Trophy Case
'08 5K XC
Regional Champion
-
Class Rankings
Graduation Year 2009
-
Distance
3200m • 9:01.11
-
Mile
1600m • 4:13.35
-
Cross Country
3mile • 14:14.10
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
811
Points
31:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 31:46.30 | 197 | 811 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 32:29.59 | 46 | 755 |
1600m
900
Points
4:13.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | IHSA Boys State T&F Championships | 4:13.35 | 3 | 900 |
| May 30, 2009 | IHSA Boys State T&F Championships | 4:15.47 | 3 | 876 |
| May 1, 2009 | Prospect Wanner Knight Invitational | 4:19.23 | 3 | 835 |
| March 1, 2008 | York Invitational | 4:27.70 | 0 | 745 |
2mile
842
Points
9:18.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | Midwest Distance Gala | 9:18.75 | 8 | 842 |
3000m
942
Points
8:19.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Bill Bergan Invitational | 8:19.97 | 7 | 942 |
| Jan. 25, 2014 | Jack Johnson Invitational | 8:36.57 | 9 | 853 |
| Feb. 15, 2013 | Snowshoe Open | 8:40.54 | 7 | 832 |
3200m
912
Points
9:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Prospect Wanner Knight Invitational | 9:01.11 | 1 | 912 |
| May 30, 2009 | IHSA Boys State T&F Championships | 9:03.91 | 1 | 898 |
| May 24, 2008 | IHSA Boys T&F State Championships | 9:12.00 | 0 | 858 |
| April 18, 2008 | Downers Grove South Invitational | 9:14.30 | 0 | 847 |
| March 7, 2009 | York Invitational | 9:17.17 | 1 | 832 |
| April 25, 2008 | Prospect Invitational | 9:18.73 | 0 | 825 |
| May 10, 2008 | WSC Silver Conference Meet | 9:25.00 | 0 | 795 |
| Feb. 23, 2008 | Proviso West Invitational | 9:33.80 | 0 | 753 |
5000m
889
Points
14:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Iowa State Classic | 14:34.40 | 10 | 889 |
| May 3, 2014 | Iowa Musco Invitational | 14:38.40 | 3 | 876 |
| Feb. 9, 2013 | Iowa State Classic | 14:47.05 | 10 | 849 |
| April 17, 2011 | Tom Cat Open | 14:53.85 | 4 | 829 |
| May 18, 2014 | Big Ten Outdoor Championships | 15:06.65 | 28 | 790 |
5000m_cc
747
Points
15:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 15:21.60 | 1 | 747 |
| Dec. 6, 2008 | Nike Cross Nationals | 15:36.30 | 14 | 705 |
| Nov. 10, 2007 | Nike Cross Nationals Midwest Regional | 15:38.10 | 0 | 700 |
| Dec. 13, 2008 | Foot Locker Nationals | 15:58.00 | 23 | 645 |
| Dec. 1, 2007 | Nike Team Nationals | 16:23.20 | 4 | 580 |
| Dec. 2, 2006 | Nike Team Nationals | 17:30.20 | 36 | 422 |
6000m_cc
265
Points
23:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | U of M Oz Memorial | 23:39.50 | 46 | 265 |
800m
749
Points
2:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Minnesota Open | 2:00.50 | 6 | 749 |
8000m_cc
830
Points
24:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2011 | Big Ten Championship | 24:53.00 | 49 | 830 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:06.10 | 37 | 808 |
| Nov. 3, 2012 | Fall Finale | 25:18.00 | 5 | 789 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 25:22.70 | 12 | 781 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 25:28.70 | 51 | 771 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 25:32.00 | 248 | 766 |
| Sept. 28, 2013 | Roy Griak Invitational | 25:41.70 | 92 | 751 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 25:46.00 | 69 | 744 |
| Sept. 25, 2010 | Roy Griak Invitational | 26:18.10 | 124 | 694 |
| Sept. 29, 2012 | Roy Griak Invitational | 27:06.40 | 105 | 622 |
4mile_cc
838
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Sacramento State Hornet Jamboree | 19:42.00 | 8 | 838 |
mile
856
Points
4:18.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Jack Johnson Invitational | 4:18.79 | 10 | 856 |
| Feb. 15, 2014 | Iowa State Classic | 4:21.13 | 33 | 831 |
| Feb. 1, 2014 | Bill Bergan Invitational | 4:22.14 | 8 | 820 |
| Jan. 15, 2011 | Minnesota Open | 4:25.04 | 12 | 789 |
| Feb. 28, 2009 | Proviso West Invitational | 4:26.10 | 2 | 778 |
3mile_cc
851
Points
14:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | Palatine Invitational | 14:14.10 | 4 | 851 |
| Nov. 8, 2008 | Illinois State Cross Country Championships | 14:19.00 | 2 | 835 |
| Sept. 27, 2008 | Palatine Invitational | 14:20.20 | 1 | 831 |
| Nov. 3, 2007 | Illinois State Cross Country Championships | 14:26.00 | 5 | 813 |
| Nov. 4, 2006 | Illinois State Cross Country Championships | 14:41.00 | 15 | 767 |
Cross Country
Event Group
851
Points
14:14.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2007 | 3 Mile XC | Palatine Invitational | 14:14.10 | 4 | 851 |
| Sept. 10, 2011 | 4MileCC | Sacramento State Hornet Jamboree | 19:42.00 | 8 | 838 |
| Nov. 8, 2008 | 3 Mile XC | Illinois State Cross Country Championships | 14:19.00 | 2 | 835 |
| Sept. 27, 2008 | 3 Mile XC | Palatine Invitational | 14:20.20 | 1 | 831 |
| Oct. 30, 2011 | 8000mCC | Big Ten Championship | 24:53.00 | 49 | 830 |
Mile
Event Group
900
Points
4:13.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | IHSA Boys State T&F Championships | 4:13.35 | 3 | 900 |
| May 30, 2009 | 1600m | IHSA Boys State T&F Championships | 4:15.47 | 3 | 876 |
| Jan. 19, 2013 | Mile | Jack Johnson Invitational | 4:18.79 | 10 | 856 |
| May 1, 2009 | 1600m | Prospect Wanner Knight Invitational | 4:19.23 | 3 | 835 |
| Feb. 15, 2014 | Mile | Iowa State Classic | 4:21.13 | 33 | 831 |
Distance
Event Group
942
Points
8:19.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Bill Bergan Invitational | 8:19.97 | 7 | 942 |
| May 1, 2009 | 3200m | Prospect Wanner Knight Invitational | 9:01.11 | 1 | 912 |
| May 30, 2009 | 3200m | IHSA Boys State T&F Championships | 9:03.91 | 1 | 898 |
| May 24, 2008 | 3200m | IHSA Boys T&F State Championships | 9:12.00 | 0 | 858 |
| Jan. 25, 2014 | 3000m | Jack Johnson Invitational | 8:36.57 | 9 | 853 |
Long-Distance
Event Group
889
Points
14:34.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2011 | 5000m | Iowa State Classic | 14:34.40 | 10 | 889 |
| May 3, 2014 | 5000m | Iowa Musco Invitational | 14:38.40 | 3 | 876 |
| Feb. 9, 2013 | 5000m | Iowa State Classic | 14:47.05 | 10 | 849 |
| April 17, 2011 | 5000m | Tom Cat Open | 14:53.85 | 4 | 829 |
| May 18, 2014 | 5000m | Big Ten Outdoor Championships | 15:06.65 | 28 | 790 |
Mid-D
Event Group
749
Points
2:00.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 800m | Minnesota Open | 2:00.50 | 6 | 749 |
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