Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
654
Points
33:52.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 33:52.55 | 144 | 654 |
1000m
743
Points
2:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | 1A/2A/3A NCHSAA State Indoor Championship | 2:36.16 | 1 | 743 |
| Feb. 11, 2006 | 2006 NCHSAA Indoor Track and Field Championships | 2:38.99 | 1 | 692 |
1500m
601
Points
4:23.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Beynon Sports Surfaces Catamount Classic | 4:23.41 | 20 | 601 |
1600m
716
Points
4:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | NCHSAA 2A Mideast Regional | 4:30.54 | 2 | 716 |
| April 14, 2007 | 12th Annual Western Guilford NCTCCCA Invitational | 4:35.41 | 3 | 668 |
| May 1, 2007 | Northstate 2A Conference Meet | 4:37.00 | 1 | 652 |
| Feb. 12, 2005 | NCHSAA Indoor State Championship | 4:47.27 | 15 | 557 |
400m
810
Points
50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2010 | Southern Conference Championships | 50.82 | 8 | 810 |
| Feb. 26, 2010 | Southern Conference Championships | 51.37 | 8 | 779 |
| March 27, 2010 | Beynon Sports Surfaces Catamount Classic | 51.50 | 17 | 772 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 52.14 | 64 | 736 |
| April 3, 2010 | Beaches vs.Mountains | 52.17 | 11 | 735 |
| April 16, 2010 | Western Carolina Invitational, | 53.08 | 12 | 686 |
5000m_cc
543
Points
16:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Western Carolina Open Cross Country Meet | 16:37.95 | 11 | 543 |
| Oct. 28, 2006 | NCHSAA 2A Mideast Regional | 16:44.43 | 3 | 527 |
| Nov. 4, 2006 | NCHSAA State Championship | 16:52.93 | 7 | 507 |
| Oct. 29, 2005 | NCHSAA State Championship | 16:53.96 | 8 | 504 |
| Nov. 6, 2004 | NCHSAA State Championship | 18:00.00 | 22 | 360 |
5000m
379
Points
17:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2009 | Southern Conference Championships | 17:50.50 | 24 | 379 |
800m
869
Points
1:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Kentucky Invitational | 1:55.74 | 14 | 869 |
| March 7, 2009 | VT Last Chance | 1:55.97 | 10 | 863 |
| Feb. 12, 2011 | Tiger Paw Invitational | 1:56.65 | 15 | 845 |
| Dec. 4, 2010 | Appalachian Invitational | 1:57.15 | 2 | 833 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 1:57.15 | 13 | 833 |
| Jan. 17, 2009 | Appalachian Indoor Open Track Meet | 1:57.64 | 4 | 820 |
| May 18, 2007 | NCHSAA 2A State Championship | 1:57.89 | 2 | 814 |
| April 26, 2009 | Southern Conference Championships | 1:57.95 | 13 | 812 |
| Dec. 5, 2009 | Appalachian Invitational | 1:58.07 | 2 | 809 |
| Jan. 15, 2010 | Appalachian Open | 1:58.07 | 2 | 809 |
| Feb. 13, 2010 | Tiger Paw Invitational | 1:58.20 | 12 | 806 |
| May 12, 2007 | NCHSAA 2A Mideast Regional | 1:58.30 | 2 | 803 |
| Feb. 27, 2011 | Southern Conference Championships | 1:58.39 | 14 | 801 |
| Jan. 30, 2010 | Clemson Games | 1:58.66 | 7 | 794 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 1:58.89 | 19 | 788 |
| May 1, 2007 | Northstate 2A Conference Meet | 1:59.00 | 1 | 786 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 1:59.28 | 12 | 779 |
| April 14, 2007 | 12th Annual Western Guilford NCTCCCA Invitational | 1:59.31 | 1 | 778 |
| Jan. 8, 2011 | Clemson Invitational | 1:59.44 | 6 | 775 |
| Jan. 8, 2010 | Tar Heel Invitational | 1:59.53 | 6 | 773 |
8000m_cc
440
Points
29:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Charlotte 49ers Invitational | 29:23.50 | 141 | 440 |
| Oct. 30, 2010 | Southern Conference Championship | 29:58.63 | 86 | 398 |
mile
714
Points
4:32.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | Tiger Invitational | 4:32.38 | 15 | 714 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 4:32.92 | 14 | 709 |
| Feb. 13, 2009 | Tiger Paw Invitational | 4:36.37 | 28 | 675 |
Cross Country
Event Group
654
Points
33:52.55
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 33:52.55 | 144 | 654 |
| Sept. 4, 2009 | 5K XC | Western Carolina Open Cross Country Meet | 16:37.95 | 11 | 543 |
| Oct. 28, 2006 | 5K XC | NCHSAA 2A Mideast Regional | 16:44.43 | 3 | 527 |
| Nov. 4, 2006 | 5K XC | NCHSAA State Championship | 16:52.93 | 7 | 507 |
| Oct. 29, 2005 | 5K XC | NCHSAA State Championship | 16:53.96 | 8 | 504 |
Mid-D
Event Group
869
Points
1:55.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 800m | Kentucky Invitational | 1:55.74 | 14 | 869 |
| March 7, 2009 | 800m | VT Last Chance | 1:55.97 | 10 | 863 |
| Feb. 12, 2011 | 800m | Tiger Paw Invitational | 1:56.65 | 15 | 845 |
| Dec. 4, 2010 | 800m | Appalachian Invitational | 1:57.15 | 2 | 833 |
| Jan. 23, 2010 | 800m | Niswonger Invite. / KTC HS Indoor Classic | 1:57.15 | 13 | 833 |
Mile
Event Group
716
Points
4:30.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 1600m | NCHSAA 2A Mideast Regional | 4:30.54 | 2 | 716 |
| Feb. 21, 2009 | Mile | Tiger Invitational | 4:32.38 | 15 | 714 |
| Jan. 23, 2010 | Mile | Niswonger Invite. / KTC HS Indoor Classic | 4:32.92 | 14 | 709 |
| Feb. 13, 2009 | Mile | Tiger Paw Invitational | 4:36.37 | 28 | 675 |
| April 14, 2007 | 1600m | 12th Annual Western Guilford NCTCCCA Invitational | 4:35.41 | 3 | 668 |
Long Sprints
Event Group
810
Points
50.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2010 | 400m | Southern Conference Championships | 50.82 | 8 | 810 |
| Feb. 26, 2010 | 400m | Southern Conference Championships | 51.37 | 8 | 779 |
| March 27, 2010 | 400m | Beynon Sports Surfaces Catamount Classic | 51.50 | 17 | 772 |
| Feb. 5, 2011 | 400m | Niswonger Indoor Invitational | 52.14 | 64 | 736 |
| April 3, 2010 | 400m | Beaches vs.Mountains | 52.17 | 11 | 735 |
Long-Distance
Event Group
379
Points
17:50.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2009 | 5000m | Southern Conference Championships | 17:50.50 | 24 | 379 |
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