Performance Dashboard
Athlete analytics & progression tracking
1500m
671
Points
4:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Council Rock Kiwanis Invitational | 4:16.56 | 7 | 671 |
1600m
755
Points
4:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Neshaminy Invitational | 4:26.76 | 3 | 755 |
| May 9, 2009 | SOL National League Championships | 4:29.68 | 3 | 725 |
| May 15, 2010 | SOL National Conference Championships | 4:31.01 | 4 | 711 |
| April 30, 2009 | Ken Montgomery Memorial Meet | 4:31.45 | 1 | 707 |
| April 29, 2010 | Montgomery Memorial Meet | 4:37.47 | 3 | 648 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 4:37.91 | 24 | 644 |
| May 3, 2008 | Neshaminy Invitational | 4:45.10 | 14 | 577 |
| May 10, 2008 | SOL Continental Conference Championship | 4:45.20 | 15 | 576 |
3000m
537
Points
9:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2008 | TFCAGP D1 Indoor Meet #1 | 9:43.30 | 2 | 537 |
| April 4, 2009 | Council Rock Kiwanis Invitational | 9:48.60 | 9 | 515 |
3200m
296
Points
11:35.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | Golden Ram High School Invitational | 11:35.07 | 17 | 296 |
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 16:34.00 | 87 | 553 |
| Oct. 2, 2009 | Paul Short Run | 16:40.00 | 48 | 538 |
| Oct. 23, 2009 | SOL National Conference Championship | 16:48.00 | 13 | 518 |
| Oct. 16, 2008 | SOL National Conference Championship | 16:51.00 | 40 | 511 |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:02.00 | 69 | 485 |
| Oct. 10, 2009 | William Tennent Invitational | 17:36.00 | 41 | 410 |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 18:17.60 | 34 | 326 |
800m
716
Points
2:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Neshaminy Invitational | 2:01.88 | 3 | 716 |
| May 15, 2010 | SOL National Conference Championships | 2:02.50 | 9 | 701 |
| Feb. 20, 2010 | TFCAofGP 45th Meet of Champions | 2:02.74 | 14 | 695 |
| Jan. 2, 2010 | TFCAofGP Meet #4 | 2:04.70 | 1 | 650 |
mile
557
Points
4:49.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2009 | TFCAofGP Meet #3 | 4:49.02 | 5 | 557 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 4:57.54 | 11 | 484 |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 5:01.60 | 9 | 451 |
Mile
Event Group
755
Points
4:26.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 1600m | Neshaminy Invitational | 4:26.76 | 3 | 755 |
| May 9, 2009 | 1600m | SOL National League Championships | 4:29.68 | 3 | 725 |
| May 15, 2010 | 1600m | SOL National Conference Championships | 4:31.01 | 4 | 711 |
| April 30, 2009 | 1600m | Ken Montgomery Memorial Meet | 4:31.45 | 1 | 707 |
| April 3, 2010 | 1500m | Council Rock Kiwanis Invitational | 4:16.56 | 7 | 671 |
Distance
Event Group
537
Points
9:43.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2008 | 3000m | TFCAGP D1 Indoor Meet #1 | 9:43.30 | 2 | 537 |
| April 4, 2009 | 3000m | Council Rock Kiwanis Invitational | 9:48.60 | 9 | 515 |
| March 22, 2008 | 3200m | Golden Ram High School Invitational | 11:35.07 | 17 | 296 |
Cross Country
Event Group
553
Points
16:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 16:34.00 | 87 | 553 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:40.00 | 48 | 538 |
| Oct. 23, 2009 | 5K XC | SOL National Conference Championship | 16:48.00 | 13 | 518 |
| Oct. 16, 2008 | 5K XC | SOL National Conference Championship | 16:51.00 | 40 | 511 |
| Oct. 30, 2009 | 5K XC | PIAA District 1 Championships | 17:02.00 | 69 | 485 |
Mid-D
Event Group
716
Points
2:01.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | Neshaminy Invitational | 2:01.88 | 3 | 716 |
| May 15, 2010 | 800m | SOL National Conference Championships | 2:02.50 | 9 | 701 |
| Feb. 20, 2010 | 800m | TFCAofGP 45th Meet of Champions | 2:02.74 | 14 | 695 |
| Jan. 2, 2010 | 800m | TFCAofGP Meet #4 | 2:04.70 | 1 | 650 |
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