Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
921
Points
30:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 30:24.00 | 9 | 921 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 31:39.00 | 27 | 820 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 32:19.00 | 182 | 768 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 32:28.00 | 86 | 757 |
1000m
951
Points
2:25.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Army vs. Navy | 2:25.46 | 1 | 951 |
| Feb. 6, 2016 | Navy versus Army Dual | 2:26.16 | 1 | 937 |
| Jan. 12, 2013 | Navy Indoor Invitational | 2:29.00 | 1 | 879 |
| Feb. 3, 2013 | Navy v. Army | 2:30.76 | 4 | 845 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 2:30.98 | 6 | 841 |
1500m
1068
Points
3:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 3:42.95 | 10 | 1068 |
| May 7, 2016 | Patriot League Championships | 3:45.99 | 2 | 1028 |
| May 28, 2016 | NCAA Division I East Preliminary | 3:46.60 | 7 | 1020 |
| April 2, 2016 | Army vs. Navy | 3:48.26 | 1 | 999 |
| April 11, 2015 | Mason Spring Invitational | 3:50.10 | 3 | 976 |
| April 20, 2013 | 2013 Widener Invitational | 3:54.76 | 10 | 918 |
| April 13, 2013 | George Mason Spring Invitational | 3:55.55 | 34 | 908 |
| March 30, 2013 | University of Maryland Invitational | 3:57.83 | 4 | 881 |
| April 4, 2015 | Army vs Navy (Star Meet) | 3:58.36 | 1 | 874 |
1600m
876
Points
4:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Mahomet-Seymour Boys Invitational | 4:15.48 | 1 | 876 |
| March 17, 2012 | Charleston HS Indoor Boys Invitational | 4:21.00 | 2 | 816 |
| April 27, 2012 | Spartan Classic | 4:24.78 | 1 | 775 |
| March 3, 2012 | SIU HS Invitational | 4:25.97 | 2 | 763 |
| May 7, 2012 | Okaw Valley Boys Conference Meet | 4:29.92 | 1 | 722 |
| April 13, 2012 | Monticello Boys Invitational | 4:30.52 | 1 | 716 |
| May 28, 2011 | IHSA Boys T&F State Championships | 4:39.89 | 12 | 625 |
3000m
1073
Points
7:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 7:57.16 | 3 | 1073 |
| Jan. 31, 2015 | Wesley A. Brown Invitational | 7:58.61 | 1 | 1064 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:04.51 | 7 | 1030 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 8:13.23 | 6 | 980 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 8:18.74 | 2 | 949 |
| Jan. 19, 2013 | Navy v Temple | 8:19.08 | 1 | 947 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 8:20.29 | 17 | 941 |
| Feb. 28, 2016 | George Mason Last Chance | 8:22.49 | 2 | 928 |
| Jan. 5, 2014 | Navy vs. Princeton Dual | 8:23.28 | 2 | 924 |
3200m
806
Points
9:22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Spartan Classic | 9:22.64 | 1 | 806 |
| April 13, 2012 | Monticello Boys Invitational | 9:23.35 | 1 | 803 |
| March 24, 2012 | Illinois Prep Top Times | 9:27.71 | 1 | 782 |
| May 28, 2011 | IHSA Boys T&F State Championships | 9:27.76 | 2 | 782 |
| May 7, 2012 | Okaw Valley Boys Conference Meet | 9:43.70 | 1 | 708 |
| May 29, 2010 | IHSA Boys State T&F Championships | 9:45.13 | 11 | 702 |
| March 6, 2010 | Southern Illinois University HS Invitational | 10:13.89 | 5 | 579 |
5000m
979
Points
14:06.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 14:06.46 | 14 | 979 |
| March 28, 2015 | adidas Raleigh Relays | 14:07.48 | 12 | 975 |
| May 7, 2016 | Patriot League Championships | 14:12.23 | 1 | 960 |
| March 22, 2014 | Navy 5 Way | 14:30.92 | 1 | 900 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:33.58 | 16 | 891 |
| March 23, 2013 | Navy Quad | 14:35.92 | 2 | 884 |
| May 11, 2015 | SWAT Final Qualifier | 14:40.88 | 5 | 868 |
| May 3, 2014 | Patriot League Championships | 14:43.02 | 4 | 862 |
| April 6, 2013 | Navy v. Army | 14:49.92 | 5 | 841 |
| May 31, 2014 | NCAA Division I East Preliminary | 15:02.06 | 40 | 804 |
800m
839
Points
1:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | Piatt - Macon County Meet | 1:56.91 | 2 | 839 |
| April 2, 2016 | Army vs. Navy | 1:59.62 | 6 | 770 |
| May 7, 2012 | Okaw Valley Boys Conference Meet | 1:59.68 | 2 | 769 |
| March 27, 2012 | Central vs. Monticello | 2:08.50 | 1 | 567 |
8000m_cc
926
Points
23:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 23:57.00 | 9 | 926 |
| Nov. 1, 2014 | Patriot League Championships | 23:57.00 | 1 | 926 |
| Oct. 5, 2013 | Paul Short Run | 24:24.00 | 15 | 879 |
| Sept. 13, 2014 | Salty Dog Invitational | 24:30.27 | 2 | 868 |
| Oct. 18, 2013 | Army v. Navy | 24:36.82 | 2 | 857 |
| Oct. 18, 2014 | Army v. Navy | 24:45.00 | 3 | 843 |
| Oct. 13, 2012 | Navy v. Army | 24:48.06 | 5 | 838 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 24:55.90 | 4 | 825 |
| Oct. 2, 2015 | Notre Dame Invitational | 24:59.00 | 83 | 820 |
| Oct. 31, 2015 | Patriot League Championships | 25:00.50 | 2 | 818 |
| Oct. 16, 2015 | Army v. Navy | 25:03.30 | 2 | 813 |
| Sept. 12, 2015 | Salty Dog Invitational | 25:08.10 | 5 | 805 |
| Sept. 28, 2012 | Notre Dame Invitational | 25:23.00 | 122 | 781 |
| Sept. 15, 2012 | Navy Invitational | 25:24.52 | 11 | 778 |
| Oct. 27, 2012 | Patriot League Championships | 26:14.70 | 18 | 699 |
5mile_cc
743
Points
25:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Fordham Fiasco | 25:55.51 | 1 | 743 |
| Sept. 6, 2014 | Fordham Fiasco | 26:17.25 | 1 | 710 |
4mile_cc
698
Points
20:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Harry Lang Invitational | 20:51.00 | 21 | 698 |
mile
1065
Points
4:00.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:00.77 | 10 | 1065 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 4:01.49 | 1 | 1057 |
| Jan. 9, 2016 | Navy vs. Princeton Dual | 4:05.68 | 1 | 1006 |
| Feb. 7, 2015 | Army vs. Navy | 4:08.58 | 1 | 972 |
| Feb. 6, 2016 | Navy versus Army Dual | 4:08.61 | 1 | 972 |
| Jan. 25, 2014 | Wesley A. Brown Invitational | 4:09.29 | 1 | 964 |
| Jan. 5, 2015 | Navy vs. Princeton Dual | 4:11.02 | 1 | 944 |
| Jan. 11, 2014 | Navy Indoor Invitational | 4:11.91 | 1 | 934 |
| Feb. 23, 2014 | Patriot League Indoor Championship | 4:14.35 | 4 | 906 |
| Jan. 4, 2013 | Navy vs. Princeton Dual | 4:16.66 | 3 | 880 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 4:19.18 | 5 | 852 |
mile_cc
1022
Points
4:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2016 | ServiceNow West Chester Mile | 4:04.35 | 2 | 1022 |
3mile_cc
807
Points
14:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | Illinois State Cross Country Championships | 14:28.00 | 1 | 807 |
| Sept. 10, 2011 | Peoria Woodruff Invitational | 14:52.00 | 2 | 734 |
| Nov. 6, 2010 | Illinois State Cross Country Championships | 15:02.00 | 5 | 705 |
| Sept. 11, 2010 | Peoria Woodruff Invitational | 15:11.38 | 2 | 678 |
| Nov. 7, 2009 | Illinois State Cross Country Championships | 15:42.00 | 19 | 593 |
Cross Country
Event Group
1022
Points
4:04.35
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2016 | MileCC | ServiceNow West Chester Mile | 4:04.35 | 2 | 1022 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 23:57.00 | 9 | 926 |
| Nov. 1, 2014 | 8000mCC | Patriot League Championships | 23:57.00 | 1 | 926 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 30:24.00 | 9 | 921 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 24:24.00 | 15 | 879 |
Mid-D
Event Group
951
Points
2:25.46
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 1000m | Army vs. Navy | 2:25.46 | 1 | 951 |
| Feb. 6, 2016 | 1000m | Navy versus Army Dual | 2:26.16 | 1 | 937 |
| Jan. 12, 2013 | 1000m | Navy Indoor Invitational | 2:29.00 | 1 | 879 |
| Feb. 3, 2013 | 1000m | Navy v. Army | 2:30.76 | 4 | 845 |
| Feb. 17, 2013 | 1000m | Patriot League Indoor Championship | 2:30.98 | 6 | 841 |
Mile
Event Group
1068
Points
3:42.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Virginia Challenge | 3:42.95 | 10 | 1068 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:00.77 | 10 | 1065 |
| Jan. 30, 2016 | Mile | 2016 Wesley A Brown Invitational | 4:01.49 | 1 | 1057 |
| May 7, 2016 | 1500m | Patriot League Championships | 3:45.99 | 2 | 1028 |
| May 28, 2016 | 1500m | NCAA Division I East Preliminary | 3:46.60 | 7 | 1020 |
Distance
Event Group
1073
Points
7:57.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | SPIRE Division I Indoor Track & Field Invite | 7:57.16 | 3 | 1073 |
| Jan. 31, 2015 | 3000m | Wesley A. Brown Invitational | 7:58.61 | 1 | 1064 |
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:04.51 | 7 | 1030 |
| Feb. 15, 2014 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:13.23 | 6 | 980 |
| Feb. 23, 2014 | 3000m | Patriot League Indoor Championship | 8:18.74 | 2 | 949 |
Long-Distance
Event Group
979
Points
14:06.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 5000m | adidas Raleigh Relays | 14:06.46 | 14 | 979 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 14:07.48 | 12 | 975 |
| May 7, 2016 | 5000m | Patriot League Championships | 14:12.23 | 1 | 960 |
| March 22, 2014 | 5000m | Navy 5 Way | 14:30.92 | 1 | 900 |
| May 18, 2014 | 5000m | ECAC/IC4A Outdoor Championship | 14:33.58 | 16 | 891 |
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