | Foot Locker West Regional | 16:23.00 | 19 | 580 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:25.00 | 47 | 433 |
8000m_cc
884
Points
24:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 24:21.00 | 5 | 884 |
| Oct. 27, 2012 | Ivy League Championship | 24:41.50 | 34 | 849 |
| Sept. 28, 2012 | Paul Short Run | 25:01.00 | 57 | 817 |
| Sept. 9, 2012 | UVM Vermont Invitational | 25:02.80 | 9 | 814 |
| Sept. 30, 2011 | Paul Short Run | 25:28.00 | 88 | 773 |
mile
824
Points
4:21.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 4:21.76 | 13 | 824 |
3mile_cc
634
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Crystal Springs Invitational | 15:27.00 | 3 | 634 |
| Nov. 12, 2008 | MCAL Cross Country Championships | 15:34.00 | 2 | 615 |
Long-Distance
Event Group
939
Points
30:11.22
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 10000m | Sam Howell Memorial Invitational | 30:11.22 | 11 | 939 |
| Feb. 2, 2013 | 5000m | New Balance Armory Collegiate Invitational | 14:32.41 | 8 | 895 |
| May 5, 2013 | 10000m | Ivy League/Heps Championships | 31:06.61 | 20 | 863 |
| April 7, 2012 | 5000m | Sam Howell Memorial Invitational | 15:17.61 | 20 | 758 |
Mile
Event Group
824
Points
4:21.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Mile | NYRR Saturday Night at The Armory II (Collegiate) | 4:21.76 | 13 | 824 |
| March 30, 2013 | 1500m | Monmouth Season Opener | 4:07.16 | 25 | 772 |
| April 17, 2010 | 1500m | Larry Ellis Memorial Invitational | 4:08.84 | 26 | 754 |
| April 25, 2009 | 1600m | 20th Annual Viking Track Classic | 4:29.75 | 5 | 724 |
Distance
Event Group
919
Points
8:24.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 3000m | Columbia Last Chance | 8:24.25 | 13 | 919 |
| Feb. 8, 2013 | 3000m | Lafayette Rider Winter Games | 8:24.80 | 9 | 916 |
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 8:25.07 | 7 | 914 |
| Jan. 25, 2013 | 3000m | NYRR College Night at The Armory II (Collegiate) | 8:36.06 | 4 | 855 |
| Feb. 24, 2013 | 3000m | Ivy League Heptagonal Championships | 8:41.01 | 22 | 829 |
Cross Country
Event Group
884
Points
24:21.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 24:21.00 | 5 | 884 |
| Oct. 27, 2012 | 8000mCC | Ivy League Championship | 24:41.50 | 34 | 849 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:01.00 | 57 | 817 |
| Sept. 9, 2012 | 8000mCC | UVM Vermont Invitational | 25:02.80 | 9 | 814 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 25:28.00 | 88 | 773 |
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