Performance Dashboard
Athlete analytics & progression tracking
1000m
652
Points
2:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2011 | Big North League Meet | 2:41.30 | 1 | 652 |
1500m
622
Points
4:21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Husky Invitational | 4:21.28 | 2 | 622 |
1600m
619
Points
4:40.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2011 | NJCTC Championships | 4:40.55 | 8 | 619 |
| Feb. 1, 2010 | NJTCC Championships | 4:47.40 | 1 | 556 |
| May 25, 2008 | NJCTC Championships | 5:09.74 | 59 | 375 |
3000m
498
Points
9:52.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Carleton Crowell Open | 9:52.86 | 25 | 498 |
| April 25, 2009 | Clarkstown South Gold Rush | 9:59.60 | 4 | 471 |
3200m
577
Points
10:14.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2010 | NJCTC Champonships | 10:14.45 | 4 | 577 |
| Feb. 7, 2010 | NJCTC Championships | 10:14.45 | 4 | 577 |
| Jan. 31, 2009 | NJCTC Frosh/Soph Championships | 10:50.50 | 2 | 440 |
| Feb. 8, 2009 | NJ Catholic Track Conf. Championships | 10:55.91 | 11 | 421 |
4000m_cc
407
Points
13:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Regis Invitational | 13:54.43 | 14 | 407 |
| Sept. 19, 2009 | Regis Invitational | 14:19.57 | 17 | 342 |
5250m_cc
594
Points
17:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJCTC Championships | 17:33.34 | 27 | 594 |
| Nov. 7, 2009 | NJCTC Championships | 17:49.33 | 3 | 559 |
500m
622
Points
1:11.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Harvard Open | 1:11.39 | 20 | 622 |
5000m_cc
523
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Bergen Co. Group Championships | 16:46.00 | 2 | 523 |
| Oct. 24, 2009 | Bergen Co. Championships | 16:57.00 | 3 | 497 |
| Oct. 29, 2009 | Doc Braver Frosh & JV Invitational | 17:07.00 | 5 | 474 |
| Nov. 3, 2010 | NJ Freshman / JV State Meet | 17:10.00 | 7 | 467 |
| Oct. 15, 2010 | Big North Division Championsips | 17:29.00 | 27 | 425 |
| Oct. 13, 2009 | NJTCC League Championships | 17:30.00 | 8 | 423 |
| Sept. 25, 2010 | Warwick Wave Mania Invitational | 17:35.00 | 17 | 412 |
| Oct. 1, 2010 | Paul Short Run | 17:46.00 | 134 | 389 |
5000m
498
Points
16:56.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2012 | Ramapo College Roadrunner Express Invitational | 16:56.71 | 9 | 498 |
6000m_cc
378
Points
22:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Stony Brook University XC Invitational | 22:19.00 | 50 | 378 |
800m
801
Points
1:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Bergen County Championships | 1:58.39 | 7 | 801 |
| May 31, 2011 | Bergen County Meet of Champions | 2:01.33 | 13 | 729 |
| May 11, 2011 | Big North Championships - Div. 1, 3, 5 | 2:01.65 | 2 | 721 |
| Feb. 19, 2011 | NJSIAA Group Championships NP A/B | 2:02.14 | 8 | 709 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 2:02.41 | 12 | 703 |
8000m_cc
490
Points
28:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | New England (NEICAAA) Championships | 28:43.00 | 148 | 490 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 29:13.00 | 107 | 452 |
| Oct. 29, 2011 | Northeast Conference Championships | 30:23.50 | 83 | 370 |
| Sept. 10, 2011 | Fordham Fiasco | 30:33.05 | 171 | 359 |
| Sept. 24, 2011 | Father Leeber S.J. Invitational | 32:13.00 | 71 | 258 |
mile
592
Points
4:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Harvard Open | 4:45.10 | 34 | 592 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 4:55.31 | 40 | 503 |
3mile_cc
363
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 17:19.00 | 3 | 363 |
| Sept. 25, 2010 | Warwick Wave Mania Invitational | 17:35.00 | 17 | 330 |
Mid-D
Event Group
801
Points
1:58.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Bergen County Championships | 1:58.39 | 7 | 801 |
| May 31, 2011 | 800m | Bergen County Meet of Champions | 2:01.33 | 13 | 729 |
| May 11, 2011 | 800m | Big North Championships - Div. 1, 3, 5 | 2:01.65 | 2 | 721 |
| Feb. 19, 2011 | 800m | NJSIAA Group Championships NP A/B | 2:02.14 | 8 | 709 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 2:02.41 | 12 | 703 |
Mile
Event Group
622
Points
4:21.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Husky Invitational | 4:21.28 | 2 | 622 |
| Feb. 6, 2011 | 1600m | NJCTC Championships | 4:40.55 | 8 | 619 |
| Dec. 10, 2011 | Mile | Harvard Open | 4:45.10 | 34 | 592 |
| Feb. 1, 2010 | 1600m | NJTCC Championships | 4:47.40 | 1 | 556 |
| Jan. 14, 2012 | Mile | Yale Collegiate Invitational | 4:55.31 | 40 | 503 |
Distance
Event Group
577
Points
10:14.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2010 | 3200m | NJCTC Champonships | 10:14.45 | 4 | 577 |
| Feb. 7, 2010 | 3200m | NJCTC Championships | 10:14.45 | 4 | 577 |
| Jan. 7, 2012 | 3000m | Carleton Crowell Open | 9:52.86 | 25 | 498 |
| April 25, 2009 | 3000m | Clarkstown South Gold Rush | 9:59.60 | 4 | 471 |
| Jan. 31, 2009 | 3200m | NJCTC Frosh/Soph Championships | 10:50.50 | 2 | 440 |
Cross Country
Event Group
594
Points
17:33.34
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2010 | 5250mCC | NJCTC Championships | 17:33.34 | 27 | 594 |
| Nov. 7, 2009 | 5250mCC | NJCTC Championships | 17:49.33 | 3 | 559 |
| Oct. 23, 2010 | 5K XC | Bergen Co. Group Championships | 16:46.00 | 2 | 523 |
| Oct. 24, 2009 | 5K XC | Bergen Co. Championships | 16:57.00 | 3 | 497 |
| Oct. 8, 2011 | 8000mCC | New England (NEICAAA) Championships | 28:43.00 | 148 | 490 |
Long Sprints
Event Group
622
Points
1:11.39
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2011 | 500m | Harvard Open | 1:11.39 | 20 | 622 |
Long-Distance
Event Group
498
Points
16:56.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2012 | 5000m | Ramapo College Roadrunner Express Invitational | 16:56.71 | 9 | 498 |
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