Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
2:36.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 2:36.04 | 3 | 745 |
| Jan. 17, 2009 | Eastern High School Challenge | 2:37.96 | 4 | 710 |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 2:39.00 | 0 | 692 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 2:42.00 | 2 | 640 |
| Feb. 10, 2007 | 4A NCHSAA Indoor State Championship | 2:42.48 | 6 | 632 |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 2:43.55 | 9 | 614 |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 2:43.55 | 1 | 614 |
| Nov. 29, 2006 | West Johnston Polar Bear 1 | 2:45.60 | 0 | 580 |
1600m
745
Points
4:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | NCHSAA 4A East Regional | 4:27.73 | 3 | 745 |
| May 19, 2007 | NCHSAA 4A State Championships | 4:30.07 | 8 | 721 |
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 4:35.25 | 2 | 669 |
| Jan. 26, 2008 | Eastern High School Challenge | 4:38.25 | 11 | 641 |
| April 24, 2008 | Greater Neuse Conference Championships | 4:39.39 | 3 | 630 |
| May 3, 2008 | NCHSAA 4A East Regional | 4:40.78 | 4 | 617 |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 4:40.90 | 9 | 615 |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 4:40.94 | 12 | 615 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 4:41.00 | 2 | 615 |
| None | Asics Elite Invitational | 4:44.13 | 8 | 586 |
| May 5, 2009 | Greater Neuse Track Championships | 4:44.16 | 6 | 585 |
| May 10, 2008 | NCHSAA 4A State Championships | 4:45.71 | 16 | 571 |
3200m
551
Points
10:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2006 | Garner Polar Bear Meet | 10:21.00 | 0 | 551 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 10:37.00 | 2 | 489 |
400m
747
Points
51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2007 | Clayton Quad Meet | 51.94 | 3 | 747 |
500m
678
Points
1:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | Liberty Elite Invitational | 1:09.94 | 12 | 678 |
| Dec. 13, 2007 | Smithfield Selma Polar Bear #2 | 1:10.34 | 0 | 663 |
| Dec. 6, 2006 | Southeast Raleigh Polar Meet | 2:46.00 | 0 | 1 |
5000m_cc
486
Points
17:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2008 | Greater Neuse 4A Conference Championship | 17:01.90 | 0 | 486 |
| Oct. 25, 2008 | 4A East Regional | 17:14.38 | 23 | 457 |
800m
804
Points
1:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NCHSAA 4A State Championship | 1:58.29 | 9 | 804 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 1:58.64 | 6 | 795 |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 1:58.66 | 1 | 794 |
| May 16, 2009 | NCHSAA 4A East Regional | 1:59.03 | 4 | 785 |
| March 28, 2009 | 2009 Spartans Invitational | 1:59.91 | 2 | 763 |
| April 24, 2008 | Greater Neuse Conference Championships | 2:00.30 | 1 | 754 |
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 2:01.25 | 3 | 731 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 2:02.95 | 1 | 690 |
| April 14, 2007 | Wake County Championship | 2:05.00 | 7 | 643 |
| May 3, 2008 | NCHSAA 4A East Regional | 2:10.83 | 10 | 518 |
| April 5, 2008 | Z.B. Vance HS Cougar Invitational | 2:20.86 | 16 | 335 |
Mid-D
Event Group
804
Points
1:58.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | NCHSAA 4A State Championship | 1:58.29 | 9 | 804 |
| June 28, 2009 | 800m | NC USATF Junior Olympic State Championships | 1:58.64 | 6 | 795 |
| March 21, 2009 | 800m | 3rd Annual Phoenix High School Classic | 1:58.66 | 1 | 794 |
| May 16, 2009 | 800m | NCHSAA 4A East Regional | 1:59.03 | 4 | 785 |
| March 28, 2009 | 800m | 2009 Spartans Invitational | 1:59.91 | 2 | 763 |
Mile
Event Group
745
Points
4:27.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1600m | NCHSAA 4A East Regional | 4:27.73 | 3 | 745 |
| May 19, 2007 | 1600m | NCHSAA 4A State Championships | 4:30.07 | 8 | 721 |
| May 2, 2007 | 1600m | Greater Neuse River 4A Conference Track Championships | 4:35.25 | 2 | 669 |
| Jan. 26, 2008 | 1600m | Eastern High School Challenge | 4:38.25 | 11 | 641 |
| April 24, 2008 | 1600m | Greater Neuse Conference Championships | 4:39.39 | 3 | 630 |
Distance
Event Group
551
Points
10:21.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2006 | 3200m | Garner Polar Bear Meet | 10:21.00 | 0 | 551 |
| Feb. 2, 2009 | 3200m | GNR Polar Bear Meet | 10:37.00 | 2 | 489 |
Long Sprints
Event Group
747
Points
51.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2007 | 400m | Clayton Quad Meet | 51.94 | 3 | 747 |
| Dec. 13, 2008 | 500m | Liberty Elite Invitational | 1:09.94 | 12 | 678 |
| Dec. 13, 2007 | 500m | Smithfield Selma Polar Bear #2 | 1:10.34 | 0 | 663 |
| Dec. 6, 2006 | 500m | Southeast Raleigh Polar Meet | 2:46.00 | 0 | 1 |
Cross Country
Event Group
486
Points
17:01.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2008 | 5K XC | Greater Neuse 4A Conference Championship | 17:01.90 | 0 | 486 |
| Oct. 25, 2008 | 5K XC | 4A East Regional | 17:14.38 | 23 | 457 |
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