Performance Dashboard
Athlete analytics & progression tracking
10000m
973
Points
29:47.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 29:47.37 | 3 | 973 |
| March 31, 2007 | Stanford Invitational | 30:08.66 | 7 | 943 |
| April 21, 2007 | ACC Championships | 30:12.56 | 5 | 937 |
| April 18, 2009 | ACC Outdoor Track Championships | 30:38.48 | 1 | 901 |
| March 25, 2006 | FSU Relays | 30:58.35 | 1 | 874 |
| April 30, 2005 | Penn Relays Carnival | 31:21.16 | 0 | 844 |
| April 16, 2005 | Sea Ray Relays | 31:40.02 | 0 | 819 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 31:48.59 | 0 | 808 |
| May 28, 2005 | NAIA National Championships | 31:52.95 | 0 | 802 |
10000m_cc
877
Points
30:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA South Regional | 30:56.46 | 10 | 877 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:04.90 | 94 | 865 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:18.70 | 153 | 847 |
| Nov. 15, 2008 | NCAA South Regional | 31:49.78 | 14 | 806 |
1600m
681
Points
4:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 4:34.04 | 10 | 681 |
3000m
748
Points
8:57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | NAIA Indoor Track & Field Championships | 8:57.09 | 0 | 748 |
| Feb. 5, 2005 | Carolina Classic | 9:09.40 | 0 | 688 |
5000m
975
Points
14:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 14:07.50 | 16 | 975 |
| April 19, 2008 | ACC Championship | 14:25.11 | 6 | 918 |
| Feb. 28, 2009 | ACC Championships | 14:39.65 | 6 | 872 |
| April 21, 2007 | ACC Championships | 14:45.12 | 12 | 855 |
| Feb. 16, 2008 | Tyson Invitational | 14:50.07 | 8 | 840 |
| Feb. 24, 2007 | ACC Championships | 14:59.82 | 20 | 811 |
| April 9, 2005 | Duke Invitational | 15:12.74 | 0 | 772 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 15:15.86 | 0 | 763 |
| March 26, 2005 | Raleigh Relays | 15:24.89 | 0 | 737 |
8000m_cc
903
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 24:10.00 | 21 | 903 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:12.30 | 0 | 899 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:14.20 | 66 | 896 |
| Sept. 28, 2007 | Notre Dame Invitational | 24:48.00 | 44 | 838 |
| Oct. 31, 2007 | ACC Cross Country Championships | 24:48.30 | 20 | 838 |
| Nov. 1, 2008 | ACC Cross Country Championships | 24:48.60 | 14 | 837 |
| Nov. 19, 2005 | NAIA National Championships | 24:54.65 | 0 | 827 |
| Oct. 1, 2005 | Paul Short Run | 25:04.70 | 0 | 811 |
| Oct. 22, 2005 | Southeastern Classic | 25:17.13 | 0 | 790 |
| Aug. 26, 2007 | ASU Covered Bridge Invatioanl | 26:04.11 | 0 | 715 |
| Aug. 29, 2008 | Covered Bridge Open | 26:17.00 | 8 | 696 |
| Oct. 8, 2005 | Furman Invitational | 26:23.47 | 0 | 686 |
Long-Distance
Event Group
975
Points
14:07.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 5000m | Husky Classic | 14:07.50 | 16 | 975 |
| April 19, 2008 | 10000m | ACC Championship | 29:47.37 | 3 | 973 |
| March 31, 2007 | 10000m | Stanford Invitational | 30:08.66 | 7 | 943 |
| April 21, 2007 | 10000m | ACC Championships | 30:12.56 | 5 | 937 |
| April 19, 2008 | 5000m | ACC Championship | 14:25.11 | 6 | 918 |
Cross Country
Event Group
903
Points
24:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 8000mCC | Notre Dame Invitational | 24:10.00 | 21 | 903 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:12.30 | 0 | 899 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:14.20 | 66 | 896 |
| Nov. 10, 2007 | 10000mCC | NCAA South Regional | 30:56.46 | 10 | 877 |
| Nov. 19, 2007 | 10000mCC | NCAA DI Cross Country Championships | 31:04.90 | 94 | 865 |
Mile
Event Group
681
Points
4:34.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:34.04 | 10 | 681 |
Distance
Event Group
748
Points
8:57.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | 3000m | NAIA Indoor Track & Field Championships | 8:57.09 | 0 | 748 |
| Feb. 5, 2005 | 3000m | Carolina Classic | 9:09.40 | 0 | 688 |
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