Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
885
Points
30:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 30:50.40 | 23 | 885 |
| Nov. 15, 2003 | NCAA D1 Great Lakes Regional | 31:08.80 | 26 | 860 |
| Nov. 16, 2002 | NCAA D1 Great Lakes Regional | 31:54.40 | 50 | 800 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 33:10.10 | 157 | 705 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 34:55.70 | 250 | 582 |
1500m
1107
Points
3:39.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Adidas Track Classic | 3:39.97 | 7 | 1107 |
| May 30, 2009 | Reebok Grand Prix | 3:39.98 | 9 | 1107 |
| Feb. 24, 2008 | USATF Indoor National Championships | 3:41.52 | 3 | 1087 |
| Feb. 20, 2009 | AVIVA Indoor Grand Prix | 3:42.52 | 7 | 1073 |
| July 6, 2008 | US Olympic Team Trials | 3:43.41 | 11 | 1062 |
| July 6, 2008 | US Olympic Team Trials | 3:44.71 | 6 | 1045 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:44.94 | 22 | 1042 |
| March 1, 2009 | USATF Indoor National Championships | 3:46.14 | 3 | 1026 |
| May 15, 2005 | Big Ten Conference | 3:49.99 | 9 | 977 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:50.28 | 26 | 973 |
| April 18, 2004 | Mt. Sac Relays | 3:50.59 | 56 | 969 |
| May 15, 2005 | Big Ten Conference | 3:53.83 | 9 | 929 |
3000m
996
Points
8:10.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2002 | NCAA DI Indoor Championships | 8:10.48 | 15 | 996 |
| March 13, 2004 | NCAA DI Indoor Championships | 8:22.97 | 14 | 926 |
5000m
927
Points
14:22.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | NCAA Division Mid-East Region | 14:22.36 | 13 | 927 |
| May 29, 2004 | Mid-East NCAA Regionals | 14:39.05 | 11 | 874 |
| May 15, 2005 | Big Ten Conference | 14:43.15 | 10 | 861 |
800m
1054
Points
1:49.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 1:49.02 | 1 | 1054 |
| March 1, 2009 | USATF Indoor National Championships | 1:49.85 | 6 | 1031 |
| March 1, 2009 | USATF Indoor National Championships | 1:50.25 | 6 | 1019 |
| July 7, 2007 | Memorial Léon Buyle | 1:52.63 | 25 | 953 |
| Feb. 3, 2001 | Meyo Invitational | 1:55.69 | 18 | 870 |
8000m_cc
862
Points
24:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2004 | Notre Dame Invitational | 24:34.00 | 42 | 862 |
| Oct. 30, 2004 | Big Ten Championship | 24:34.00 | 12 | 862 |
| Nov. 3, 2002 | Big Ten Championship | 24:54.10 | 28 | 828 |
| Oct. 4, 2003 | Paul Short Run | 25:05.74 | 23 | 809 |
| Nov. 30, 1999 | Roy Griak Invitational | 25:14.40 | 56 | 795 |
| Nov. 2, 2003 | Big Ten Championship | 25:24.50 | 43 | 778 |
| Sept. 29, 2001 | Roy Griak Invitational | 26:11.20 | 223 | 705 |
mile
1125
Points
3:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2008 | UW Invitational | 3:56.00 | 1 | 1125 |
| Feb. 16, 2008 | Tyson Invitational | 3:57.81 | 3 | 1102 |
| Sept. 26, 2009 | 5th Avenue Mile | 3:59.80 | 15 | 1077 |
| March 7, 2004 | Alex Wilson Invitational | 4:01.80 | 3 | 1053 |
| March 13, 2004 | NCAA DI Indoor Championships | 4:02.47 | 6 | 1045 |
| Feb. 2, 2002 | Meyo Invitational | 4:03.26 | 1 | 1035 |
| March 13, 2004 | NCAA DI Indoor Championships | 4:04.11 | 9 | 1025 |
| Jan. 30, 2009 | Millrose Games | 4:06.36 | 5 | 998 |
| Feb. 5, 2005 | Meyo Invitational | 4:06.39 | 9 | 998 |
| July 21, 2007 | Brasschaat Flanders Cup | 4:07.31 | 6 | 987 |
| Feb. 7, 2004 | Meyo Invitational | 4:07.51 | 14 | 985 |
| Feb. 3, 2001 | Meyo Invitational | 4:13.18 | 2 | 919 |
Cross Country
Event Group
885
Points
30:50.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA D1 Great Lakes Regional | 30:50.40 | 23 | 885 |
| Oct. 1, 2004 | 8000mCC | Notre Dame Invitational | 24:34.00 | 42 | 862 |
| Oct. 30, 2004 | 8000mCC | Big Ten Championship | 24:34.00 | 12 | 862 |
| Nov. 15, 2003 | 10000mCC | NCAA D1 Great Lakes Regional | 31:08.80 | 26 | 860 |
| Nov. 3, 2002 | 8000mCC | Big Ten Championship | 24:54.10 | 28 | 828 |
Mile
Event Group
1125
Points
3:56.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2008 | Mile | UW Invitational | 3:56.00 | 1 | 1125 |
| May 16, 2009 | 1500m | Adidas Track Classic | 3:39.97 | 7 | 1107 |
| May 30, 2009 | 1500m | Reebok Grand Prix | 3:39.98 | 9 | 1107 |
| Feb. 16, 2008 | Mile | Tyson Invitational | 3:57.81 | 3 | 1102 |
| Feb. 24, 2008 | 1500m | USATF Indoor National Championships | 3:41.52 | 3 | 1087 |
Distance
Event Group
996
Points
8:10.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2002 | 3000m | NCAA DI Indoor Championships | 8:10.48 | 15 | 996 |
| March 13, 2004 | 3000m | NCAA DI Indoor Championships | 8:22.97 | 14 | 926 |
Long-Distance
Event Group
927
Points
14:22.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 5000m | NCAA Division Mid-East Region | 14:22.36 | 13 | 927 |
| May 29, 2004 | 5000m | Mid-East NCAA Regionals | 14:39.05 | 11 | 874 |
| May 15, 2005 | 5000m | Big Ten Conference | 14:43.15 | 10 | 861 |
Mid-D
Event Group
1054
Points
1:49.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 800m | Husky Classic | 1:49.02 | 1 | 1054 |
| March 1, 2009 | 800m | USATF Indoor National Championships | 1:49.85 | 6 | 1031 |
| March 1, 2009 | 800m | USATF Indoor National Championships | 1:50.25 | 6 | 1019 |
| July 7, 2007 | 800m | Memorial Léon Buyle | 1:52.63 | 25 | 953 |
| Feb. 3, 2001 | 800m | Meyo Invitational | 1:55.69 | 18 | 870 |
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