Performance Dashboard
Athlete analytics & progression tracking
1000m
776
Points
2:34.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | Virginia Tech Challenge | 2:34.37 | 0 | 776 |
200m
702
Points
23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2001 | Seahawk Invitational | 23.74 | 11 | 702 |
| May 12, 2001 | TJ Penultimate Experience | 24.23 | 13 | 645 |
300m
872
Points
35.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2003 | VHSL Group AAA State Meet | 35.37 | 2 | 872 |
| Feb. 22, 2003 | Northern Region Meet | 35.49 | 1 | 862 |
| Dec. 21, 2002 | F.I.T. Relays | 36.04 | 0 | 819 |
| Jan. 26, 2002 | Microtel Invitational | 36.42 | 0 | 790 |
400m
872
Points
49.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | VHSL Group AAA State Meet | 49.77 | 11 | 872 |
| May 24, 2002 | Northern Region Meet | 49.80 | 0 | 870 |
| May 23, 2003 | Northern Region Meet | 49.80 | 0 | 870 |
| May 23, 2003 | Northern Region Meet | 49.80 | 1 | 870 |
| May 24, 2002 | Northern Region Meet | 49.80 | 2 | 870 |
| June 1, 2002 | VHSL Group AAA State Meet | 49.84 | 6 | 868 |
| May 16, 2002 | Concorde District Meet | 49.97 | 0 | 860 |
| May 16, 2002 | Concorde District Meet | 49.97 | 3 | 860 |
| June 1, 2002 | VHSL Group AAA State Meet | 50.13 | 8 | 851 |
| May 11, 2002 | TJ Penultimate Experience | 50.13 | 0 | 851 |
| May 4, 2002 | Draper Invitational | 50.14 | 0 | 850 |
| May 3, 2003 | Draper Invitational | 50.24 | 0 | 844 |
| May 10, 2003 | TJ Penultimate Experience | 50.31 | 0 | 840 |
| April 5, 2003 | Northern Virginia Invitational | 50.71 | 0 | 817 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 51.42 | 0 | 776 |
| April 10, 2004 | Lou Onesty Invitational | 51.49 | 0 | 772 |
| Jan. 12, 2002 | Montgomery Invitational | 51.86 | 8 | 752 |
| April 17, 2004 | CAA Championships | 51.91 | 0 | 749 |
| April 7, 2001 | Seahawk Invitational | 54.24 | 12 | 626 |
500m
853
Points
1:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2003 | VHSL Group AAA State Meet | 1:05.82 | 3 | 853 |
| Feb. 7, 2003 | Concorde District Meet | 1:06.05 | 1 | 842 |
| Feb. 8, 2002 | Concorde District Meet | 1:07.19 | 0 | 792 |
| Jan. 25, 2003 | Episcopal School Quad Meet | 1:07.54 | 0 | 777 |
| Jan. 29, 2002 | Metro Run & Walk Invitational | 1:07.94 | 0 | 760 |
| Feb. 23, 2002 | Northern Region Meet | 1:08.10 | 8 | 754 |
800m
837
Points
1:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2005 | Lou Onesty Invitational | 1:56.96 | 0 | 837 |
| May 1, 2004 | Patriot Open Invitational | 1:57.06 | 0 | 835 |
| April 23, 2005 | CAA Championships | 1:57.16 | 0 | 832 |
| May 15, 2003 | Concorde District Meet | 1:58.22 | 2 | 805 |
| April 9, 2005 | Duke Invitational | 1:58.31 | 0 | 803 |
| Feb. 19, 2005 | George Mason Open | 1:58.77 | 0 | 791 |
| May 9, 2004 | JMU Last Chance Invitational | 1:59.16 | 0 | 782 |
| April 20, 2002 | Allen Johnson Invitational | 1:59.79 | 0 | 766 |
| Jan. 29, 2005 | CNU College Indoor Classic | 2:00.02 | 0 | 760 |
| April 12, 2003 | Allen Johnson Invitational | 2:00.06 | 0 | 760 |
| Dec. 7, 2003 | CNU College Lid-Lifter | 2:03.66 | 0 | 674 |
| Feb. 7, 2004 | Carolina Classic | 2:03.85 | 0 | 669 |
Mid-D
Event Group
837
Points
1:56.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2005 | 800m | Lou Onesty Invitational | 1:56.96 | 0 | 837 |
| May 1, 2004 | 800m | Patriot Open Invitational | 1:57.06 | 0 | 835 |
| April 23, 2005 | 800m | CAA Championships | 1:57.16 | 0 | 832 |
| May 15, 2003 | 800m | Concorde District Meet | 1:58.22 | 2 | 805 |
| April 9, 2005 | 800m | Duke Invitational | 1:58.31 | 0 | 803 |
Short Sprints
Event Group
702
Points
23.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2001 | 200m | Seahawk Invitational | 23.74 | 11 | 702 |
| May 12, 2001 | 200m | TJ Penultimate Experience | 24.23 | 13 | 645 |
Long Sprints
Event Group
872
Points
49.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2003 | 400m | VHSL Group AAA State Meet | 49.77 | 11 | 872 |
| March 1, 2003 | 300m | VHSL Group AAA State Meet | 35.37 | 2 | 872 |
| May 24, 2002 | 400m | Northern Region Meet | 49.80 | 0 | 870 |
| May 23, 2003 | 400m | Northern Region Meet | 49.80 | 0 | 870 |
| May 23, 2003 | 400m | Northern Region Meet | 49.80 | 1 | 870 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava