Performance Dashboard
Athlete analytics & progression tracking
10000m
726
Points
32:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | NEWMAC Championship | 32:52.61 | 4 | 726 |
| April 8, 2017 | Bates College Invitational | 33:30.44 | 5 | 680 |
1500m
729
Points
4:11.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | MIT Sean Collier Invitational | 4:11.11 | 6 | 729 |
1600m
764
Points
4:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Colorado State Track and Field Championships | 4:25.86 | 8 | 764 |
| May 14, 2016 | Centennial League Varsity Championships | 4:26.70 | 2 | 755 |
| April 23, 2016 | Liberty Bell Invitational | 4:31.72 | 5 | 704 |
| May 2, 2015 | Cherry Creek/Grandview Invitational | 4:33.14 | 3 | 690 |
| May 9, 2015 | Centennial League Varsity Championships | 4:33.46 | 2 | 687 |
| April 25, 2015 | Liberty Bell Invitational | 4:34.82 | 7 | 674 |
| March 29, 2016 | City of Ft. Collins vs. City of Littleton | 4:35.76 | 2 | 664 |
| April 11, 2015 | Pomona Invitational | 4:36.78 | 9 | 655 |
| March 21, 2015 | Sabercat Invitational | 4:36.93 | 7 | 653 |
| March 14, 2015 | LPS Spring Break Duals | 4:44.43 | 1 | 583 |
3000m
817
Points
8:43.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:43.32 | 134 | 817 |
| Feb. 2, 2019 | Tufts Cupid Challenge | 8:51.02 | 11 | 778 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 8:57.59 | 11 | 745 |
| Jan. 12, 2019 | Bates-Colby-MIT | 9:09.69 | 1 | 687 |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 9:12.88 | 28 | 672 |
3200m
771
Points
9:30.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Liberty Bell Invitational | 9:30.06 | 1 | 771 |
| May 21, 2016 | Colorado State Track and Field Championships | 9:32.94 | 4 | 757 |
| April 16, 2016 | Pomona Invitational | 9:36.19 | 2 | 742 |
| April 25, 2015 | Liberty Bell Invitational | 9:40.14 | 4 | 724 |
| May 16, 2015 | Colorado State Track and Field Championships | 9:42.52 | 6 | 714 |
| April 1, 2016 | City of Littleton Championships | 9:46.02 | 1 | 698 |
| May 9, 2015 | Centennial League Varsity Championships | 9:46.96 | 2 | 694 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 9:52.60 | 3 | 669 |
| May 14, 2016 | Centennial League Varsity Championships | 9:53.47 | 1 | 665 |
| March 10, 2015 | City of Ft. Collins vs. City of Littleton | 9:59.60 | 3 | 639 |
| April 18, 2015 | Grandview Invitational | 10:04.62 | 2 | 617 |
| March 21, 2015 | Sabercat Invitational | 10:09.59 | 2 | 597 |
| March 29, 2016 | City of Ft. Collins vs. City of Littleton | 10:10.60 | 2 | 593 |
| April 3, 2015 | City of Littleton Championships | 10:19.86 | 2 | 555 |
4000m_cc
499
Points
13:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 13:22.00 | 8 | 499 |
5000m
795
Points
15:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 15:05.17 | 5 | 795 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:13.82 | 26 | 769 |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 15:16.11 | 14 | 762 |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 15:20.88 | 14 | 749 |
| April 22, 2017 | MIT Sean Collier Invitational | 15:21.24 | 4 | 748 |
| April 6, 2019 | Bates, RPI, MIT, Tuffs | 15:23.68 | 6 | 741 |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 15:24.55 | 11 | 738 |
| Jan. 19, 2019 | Bowdoin Invitational 2 | 15:26.01 | 2 | 734 |
| April 15, 2017 | Dick Farley Invitational | 15:30.19 | 4 | 722 |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 15:56.67 | 5 | 649 |
5000m_cc
765
Points
15:15.10
Personal Record
800m
678
Points
2:03.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Liberty Bell Invitational | 2:03.46 | 9 | 678 |
| April 18, 2015 | Grandview Invitational | 2:06.12 | 15 | 618 |
| March 14, 2015 | LPS Spring Break Duals | 2:08.44 | 3 | 568 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 2:17.22 | 25 | 397 |
| May 1, 2014 | Centennial League FR/SO Championships | 2:20.04 | 8 | 349 |
8000m_cc
782
Points
25:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 25:21.90 | 50 | 782 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:32.10 | 110 | 766 |
| Oct. 8, 2016 | New England Collegiate Championships | 25:38.38 | 40 | 756 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:46.50 | 63 | 743 |
| Nov. 3, 2019 | NEWMAC Championship | 26:03.40 | 9 | 717 |
| Sept. 24, 2016 | Purple Valley Classic | 26:14.60 | 27 | 699 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 27:21.50 | 28 | 600 |
| Oct. 27, 2018 | NEWMAC Championship | 27:54.10 | 30 | 555 |
mile
414
Points
5:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 5:06.42 | 14 | 414 |
Long-Distance
Event Group
795
Points
15:05.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 5000m | New England DIII Outdoor Track & Field Championships | 15:05.17 | 5 | 795 |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 15:13.82 | 26 | 769 |
| May 6, 2017 | 5000m | New England DIII Outdoor Track & Field Championships | 15:16.11 | 14 | 762 |
| Feb. 29, 2020 | 5000m | New England DIII Men's Indoor Championship | 15:20.88 | 14 | 749 |
| April 22, 2017 | 5000m | MIT Sean Collier Invitational | 15:21.24 | 4 | 748 |
Mile
Event Group
764
Points
4:25.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1600m | Colorado State Track and Field Championships | 4:25.86 | 8 | 764 |
| May 14, 2016 | 1600m | Centennial League Varsity Championships | 4:26.70 | 2 | 755 |
| April 20, 2019 | 1500m | MIT Sean Collier Invitational | 4:11.11 | 6 | 729 |
| April 23, 2016 | 1600m | Liberty Bell Invitational | 4:31.72 | 5 | 704 |
| May 2, 2015 | 1600m | Cherry Creek/Grandview Invitational | 4:33.14 | 3 | 690 |
Distance
Event Group
817
Points
8:43.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:43.32 | 134 | 817 |
| Feb. 2, 2019 | 3000m | Tufts Cupid Challenge | 8:51.02 | 11 | 778 |
| April 23, 2016 | 3200m | Liberty Bell Invitational | 9:30.06 | 1 | 771 |
| May 21, 2016 | 3200m | Colorado State Track and Field Championships | 9:32.94 | 4 | 757 |
| Feb. 8, 2020 | 3000m | Tufts Cupid Challenge | 8:57.59 | 11 | 745 |
Cross Country
Event Group
782
Points
25:21.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:21.90 | 50 | 782 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:32.10 | 110 | 766 |
| Oct. 2, 2015 | 5K XC | Desert Twilight XC Festival | 15:15.10 | 6 | 765 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 25:38.38 | 40 | 756 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:46.50 | 63 | 743 |
Mid-D
Event Group
678
Points
2:03.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | Liberty Bell Invitational | 2:03.46 | 9 | 678 |
| April 18, 2015 | 800m | Grandview Invitational | 2:06.12 | 15 | 618 |
| March 14, 2015 | 800m | LPS Spring Break Duals | 2:08.44 | 3 | 568 |
| Jan. 18, 2015 | 800m | Martin Luther King Mile-Hi Classic | 2:17.22 | 25 | 397 |
| May 1, 2014 | 800m | Centennial League FR/SO Championships | 2:20.04 | 8 | 349 |
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