Performance Dashboard
Athlete analytics & progression tracking
3000m
689
Points
9:09.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | IWU Midwest Classic | 9:09.18 | 13 | 689 |
| Feb. 8, 2014 | Indiana Wesleyan Field Event Classic | 9:09.18 | 13 | 689 |
| Feb. 5, 2016 | Furniture City Challenege | 9:27.25 | 10 | 606 |
| Jan. 30, 2016 | SVSU Jet's Pizza Invitational | 9:31.24 | 9 | 589 |
3200m
760
Points
9:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | MHSAA Regional 11 | 9:32.43 | 1 | 760 |
| June 1, 2013 | MHSAA State Championships LP-2 | 9:38.12 | 6 | 734 |
| April 26, 2013 | Don Lukens Invitational | 9:51.36 | 2 | 674 |
| April 27, 2012 | Don Lukens / Lady Knight Invitational | 10:01.30 | 2 | 631 |
| April 20, 2012 | BC Lakeview Invitational | 10:09.44 | 1 | 597 |
5000m_cc
643
Points
15:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | MHSAA State Championships LP | 15:58.90 | 26 | 643 |
| Sept. 22, 2012 | Jackson Invitational | 16:24.40 | 7 | 577 |
| Oct. 6, 2012 | Allegan Invitational | 16:29.00 | 2 | 565 |
| Oct. 27, 2012 | Regional 13-2 (Jackson Vandercook Lake) | 16:29.30 | 6 | 564 |
| Sept. 18, 2012 | SMAC East Jamboree #1 | 16:40.00 | 4 | 538 |
| Sept. 15, 2012 | Nike-Holly (Duane Raffin) Festival of Races | 16:52.00 | 6 | 509 |
| Oct. 2, 2012 | SMAC East Jamboree #2 | 16:53.00 | 2 | 506 |
| Aug. 28, 2012 | St. Joseph Invitational | 17:13.00 | 15 | 460 |
| Nov. 5, 2011 | MHSAA State Championships LP | 17:22.40 | 139 | 439 |
| Sept. 25, 2010 | Jackson Invitational | 18:01.00 | 39 | 358 |
| Sept. 1, 2010 | St. Joseph Invitational | 18:17.00 | 16 | 327 |
| Sept. 18, 2010 | Nike-Holly (Duane Raffin) Festival of Races | 19:05.00 | 77 | 242 |
5000m
633
Points
16:02.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Kentucky Relays | 16:02.76 | 27 | 633 |
| April 5, 2014 | Bellarmine Invitational | 16:07.90 | 17 | 619 |
| Feb. 20, 2016 | Wolverine-Hoosier (WHAC) Indoor Championships | 16:32.08 | 13 | 557 |
8000m_cc
646
Points
26:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Muskegon CC Jayhawk Invitational | 26:50.13 | 30 | 646 |
| Oct. 22, 2016 | NAIA Great Lakes Challenge | 27:06.79 | 95 | 622 |
| Nov. 5, 2016 | WHAC Championship | 27:07.20 | 26 | 621 |
| Sept. 13, 2014 | Calvin College Knight Invitational | 27:52.50 | 0 | 557 |
| Sept. 10, 2016 | Midwest Open | 27:54.50 | 67 | 554 |
| Sept. 12, 2015 | Calvin College Knight Invitational | 28:41.60 | 226 | 492 |
5mile_cc
482
Points
28:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | National Catholic Championship | 28:59.80 | 185 | 482 |
mile
725
Points
4:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Mike Lints Open | 4:31.24 | 24 | 725 |
| Jan. 10, 2014 | Calvin v Aquinas Early Season | 4:43.63 | 8 | 606 |
Distance
Event Group
760
Points
9:32.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 3200m | MHSAA Regional 11 | 9:32.43 | 1 | 760 |
| June 1, 2013 | 3200m | MHSAA State Championships LP-2 | 9:38.12 | 6 | 734 |
| Feb. 8, 2014 | 3000m | IWU Midwest Classic | 9:09.18 | 13 | 689 |
| Feb. 8, 2014 | 3000m | Indiana Wesleyan Field Event Classic | 9:09.18 | 13 | 689 |
| April 26, 2013 | 3200m | Don Lukens Invitational | 9:51.36 | 2 | 674 |
Cross Country
Event Group
646
Points
26:50.13
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Muskegon CC Jayhawk Invitational | 26:50.13 | 30 | 646 |
| Nov. 3, 2012 | 5K XC | MHSAA State Championships LP | 15:58.90 | 26 | 643 |
| Oct. 22, 2016 | 8000mCC | NAIA Great Lakes Challenge | 27:06.79 | 95 | 622 |
| Nov. 5, 2016 | 8000mCC | WHAC Championship | 27:07.20 | 26 | 621 |
| Sept. 22, 2012 | 5K XC | Jackson Invitational | 16:24.40 | 7 | 577 |
Long-Distance
Event Group
633
Points
16:02.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 5000m | Kentucky Relays | 16:02.76 | 27 | 633 |
| April 5, 2014 | 5000m | Bellarmine Invitational | 16:07.90 | 17 | 619 |
| Feb. 20, 2016 | 5000m | Wolverine-Hoosier (WHAC) Indoor Championships | 16:32.08 | 13 | 557 |
Mile
Event Group
725
Points
4:31.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2014 | Mile | Mike Lints Open | 4:31.24 | 24 | 725 |
| Jan. 10, 2014 | Mile | Calvin v Aquinas Early Season | 4:43.63 | 8 | 606 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava