Performance Dashboard
Athlete analytics & progression tracking
100m
904
Points
10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | Dulles District Outdoor T&F Championships | 10.94 | 1 | 904 |
| May 23, 2012 | Region II Outdoor T&F Championship | 11.00 | 1 | 886 |
| May 16, 2012 | Dulles District Outdoor T&F Championships | 11.01 | 2 | 883 |
| May 4, 2013 | Nike Spring Invitational | 11.05 | 3 | 871 |
| May 16, 2013 | Dulles District Outdoor T&F Championships | 11.08 | 2 | 863 |
| June 16, 2012 | New Balance Outdoor Nationals | 11.18 | 23 | 834 |
| May 16, 2013 | Dulles District Outdoor T&F Championships | 11.19 | 2 | 831 |
| April 28, 2012 | Apple Blossom Invitational | 11.21 | 1 | 825 |
| March 24, 2012 | Brian Watkins I-95 Invitational | 11.36 | 3 | 783 |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 11.46 | 28 | 755 |
| April 13, 2013 | Charas Heurich Invitational | 11.51 | 1 | 742 |
200m
952
Points
21.81
Personal Record
400m
975
Points
48.10
Personal Record
5000m_cc
346
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Glory Days Grill Invitational | 18:07.00 | 38 | 346 |
| Oct. 13, 2010 | Broad Run, Loudoun County, Tuscarora | 18:24.00 | 12 | 314 |
| Sept. 22, 2010 | Briar Woods, Loudoun County, Woodgrove | 18:42.50 | 16 | 280 |
| Sept. 11, 2010 | Judges Classic | 18:44.00 | 4 | 277 |
| Oct. 6, 2010 | Loudoun County, Potomac Falls, Dominion | 18:49.00 | 21 | 269 |
| Sept. 25, 2010 | Oatlands Invitational | 19:20.00 | 92 | 218 |
| Aug. 28, 2010 | Great Meadow Invitational | 20:07.00 | 58 | 151 |
60m
845
Points
7.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Virginia Tech Invitational | 7.19 | 6 | 845 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | Dulles District Outdoor T&F Championships | 5-6 | 9 | 1 |
lj
1
Points
18-6
Personal Record
tj
1
Points
38-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2011 | Loudoun County, Broad Run, Tuscarora | 38-4 | 4 | 1 |
| May 5, 2012 | Nike Spring Invitational | 39-3.75 | 12 | 1 |
| May 16, 2012 | Dulles District Outdoor T&F Championships | 39-11.5 | 7 | 1 |
| May 16, 2012 | Dulles District Outdoor T&F Championships | 39-11.5 | 4 | 1 |
Short Sprints
Event Group
952
Points
21.81
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2013 | 200m | Region II Outdoor T&F Championships | 21.81 | 2 | 952 |
| May 16, 2012 | 100m | Dulles District Outdoor T&F Championships | 10.94 | 1 | 904 |
| May 16, 2012 | 200m | Dulles District Outdoor T&F Championships | 22.16 | 1 | 903 |
| April 28, 2012 | 200m | Apple Blossom Invitational | 22.22 | 1 | 895 |
| May 3, 2013 | 200m | On The Run Sports - Falcon Track Classic | 22.23 | 1 | 894 |
Long Sprints
Event Group
975
Points
48.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 400m | Wolverine Track Classic | 48.10 | 1 | 975 |
| May 11, 2012 | 400m | Southern Track Classic | 48.20 | 1 | 968 |
| May 23, 2012 | 400m | Region II Outdoor T&F Championship | 48.28 | 1 | 963 |
| May 10, 2013 | 400m | Southern Track Classic | 48.34 | 3 | 959 |
| March 24, 2012 | 400m | Brian Watkins I-95 Invitational | 48.48 | 1 | 951 |
Cross Country
Event Group
346
Points
18:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 18:07.00 | 38 | 346 |
| Oct. 13, 2010 | 5K XC | Broad Run, Loudoun County, Tuscarora | 18:24.00 | 12 | 314 |
| Sept. 22, 2010 | 5K XC | Briar Woods, Loudoun County, Woodgrove | 18:42.50 | 16 | 280 |
| Sept. 11, 2010 | 5K XC | Judges Classic | 18:44.00 | 4 | 277 |
| Oct. 6, 2010 | 5K XC | Loudoun County, Potomac Falls, Dominion | 18:49.00 | 21 | 269 |
Jump
Event Group
1
Points
38-4
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2011 | TJ | Loudoun County, Broad Run, Tuscarora | 38-4 | 4 | 1 |
| May 5, 2012 | TJ | Nike Spring Invitational | 39-3.75 | 12 | 1 |
| May 16, 2012 | TJ | Dulles District Outdoor T&F Championships | 39-11.5 | 7 | 1 |
| May 16, 2012 | TJ | Dulles District Outdoor T&F Championships | 39-11.5 | 4 | 1 |
| May 16, 2012 | HJ | Dulles District Outdoor T&F Championships | 5-6 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava