Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
590
Points
34:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 34:49.00 | 145 | 590 |
1000m
786
Points
2:33.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Penn State National Invitational | 2:33.82 | 7 | 786 |
| Dec. 17, 2011 | Bishop Loughlin Games | 2:37.28 | 11 | 723 |
| Jan. 5, 2013 | Rutgers University Invitational | 2:37.71 | 6 | 715 |
1500m
855
Points
4:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 4:00.02 | 47 | 855 |
| March 29, 2013 | Danny Curran Invitational | 4:04.43 | 14 | 803 |
1600m
886
Points
4:14.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2012 | NJSIAA Meet of Champions | 4:14.57 | 10 | 886 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 4:15.78 | 3 | 873 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 4:16.45 | 4 | 865 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 4:18.50 | 1 | 843 |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 4:18.80 | 5 | 839 |
| May 17, 2012 | Metuchen Last Chance Meet | 4:20.03 | 1 | 826 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 4:21.11 | 1 | 814 |
| Jan. 28, 2012 | GMC Indoor Championships | 4:22.98 | 2 | 794 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 4:27.03 | 10 | 752 |
| Jan. 29, 2011 | Greater Middlesex County Championships | 4:32.27 | 4 | 699 |
| May 22, 2010 | NJSIAA State Sectionals | 4:34.59 | 14 | 676 |
| May 8, 2010 | GMC Championships | 4:35.93 | 6 | 663 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:41.82 | 8 | 607 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:54.48 | 31 | 495 |
| Feb. 4, 2009 | Toms River Novice / Frosh Championships | 5:17.51 | 1 | 321 |
2mile
793
Points
9:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2012 | 75th Eastern States Championships | 9:28.92 | 4 | 793 |
2mile_cc
140
Points
12:43.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Knight XC Invitational | 12:43.86 | 15 | 140 |
3200m
791
Points
9:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Greater Middlesex Conf. Championships | 9:25.79 | 2 | 791 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 9:28.99 | 4 | 776 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 9:42.86 | 3 | 712 |
| Jan. 28, 2012 | GMC Indoor Championships | 9:43.02 | 2 | 711 |
| May 14, 2011 | GMC Championships | 9:46.19 | 3 | 697 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 9:46.64 | 12 | 695 |
| Feb. 7, 2011 | NJ Varsity Classic | 9:48.10 | 7 | 689 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 9:48.66 | 6 | 686 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 9:50.28 | 11 | 679 |
| Jan. 29, 2011 | Greater Middlesex County Championships | 9:56.95 | 5 | 650 |
| May 22, 2010 | NJSIAA State Sectionals | 10:06.39 | 14 | 610 |
| Jan. 30, 2010 | Greater Middlesex Championships | 10:16.73 | 8 | 568 |
| May 23, 2009 | NJSIAA Sectional Championships | 10:40.04 | 27 | 478 |
| Jan. 31, 2009 | GMC Championships | 11:27.80 | 5 | 318 |
3200m_cc
587
Points
10:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 10:11.93 | 8 | 587 |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:19.00 | 7 | 559 |
| Sept. 27, 2008 | Cougar Invitational | 12:04.00 | 0 | 218 |
| Oct. 18, 2008 | Old Bridge XC Classic | 13:31.00 | 0 | 55 |
4000m_cc
470
Points
13:31.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:31.98 | 4 | 470 |
5250m_cc
766
Points
16:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 16:20.20 | 5 | 766 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 16:48.82 | 9 | 696 |
5000m
705
Points
15:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | The Metuchen Relays | 15:36.24 | 1 | 705 |
| April 9, 2011 | The Metuchen Relays | 16:02.70 | 2 | 633 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 15:49.00 | 1 | 670 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 15:54.00 | 9 | 656 |
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 16:13.00 | 4 | 606 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:15.00 | 6 | 601 |
| Oct. 16, 2010 | XC Fall Classic | 16:21.00 | 4 | 585 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:23.00 | 8 | 580 |
| Oct. 29, 2011 | GMC Championships | 16:30.00 | 2 | 563 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:41.00 | 27 | 535 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 16:42.00 | 12 | 533 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:48.00 | 35 | 518 |
| Oct. 17, 2009 | Old Bridge XC Classic | 16:55.00 | 14 | 502 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 17:03.60 | 15 | 482 |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 17:09.00 | 9 | 469 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:10.00 | 37 | 467 |
| Aug. 25, 2010 | Warinanco Pk. Summer XC Series | 17:20.20 | 0 | 444 |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 17:23.00 | 17 | 438 |
800m
793
Points
1:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2012 | The NJ Varsity Classic | 1:58.70 | 1 | 793 |
| April 20, 2013 | 2013 Widener Invitational | 1:59.01 | 22 | 785 |
| April 6, 2013 | Ramapo Roadrunner Invitational | 2:03.25 | 25 | 683 |
| March 29, 2013 | Danny Curran Invitational | 2:03.43 | 23 | 679 |
8000m_cc
628
Points
27:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 27:02.00 | 283 | 628 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 27:26.30 | 73 | 594 |
mile
859
Points
4:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 4:18.60 | 9 | 859 |
| Jan. 19, 2013 | Navy v Temple | 4:20.33 | 1 | 840 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 4:25.65 | 6 | 783 |
| May 1, 2010 | Bernards Invitational | 4:32.17 | 2 | 716 |
Cross Country
Event Group
766
Points
16:20.20
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 16:20.20 | 5 | 766 |
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 16:48.82 | 9 | 696 |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Boys | 15:49.00 | 1 | 670 |
| Nov. 19, 2011 | 5K XC | NJSIAA Meet of Champions | 15:54.00 | 9 | 656 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 27:02.00 | 283 | 628 |
Mid-D
Event Group
793
Points
1:58.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2012 | 800m | The NJ Varsity Classic | 1:58.70 | 1 | 793 |
| Jan. 26, 2013 | 1000m | Penn State National Invitational | 2:33.82 | 7 | 786 |
| April 20, 2013 | 800m | 2013 Widener Invitational | 1:59.01 | 22 | 785 |
| Dec. 17, 2011 | 1000m | Bishop Loughlin Games | 2:37.28 | 11 | 723 |
| Jan. 5, 2013 | 1000m | Rutgers University Invitational | 2:37.71 | 6 | 715 |
Mile
Event Group
886
Points
4:14.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2012 | 1600m | NJSIAA Meet of Champions | 4:14.57 | 10 | 886 |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 4:15.78 | 3 | 873 |
| Feb. 25, 2012 | 1600m | 2012 NJSIAA Indoor Meet of Champions | 4:16.45 | 4 | 865 |
| April 28, 2012 | Mile | The Penn Relays Carnival | 4:18.60 | 9 | 859 |
| April 13, 2013 | 1500m | George Mason Spring Invitational | 4:00.02 | 47 | 855 |
Distance
Event Group
793
Points
9:28.92
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2012 | 2Mile | 75th Eastern States Championships | 9:28.92 | 4 | 793 |
| May 12, 2012 | 3200m | Greater Middlesex Conf. Championships | 9:25.79 | 2 | 791 |
| May 26, 2012 | 3200m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 9:28.99 | 4 | 776 |
| Feb. 11, 2012 | 3200m | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 9:42.86 | 3 | 712 |
| Jan. 28, 2012 | 3200m | GMC Indoor Championships | 9:43.02 | 2 | 711 |
Long-Distance
Event Group
705
Points
15:36.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 5000m | The Metuchen Relays | 15:36.24 | 1 | 705 |
| April 9, 2011 | 5000m | The Metuchen Relays | 16:02.70 | 2 | 633 |
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