Performance Dashboard
Athlete analytics & progression tracking
10000m
944
Points
30:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Big East Championship | 30:08.04 | 1 | 944 |
| April 29, 2017 | The Penn Relays Carnival | 30:17.39 | 8 | 931 |
| May 14, 2016 | Big East Championship | 31:31.75 | 9 | 830 |
10000m_cc
848
Points
31:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:17.94 | 24 | 848 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:28.90 | 182 | 833 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:34.70 | 98 | 749 |
1000m
772
Points
2:34.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2012 | Middlesex League Indoor Championships | 2:34.56 | 1 | 772 |
| Jan. 2, 2012 | Middlesex League Indoor Meet #4 | 2:34.84 | 1 | 767 |
2mile
820
Points
9:23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Dartmouth Relays | 9:23.35 | 1 | 820 |
| Feb. 26, 2012 | Massachusetts (MIAA) All-State Indoor Championships | 9:35.04 | 7 | 764 |
| Feb. 17, 2012 | Massachusetts (MIAA) Division 3 Indoor Championships | 9:38.14 | 2 | 750 |
| May 27, 2011 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 9:42.64 | 4 | 730 |
| June 4, 2011 | Massachusetts (MIAA) All-State Outdoor Championship | 9:43.28 | 12 | 727 |
| May 7, 2011 | Greater New Bedford Sunset Invitational | 9:49.61 | 1 | 698 |
| Dec. 28, 2011 | Middlesex League Indoor Meet #3 | 9:53.02 | 1 | 683 |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:03.98 | 7 | 636 |
3000m
901
Points
8:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2017 | Stony Brook Season Opener | 8:27.48 | 4 | 901 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:31.38 | 61 | 880 |
| Jan. 15, 2016 | Sorlein Memorial Invitational | 8:34.12 | 2 | 865 |
| Jan. 18, 2014 | URI Sorlein Invitational | 8:35.90 | 3 | 856 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:37.66 | 80 | 847 |
| April 26, 2015 | Brown Springtime Open | 8:41.68 | 8 | 826 |
| Feb. 27, 2016 | Big East Conference Championships | 8:44.35 | 15 | 812 |
| April 12, 2014 | Providence College Friar Invitational | 8:50.35 | 8 | 781 |
| March 29, 2014 | Stony Brook University Invitational | 9:07.29 | 8 | 698 |
5000m
935
Points
14:19.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Boston University Opener | 14:19.75 | 5 | 935 |
| April 15, 2017 | 2017 Ocean State Invitational | 14:21.31 | 1 | 930 |
| April 1, 2017 | Bryant Black & Gold Invitational | 14:47.94 | 1 | 847 |
| Jan. 30, 2016 | Terrier Invitational | 14:50.73 | 14 | 838 |
| May 1, 2016 | Brown Springtime Open | 14:54.97 | 3 | 825 |
| April 16, 2016 | Brown Invitational | 14:57.65 | 12 | 817 |
| Dec. 6, 2014 | Boston University Indoor Opener | 14:58.05 | 2 | 816 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 15:01.78 | 29 | 805 |
| April 5, 2014 | Sam Howell Memorial Invitational | 15:10.96 | 40 | 778 |
| May 9, 2015 | Big East Championship | 15:37.19 | 11 | 702 |
| May 11, 2014 | Big East Championship | 15:42.35 | 13 | 688 |
5000m_cc
799
Points
15:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Shawn M. Nassaney Memorial | 15:03.80 | 7 | 799 |
| Oct. 24, 2014 | CCSU Mini Meet | 15:06.40 | 3 | 791 |
| Oct. 25, 2013 | CCSU Mini Meet | 15:16.69 | 8 | 761 |
| Sept. 3, 2016 | New Hampshire vs. Providence vs. Holy Cross | 15:26.70 | 2 | 732 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 15:44.00 | 2 | 683 |
| Sept. 5, 2015 | New Hampshire vs. Providence | 15:45.06 | 4 | 681 |
| Sept. 5, 2015 | UNH Triangular | 15:45.06 | 4 | 681 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 15:54.00 | 2 | 656 |
| Oct. 15, 2011 | Catholic Memorial Invitational | 16:12.00 | 2 | 608 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:12.20 | 12 | 608 |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 16:12.59 | 2 | 607 |
| Oct. 2, 2010 | Bay State Invitational | 16:13.60 | 4 | 604 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 16:28.00 | 5 | 568 |
| Oct. 1, 2011 | Bay State Invitational | 16:29.90 | 1 | 563 |
| Oct. 17, 2009 | Catholic Memorial Invitational | 17:36.20 | 8 | 409 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 19:11.70 | 44 | 231 |
6000m_cc
767
Points
18:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | New Hampshire vs. Providence | 18:49.10 | 5 | 767 |
8000m_cc
887
Points
24:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 24:19.30 | 21 | 887 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 24:50.40 | 51 | 834 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 24:55.90 | 17 | 825 |
| Oct. 11, 2014 | New England Collegiate Championships | 24:57.02 | 16 | 823 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:57.50 | 176 | 823 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 25:01.20 | 99 | 816 |
| Oct. 28, 2016 | Big East Championship | 25:12.00 | 13 | 799 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:40.00 | 68 | 753 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 25:45.26 | 16 | 745 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:07.00 | 105 | 711 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 26:15.00 | 91 | 699 |
5mile_cc
873
Points
24:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 24:36.10 | 61 | 873 |
mile
785
Points
4:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2011 | Middlesex League Indoor Meet #1 | 4:25.44 | 1 | 785 |
| Dec. 4, 2015 | Fordham Christmas Classic | 4:25.74 | 1 | 782 |
| Feb. 4, 2012 | New Balance Grand Prix | 4:27.77 | 12 | 761 |
| Dec. 17, 2011 | Bishop Loughlin Games | 4:27.86 | 6 | 760 |
| May 14, 2011 | MSTCA Coaches Invitational | 4:36.74 | 14 | 671 |
| May 22, 2010 | Last Chance To Qualify Meet | 4:37.89 | 2 | 660 |
| May 1, 2010 | MSTCA Small School Freshman Sophomore Invitational | 4:40.05 | 2 | 639 |
| Jan. 27, 2010 | Middlesex League Meet | 4:42.58 | 3 | 615 |
| Jan. 3, 2010 | MSTCA Aurebach Freshman Sophomore Small Schools Invitational | 4:48.70 | 5 | 560 |
| May 23, 2009 | Last Chance to Qualify Meet | 4:51.24 | 11 | 538 |
| Dec. 14, 2009 | Middlesex Dual Meets #1 | 4:53.63 | 6 | 517 |
| April 25, 2009 | Nashua North Invitational | 5:01.13 | 17 | 455 |
Long-Distance
Event Group
944
Points
30:08.04
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 10000m | Big East Championship | 30:08.04 | 1 | 944 |
| Dec. 3, 2016 | 5000m | Boston University Opener | 14:19.75 | 5 | 935 |
| April 29, 2017 | 10000m | The Penn Relays Carnival | 30:17.39 | 8 | 931 |
| April 15, 2017 | 5000m | 2017 Ocean State Invitational | 14:21.31 | 1 | 930 |
| April 1, 2017 | 5000m | Bryant Black & Gold Invitational | 14:47.94 | 1 | 847 |
Cross Country
Event Group
887
Points
24:19.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Big East Championship | 24:19.30 | 21 | 887 |
| Sept. 30, 2016 | 5MileCC | Notre Dame Invitational | 24:36.10 | 61 | 873 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Northeast Regional | 31:17.94 | 24 | 848 |
| Oct. 3, 2015 | 8000mCC | Princeton Inter-Regional Meet | 24:50.40 | 51 | 834 |
| Nov. 19, 2016 | 10000mCC | NCAA DI Cross Country Championships | 31:28.90 | 182 | 833 |
Mid-D
Event Group
772
Points
2:34.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2012 | 1000m | Middlesex League Indoor Championships | 2:34.56 | 1 | 772 |
| Jan. 2, 2012 | 1000m | Middlesex League Indoor Meet #4 | 2:34.84 | 1 | 767 |
Distance
Event Group
901
Points
8:27.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2017 | 3000m | Stony Brook Season Opener | 8:27.48 | 4 | 901 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:31.38 | 61 | 880 |
| Jan. 15, 2016 | 3000m | Sorlein Memorial Invitational | 8:34.12 | 2 | 865 |
| Jan. 18, 2014 | 3000m | URI Sorlein Invitational | 8:35.90 | 3 | 856 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:37.66 | 80 | 847 |
Mile
Event Group
785
Points
4:25.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2011 | Mile | Middlesex League Indoor Meet #1 | 4:25.44 | 1 | 785 |
| Dec. 4, 2015 | Mile | Fordham Christmas Classic | 4:25.74 | 1 | 782 |
| Feb. 4, 2012 | Mile | New Balance Grand Prix | 4:27.77 | 12 | 761 |
| Dec. 17, 2011 | Mile | Bishop Loughlin Games | 4:27.86 | 6 | 760 |
| May 14, 2011 | Mile | MSTCA Coaches Invitational | 4:36.74 | 14 | 671 |
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