Performance Dashboard
Athlete analytics & progression tracking
400m
721
Points
52.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | TFCAofGP Meet #8 | 52.42 | 5 | 721 |
| Jan. 16, 2016 | TFCAofGP Meet #5 | 53.02 | 4 | 689 |
| Jan. 7, 2015 | Haverford Holiday Invitational | 53.15 | 2 | 682 |
| Feb. 15, 2015 | PCL Indoor Championships | 53.38 | 5 | 670 |
| Dec. 13, 2014 | TFCAofGP Meet #1 | 53.92 | 6 | 642 |
| May 10, 2014 | PCL Championships | 54.04 | 11 | 636 |
| Jan. 8, 2014 | Haverford Holiday Inv. - (Postponed from 1/2) | 57.43 | 11 | 475 |
5000m_cc
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:48.00 | 25 | 518 |
| Sept. 10, 2016 | LVC Dutchmen Invitational | 17:07.20 | 2 | 473 |
| Oct. 27, 2016 | PIAA District 12 Championships | 17:35.00 | 16 | 412 |
| Oct. 22, 2016 | Philadelphia Catholic League Championships | 17:51.70 | 16 | 377 |
| Nov. 5, 2016 | PIAA State Championships | 17:58.00 | 168 | 364 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 18:16.00 | 145 | 329 |
800m
921
Points
1:53.79
Personal Record
Long Sprints
Event Group
721
Points
52.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 400m | TFCAofGP Meet #8 | 52.42 | 5 | 721 |
| Jan. 16, 2016 | 400m | TFCAofGP Meet #5 | 53.02 | 4 | 689 |
| Jan. 7, 2015 | 400m | Haverford Holiday Invitational | 53.15 | 2 | 682 |
| Feb. 15, 2015 | 400m | PCL Indoor Championships | 53.38 | 5 | 670 |
| Dec. 13, 2014 | 400m | TFCAofGP Meet #1 | 53.92 | 6 | 642 |
Cross Country
Event Group
518
Points
16:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 5K XC | Lehigh University's Paul Short Run | 16:48.00 | 25 | 518 |
| Sept. 10, 2016 | 5K XC | LVC Dutchmen Invitational | 17:07.20 | 2 | 473 |
| Oct. 27, 2016 | 5K XC | PIAA District 12 Championships | 17:35.00 | 16 | 412 |
| Oct. 22, 2016 | 5K XC | Philadelphia Catholic League Championships | 17:51.70 | 16 | 377 |
| Nov. 5, 2016 | 5K XC | PIAA State Championships | 17:58.00 | 168 | 364 |
Mid-D
Event Group
921
Points
1:53.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2016 | 800m | PIAA District 12 AAA Championships | 1:53.79 | 2 | 921 |
| May 13, 2015 | 800m | PIAA District 12 AAA Championships | 1:54.54 | 1 | 901 |
| May 28, 2016 | 800m | PIAA T&F State Championships | 1:55.45 | 7 | 877 |
| May 14, 2016 | 800m | Philadelphia Catholic League Outdoor Championships | 1:56.60 | 4 | 847 |
| May 15, 2017 | 800m | Philadelphia Catholic League Outdoor Championships | 1:56.61 | 3 | 846 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava